ADHD Therapists in 63129

Are you feeling overwhelmed? Weighed down by anxiety? Difficulties in relationships or tensions with your children? I can provide you with tools and teach you how to use them, which can help to provide a more satisfying life and to help you become a healthier individual. I am driven by a passion for improving the lives of others and work diligently to provide a custom approach to meet client’s needs. I want to help individuals discover their true identities and God-given gifts, potential, and purposes in life. My approach is to provide empathy and challenge and help clients move toward transformation to make necessary changes.

Many of us long for genuine connection and safety in relation to ourselves and others. Sometimes we want to better understand who we are and where we came from, but it can feel daunting to even know where to begin. Other times, we hope for tools and understanding that can enable us to feel more regulated, as we move forward through challenging moments. Whatever it is that brought you here today, Emily finds it to be an honor to walk alongside you. Through a fostering of safety and trust in the therapeutic relationship, she strives to create healthy settings for change, growth, and healing.

Are you: Struggling with your child's behaviors? Stressed about your relationship? Going through tough transitions? Dealing with stressors or noticing symptoms of depression and anxiety? As your counselor, my goal is to help you feel better and teach you the coping skills that you need as well as provide you with a judgement free space to talk about what you are experiencing and feeling. I am here for support through your hardest moments and to celebrate the best moments with you. My experience includes working with individuals as well as families from varying demographics and backgrounds.

I recognize that each individual has a unique story to tell. We work together to consider the experiences that have molded who you are in the present and how to propel you towards a future that makes you feel passionate, fulfilled, and content. I assist clients who are experiencing a range of presenting concerns, including: healing from trauma, PTSD, LGBTQIA+ issues, gender identity exploration, addiction/recovery including harm reduction, depression, anxiety, bipolar disorder, psychosis including first episode, attachment issues, co-occurring disorders, life transitions, relationship issues, parent/child relationships and more.

Life often presents us with challenges that can easily become overwhelming or even daunting. In a world filled with relentless to-do lists and constant demands, finding time for ourselves often takes a back seat. Our society doesn’t always encourage the practice of self-care, leaving many of us feeling stretched thin. Investing time and energy in yourself is a powerful choice you can make to begin shifting this dynamic. You deserve the life you want and have the power to make meaningful changes toward that life.

I am a nationally certified DBT therapist. Dialectical Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.

Insightful Life Therapy Services has immediate openings at this point in time. We are a group of licensed, experienced therapists providing quality services in South County St. Louis. We offer therapy services for a variety of issues for children, teens, adults, and families. We also have group therapy beginning in October 2023.

The struggles of life can become overwhelming, but change is possible. Stress, anxiety, and fear are just a few things you may be facing, but you do not have to face any of them alone. Reaching out for help is the first step towards restoration and growth.

Life can present us with situations that cause pain, anxiety or suffering. These problems can stem from your past, or may have presented more recently. While this can be overwhelming, seeking out therapy is a courageous act in and of itself, and there is no correct point when beginning to address these issues. I know too well that coping with the challenges of life is not a straightforward path. That is why I offer my clients an open and trustworthy therapeutic environment where we can explore these issues, to not only gain better insight, but also learn how to cope more effectively.

Virtual only/online-Seeking support can feel like an overwhelming task, and be a bit scary. Whether you are new to therapy, or looking for a change, I work to establish trust and understanding of each person’s needs and goals. I work with kids, teens, families, couples, and adults to provide focused support to assist you in achieving your treatment goals. Lets get to work on building a strong therapeutic relationship to tackle your stressors and all the negative self-talk that has prevented you from feeling you are your best self.

I provide Christian counseling for individuals, couples, marriages and families looking for help with depression, anxiety, anger, abuse, addiction, communication struggles and fear.

Everyone is on a continuous journey of self-discovery and personal development. I believe that each of us has the tools inside of us to overcome the many obstacles that life throws our way. My approach to therapy is very open, empathetic, direct and collaborative. We will identify strengths, build upon them while challenging faulty thinking patterns and learn new coping skills, including healthy communication patterns and problem solving while exploring new ideas. We will work together to identify personalized goals and develop a treatment plan to successfully work towards meeting them.

Clients I work with often have anxiety, depression, relationship conflict, & communication issues. I help people learn coping skills through various methods of therapy, including Cognitive Therapy tools that can help people develop more realistic thought patterns that may decrease anxiety. I use assessments to determine underlying issues & proper diagnoses. My ideal client is motivated, open-minded, ready to address difficult topics, prepared to take actions steps, ready to create new habits. I can provide professional life coaching for people who need support with a specific issue or may be going through different life transitions.

Immediate morning and afternoon availability. Limited evening availability. Sliding scale and 85 dollar self pay. Cigna, Aetna, and MO HealthNet accepted. I want my clients to gain the knowledge and ability to address their needs outside of the therapy setting. I enjoy working with all age ranges and backgrounds and utilize a variety of techniques to make sure my clients are receiving care that is tailored for them. I have a person-centered approach and believe my clients are the experts on themselves and their needs. I enjoy empowering clients and using Cognitive Behavior Therapy, Narrative Therapy, and Play Therapy techniques.

I seek to do whatever possible to help you feel safe in counseling. The relationship between you and I needs to be one that feels warm, inviting, non-judgmental, and encouraging. From the safety of this relationship, you can then feel supported enough to grieve what has been lost and push to fight for the things that have been taken from your life.

I am here to help you find balance in life. I view the counseling relationship as collaborative where we work together toward achieving your personal goals, making positive life choices, improving relationships, and healing from emotional hurt. I also understand that mental, physical, and spiritual health are all intertwined. I strive to provide a safe environment where clients can explore their feelings and talk about their life circumstances. I am up-front and candid with my clients, providing a judgment free environment where strength, wisdom, and change can be achieved.

If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.

Are you afraid? Depressed? Annoyed? We alI struggle with these at times. If you are at a place where the situations in your life feel like "too much", I am passionate about working with you to find peace and healing in the midst of it. Together we can work to name the strengths you have that will aid you in life. From the moment you walk in, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing me as an ally in your work. I strive to create an environment where clients can realize their strengths, heal from their hurts, and truly flourish.

Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.