Photo of Mairead Keogan, Clinical Social Work/Therapist in 10010, NY
Mairead Keogan
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10010
Hi, everyone! I recognize that mental health is much more than what's happening mentally, but also deals with issues of physical health, social and environmental factors, and relationships. I'm culturally competent in several areas such as race, sexuality, gender identity, religion, and disability and have specialization in working with autistic individuals, individuals with ADHD, and children.
Hi, everyone! I recognize that mental health is much more than what's happening mentally, but also deals with issues of physical health, social and environmental factors, and relationships. I'm culturally competent in several areas such as race, sexuality, gender identity, religion, and disability and have specialization in working with autistic individuals, individuals with ADHD, and children.
(929) 357-1985 View (929) 357-1985
Photo of Madison Kille, Clinical Social Work/Therapist in 10010, NY
Madison Kille
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Madison works with clients experiencing a wide range of issues such as anxiety, depression, ADHD, trauma, low self-esteem, gender and sexual identity, work-related stress, and relationship and dating concerns.
Madison aims to provide you with the space and support to grow into your most authentic self. Madison’s style is warm and expressive, leading with curiosity and humor while also holding you accountable to your goals. Her approach to therapy is highly collaborative, drawing from relational, psychodynamic, and anti-oppressive practices to help you navigate through whatever stands in the way of a more meaningful and fulfilling life.
Madison works with clients experiencing a wide range of issues such as anxiety, depression, ADHD, trauma, low self-esteem, gender and sexual identity, work-related stress, and relationship and dating concerns.
Madison aims to provide you with the space and support to grow into your most authentic self. Madison’s style is warm and expressive, leading with curiosity and humor while also holding you accountable to your goals. Her approach to therapy is highly collaborative, drawing from relational, psychodynamic, and anti-oppressive practices to help you navigate through whatever stands in the way of a more meaningful and fulfilling life.
(332) 239-1573 View (332) 239-1573
Photo of Betsy Levine, Clinical Social Work/Therapist in 10010, NY
Betsy Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Some of my specialty areas are: anxiety, quarter life crisis, couples therapy, relationships, family of origin issues, eating problems & body image, addiction & recovery, identity issues and adult ADD & ADHD.
I work with people who are looking for a professional to talk to about their anxiety, their thoughts, their hopes and their dreams. I have over 25 years of experience working with people who want to make changes and understand themselves better. My goal is to provide a safe space for you to work through things that may be blocking you from being happy and realizing your dreams. Telehealth available.
Some of my specialty areas are: anxiety, quarter life crisis, couples therapy, relationships, family of origin issues, eating problems & body image, addiction & recovery, identity issues and adult ADD & ADHD.
I work with people who are looking for a professional to talk to about their anxiety, their thoughts, their hopes and their dreams. I have over 25 years of experience working with people who want to make changes and understand themselves better. My goal is to provide a safe space for you to work through things that may be blocking you from being happy and realizing your dreams. Telehealth available.
(646) 351-1863 View (646) 351-1863
Photo of Dr. Tania Alaby-Varma • Licensed Psychologist, Psychologist in 10010, NY
Dr. Tania Alaby-Varma • Licensed Psychologist
Psychologist, PsyD, HSP
Verified Verified
3 Endorsed
New York, NY 10010  (Online Only)
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 40 states across the USA. I provide individual therapy for all ages treating a range of difficulties including anxiety, OCD, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, psychoeducational evaluations and personality testing.
Welcome to my practice! As a Licensed Psychologist in FL, NY, MD, TX and PsyPact, I am pleased to offer telehealth services in 40 states across the USA. I provide individual therapy for all ages treating a range of difficulties including anxiety, OCD, trauma, perfectionism, burnout, depression, disordered eating, body image, relationship issues, addictions, grief and loss, and other presentations within the human experience. Being Gottman Method Levels 1 & 2 trained, I have expertise in providing couples therapy. Additionally, I conduct comprehensive ADHD testing, psychoeducational evaluations and personality testing.
(561) 556-6599 View (561) 556-6599
Photo of Mike Ackerman, Licensed Master Social Worker in 10010, NY
Mike Ackerman
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Mike has experience working with clients with a wide range of challenges, including anxiety, depression, general and sexual identity, trauma, and ADHD as well as experience working with the LGBTQIA+ community.
Mike recognizes that reaching out for support can be uncomfortable, and he aims to provide a warm environment in which clients feel empowered to share their past and present experiences. Through empathic listening, Mike helps clients recognize behaviors and patterns that inhibit their growth and collaborate on actions that move them towards healing and healthy functioning. Mike’s work is collaborative and solution-focused to help each individual navigate any blocks to personal growth.
Mike has experience working with clients with a wide range of challenges, including anxiety, depression, general and sexual identity, trauma, and ADHD as well as experience working with the LGBTQIA+ community.
Mike recognizes that reaching out for support can be uncomfortable, and he aims to provide a warm environment in which clients feel empowered to share their past and present experiences. Through empathic listening, Mike helps clients recognize behaviors and patterns that inhibit their growth and collaborate on actions that move them towards healing and healthy functioning. Mike’s work is collaborative and solution-focused to help each individual navigate any blocks to personal growth.
(332) 255-6438 View (332) 255-6438
Photo of Paige Allegra Blayne, Pre-Licensed Professional in 10010, NY
Paige Allegra Blayne
Pre-Licensed Professional, MHC, LP
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
Wherever you are on your path, I am here to meet and walk with you. I have had the opportunity to work with children, adolescents, and adults as they navigate grief, anxiety, OCD, trauma, ADHD, depression, body image issues, eating disorders, sexuality and gender, and life transitions. Therapy should be a space where growth is collaborative, creative, and safe. Healing can look and feel differently for everyone, which is why I prioritize a kind, calm, and supportive space for you to explore what your healing looks like. My goal is to help you become the best version of yourself, with support and no judgement. Change is possible.
Wherever you are on your path, I am here to meet and walk with you. I have had the opportunity to work with children, adolescents, and adults as they navigate grief, anxiety, OCD, trauma, ADHD, depression, body image issues, eating disorders, sexuality and gender, and life transitions. Therapy should be a space where growth is collaborative, creative, and safe. Healing can look and feel differently for everyone, which is why I prioritize a kind, calm, and supportive space for you to explore what your healing looks like. My goal is to help you become the best version of yourself, with support and no judgement. Change is possible.
(332) 378-1952 View (332) 378-1952
Photo of Brian Christopher Paquette, Clinical Social Work/Therapist in 10010, NY
Brian Christopher Paquette
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
5 Endorsed
New York, NY 10010
I have over 25 years working in higher education, working with people dealing with depression, ADHD, career and life struggles, family conflicts, grief, LGBT issues, life transitions, stress, self-esteem, and health issues.
I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings.
I have over 25 years working in higher education, working with people dealing with depression, ADHD, career and life struggles, family conflicts, grief, LGBT issues, life transitions, stress, self-esteem, and health issues.
I am a psychotherapist who will work in partnership with you to help you find happiness and fulfillment in life that you deserve. I practice in a supportive, sensitive, collaborative way. I listen, coach, and sometimes challenge you, always respecting you as an individual. You may feel stuck, embarrassed about your life circumstances, lost and not know what is eating away at you. This is normal and together we will uncover ways to resolve these and other uncomfortable feelings.
(646) 362-5427 View (646) 362-5427
Photo of Frances Peltz, Clinical Social Work/Therapist in 10010, NY
Frances Peltz
Clinical Social Work/Therapist, LACSW
Verified Verified
New York, NY 10010
Specialities include Adults/Adolescents/Couples, Women's Groups, Anxiety/Depression, Eating Disorders, Addictions, Trauma and PTSD, ADHD, Relationshp issues, Loss and Grief, Gay Lesbian Issues, HIV/Aids, Domestic/Sexual Abuse.
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
Specialities include Adults/Adolescents/Couples, Women's Groups, Anxiety/Depression, Eating Disorders, Addictions, Trauma and PTSD, ADHD, Relationshp issues, Loss and Grief, Gay Lesbian Issues, HIV/Aids, Domestic/Sexual Abuse.
As a clinical therapist, my purpose is to center clients in the awareness that they MATTER in the world. For over 25 years I have run a private practice in New York City, working with individuals, couples and groups. My office provides a safe environment for clients to speak openly; to identify and resolve personal challenges and conflicts in order to rediscover and reach their fullest potential - leading to a joyous, healthier life. My practice is grounded in the principles of interpersonal/relational therapy, somatic experience (SE), Cognitive Behavioral Therapy (CBT), Goal Oriented Therapy, Spirituality, and EMDR.
(917) 843-9790 View (917) 843-9790
Photo of Melissa Portan, Clinical Social Work/Therapist in 10010, NY
Melissa Portan
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
2 Endorsed
New York, NY 10010
I am a licensed sexologist specializing in sex &relationship therapy with SYNC Psychological Services. I work with couples/individuals on relationships, sex, and sexuality issues. Some focus areas include sexual trauma, infidelity & domestic violence recovery, feeling insecure in relationships/low self-esteem, sexual exploration (gender identity, Kink/BDSM, or polyamory/ethical non-monogamy), sexual performance issues (erectile dysfunction, premature ejaculation, low arousal, difficulty reaching orgasm), childhood trauma, anxiety, depression, & PTSD. I also have extensive experience working with individuals with ADHD & Autism.
I am a licensed sexologist specializing in sex &relationship therapy with SYNC Psychological Services. I work with couples/individuals on relationships, sex, and sexuality issues. Some focus areas include sexual trauma, infidelity & domestic violence recovery, feeling insecure in relationships/low self-esteem, sexual exploration (gender identity, Kink/BDSM, or polyamory/ethical non-monogamy), sexual performance issues (erectile dysfunction, premature ejaculation, low arousal, difficulty reaching orgasm), childhood trauma, anxiety, depression, & PTSD. I also have extensive experience working with individuals with ADHD & Autism.
(332) 455-1962 View (332) 455-1962
Photo of Heather Golden, Clinical Social Work/Therapist in 10010, NY
Heather Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.
Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.
(646) 600-9102 View (646) 600-9102
Photo of Rebecca Morehiser, Licensed Master Social Worker in 10010, NY
Rebecca Morehiser
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Schedule a free 15-min consult: calendly.com/rebecca-morehiser/15min Anxiety and depression often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face our painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to depression, anxiety, self-esteem, relationships, life transitions, parenthood, ADHD, and grief. I identify as a creative and HSP and enjoy working with others who share these traits.
Schedule a free 15-min consult: calendly.com/rebecca-morehiser/15min Anxiety and depression often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face our painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to depression, anxiety, self-esteem, relationships, life transitions, parenthood, ADHD, and grief. I identify as a creative and HSP and enjoy working with others who share these traits.
(929) 374-2436 View (929) 374-2436
Photo of Jessica Perkiss, Clinical Social Work/Therapist in 10010, NY
Jessica Perkiss
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
New York, NY 10010
I have worked with people experiencing anxiety, depression, pregnancy/postpartum issues, ADHD, life transitions, disordered eating, parenting and relationship issues.
Are you looking to make a change or gain clarity about your thoughts, behaviors and emotions? Maybe you are going through a difficult transition or having a hard time coping with life's stressors? Or perhaps something just doesn't feel quite right, and you are not sure what is wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.
I have worked with people experiencing anxiety, depression, pregnancy/postpartum issues, ADHD, life transitions, disordered eating, parenting and relationship issues.
Are you looking to make a change or gain clarity about your thoughts, behaviors and emotions? Maybe you are going through a difficult transition or having a hard time coping with life's stressors? Or perhaps something just doesn't feel quite right, and you are not sure what is wrong? People come to therapy for many different reasons, some more clear than others. I offer a warm and supportive space to help address life's challenges, to explore thoughts and emotions, and to get curious without judgement.
(347) 801-7390 View (347) 801-7390
Photo of Neo Papaneophytou, Counselor in 10010, NY
Neo Papaneophytou
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified Verified
1 Endorsed
New York, NY 10010  (Online Only)
We work together to resolve anxiety, depression, PTSD/ADHD, relationship, school & work-related issues.
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
We work together to resolve anxiety, depression, PTSD/ADHD, relationship, school & work-related issues.
People experiencing anxiety, emotional, mood, relational, psychological, developmental, and behavioral issues deserve to have an ally. In a supportive atmosphere, I offer a highly personalized/ telehealth treatment to people experiencing anxiety, depression, ADHD, PTSD, grief, and relationship issues. My work includes individual/ couples, LGBTQU+, relational issues, children/ families. Sexual abuse (victims/offenders), paraphilia, interpersonal/ relational issues. Licensed (LMHC/LPC) in CT, FL, GA, PA, NJ, NY, MA, TX. We all deserve to enjoy an enhanced quality of life; a better today. Contact me today to enable a better tomorrow!
(646) 863-7969 View (646) 863-7969
Photo of Alex Sullivan, Licensed Master Social Worker in 10010, NY
Alex Sullivan
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10010
Friction between our internal reality and the external world is often a significant source of stress in our lives. Who we are is often the source of our greatest strengths, but it can also leave us feeling unseen or invalidated by the world around us. These experiences can lead to feeling unseen, invalidated, or threatened by our families, communities, or society as a whole. Depression, anxiety, and other feelings are the natural result. Despite this, our sense of self and our identities may guide us to developing our lives so they reflect the way we want to live.
Friction between our internal reality and the external world is often a significant source of stress in our lives. Who we are is often the source of our greatest strengths, but it can also leave us feeling unseen or invalidated by the world around us. These experiences can lead to feeling unseen, invalidated, or threatened by our families, communities, or society as a whole. Depression, anxiety, and other feelings are the natural result. Despite this, our sense of self and our identities may guide us to developing our lives so they reflect the way we want to live.
(718) 841-0461 View (718) 841-0461
Photo of Sara Eldridge, Clinical Social Work/Therapist in 10010, NY
Sara Eldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010  (Online Only)
Do you want to learn a new and healthier way of being in the world? Many people come to therapy because they are using old coping skills that helped them survive difficult experiences, but no longer serve them now that they are out of that situation. Instead of feeling shame about these anxious, fearful, or angry responses, I help patients accept those parts of themselves while also strengthening parts that seek love and growth. We’ll also explore how traumatic experiences don’t just happen at the interpersonal level, but often result from larger systems of oppression, which we can then internalize.
Do you want to learn a new and healthier way of being in the world? Many people come to therapy because they are using old coping skills that helped them survive difficult experiences, but no longer serve them now that they are out of that situation. Instead of feeling shame about these anxious, fearful, or angry responses, I help patients accept those parts of themselves while also strengthening parts that seek love and growth. We’ll also explore how traumatic experiences don’t just happen at the interpersonal level, but often result from larger systems of oppression, which we can then internalize.
(718) 568-7317 View (718) 568-7317
Photo of Trisha Seawell, Marriage & Family Therapist in 10010, NY
Trisha Seawell
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10010  (Online Only)
My ideal clients are individuals and couples navigating internal and external conflicts, seeking to break free from repetitive patterns that breed dysfunction. In couples therapy, we focus on reducing conflicts, enhancing emotional and physical intimacy, and cultivating a relationship that empowers both individuals. For individuals, it's about reconnecting with their authentic selves by questioning limiting beliefs. Together, we embark on a transformative journey of self-discovery and growth, dismantling barriers to lasting positive change.
My ideal clients are individuals and couples navigating internal and external conflicts, seeking to break free from repetitive patterns that breed dysfunction. In couples therapy, we focus on reducing conflicts, enhancing emotional and physical intimacy, and cultivating a relationship that empowers both individuals. For individuals, it's about reconnecting with their authentic selves by questioning limiting beliefs. Together, we embark on a transformative journey of self-discovery and growth, dismantling barriers to lasting positive change.
(646) 797-3532 View (646) 797-3532
Photo of Chelsea Rissner, Clinical Social Work/Therapist in 10010, NY
Chelsea Rissner
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
Life transitions can be painful. When we feel sadness or anxiety, we can often feel debilitated, empty and alone. Building inner capacity allows for openness and movement towards a better relationship with ourselves and others, in turn, creating long term resilience and self-awareness. I believe that if you are open to this kind of exploration in therapy, I can help you. Working through an anti-oppressive, empowerment lens, I will meet you in the moment, work creatively to bring light to ongoing patterns, and work collaboratively with you- as you are.
Life transitions can be painful. When we feel sadness or anxiety, we can often feel debilitated, empty and alone. Building inner capacity allows for openness and movement towards a better relationship with ourselves and others, in turn, creating long term resilience and self-awareness. I believe that if you are open to this kind of exploration in therapy, I can help you. Working through an anti-oppressive, empowerment lens, I will meet you in the moment, work creatively to bring light to ongoing patterns, and work collaboratively with you- as you are.
(718) 550-7243 View (718) 550-7243
Photo of Stacy D Hudak, Marriage & Family Therapist in 10010, NY
Stacy D Hudak
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
New York, NY 10010
You are about to take your first step forward toward growth, change and improving the quality of your life. Your decision to start therapy is a commitment to yourself. By exploring both the past and the present, you will recognize life patterns and dynamics which affect your relationships, career, and overall emotional and physical well-being. I believe each person is unique and do not utilize a "one-size-fits-all" approach. Rather, we will work collaboratively to create a safe, supportive environment that encourages honesty, authenticity, connection and directness. Together we establish the direction and pace of our work.
You are about to take your first step forward toward growth, change and improving the quality of your life. Your decision to start therapy is a commitment to yourself. By exploring both the past and the present, you will recognize life patterns and dynamics which affect your relationships, career, and overall emotional and physical well-being. I believe each person is unique and do not utilize a "one-size-fits-all" approach. Rather, we will work collaboratively to create a safe, supportive environment that encourages honesty, authenticity, connection and directness. Together we establish the direction and pace of our work.
(718) 550-3117 View (718) 550-3117
Photo of Ednesha Saulsbury, Clinical Social Work/Therapist in 10010, NY
Ednesha Saulsbury
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10010
I specialize in getting you unstuck in order to clear emotional pathways to growth. I take tremendous pride in helping people like yourself, figure out who you are by helping you cope with feelings of anxiety, depression, and self-destruction. Through this, my client's are able to communicate effectively and feel close and secure in their relationships. I have a passion for working with women, most specifically women of color, to help you to understand and utilize all their feelings and expressiveness in ways that have laid dormant or underdeveloped.
I specialize in getting you unstuck in order to clear emotional pathways to growth. I take tremendous pride in helping people like yourself, figure out who you are by helping you cope with feelings of anxiety, depression, and self-destruction. Through this, my client's are able to communicate effectively and feel close and secure in their relationships. I have a passion for working with women, most specifically women of color, to help you to understand and utilize all their feelings and expressiveness in ways that have laid dormant or underdeveloped.
(646) 760-8829 View (646) 760-8829
Photo of Jason Hasko , Creative Arts Therapist in 10010, NY
Jason Hasko
Creative Arts Therapist, MA-RDT, CP, PAT, LCAT
Verified Verified
2 Endorsed
New York, NY 10010
Life offers us many moments to relish if we can remain present. However, living in the moment is easier said than done when we face challenges. Barriers from unresolved conflicts in the past and fear and anxiety about the future prevent us from embracing the here and now. Jason uses a combination of psychotherapy and action methods to explore solutions and help clients to heal past hurts. His focus specializes in relationships, healing trauma, life transitions, LGBTQ+, and addiction services.
Life offers us many moments to relish if we can remain present. However, living in the moment is easier said than done when we face challenges. Barriers from unresolved conflicts in the past and fear and anxiety about the future prevent us from embracing the here and now. Jason uses a combination of psychotherapy and action methods to explore solutions and help clients to heal past hurts. His focus specializes in relationships, healing trauma, life transitions, LGBTQ+, and addiction services.
(332) 777-7509 View (332) 777-7509
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.