Therapists in 90605

I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.

Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.

There are times in which we experience challenges, unexpected changes in our lives, or other disruptions in our relationships. We may have coped through it all before however sometimes things change and we need a new perspective and a safe place to process these experiences. Reaching out for support can be a difficult step, I am here with my hand out when you are ready for that first step to provide an empathic and compassionate space so that you can develop the appropriate skills to process difficult emotions, thoughts, and behaviors.