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Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor

ADHD and OCD Sara Fenoy

Mental Health Counselor, LMHC, MS, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Melbourne, FL 32935
(321) 384-1675
Let's Connect (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
Many of my clients describe feeling trapped in their own minds, dealing with intrusive and obsessive thoughts, constant distractions, or relentless worry. They may find it difficult to focus, relax, or enjoy the things they once loved. Often, they’re managing obsessive-compulsive behaviors, the whirlwind of ADHD, or the weight of anxiety. What they’re really seeking is peace and clarity—a way to manage their thoughts and emotions without feeling overwhelmed. They’re looking for a life that feels true to their values, where they can be present and connect with what matters most, without these struggles holding them back.
I work with clients to break free from cycles of fear and avoidance, improve focus, and ease anxiety using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). Through ACT, my clients learn to accept their thoughts and feelings without letting them take control, allowing them to live more fully aligned with their values.
Taking the first step toward therapy is a brave one. Many clients find the support they receive helps them feel understood and empowered. If you're ready to move toward a more balanced and fulfilling life, let’s connect. Together, we can work on embracing strengths, building resilience, and creating the life you want.
Call or ADHD and OCD Sara Fenoy now for a free 15 minute consultation - (321) 384-1675

Practice at a Glance

Available online only

Fenoy Therapy

Melbourne, FL 32935

(321) 384-1675

Marion, IA 52302

I offer evidenced based, compassionate therapy sessions via HIPAA compliant Zoom.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and ADHD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor

Practice at a Glance

Available online only

Fenoy Therapy

Melbourne, FL 32935

(321) 384-1675

Marion, IA 52302

I offer evidenced based, compassionate therapy sessions via HIPAA compliant Zoom.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and ADHD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I do not accept insurance and can provide a detailed receipt for clients who would like to use out-of-network benefits. I accept payment from Health Savings (HSA) and Flexible Spending (FSA) Accounts.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
"
I do not accept insurance and can provide a detailed receipt for clients who would like to use out-of-network benefits. I accept payment from Health Savings (HSA) and Flexible Spending (FSA) Accounts.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA

Qualifications

    Mental Health Counselor: Sara Fenoy
  • Verified by Psychology Today Licensed by State of Florida / MH17984 Sara Fenoy
  • License: Iowa 086753 / 2019
  • Attended University of Iowa
"
I help clients in FL & IA with OCD, ADHD, and anxiety. My approach uses evidence-based methods like ERP and ACT. We will work together to help you identify practical strategies to quiet emotional storms and return to living a life where you can focus, find peace, and feel like yourself again.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
"
I help clients in FL & IA with OCD, ADHD, and anxiety. My approach uses evidence-based methods like ERP and ACT. We will work together to help you identify practical strategies to quiet emotional storms and return to living a life where you can focus, find peace, and feel like yourself again.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • ADHD

Expertise

  • Body Positivity
  • Coping Skills
  • Imposter Syndrome
  • Life Transitions
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
"
I provide compassionate and understanding support for people with OCD, ADHD, or anxiety. In our initial sessions, we'll dive into your specific challenges and collaboratively create a tailored plan using ERP and ACT. Let's work together to help you improve your focus, reduce your anxiety, and break free from cycles of fear and avoidance.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
"
I provide compassionate and understanding support for people with OCD, ADHD, or anxiety. In our initial sessions, we'll dive into your specific challenges and collaboratively create a tailored plan using ERP and ACT. Let's work together to help you improve your focus, reduce your anxiety, and break free from cycles of fear and avoidance.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA

10 Endorsements

Alicia Marie Gerber
Alicia Marie Gerber
Counselor, LMHC, RPT, ACTRP
Sara has an unique way of being able to connect quickly with people. She is professional and able to adjust according to what clients need. She is able to demonstrate an ability to allow clients to be themselves. I would recommend Sara due to her capabi...
Dr. Hannah Gilfix
Dr. Hannah Gilfix
Psychologist, PhD
I would highly recommend Sara for those needing support with anxiety, OCD, or ADHD. She is a compassionate therapist committed to improving the lives of her clients.
SHINE Counseling, PLLC
SHINE Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Amber Bennett
Amber Bennett
Counselor, MS, LMHC, RPT-S
Sara Lenz
Sara Lenz
Counselor, LMHC, CST
Kristina Gingerich
Kristina Gingerich
Counselor, MA, LMCH
Rhonda King
Rhonda King
Marriage & Family Therapist, MA, LMFT, RPT
Maria Isabel Ramos LMFT, LLC
Maria Isabel Ramos LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Heather Morgan-Sowada
Heather Morgan-Sowada
Marriage & Family Therapist, PhD, LMFT
Elizabeth Finley
Elizabeth Finley
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I use Acceptance and Commitment Therapy (ACT) to work with people managing OCD, ADHD, and anxiety. Together, we focus on accepting tough thoughts and emotions while making choices based on your values. I see therapy as a partnership, not expert vs. client. My goal is to help you build mindfulness, self-compassion, and resilience to handle life's ups and downs.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
"
I use Acceptance and Commitment Therapy (ACT) to work with people managing OCD, ADHD, and anxiety. Together, we focus on accepting tough thoughts and emotions while making choices based on your values. I see therapy as a partnership, not expert vs. client. My goal is to help you build mindfulness, self-compassion, and resilience to handle life's ups and downs.
Call or for a free 15 minute consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA

Location

Primary Location

Fenoy Therapy

Melbourne, FL 32935

(321) 384-1675

Email us

Website

Additional Location

Marion, IA 52302

(321) 384-1675

Nearby Areas

Cities

Counties

Zips

"
I offer evidenced based, compassionate therapy sessions via HIPAA compliant Zoom.
Call for a free consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
"
I offer evidenced based, compassionate therapy sessions via HIPAA compliant Zoom.
Call for a free consultation now - (321) 384-1675
Photo of Sara Fenoy - ADHD and OCD Sara Fenoy, LMHC, MS, MA, Mental Health Counselor
ADHD and OCD Sara Fenoy
Mental Health Counselor, LMHC, MS, MA