ADHD Therapists in 14618

At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.

I specialize in working with adults at any stage in life struggling with ADHD, anxiety and depression. Clients come to me looking for a therapist who understand the unique challenges and experiences that come from living with ADHD and how it coexists with other mental health symptoms, because therapy should be a place where you feel understood and supported in being yourself and living a life that works for you. Sessions with me are collaborative and strengths based to support your personal goals.

I understand counseling to be a place in which with collaboration, relationships, and trust, an individual can begin to craft the life they want to live by meeting themselves where they are at. Through an intersectional lens, it is my priority to co-create a space in which clients can connect with their whole experience and identities in creating the foundation for an abundance of growth. I understand clients to be the expert of their experience and the work we do to be inherently collaborative.

Whether you're grappling with anxiety, stress, low self-esteem, navigating life's challenges, or feeling trapped in old habits, therapy offers a supportive space to unravel your struggles and rediscover your true self. I help my clients discover their inner calm and navigate the everyday challenges they face. I believe in empowering my clients to embrace their strengths. My approach is solution-focused, rooted in compassion, and centered on harnessing your strengths. I'm here to provide a sanctuary where you feel seen, heard, and understood — a space for you to chart your unique path forward with authenticity.

Working through your struggles can feel like an isolating experience. I create a supportive and collaborative environment to help you safely work through your personal challenges and achieve your goals. I am an experienced Social Worker who’s practiced clinical therapy in acute, medical, community, and outpatient settings. I work with diverse populations ranging from college students to active adults. I specialize in, but am not limited to, working with anxiety, self esteem, ADHD, and life transitions. Additionally, with a background in visual arts, I embrace your creative process and understand the importance of self-expression.

My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.

Spotted Rabbit therapists aren’t here to “fix” you. We live for empowering neurodivergents, LGBTQ+ folx, and adults who’ve experienced emotional neglect (trauma) to be their true selves and live a life aligned with their own personal values. We specialize in helping teens and adults relax their nervous systems, better regulate their emotions, and develop healthier relationships with others. We are also experienced in treating related conditions such as anxiety, eating disorders, and dissociative identity disorder (DID). We use trauma informed and culturally sensitive practices and believe in an intuitive eating/HAES approach.

When a person is struggling, I look at the big picture, not just "problems" or "symptoms." Through a strengths-based perspective, I try to see how the problem areas came to be, formulate a plan to address concerns, and actively teach skills to foster change. Through this lens, I have successfully worked with kids (as young as 5), teens, and young adults to address depression, anxiety, self-harm, OCD, ADHD, and other behavioral and emotional disturbances.

I know things are not easy for you, and that getting through life is hard. I am honored to help you figure it out. Imagine you coping better. Imagine enjoying and managing transitions. Imagine being the most effective parent you can be. I specialize in working with individuals as young as 4 through 25 years old. I understand the importance of supporting parents when their kids are struggling, and supporting young adults to be independent. I love my work and watching you improve, honestly. You can expect a welcoming place to land with me, give it a try.

The alarm clock goes off every morning and the mind begins racing. Are there enough hours in the day to tackle your to-do list, balance a relationship/family, and get ahead in school or your career? It sure doesn’t feel like it right now. Being human means being susceptible to life’s challenges. You’ve probably tried many ways to manage your stressors like talking to friends or family, buying self-help books, Googling ways to get it all together. It doesn’t feel like enough. Here’s where therapy can help!

Hello, my name is Timothy Hartman, LCSW. Working with populations in both densely populated urban areas and rural areas as well, I have a unique perspective and experience working with all types of individuals, specifically adults, young adults, and those going through things like depression, anxiety, adhd, substance abuse issues, and trauma utilizing therapy techniques like ACT, CBT, DBT mindfulness, and solution focused therapy models. I enjoy listening and learning about you. I really love seeing people grow and develop deeper insight into why people are doing what they are doing. I love seeing success more than anything.

Katherine H. Clark, Psy.D. is a licensed psychologist. After earning her B.A. in psychology at SUNY Cortland she went on to earn her doctoral degree from Hofstra University which features a dual school and community psychology program. Dr. Clark has over 10 years providing mental health services to children, adolescents, and adults. She has experience in a variety of clinical settings such as schools, residential treatment facilities, community mental health centers, private practice, and rehabilitation/long-term care facilities. She works with individuals presenting with diverse needs, including:

Hi, I'm Carlye. I am a licensed mental health counselor. I know how much courage and effort it takes to reach out for help. Maybe you are ready to address the barriers that are keeping you from accomplishing your goals. Maybe you would like to work on decreasing symptoms or behaviors that are contributing to increased mental health concerns like anxiety and depression. Whatever it is that is bringing you to therapy, I am here to provide a consistent and non-judgmental space for your health and healing.

Accepting new clients! I specialize working with children and adolescents who are experiencing emotional, behavioral, and/or academic issues in school and/or at home, and I also offer parent consultations and coaching. I believe parents are an integral part of a child's healing, and I work closely with parents regarding parenting challenges and finding optimal ways to help your child. Together we can help your child recognize the emotions they are feeling, increase their self-control, and help them develop regulation skills.

I provide a safe, supportive therapeutic experience for adults and teens with the goals of feeling better, growing as a person and enhancing communication. If you are seeking therapy due to feeling overwhelmed, depressed, anxious, struggling with your relationships or your work, I can help. I have over 30 years of experience in the field of mental health.

On the outside it looks like you have it all together but on the inside it feels like your drowning. You find your mind is constantly racing with worry about how others will see you, fear they won't like you and everything you feel like you have to do. People often call you a perfectionist but that's just your way of controlling what they can see. You constantly feel shame or guilt when your life doesn't look like others. Only now you've done so much to try and keep up the perfect mask that you've forgotten who you really are. You've decided that you deserve to know and live life as your real self.

Is it hard for you to open up to others? Do you want to reach inner peace and learn to balance your life overall? I'm passionate about working with individuals who are truly committed to personal growth and transformation. I believe in providing a safe and supportive space for them to explore their needs, address their issues, and achieve their goals. We'll work side by side to help you create the life you desire.

Being an adult is HARD! Hell, life, in general, can be challenging. Sometimes you are sad, anxious, or in the throes of an existential crisis. Other times stress and conflict consume your life. It's terrifying and often overwhelming to think you can't change it alone. You aren't sure when or how it got so bad, but you are sure you want to find a way out. You may struggle to make it through the day or breeze through pretending things are okay. Either way, it can no longer be ignored. You've become stagnant and want much more for your life.

As people, we often find ourselves feeling confined by the beliefs of friends, family, and society. It can be paralyzing trying to meet what are often conflicting expectations, leaving us with chronic feelings of anxiety, stress, and shame. It can feel as if you are compromising your true self to please other people, struggling to balance what you want for yourself and what others ask of you. Thinking about the person that you want to be can be stressful, but self-discovery is a crucial step towards leading a more fulfilled life.