Photo of Dr. Ashley Dolan, Psychologist in 60093, IL
Dr. Ashley Dolan
Psychologist, PsyD
Verified Verified
3 Endorsed
Winnetka, IL 60093
As a licensed clinical psychologist, my goal is to make therapy a rewarding process that allows individuals to lead fulfilling lives. Oftentimes, people struggle to make decisions about their future, cope with a loss, question their identity, or feel conflicted in their closest relationships. Others grapple with ongoing difficulties, such as recurring depression and anxiety, that overwhelm and impair their ability to engage in their everyday life in a manageable way. No matter the challenge you face, when working with me, you will have a warm, nonjudgmental, and collaborative partner to address your concerns and support you as you take your next steps.
As a licensed clinical psychologist, my goal is to make therapy a rewarding process that allows individuals to lead fulfilling lives. Oftentimes, people struggle to make decisions about their future, cope with a loss, question their identity, or feel conflicted in their closest relationships. Others grapple with ongoing difficulties, such as recurring depression and anxiety, that overwhelm and impair their ability to engage in their everyday life in a manageable way. No matter the challenge you face, when working with me, you will have a warm, nonjudgmental, and collaborative partner to address your concerns and support you as you take your next steps.
(773) 974-9727 View (773) 974-9727
Photo of Melissa A. Frey, Clinical Social Work/Therapist in 60093, IL
Melissa A. Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Northfield, IL 60093  (Online Only)
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
If you are dealing with a relationship concern, a health issue, or you are caregiving for someone with a health issue, we can help. Living with a challenging relationship or health condition can make you feel like you've tried everything and nothing is working. You may feel like you're the only person who has faced your specific struggle and aren't sure what to do. Your friends and family try to help, but their feedback seems biased, or they don't understand.
(872) 704-1920 View (872) 704-1920
Photo of Douglas Tesnow, Licensed Clinical ProfessionalCounselor in 60093, IL
Douglas Tesnow
Licensed Clinical ProfessionalCounselor, MA, LCPC
Verified Verified
1 Endorsed
Northfield, IL 60093
I am a Licensed Clinical Professional Counselor (LCPC) who has a deep passion for helping both teens and adults overcome life's obstacles. I value in-depth communication and strengths-based approaches toward problem-solving. My 10+ years experience also includes a Master's in Community Counseling with a focus on developmental, multicultural, and trauma-focused lenses.
I am a Licensed Clinical Professional Counselor (LCPC) who has a deep passion for helping both teens and adults overcome life's obstacles. I value in-depth communication and strengths-based approaches toward problem-solving. My 10+ years experience also includes a Master's in Community Counseling with a focus on developmental, multicultural, and trauma-focused lenses.
(224) 529-0843 x7 View (224) 529-0843 x7
Photo of Cyndi Benner, Licensed Clinical Professional Counselor in 60093, IL
Cyndi Benner
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
5 Endorsed
Northfield, IL 60093
Do you find yourself feeling flooded with uncomfortable feelings like fear, sadness or just plain numb? Are you overwhelmed with life's responsibilities or the heaviness in the world? Do you find it challenging to be kind to yourself? I am passionate about working with people who feel stuck, who have a loud inner critic, who struggle to regulate emotions. I want to help you make sense of your experiences, heal from past wounds and move forward with more freedom.
Do you find yourself feeling flooded with uncomfortable feelings like fear, sadness or just plain numb? Are you overwhelmed with life's responsibilities or the heaviness in the world? Do you find it challenging to be kind to yourself? I am passionate about working with people who feel stuck, who have a loud inner critic, who struggle to regulate emotions. I want to help you make sense of your experiences, heal from past wounds and move forward with more freedom.
(224) 412-5174 View (224) 412-5174
Photo of Karissa Hayes in 60093, IL
Karissa Hayes
MHHS
Verified Verified
1 Endorsed
Winnetka, IL 60093
Greetings, I'm Karissa. I'm here to be your partner on your journey to healing, self-discovery, and personal growth. As a dedicated and experienced mental health therapist, I understand that life's challenges can sometimes feel overwhelming. However, I firmly believe that every individual has the innate capacity to overcome obstacles and create positive change in their lives. My mission is to provide you with the guidance, support, and tools you need to unlock your potential, find inner peace, and build a life that aligns with your values and aspirations.
Greetings, I'm Karissa. I'm here to be your partner on your journey to healing, self-discovery, and personal growth. As a dedicated and experienced mental health therapist, I understand that life's challenges can sometimes feel overwhelming. However, I firmly believe that every individual has the innate capacity to overcome obstacles and create positive change in their lives. My mission is to provide you with the guidance, support, and tools you need to unlock your potential, find inner peace, and build a life that aligns with your values and aspirations.
(708) 576-4889 View (708) 576-4889
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.