Colonial Heights
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Email Me
(804) 575-5833 Call Me
(804) 575-5833 Call Me
or
Email Me
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC

Adeola Helen Adekoya

Clinical Social Work/Therapist, LCSW, CPSC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (804) 575-5833
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Available online only
Colonial Heights, VA 23834
Choosing to begin therapy is a deeply personal decision, and I want to honor the courage it takes to take that first step. Whether you're feeling overwhelmed, stuck, or simply curious about exploring more of who you are, my goal is to offer a space where you can feel seen, heard, and as you truly are. I don’t believe in a one-size-fits-all approach to healing. Instead, I see therapy as a collaborative journey—one where you are the expert on your own experience, and I am here to walk alongside you with curiosity, compassion, and the tools to help guide the process. Some days may feel heavy, others lighter; both are welcome.
Here are a few commonly used therapeutic approaches that may be part of your counseling experience: 1. Cognitive Behavioral Therapy (CBT) CBT is a structured, goal-oriented approach that helps you identify and change unhelpful thought patterns and behaviors. It focuses on the connection between how you think, feel, and act. CBT can be especially effective f
Call or Adeola Helen Adekoya now for a free 15 minute consultation - (804) 575-5833

My Practice at a Glance

Available online only

Colonial Heights, VA 23834

(804) 575-5833
I offer therapy session via telehealth and over the phone. I'm available most weekdays and in the evenings.
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (804) 575-5833
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC

My Practice at a Glance

Available online only

Colonial Heights, VA 23834

(804) 575-5833
I offer therapy session via telehealth and over the phone. I'm available most weekdays and in the evenings.
$110 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Carelon Behavioral Health
  • Humana
  • Medicaid
  • Optum
  • Sentara Health Plans
"
Team Headway handles billing with networks linked to my practice whether in-network or out-of-network clients. Please reach out to me for more clarifications about billing or any question about payment without hesitations. I'm happy and open to keep therapy affordable to you.
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call or for a free 15 minute consultation now - (804) 575-5833
"
Team Headway handles billing with networks linked to my practice whether in-network or out-of-network clients. Please reach out to me for more clarifications about billing or any question about payment without hesitations. I'm happy and open to keep therapy affordable to you.
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call or for a free 15 minute consultation now - (804) 575-5833

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0904010212 Adeola Helen Adekoya

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Virginia Commonwealth University, Masters in Social work, Graduated 2008
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Feel free to ask about qualifications and training experience. or (804) 575-5833
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Feel free to ask about qualifications and training experience. or (804) 575-5833

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
"
Therapeutic Treatment Plan Client Name: Jane Doe Date of Birth: 01/01/1990 Therapist Name: John Smith, LCSW Date of Plan: 06/24/2025 Diagnosis: Major Depressive Disorder, Moderate (F33.1) I. Presenting Problem(s): Client reports persistent feelings of sadness, low motivation, difficulty sleeping, and decreased interest in activities. She has experienced these symptoms consistently for the past
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call or for a free 15 minute consultation now - (804) 575-5833
"
Therapeutic Treatment Plan Client Name: Jane Doe Date of Birth: 01/01/1990 Therapist Name: John Smith, LCSW Date of Plan: 06/24/2025 Diagnosis: Major Depressive Disorder, Moderate (F33.1) I. Presenting Problem(s): Client reports persistent feelings of sadness, low motivation, difficulty sleeping, and decreased interest in activities. She has experienced these symptoms consistently for the past
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call or for a free 15 minute consultation now - (804) 575-5833

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I draw from several evidence-based therapeutic approach. Expect a space that is warm, non-judgmental, and collaborative. You set the pace, and I'm here to support your process, whether that means sitting with emotion, working through a specific challenge, or simply being present as you navigate life's complexities. Some sessions may be focused and active, others more reflective and exploratory.
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call or for a free 15 minute consultation now - (804) 575-5833
"
I draw from several evidence-based therapeutic approach. Expect a space that is warm, non-judgmental, and collaborative. You set the pace, and I'm here to support your process, whether that means sitting with emotion, working through a specific challenge, or simply being present as you navigate life's complexities. Some sessions may be focused and active, others more reflective and exploratory.
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call or for a free 15 minute consultation now - (804) 575-5833

Location

Primary Location

Colonial Heights, VA 23834

(804) 575-5833

Email Me

Nearby Areas

Cities

Counties

Zips

"
I offer therapy session via telehealth and over the phone. I'm available most weekdays and in the evenings.
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call for a free consultation now - (804) 575-5833
"
I offer therapy session via telehealth and over the phone. I'm available most weekdays and in the evenings.
Photo of Adeola Helen Adekoya, Clinical Social Work/Therapist, LCSW, CPSC
Adeola Helen Adekoya
Clinical Social Work/Therapist, LCSW, CPSC
Call for a free consultation now - (804) 575-5833