Photo of Meg Fransee, Clinical Social Work/Therapist in 94109, CA
Meg Fransee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94109
I have experience with a range of issues from ADHD, to bad breakups, to anxiety related to social media, to challenges with people pleasing.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
I have experience with a range of issues from ADHD, to bad breakups, to anxiety related to social media, to challenges with people pleasing.
I prioritize making the therapeutic environment active and flexible, creating space for all the overlapping spheres of the human experience. Between relationships, career, family, and the rest of the world, our lives and struggles are intertwined, making it sometimes hard to understand where one challenge starts or ends. By exploring the history and interconnectedness of our challenges and strengths, we can develop new understanding and identify strategies that feel nuanced, meaningful, and empowering. I maintain a client-centered approach allowing the client to work in a framework and pace that feels best for them.
(510) 272-7364 View (510) 272-7364
Photo of Melissa Villanueva, Clinical Social Work/Therapist in 94109, CA
Melissa Villanueva
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109
, PTSD/trauma, depression, ADHD, social and behavioral problems, bullying, divorce, other life transitions/adjustment, etc.
Reaching out for help and support takes courage. Finding a therapist, you trust and feel comfortable with is the first step to making positive changes in your life. I value and respect the differences in people and use a collaborative and non-judgmental approach when working with individuals. I work with adults, teens, children, and families dealing with a wide variety of issues such as trauma, depression, anxiety, codependency, attachment, and other life transitions/adjustments.
, PTSD/trauma, depression, ADHD, social and behavioral problems, bullying, divorce, other life transitions/adjustment, etc.
Reaching out for help and support takes courage. Finding a therapist, you trust and feel comfortable with is the first step to making positive changes in your life. I value and respect the differences in people and use a collaborative and non-judgmental approach when working with individuals. I work with adults, teens, children, and families dealing with a wide variety of issues such as trauma, depression, anxiety, codependency, attachment, and other life transitions/adjustments.
(747) 281-3723 View (747) 281-3723
Photo of Maxwell J Berlyant, Psychologist in 94109, CA
Maxwell J Berlyant
Psychologist, PhD
Verified Verified
San Francisco, CA 94109
I specialize in the treatment / assessment of Anxiety, OCD, Depression, Child Behavioral Problems, and ADHD – incorporating Psycho-education, Coping Skills Training, Parent Coaching, and Mindfulness approaches.
I obtained my Doctorate/Ph.D. in Clinical Psychology with an emphasis in Child and Family Psychology, from APA-accredited Palo Alto University, Pacific Graduate School of Psychology. My Postdoctoral Residency was completed at the Psychiatry Department in Kaiser Permanente, San Rafael. I hold a B.A. in Psychology from the University of California, Berkeley. I have worked in a variety of clinical settings with children, adolescents and adults providing individual, family, group, and couples therapy. I provide evidence based treatment from a strengths based perspective and have specialty training in CBT and DBT.
I specialize in the treatment / assessment of Anxiety, OCD, Depression, Child Behavioral Problems, and ADHD – incorporating Psycho-education, Coping Skills Training, Parent Coaching, and Mindfulness approaches.
I obtained my Doctorate/Ph.D. in Clinical Psychology with an emphasis in Child and Family Psychology, from APA-accredited Palo Alto University, Pacific Graduate School of Psychology. My Postdoctoral Residency was completed at the Psychiatry Department in Kaiser Permanente, San Rafael. I hold a B.A. in Psychology from the University of California, Berkeley. I have worked in a variety of clinical settings with children, adolescents and adults providing individual, family, group, and couples therapy. I provide evidence based treatment from a strengths based perspective and have specialty training in CBT and DBT.
(628) 243-4484 View (628) 243-4484
Jennifer Berry Wang
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94109
I am passionate about helping families find balance and maintain connection despite the constant demands and pressures of modern life in the Bay Area. I have been providing therapeutic services to children, teens, adults, and families since 2009. I am a Licensed Marriage and Family Therapist (MFT 98916) and specialize in providing therapeutic services to children and families affected by neurodevelopmental disorders. I also provide individual and family counseling to those experiencing a range of clinical and non-clinical issues.
I am passionate about helping families find balance and maintain connection despite the constant demands and pressures of modern life in the Bay Area. I have been providing therapeutic services to children, teens, adults, and families since 2009. I am a Licensed Marriage and Family Therapist (MFT 98916) and specialize in providing therapeutic services to children and families affected by neurodevelopmental disorders. I also provide individual and family counseling to those experiencing a range of clinical and non-clinical issues.
(661) 418-5958 View (661) 418-5958
Photo of Thistle Hofvendahl, Associate Clinical Social Worker in 94109, CA
Thistle Hofvendahl
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
San Francisco, CA 94109
I support LGBTQ+ youth and families explore their identities and relationships. I help couples facing challenges such as parenting, major life decisions, or exploring relationship structures, to understand one another's perspective and reconnect with their shared values. I have an accepting, collaborative approach and incorporate your feedback throughout the therapy process. My clients learn to identify and express their emotions and develop healthy coping skills. As a result, their self esteem and communication improve and they feel less overwhelmed.
I support LGBTQ+ youth and families explore their identities and relationships. I help couples facing challenges such as parenting, major life decisions, or exploring relationship structures, to understand one another's perspective and reconnect with their shared values. I have an accepting, collaborative approach and incorporate your feedback throughout the therapy process. My clients learn to identify and express their emotions and develop healthy coping skills. As a result, their self esteem and communication improve and they feel less overwhelmed.
(831) 292-3441 View (831) 292-3441
Photo of Jill Fishman, Marriage & Family Therapist in 94109, CA
Jill Fishman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94109
Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.
Are you struggling in a relationship? Are you struggling to understand why you feel depressed or angry most of the time? Meaningful relationships are central to happiness. This can pertain to any relationship you find difficult and/or challenging. Dating, marriage, children, divorce, work, extended family, college, career choices are all areas that can be overwhelming and create stress in individuals, couples and families. Counseling provides help in areas where you are feeling stuck and presents healthy alternatives to stay connected to your goals and the important people in your life.
(415) 689-4797 View (415) 689-4797
Photo of Tracy LaRue Yalom, Psychologist in 94109, CA
Tracy LaRue Yalom
Psychologist, PhD, MA
Verified Verified
San Francisco, CA 94109  (Online Only)
My approach is interpersonal, both psychodynamically and existentially informed. I have been in practice for over 20 years. In my early years, I was supervised by Dr. Irvin Yalom, and he has been highly influential in my work. I believe my strengths include an ability to genuinely connect with patients in an empathic and non-judgmental manner. I help my patients explore deeper issues and patterns underlying persistent unhappiness, as well as navigate life's hurdles that may feel overwhelming.
My approach is interpersonal, both psychodynamically and existentially informed. I have been in practice for over 20 years. In my early years, I was supervised by Dr. Irvin Yalom, and he has been highly influential in my work. I believe my strengths include an ability to genuinely connect with patients in an empathic and non-judgmental manner. I help my patients explore deeper issues and patterns underlying persistent unhappiness, as well as navigate life's hurdles that may feel overwhelming.
(415) 915-2340 View (415) 915-2340
Photo of Dante Altamirano, Marriage & Family Therapist Associate in 94109, CA
Dante Altamirano
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
San Francisco, CA 94109
Everyone deserves a safe pace. I'm here to meet you where you’re at and reach the goals that are important to you. Let’s talk and figure out what your next journey looks like.
Everyone deserves a safe pace. I'm here to meet you where you’re at and reach the goals that are important to you. Let’s talk and figure out what your next journey looks like.
(628) 215-4807 View (628) 215-4807
Photo of Nicole T. Isbell, Pre-Licensed Professional in 94109, CA
Nicole T. Isbell
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Francisco, CA 94109  (Online Only)
I grew up in Lake Tahoe, CA, surrounded by the beauty of nature, which gave me a holistic view of health and a love for the outdoors. My journey initially led me to pursue a career in acting, but a transformative experience working with a Nutritionist and CBT Therapist ignited my passion for psychology. I completed my Bachelor's at NYU with a focus on Psychology, Narrative Writing, and Child and Adolescent Mental Health studies. Now, as a Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I am committed to helping individuals, couples, and families navigate life's challenges and foster meaningful connections.
I grew up in Lake Tahoe, CA, surrounded by the beauty of nature, which gave me a holistic view of health and a love for the outdoors. My journey initially led me to pursue a career in acting, but a transformative experience working with a Nutritionist and CBT Therapist ignited my passion for psychology. I completed my Bachelor's at NYU with a focus on Psychology, Narrative Writing, and Child and Adolescent Mental Health studies. Now, as a Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I am committed to helping individuals, couples, and families navigate life's challenges and foster meaningful connections.
(619) 598-0871 View (619) 598-0871
Photo of Tessa Reynosa, Marriage & Family Therapist in 94109, CA
Tessa Reynosa
Marriage & Family Therapist
Verified Verified
San Francisco, CA 94109  (Online Only)
Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My hope is to create an environment where you feel a deep sense of safety, understanding, and trust. My therapy approach is informed by my personal identities as a biracial Latinx cisgender female with a large blended family. My practice has been deeply enriched by working alongside youth and adults from diverse backgrounds navigating relationship challenges, life transitions, trauma, loss, and parenthood.
Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My hope is to create an environment where you feel a deep sense of safety, understanding, and trust. My therapy approach is informed by my personal identities as a biracial Latinx cisgender female with a large blended family. My practice has been deeply enriched by working alongside youth and adults from diverse backgrounds navigating relationship challenges, life transitions, trauma, loss, and parenthood.
(415) 965-6539 View (415) 965-6539
Photo of Dr. Katie Mai Findley, Marriage & Family Therapist in 94109, CA
Dr. Katie Mai Findley
Marriage & Family Therapist, PsyD, BCBA, LMFT, CGT, CST
Verified Verified
San Francisco, CA 94109
Dr. Findley is a Certified Gottman Couples Therapist and AASECT certified Sex Therapist. A UC Berkeley graduate with training and education from Stanford University, Yale University, Harvard University, the Gottman Institute, and Modern Sex Therapy Institute, Dr. Findley uses the knowledge and tools she gained to help others make meaningful change in their lives. She utilizes the latest, most effective treatment.
Dr. Findley is a Certified Gottman Couples Therapist and AASECT certified Sex Therapist. A UC Berkeley graduate with training and education from Stanford University, Yale University, Harvard University, the Gottman Institute, and Modern Sex Therapy Institute, Dr. Findley uses the knowledge and tools she gained to help others make meaningful change in their lives. She utilizes the latest, most effective treatment.
(707) 475-3959 View (707) 475-3959
Photo of Psychological Services Center @ CIIS, Psychologist in 94109, CA
Psychological Services Center @ CIIS
Psychologist, PsyD
Verified Verified
San Francisco, CA 94109
Are you experiencing a life transition, job change, or relationship break up? Perhaps you are feeling lonely or disconnected from the world around you. Having a professional to talk to during such times can be a great relief. PSC is a community mental health clinic providing psychotherapy to the San Francisco Bay Area community since 1997. We train California Institute of Integral Studies (CIIS) Clinical Psychology (PsyD) doctoral students. Our aim is to provide competent, compassionate, and affordable therapy to clients facing a diverse range of issues.
Are you experiencing a life transition, job change, or relationship break up? Perhaps you are feeling lonely or disconnected from the world around you. Having a professional to talk to during such times can be a great relief. PSC is a community mental health clinic providing psychotherapy to the San Francisco Bay Area community since 1997. We train California Institute of Integral Studies (CIIS) Clinical Psychology (PsyD) doctoral students. Our aim is to provide competent, compassionate, and affordable therapy to clients facing a diverse range of issues.
(415) 237-2520 View (415) 237-2520
Photo of Rachel Goldstein, Psychologist in 94109, CA
Rachel Goldstein
Psychologist, PsyD, CEDS
Verified Verified
2 Endorsed
San Francisco, CA 94109  (Online Only)
Hello and welcome to my practice! I believe very strongly in each person's capacity for growth and change. Therapy can be a place to gain practical skills and confidence needed to face life's challenges and to harness the resources that you already have. As a licensed clinical psychologist, I specialize in the treatment of eating disorders, mood and anxiety disorders, relationship issues, emotional disturbances, and life transitions.
Hello and welcome to my practice! I believe very strongly in each person's capacity for growth and change. Therapy can be a place to gain practical skills and confidence needed to face life's challenges and to harness the resources that you already have. As a licensed clinical psychologist, I specialize in the treatment of eating disorders, mood and anxiety disorders, relationship issues, emotional disturbances, and life transitions.
(415) 578-9793 View (415) 578-9793
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in 94109, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94109
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Kristian Kemtrup, Marriage & Family Therapist in 94109, CA
Kristian Kemtrup
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94109
I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances.
I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances.
(415) 968-4238 View (415) 968-4238
Photo of Carrie Johnson, Marriage & Family Therapist in 94109, CA
Carrie Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94109
Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.
Is your family navigating significant changes, transitions, or a recent diagnosis or identified learning difference? Is your child struggling with self-esteem, behavior challenges, or anxiety and depression? Do you want to break a cycle of blame and resentment in your intimate relationship, or need a couples tune-up? Are you searching for more fulfillment and less stress in your busy life? These are just a few of the issues I am experienced in treating as a Licensed Marriage and Family Therapist (LMFT79984). I offer psychotherapy for children, adolescents, families, couples, and individuals.
(415) 969-9429 View (415) 969-9429
Photo of Anthony Cavuoti, Marriage & Family Therapist in 94109, CA
Anthony Cavuoti
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94109
Thank you for this first step, my name is Anthony Cavuoti, my preferred name is Athena Theodora, take a journey with me to what I have to offer you starting from your first session, we will develop a solid rapport that metaphorically is the salad tree trunk made out of neutral respect and trust and the in born flexible strengths needed to meet the challenges necessary to develop strategies, self-regulation tools, insight attitudes, motivation, curiosity and the staying power to connect with yourself and others more fully so as to live a more satisfying life.
Thank you for this first step, my name is Anthony Cavuoti, my preferred name is Athena Theodora, take a journey with me to what I have to offer you starting from your first session, we will develop a solid rapport that metaphorically is the salad tree trunk made out of neutral respect and trust and the in born flexible strengths needed to meet the challenges necessary to develop strategies, self-regulation tools, insight attitudes, motivation, curiosity and the staying power to connect with yourself and others more fully so as to live a more satisfying life.
(951) 899-0520 View (951) 899-0520
Photo of Center for Mental Health Excellence, Marriage & Family Therapist in 94109, CA
Center for Mental Health Excellence
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94109  (Online Only)
The Center for Mental Health Excellence (CFMHE) is a nonprofit organization and training center providing affordable, accessible telehealth counseling for individuals, couples, and families. Our compassionate therapists, including Marriage and Family Therapist Trainees, address a wide range of emotional and relational concerns. We understand that life's journey is filled with challenges, and sometimes we all need a helping hand to navigate through them. Our dedicated team of experienced therapists is here to offer support, guidance, and a safe space for those seeking positive change and personal growth.
The Center for Mental Health Excellence (CFMHE) is a nonprofit organization and training center providing affordable, accessible telehealth counseling for individuals, couples, and families. Our compassionate therapists, including Marriage and Family Therapist Trainees, address a wide range of emotional and relational concerns. We understand that life's journey is filled with challenges, and sometimes we all need a helping hand to navigate through them. Our dedicated team of experienced therapists is here to offer support, guidance, and a safe space for those seeking positive change and personal growth.
(619) 257-4449 View (619) 257-4449
Photo of Melishia Phillips, Marriage & Family Therapist in 94109, CA
Melishia Phillips
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94109
Hi! My name is Melishia R. Phillips; I am a Licensed Marriage and Family Therapist. I am passionate about helping people grow, change, and ultimately live their best lives. I am devoted to empowering others and creating positive awareness within the mind, body, and soul. As a therapist, I strive to assist clients in finding inspiration, motivation, and, ultimately revelation. I utilize a "whatever it takes" approach to assisting my clients with attaining their goals. We are in this together! I walk the journey with my clients to find hope and experience healing.
Hi! My name is Melishia R. Phillips; I am a Licensed Marriage and Family Therapist. I am passionate about helping people grow, change, and ultimately live their best lives. I am devoted to empowering others and creating positive awareness within the mind, body, and soul. As a therapist, I strive to assist clients in finding inspiration, motivation, and, ultimately revelation. I utilize a "whatever it takes" approach to assisting my clients with attaining their goals. We are in this together! I walk the journey with my clients to find hope and experience healing.
(530) 489-5653 View (530) 489-5653
Photo of Austin Heafey, Psychologist in 94109, CA
Austin Heafey
Psychologist, MFT, Psy D
Verified Verified
San Francisco, CA 94109
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
(415) 594-4159 View (415) 594-4159
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.