Photo of Sarah Raike in 90254, CA
Sarah Raike
PA-C
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 929-6394 View (310) 929-6394
Photo of Jarred Trusty, Marriage & Family Therapist in 90254, CA
Jarred Trusty
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 372-0203 View (424) 372-0203
Photo of Alana Meixner, Clinical Social Work/Therapist in 90254, CA
Alana Meixner
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254
Everyone goes through bumps, twists, and turns on the road of life. Sometimes life gets a little harder and you look for something more to help you manage. I can work with you to help you navigate what life throws at you, whether it be stress at work, problems with dating, making and maintaining friendships and relationships, fertility issues, postpartum to adolescent parenting, and other life transitions. Working together, we can help you find just the right balance in your life.
Everyone goes through bumps, twists, and turns on the road of life. Sometimes life gets a little harder and you look for something more to help you manage. I can work with you to help you navigate what life throws at you, whether it be stress at work, problems with dating, making and maintaining friendships and relationships, fertility issues, postpartum to adolescent parenting, and other life transitions. Working together, we can help you find just the right balance in your life.
(424) 766-5643 View (424) 766-5643
Photo of Sanna Leghari, Marriage & Family Therapist in 90254, CA
Sanna Leghari
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254
Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy. She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling "stuck. " Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
Sanna Leghari is a Licensed Marriage and Family, who has been practicing since 2016. She graduated from the University of Southern California with a Masters degree in Marriage and Family Therapy. She believes that our thoughts help shape and create our realities. Sanna is aware that from time to time, negative thoughts can infiltrate our psyche and cause bouts of depression, unbearable anxiety or leave us feeling "stuck. " Sanna believe these symptoms are not a reflection of our true selves and are indicators for areas where growth, change and adaptation are needed.
(424) 622-0515 View (424) 622-0515
Photo of Veronica Calkins, Clinical Social Work/Therapist in 90254, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0951 View (562) 268-0951
Photo of Sufi Yousefi Farkhan, Marriage & Family Therapist in 90254, CA
Sufi Yousefi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
(424) 363-4511 View (424) 363-4511
Photo of Changing Tides Counseling & Behavioral Health LLC, Clinical Social Work/Therapist in 90254, CA
Changing Tides Counseling & Behavioral Health LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Hermosa Beach, CA 90254
At Changing Tides Counseling & Behavioral Health LLC, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. Located at the National Harbor, Changing Tides Counseling & Behavioral Health LLC provides a peaceful, safe, and welcoming environment to provide client's the best individualized care. We make an effort to make sure you always feel welcome and at ease. Whether you’re coming in for individual therapy, family therapy, couples therapy or for crisis care, our dedicated team of professionals have the skills and resources to manage your mental health needs.
At Changing Tides Counseling & Behavioral Health LLC, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. Located at the National Harbor, Changing Tides Counseling & Behavioral Health LLC provides a peaceful, safe, and welcoming environment to provide client's the best individualized care. We make an effort to make sure you always feel welcome and at ease. Whether you’re coming in for individual therapy, family therapy, couples therapy or for crisis care, our dedicated team of professionals have the skills and resources to manage your mental health needs.
(240) 724-8053 View (240) 724-8053
Photo of Michael J McAtee, Marriage & Family Therapist in 90254, CA
Michael J McAtee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Michael McAtee provides virtual/online individual & couples therapy. Michael’s approach to treatment is a synthesis of several evidence-based modalities like cognitive behavioral therapy, psychodynamic and family systems. He emphasizes the interconnection of mind, body, and spirit, as optimal healing and lasting change occur when our efforts are focused on the whole person including biological, psychological, social, and spiritual.
Michael McAtee provides virtual/online individual & couples therapy. Michael’s approach to treatment is a synthesis of several evidence-based modalities like cognitive behavioral therapy, psychodynamic and family systems. He emphasizes the interconnection of mind, body, and spirit, as optimal healing and lasting change occur when our efforts are focused on the whole person including biological, psychological, social, and spiritual.
(562) 262-8007 View (562) 262-8007
Photo of Albert A Knapp Jr, Psychologist in 90254, CA
Albert A Knapp Jr
Psychologist, PsyD, BCBA-D, RPT-S
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
I enjoy working with children, tweens, teenagers, and young adults, from a Play Therapy and CBT perspective.
I enjoy working with children, tweens, teenagers, and young adults, from a Play Therapy and CBT perspective.
(310) 340-7289 View (310) 340-7289
Photo of Phyllis Dworsky, Psychologist in 90254, CA
Phyllis Dworsky
Psychologist, PhD
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
(424) 349-3847 View (424) 349-3847
Photo of Jeremy Argo, Clinical Social Work/Therapist in 90254, CA
Jeremy Argo
Clinical Social Work/Therapist, LCSW
Verified Verified
Hermosa Beach, CA 90254
Jeremy Argo is a Licensed Clinical Social Worker in California who has been practicing since 2016. Jeremy is genuine and helpful and good at building a trustful rapport with both mental health and substance abuse experience. Jeremy excels with anxiety, depression, trauma, relationships, and selfesteem. Outside of work, Jeremy enjoys sports, animals, working out, and family.
Jeremy Argo is a Licensed Clinical Social Worker in California who has been practicing since 2016. Jeremy is genuine and helpful and good at building a trustful rapport with both mental health and substance abuse experience. Jeremy excels with anxiety, depression, trauma, relationships, and selfesteem. Outside of work, Jeremy enjoys sports, animals, working out, and family.
(310) 928-9095 View (310) 928-9095
Photo of Alexxis Nankervis, Marriage & Family Therapist Associate in 90254, CA
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
(562) 501-4977 View (562) 501-4977
Photo of Rob Feiner, Licensed Professional Counselor in 90254, CA
Rob Feiner
Licensed Professional Counselor, MS, LPCC, PPS
Verified Verified
5 Endorsed
Hermosa Beach, CA 90254
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness. To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral and Emotion Focused approaches and Mindfulness Meditation.
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness. To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral and Emotion Focused approaches and Mindfulness Meditation.
(213) 988-6511 View (213) 988-6511
Photo of Rina Varughese, Marriage & Family Therapist in 90254, CA
Rina Varughese
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
(310) 356-0197 View (310) 356-0197
Photo of Niki C Payne, Marriage & Family Therapist Associate in 90254, CA
Niki C Payne
Marriage & Family Therapist Associate, MA, AMFT, CCHT, C-DBT
Verified Verified
2 Endorsed
Hermosa Beach, CA 90254
Waitlist for new clients
You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.
You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.
(310) 742-8254 View (310) 742-8254
Photo of Jeana De Lay, Marriage & Family Therapist in 90254, CA
Jeana De Lay
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hermosa Beach, CA 90254
Not accepting new clients
As a therapist I have been practicing therapy for over ten years and enjoy working with a variety of clients, including teens and couples. I have had success in working with women and men who have had past trauma and/or transitional issues. I utilize forms of long and short term therapy for adults and play therapy with children helping them to find their voice. As part of my practice I teach parenting skills helping parents find ways to interact, communicate and discipline their children at different stages in their lives in a loving and consistent manner.
As a therapist I have been practicing therapy for over ten years and enjoy working with a variety of clients, including teens and couples. I have had success in working with women and men who have had past trauma and/or transitional issues. I utilize forms of long and short term therapy for adults and play therapy with children helping them to find their voice. As part of my practice I teach parenting skills helping parents find ways to interact, communicate and discipline their children at different stages in their lives in a loving and consistent manner.
(310) 896-5958 View (310) 896-5958

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.