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Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC

Adelina Dana

Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98406
Let's Connect (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
I believe in each person’s innate capacity to heal. You are the expert on your own life and I am here to support you in your journey. Together, we will explore your challenges and find relief and solutions. My specializations include working with clients who are experiencing challenges related to trauma, anxiety, depression, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, issues related to race, culture, and gender, and narcissistic abuse
Lets' get unstuck! You are the expert on your own life. You are in control of your treatment process. I will collaboratively work with you to address the challenges you are experiencing and find relief and renewal. I provide trauma informed care suited to each person's unique needs, and address past, present, and future.
Feeling stuck? Comparing yourself to others? How is your present invaded? Good news is, you got this!
Call or Adelina Dana now for a free 15 minute consultation - (253) 321-1939

My Practice at a Glance

Available online only

Tacoma, WA 98406

(253) 321-1939
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor

My Practice at a Glance

Available online only

Tacoma, WA 98406

(253) 321-1939
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
"
I do not bill insurance and I am able to provide an Insurance Receipt for services upon your request.
Call or for a free 15 minute consultation now - (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC
"
I do not bill insurance and I am able to provide an Insurance Receipt for services upon your request.
Call or for a free 15 minute consultation now - (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60446421 Adelina Dana
  • In Practice for 14 Years
  • Attended The School of Professional Psychology, Masters in Counseling Psychology, Graduated 2011
Feel free to ask about qualifications and training experience. or (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Depression
  • Dissociative Disorders (DID)
  • Grief
  • Hearing Voices
  • LGBTQ+
  • Life Transitions
  • Psychosis
  • Self Esteem
  • Transgender
  • Veterans
  • Women's Issues
"
I work with clients experiencing past and recent traumas and we collaboratively design a future plan
Call or for a free 15 minute consultation now - (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC
"
I work with clients experiencing past and recent traumas and we collaboratively design a future plan
Call or for a free 15 minute consultation now - (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Integrative
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC

Location

Primary Location

Tacoma, WA 98406

(253) 321-1939
Call for a free consultation now - (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC
Call for a free consultation now - (253) 321-1939
Photo of Adelina Dana, MA, LMHC, Counselor
Adelina Dana
Counselor, MA, LMHC