Therapists in Campbell, CA

Photo of Marianna Babiolakis, Marriage & Family Therapist Associate in Campbell, CA
Marianna Babiolakis
Marriage & Family Therapist Associate, AMFT
Verified Verified
Campbell, CA 95008
Seeking support takes great courage. As a therapist, I strive to provide a safe and gentle environment for you to explore deep wounds and connect with who you truly are. I utilize a holistic approach to address your whole being - mind, body and spirit - while staying curious about the parts that make you, you. Therapy is a unique setting where we can work together to tap into your core energy. Many people feel stuck, overwhelmed, burnt out or isolated. My work begins by meeting you wherever you are and walking alongside you as we honor your intuition, develop a deeper understanding of your emotions and cultivate tools for grounding.
Seeking support takes great courage. As a therapist, I strive to provide a safe and gentle environment for you to explore deep wounds and connect with who you truly are. I utilize a holistic approach to address your whole being - mind, body and spirit - while staying curious about the parts that make you, you. Therapy is a unique setting where we can work together to tap into your core energy. Many people feel stuck, overwhelmed, burnt out or isolated. My work begins by meeting you wherever you are and walking alongside you as we honor your intuition, develop a deeper understanding of your emotions and cultivate tools for grounding.
(408) 669-4074 View (408) 669-4074
Photo of Amanda Cortez, Marriage & Family Therapist in Campbell, CA
Amanda Cortez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.
(831) 406-5782 View (831) 406-5782
Photo of Mayra Vargas, Marriage & Family Therapist in Campbell, CA
Mayra Vargas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.
Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.
(408) 385-9979 View (408) 385-9979
Photo of Whatley Counseling Services, Psychologist in Campbell, CA
Whatley Counseling Services
Psychologist, PhD
Verified Verified
Campbell, CA 95008  (Online Only)
A little about me: I obtained degrees in psychology from The Ohio State University (BA), Howard University (MEd), and the University of Akron (PhD). I completed my training in community mental health and university counseling center settings. I am licensed in the states of North Carolina and California. My specialties include trauma-focused work, incorporating mindfulness, existential concerns, poverty and class issues, and racial-cultural issues. The bulk of my experience has been with young adults as college students and young professionals, people of color navigating relationships and challenging social environments.
A little about me: I obtained degrees in psychology from The Ohio State University (BA), Howard University (MEd), and the University of Akron (PhD). I completed my training in community mental health and university counseling center settings. I am licensed in the states of North Carolina and California. My specialties include trauma-focused work, incorporating mindfulness, existential concerns, poverty and class issues, and racial-cultural issues. The bulk of my experience has been with young adults as college students and young professionals, people of color navigating relationships and challenging social environments.
(408) 713-2704 View (408) 713-2704
Photo of Karena Petersen, Marriage & Family Therapist in Campbell, CA
Karena Petersen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Campbell, CA 95008
Waitlist for new clients
At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website for detailed education/training. karenapetersen.com
At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website for detailed education/training. karenapetersen.com
(408) 772-0644 View (408) 772-0644
Photo of Evelyn Lomio, Marriage & Family Therapist in Campbell, CA
Evelyn Lomio
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008
What do we all have in common? We all have the need to feel seen and understood. When you’re anxious, depressed, or just plain stressed it can be hard to find people who accept you as you are. Sometimes that leads to discouragement, isolation, or feeling overwhelmed. However, when you do have a safe place to connect and be yourself it can be the start of an amazing journey. From there you can begin to see life more clearly, identifying the things holding you back as well as the parts of life you want to enhance or explore. I’m privileged to help people on that path of healing and growth. I help Adults - Young Adults - Teens.
What do we all have in common? We all have the need to feel seen and understood. When you’re anxious, depressed, or just plain stressed it can be hard to find people who accept you as you are. Sometimes that leads to discouragement, isolation, or feeling overwhelmed. However, when you do have a safe place to connect and be yourself it can be the start of an amazing journey. From there you can begin to see life more clearly, identifying the things holding you back as well as the parts of life you want to enhance or explore. I’m privileged to help people on that path of healing and growth. I help Adults - Young Adults - Teens.
(408) 359-4572 View (408) 359-4572
Photo of Saskia Lucas, Marriage & Family Therapist in Campbell, CA
Saskia Lucas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Campbell, CA 95008
Well-being is possible! I am passionate about helping clients get relief from anxiety, depression, and relationship difficulties. I believe clients benefit most from therapy when the underlying causes of their symptoms are addressed. My approach goes beyond just talk therapy, and is experiential, somatic (body) and mindfulness based. You can expect to gain helpful skills and tools, as well as new perspectives for old problems. Clients find increased peace, empowerment and fulfillment in their lives. My style is genuine, collaborative, empathetic, non-judgmental and practical.
Well-being is possible! I am passionate about helping clients get relief from anxiety, depression, and relationship difficulties. I believe clients benefit most from therapy when the underlying causes of their symptoms are addressed. My approach goes beyond just talk therapy, and is experiential, somatic (body) and mindfulness based. You can expect to gain helpful skills and tools, as well as new perspectives for old problems. Clients find increased peace, empowerment and fulfillment in their lives. My style is genuine, collaborative, empathetic, non-judgmental and practical.
(408) 418-9316 View (408) 418-9316
Photo of Natalie Stockton, Clinical Social Work/Therapist in Campbell, CA
Natalie Stockton
Clinical Social Work/Therapist, LCSW
Verified Verified
Campbell, CA 95008
Hi! My name is Natalie Stockton. I am a licensed clinical social worker with an additional certification of Social Worker in Healthcare and WPATH training. I strive to empower my clients to make positive changes by meeting them where they are at, providing empathy, compassion, and positive support. My approach is to be strengths-based and client-centered. Areas of experience include but are not limited to depression, anxiety, grief, end-of-life issues, LGTBQ, gender-affirming care, relationship challenges, boundaries, and self-worth.
Hi! My name is Natalie Stockton. I am a licensed clinical social worker with an additional certification of Social Worker in Healthcare and WPATH training. I strive to empower my clients to make positive changes by meeting them where they are at, providing empathy, compassion, and positive support. My approach is to be strengths-based and client-centered. Areas of experience include but are not limited to depression, anxiety, grief, end-of-life issues, LGTBQ, gender-affirming care, relationship challenges, boundaries, and self-worth.
(408) 827-9692 View (408) 827-9692
Photo of Erika Smith, Licensed Professional Clinical Counselor in Campbell, CA
Erika Smith
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Campbell, CA 95008
With over 17 years as a Licensed Clinical Counselor (LPCC), I work with clients to manage anxiety, depression, trauma, and chronic pain. I utilize strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR) to help clients process their experiences and learn new skills to move forward. For fellow therapists, I offer therapeutic consultation to help you continue your work in the helping profession with less risk of burnout and compassion fatigue. I'd love to talk more with you about working together!
With over 17 years as a Licensed Clinical Counselor (LPCC), I work with clients to manage anxiety, depression, trauma, and chronic pain. I utilize strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR) to help clients process their experiences and learn new skills to move forward. For fellow therapists, I offer therapeutic consultation to help you continue your work in the helping profession with less risk of burnout and compassion fatigue. I'd love to talk more with you about working together!
(408) 359-1773 View (408) 359-1773
Photo of Dani April Salzer, Marriage & Family Therapist in Campbell, CA
Dani April Salzer
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008
I specialize in supporting new and expecting families experiencing prenatal/postpartum depression and anxiety, birth trauma, and grief and loss, including pregnancy loss. The journey into motherhood invites us to experience intense love and joy, but it also touches our most raw and vulnerable parts. We may experience worries of not being good enough or fears of losing our identity. I understand how difficult it can be to take time for yourself when you feel overwhelmed and over-extended. But I also know that taking the time now to increase self-awareness can move you beyond survival and transform your experience of motherhood.
I specialize in supporting new and expecting families experiencing prenatal/postpartum depression and anxiety, birth trauma, and grief and loss, including pregnancy loss. The journey into motherhood invites us to experience intense love and joy, but it also touches our most raw and vulnerable parts. We may experience worries of not being good enough or fears of losing our identity. I understand how difficult it can be to take time for yourself when you feel overwhelmed and over-extended. But I also know that taking the time now to increase self-awareness can move you beyond survival and transform your experience of motherhood.
(408) 805-3789 View (408) 805-3789
Photo of Spiral Process Therapy , Marriage & Family Therapist in Campbell, CA
Spiral Process Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008
We are a team of humanistic therapists and associates. We offer Holistic Psychotherapy, which means that we focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We will invite you to become more familiar with your body sensations through mindfulness and help you embody a process of healing and completion.
We are a team of humanistic therapists and associates. We offer Holistic Psychotherapy, which means that we focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We will invite you to become more familiar with your body sensations through mindfulness and help you embody a process of healing and completion.
(408) 872-8716 View (408) 872-8716
Photo of James Morgan Boyers, Psychologist in Campbell, CA
James Morgan Boyers
Psychologist
Verified Verified
1 Endorsed
Campbell, CA 95008
I am a very goal-directed therapist. My total focus is on getting my patients to their goals as quickly as possible. My methods emphasize action more than talk, hard work more than rehashing the past. I have over 30 years of clinical experience and 10 years as an anxiety disorders specialist. I am a trained cognitive-behavioral therapist. I also have a great deal of special training and experience in treating depression, panic disorder and obsessive-compulsive disorder. My patients have described me as goal oriented, direct, "get the job done", but also warm, compassionate and easy to talk to. Jim Boyers, PhD
I am a very goal-directed therapist. My total focus is on getting my patients to their goals as quickly as possible. My methods emphasize action more than talk, hard work more than rehashing the past. I have over 30 years of clinical experience and 10 years as an anxiety disorders specialist. I am a trained cognitive-behavioral therapist. I also have a great deal of special training and experience in treating depression, panic disorder and obsessive-compulsive disorder. My patients have described me as goal oriented, direct, "get the job done", but also warm, compassionate and easy to talk to. Jim Boyers, PhD
(408) 641-7801 View (408) 641-7801
Photo of Melissa Burnidge Gould, Licensed Professional Clinical Counselor in Campbell, CA
Melissa Burnidge Gould
Licensed Professional Clinical Counselor, MS, EdS, LPCC
Verified Verified
Campbell, CA 95008
I'm a Licensed Professional Clinical Counselor with a specialty in anxiety. My practice is anchored in evidence-based treatments including Cognitive Behavior Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy. I've seen the positive impact on my clients of well-delivered therapy in the context of a compassionate therapeutic relationship which is why I'm firmly grounded in this approach.
I'm a Licensed Professional Clinical Counselor with a specialty in anxiety. My practice is anchored in evidence-based treatments including Cognitive Behavior Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy. I've seen the positive impact on my clients of well-delivered therapy in the context of a compassionate therapeutic relationship which is why I'm firmly grounded in this approach.
(408) 900-6575 View (408) 900-6575
Photo of Leona Esmaeily, Marriage & Family Therapist in Campbell, CA
Leona Esmaeily
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(669) 260-7425 View (669) 260-7425
Photo of Elizabeth Essner, Clinical Social Work/Therapist in Campbell, CA
Elizabeth Essner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Campbell, CA 95008
Are you overwhelmed by alcohol or drug use? Is it creating problems for you? I help people with substance use issues live better lives. I can help you address these problems and find a way out of the pain and despair. I provide you a safe environment, which is free from judgment. Whether you want to quit completely (abstinence) or cut down and control your drinking or using (harm reduction), I will support you in your journey. If you are already in recovery, I respect and support your efforts as you participate in therapy. I work with couples struggling around alcohol, addiction, and codependency issues in their relationship.
Are you overwhelmed by alcohol or drug use? Is it creating problems for you? I help people with substance use issues live better lives. I can help you address these problems and find a way out of the pain and despair. I provide you a safe environment, which is free from judgment. Whether you want to quit completely (abstinence) or cut down and control your drinking or using (harm reduction), I will support you in your journey. If you are already in recovery, I respect and support your efforts as you participate in therapy. I work with couples struggling around alcohol, addiction, and codependency issues in their relationship.
(408) 549-9732 View (408) 549-9732
Photo of Skukura Clemons, Marriage & Family Therapist Associate in Campbell, CA
Skukura Clemons
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
Many of us embark on a family building journey and do not anticipate challenges. This new and unexpected life stage can lead to feelings of anger, frustration, confusion, and more. The roller coaster of hope and despair during multiple fertility treatment cycles can also feel overwhelming and isolating. You may even find yourself dedicating all of your free time to fertility-related tasks and conversations, which can result in burnout. If your experience with treatment has become all-consuming, then I’m here to offer you support. In our work together, we’ll focus on restoring balance in your life while you move forward.
Many of us embark on a family building journey and do not anticipate challenges. This new and unexpected life stage can lead to feelings of anger, frustration, confusion, and more. The roller coaster of hope and despair during multiple fertility treatment cycles can also feel overwhelming and isolating. You may even find yourself dedicating all of your free time to fertility-related tasks and conversations, which can result in burnout. If your experience with treatment has become all-consuming, then I’m here to offer you support. In our work together, we’ll focus on restoring balance in your life while you move forward.
(408) 317-7382 View (408) 317-7382
Photo of John Mark Kane, Marriage & Family Therapist in Campbell, CA
John Mark Kane
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008
One guy said to me, I've been on depression medication for 15 years, why am I still depressed? Because your treating symptoms. Whether you are dealing with anxiety, depression, addiction, ADHD, bipolar disorder, OCD, trauma, etc. you see your condition in terms of symptoms. If you want to get better we have to talk about the underlying problems, where it comes from. Mental health problems are rooted in the dysfunction in our relationships or the lack of relational intelligence. Anxious, addicted, depressed people isolate because moving towards relationship has become so painful. Call me, I want to help you have a satisfied life!
One guy said to me, I've been on depression medication for 15 years, why am I still depressed? Because your treating symptoms. Whether you are dealing with anxiety, depression, addiction, ADHD, bipolar disorder, OCD, trauma, etc. you see your condition in terms of symptoms. If you want to get better we have to talk about the underlying problems, where it comes from. Mental health problems are rooted in the dysfunction in our relationships or the lack of relational intelligence. Anxious, addicted, depressed people isolate because moving towards relationship has become so painful. Call me, I want to help you have a satisfied life!
(408) 692-6921 View (408) 692-6921
Photo of Katy Ingram, Marriage & Family Therapist in Campbell, CA
Katy Ingram
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Campbell, CA 95008
Starting a new journey in therapy might cause a range of emotions for you - and I’m happy to walk you through it. Finding the right fit in a therapist truly makes or breaks your experience, and how well it will work for you! I am a licensed marriage and family therapist, working with teens and adults who are struggling with anxiety, depression, relationships, life transitions and more.
Starting a new journey in therapy might cause a range of emotions for you - and I’m happy to walk you through it. Finding the right fit in a therapist truly makes or breaks your experience, and how well it will work for you! I am a licensed marriage and family therapist, working with teens and adults who are struggling with anxiety, depression, relationships, life transitions and more.
(669) 242-5975 View (669) 242-5975
Photo of Lorena Diaz, Marriage & Family Therapist in Campbell, CA
Lorena Diaz
Marriage & Family Therapist, LMFT
Verified Verified
Campbell, CA 95008  (Online Only)
Sometimes it's difficult to share what hurts inside. Maybe you've tried different tools, yet things have not changed. That hurting may be preventing you from making decisions, connecting with others, or feeling like yourself ... I'd love to help you see through unresolved conflicts that are keeping you down. My approach is gentle, open, and curious. In our sessions, we'll build safety and we'll explore what hurts at your pace.
Sometimes it's difficult to share what hurts inside. Maybe you've tried different tools, yet things have not changed. That hurting may be preventing you from making decisions, connecting with others, or feeling like yourself ... I'd love to help you see through unresolved conflicts that are keeping you down. My approach is gentle, open, and curious. In our sessions, we'll build safety and we'll explore what hurts at your pace.
(408) 606-2824 View (408) 606-2824
Photo of Campbell Teen & Family Therapy, Inc. , Marriage & Family Therapist in Campbell, CA
Campbell Teen & Family Therapy, Inc.
Marriage & Family Therapist, LMFT, MA
Verified Verified
Campbell, CA 95008
Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!
Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!
(669) 221-8646 View (669) 221-8646

How does your Therapist compare?

Number of Therapists in Campbell, CA

300+

Average cost per session

$190

Therapists in Campbell, CA who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
77% Self Esteem
75% Stress
70% Trauma and PTSD
69% Grief

Average years in practice

12 Years

Top 3 insurances accepted

53% Aetna
53% Cigna and Evernorth
43% Anthem | Elevance

How Therapists in Campbell, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Campbell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.