Therapists in 94109
Madison Messerli
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
San Francisco, CA 94109 (Online Only)
It’s very possible that you’re not lazy or unmotivated but instead dealing with symptoms of undiagnosed ADHD.
It’s 8 pm the night before your work project is due, and the pressure is on. Your boss assigned this three weeks ago, and you kept telling yourself you had more time. Now, there are less than 12 hours to hand it in, and you haven’t even begun. But, rather than finally starting, you look for anything else to do. “The oven could use a deep clean,” you decide to yourself. You watch the clock tick, and your stress builds until you have no choice but to start, but by then, it’s too late to do it right. So you hand in the work late again, rushed and full of errors. You hate letting yourself and others down but don’t know another way.
It’s very possible that you’re not lazy or unmotivated but instead dealing with symptoms of undiagnosed ADHD.
It’s 8 pm the night before your work project is due, and the pressure is on. Your boss assigned this three weeks ago, and you kept telling yourself you had more time. Now, there are less than 12 hours to hand it in, and you haven’t even begun. But, rather than finally starting, you look for anything else to do. “The oven could use a deep clean,” you decide to yourself. You watch the clock tick, and your stress builds until you have no choice but to start, but by then, it’s too late to do it right. So you hand in the work late again, rushed and full of errors. You hate letting yourself and others down but don’t know another way.
Garett Weinstein - Expansive Therapy
Counselor, AMFT
Verified Verified
San Francisco, CA 94109
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94109
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Sonnet Daymont
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94109 (Online Only)
Waitlist for new clients
Are feeling lonely, stressed, overwhelmed, and like you need help to organize next steps to feel better? Please feel welcome to reach out to see if we are a fit. Therapy can be especially helpful during big life transitions (divorce, grief, career). I offer personalized psychotherapy using evidence-based practice - CBT, EMDR, Existential Therapy, Positive Psychology. I am also certified as an art therapy based life coach, and can use principles of coaching, art therapy and narrative therapy. In addition, I am a certified mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR.
Are feeling lonely, stressed, overwhelmed, and like you need help to organize next steps to feel better? Please feel welcome to reach out to see if we are a fit. Therapy can be especially helpful during big life transitions (divorce, grief, career). I offer personalized psychotherapy using evidence-based practice - CBT, EMDR, Existential Therapy, Positive Psychology. I am also certified as an art therapy based life coach, and can use principles of coaching, art therapy and narrative therapy. In addition, I am a certified mindfulness teacher, including certification for Mindfulness Based Stress Reduction, MBSR.
See more therapy options for 94109
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.