Therapists in 10010

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

All people seeking therapy should be met with compassion and empathy in a safe and non-judgemental space. I take a strengths-based, collaborative approach to therapy to help those coping with life's challenges increase their wellbeing and meet their goals. I work with clients of all ages who are struggling with anxiety, depression, eating disorders, alcohol and/or substance use disorders, ADHD, trauma, identity, relationship problems, and life transitions.

Facing our present world is a lot! This on top of managing the daily challenges of relationships, finances, and work. I offer a unique kind of time and space where you can slow down and examine the identities and narratives that shape your life. I am an active listener who gives constructive feedback to help you reach your goals. I invite you to recognize your strengths and apply them to the parts of your life that may need growth. My clients are facing life transitions, relationship challenges, struggles with romance, new parenthood, as well as many other mental health needs.

Wherever you are on your path, I am here to meet and walk with you. I have had the opportunity to work with children, adolescents, and adults as they navigate grief, anxiety, OCD, trauma, ADHD, depression, body image issues, eating disorders, sexuality and gender, and life transitions. Therapy should be a space where growth is collaborative, creative, and safe. Healing can look and feel differently for everyone, which is why I prioritize a kind, calm, and supportive space for you to explore what your healing looks like. My goal is to help you become the best version of yourself, with support and no judgement. Change is possible.

I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.

I work with children, teens and adults experiencing anxiety, life transitions and conflict with relationships. Many individuals I work with are highly creative, intuitive, emotionally attuned, engaging and charismatic, but often feel misunderstood.

Do you want to learn a new and healthier way of being in the world? Many people come to therapy because they are using old coping skills that helped them survive difficult experiences, but no longer serve them now that they are out of that situation. Instead of feeling shame about these anxious, fearful, or angry responses, I help patients accept those parts of themselves while also strengthening parts that seek love and growth. We’ll also explore how traumatic experiences don’t just happen at the interpersonal level, but often result from larger systems of oppression, which we can then internalize.

I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).

I am a licensed therapist with over a decade of experience in the mental health and wellness field. My collaborative therapeutic style is energetic, supportive, and nonjudgmental. I have a wide range of clinical experience working with individuals, families, and couples all throughout the lifespan. I strongly believe in tailoring treatment to fit individual needs while utilizing evidence-based approaches. I greatly value the opportunity to assist my clients in building resiliency to enhance their overall quality of life.

Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.

I run an empowering group practice based in New York City that specializes in helping young women and couples struggling with relationship issues, depression, anxiety, or that are lost in a difficult life transitions. We understand that deep awareness brings real change, and we love to create a space for young women that empowers them with the understanding behind their symptoms so they can take back control of their lives!

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.

I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families. My approach is strength-based, collaborative and tailored to the needs of each client or family. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. My aim is to help you strengthen your relationships through better understanding the patterns that frustrate you and help you develop new ways of relating, creating more connection.

If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions.

Navigating life's challenges can be difficult and even overwhelming at times. You may be experiencing anxiety in your everyday life, processing a change in relationship, or just needing a space to vent. I strive to provide a calm, safe, and nonjudgemental space to explore your thoughts and feelings. My style is collaborative, curious, and reflective. Our work together could include incorporating mindfulness techniques, developing coping strategies, and identifying themes and patterns.

I believe that we all struggle, at times, to cope with difficult feelings. You know, the ones that have been with us all our lives? The ones that make us feel stuck and hopeless at times? I also believe that we can make some sense out of our feelings by examining past relationships. With this awareness we can begin to look at your current feelings and relationships. In a non-judgmental environment, come as you are. We will approach this together.

Hi beautiful people! Need support from feeling unseen or navigating a world in which your identities are not affirmed? I'm here to support you in further harnessing your intuitive voice, as well as providing a space to explore your past, current, and potential future. As a Black/Queer/Neurodivergent provider, I am dedicated to helping you synthesize memories and experiences of your life, and how these moments might be informing your identities today. I am deeply invested in you and think of our relationship as a collaborative one in which we both discover and explore what affirms you and makes you feel seen, heard, and supported.

I deeply believe in every individual's potential to grow, change, and solve problems. Using several approaches to tailor therapy to each client, we work together to achieve more self-compassion, awareness, and understanding. This team effort is applied to best cultivate the most effective and efficient ways to reach all goals.

I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com