ADHD Therapists in 02108

In practice for over 21 years, I have extensive experience in ADHD/ADD, Learning Disabilities, and Personality Development. I provide a "down to earth," private and confidential environment where clients feel comfortable identifying and solving problems that continually disrupt their lives. Specializing in ADHD/ADD and Learning Disabilities, initially client's display increased thoughts of underachievement, distractibility, feel unfocused, low self-esteem, anxiety, depression, anger, and sometimes "just feel stuck". We develop structure, focus, and clarity enabling a better understanding of oneself, therefore progressing with the necessary tools and strategies to feel comfortable and productive in their lives.

My clients are interested in looking at the barriers that are holding them back and exploring ways to overcome those barriers that will work specifically for them and their lives. While we are not always able to control what's happening around us, we may be able to change the way we are approaching a situation - or we may be looking for the courage to set boundaries, stop people pleasing, or even walk away from something that is preventing us from living our best life.

Helpp! What can I do when my thoughts leave me feeling overwhelmed and trapped in my own head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we will get you better acquainted with your emotions, and help you gain a sense of clarity and peace. I support individuals of all ages who need help managing and overcoming Anxiety, Depression, Mood disorders, Bi-polar disorder, and ADHD. I am also LGBTQIA+ and BIPOC aligned.

I provide business and career coaching with junior to senior level professionals some of whom have ADHD challenges and are ready to learn new skills that will help them grow professionally and personally.

You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help.

I am accepting new clients! and clients who have Medicare. I also offer Friday and Saturday availability. As a therapist, I want to be able to create a safe and supportive environment to help you navigate life and achieve positive outcomes. My hope is that you feel comfortable enough to be yourself, and feel supported while you continue to heal, thrive and reach your full potential.

ADHD Coaching is a designed partnership between a coach and a client for the purpose of fostering life skills that will enable the client to successfully cope with inattention, impulsivity and/or hyperactivity. It is an individualized process that facilitates goal clarification and achievement for both personal and professional goals. The process focuses on developing and implementing strategies and building skills, which will improve the client’s ability to cope with ADHD. The purpose of coaching is to enhance that individual’s success by providing structure, accountability, support and feedback

My goal is to create a safe and judgment-free space so you can feel welcome and open to building a solid therapeutic relationship. Together we will identify your areas of need, create a Treatment Plan, and work towards your goals based on your strengths and abilities by using evidence-based approaches. I work with adults struggling with ADHD, anxiety, depression, self-esteem/self-worth, parenting issues, communication issues, relationship conflict, transitions and life planning.

Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe space to explore your narrative and to walk with you on your mental health journey!

Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy. I also have a background in Jungian Therapy.

Dr. Zoe L Lanman is a licensed clinical psychologist providing comprehensive neuropsychological evaluations in adults and older adults with various medical/neurological conditions (dementia, multiple sclerosis, cancer, epilepsy, etc. ), neurodevelopmental disorders (e. g. , ADHD), and psychiatric conditions (depression, anxiety, PTSD, etc. ) affecting cognition and overall functioning. She completed her doctoral degree in Clinical Psychology at the San Diego State University / UC San Diego Joint Doctoral Program.

Is your child, teen or young adult falling behind at school or work? Are you worried they may fail, but want tools to help them succeed? Or, is an older family member struggling with aging, mood or cognitive changes, life transitions, or complications from a medical event like a stroke or procedure, that’s affected their thoughts, reactions, and ability to do daily tasks or work? If so, this must be taking its toll! Let me help. I understand how distressing and time-consuming these challenges can be. You need a specialist to assess the situation and give you a comprehensive plan and therapies that work.

Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization is a journey best undertaken with good support. Hello! I am a Harvard-affiliated psychiatrist and MIT-trained engineer with an extensive background in psychotherapy and integrative mind-body wellness care. I believe in the motto "Mind & Hand" and the transformative power of integrative care that aims to incorporate the full biopsychosocial experience of each client and actualize lasting growth through facilitating insight, addressing root-causes, shifting paradigms, upgrading skills, and implementing measurable improvements.

Will you finally take the step to allow yourself to experience real emotional healing through all layers of the past in your existence and into a resilient and joyful version of yourself? Many avoid to start this journey, yet as you read this you know this is only up to you. By taking an integrative approach in therapy, I guide you in discovering your unperceived wisdom and true essence of being. My vision is based on integrating compassion and genuine empathy in therapy. This is key in helping you process your emotions, while surfacing into light the roots of any situation present in your life and the traumas you have experienced.

I am a bilingual licensed mental health therapist and treat clients in Spanish or English. I have worked with all ages including 12+ adolescents, college students, young adults, middle-aged men and women, parents, and seniors. With compassion and experience I have helped many who struggle with depression, anxiety, trauma, all forms of abuse, difficult life transitions, grief, gender identity, relationships, dual culture living, low self-esteem, anger management, excessive worry and communication issues. My overall goal is to help people improve their quality of life by becoming a better version of themselves. Therapy will help!

Welcome and thank you for being here. As a therapist, meditation and yoga instructor, I strive to provide a welcoming space where you feel comfortable expressing yourself and supported in achieving your treatment goals. First, we can work together to process your thoughts, feelings, and experiences and then identify any areas for growth and healing. We can explore a variety of therapeutic techniques, and I am committed to helping you discover what works best for you.

Dear Reader, You deserve credit for taking this important step by searching for a provider who can support you on your journey of healing and growth. You might be anxious about making the right choice because you don’t want to waste your time and money. Know that I aim for my clients to experience therapy as a worthy investment. I am a licensed mental health counselor and former dietitian. I offer the perspective of someone who has lived, studied, and worked in two different countries, and who has served people from diverse backgrounds in various settings including inpatient, residential and outpatient care.

Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more

Depression, anxiety, trouble concentrating, behavioral problems, insomnia, interpersonal conflict, low self-esteem, and flashbacks are just a few symptoms that can be caused by underlying trauma. Most of us have dealt with trauma in our lives. A traumatic event could be one isolated incident, such as a car accident or death in the family. Some individuals have experienced pervasive trauma, such as an ongoing medical procedure or family discord. At Robinson Counseling and Wellness, LLC we have clinicians who been trained to effectively resolve the symptoms of trauma and provide a safe environment for healing.