
Adelina Dana
Counselor, MA, LMHC (she, her)
Verified by Psychology Today
Tacoma, WA 98406
Let's Connect (253) 321-1939

I believe in each person’s innate capacity to heal. You are the expert on your own life and I am here to support you in your journey. Together, we will explore your challenges and find relief and solutions. My specializations include working with clients who are experiencing challenges related to trauma, anxiety, depression, self-esteem/self-worth, work-related issues, relationship conflict, breakups/divorce, familial discord, and issues related to race, culture, and gender.

You are the expert in your own life. You are in control of your treatment process. I will collaboratively work with you to address the challenges you are experiencing and find relief and renewal. I provide trauma informed care suited to each person's unique needs, and address past, present, and future.
I believe in every person's innate strength and capacity to heal. Whereas I believe that depression, sadness, and anxiety are a natural part of life, I do not think they should come saddled with shame and guilt. If you are looking for relief, please contact me for a complimentary 20-minute phone consultation to see if we might be a good fit.
Call or Email
Adelina Dana
now for a free 15 minute consultation - (253) 321-1939
Let's Connect (253) 321-1939

Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (253) 321-1939

Adelina Dana
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60446421
- In Practice for 13 Years
- Attended The School of Professional Psychology, Masters in Counseling Psychology, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
- Relationship Issues
Expertise
- Dissociative Disorders (DID)
- Grief
- Hearing Voices
- LGBTQ+
- Life Transitions
- Psychosis
- Self Esteem
- Transgender
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Transgender Allied
,
Veterans
Ethnicity
Other Racial or Ethnic Background
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Communities
Cancer
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Transgender Allied
,
Veterans
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Integrative
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 321-1939

Adelina Dana
Counselor,
MA,
LMHC
Last Modified: 8 Jul 2023