Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
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Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC

Adele Regina Somma

Licensed Mental Health Counselor, LPC, LPCC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Call Me
Available online only
Seattle, WA 98107
Let's Connect (206) 899-0964
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Inner work is essentially about reclaiming who we actually are - gathering back the parts of ourselves we have lost to trauma, addiction, people pleasing or even the sense of emptiness that can develop over time when life is not deeply lived. Perhaps you have a longing to know yourself beyond these patterns; maybe you are sensitive or a seeker, and struggle with depression and anxiety as a result, or you simply crave more meaning in daily life and relationships. Perhaps you sense that a great journey needs to be undertaken, but as with all great journeys, it helps to have companions along the way.
Ideally, that companion has depth, a good sense of humor, and sees you clearly. I trust in your capacity to heal, and healing inevitably comes when you gain access to your own wisdom and internal guidance. I help you access that guidance using narrative therapy, IFS, EMDR, CBT approaches and others. My approach is truly eclectic and trauma informed.
You can create a new story about you and your life, one that empowers and even inspires. You are not your painful past or your troubling pattern. My practice is compassion focused, LGBTQ+ friendly, and recognizes the systemic injustices that impact the lives of many clients. Please feel welcome to call or email to discuss if we would be a good fit.
Call or Adele Regina Somma now for a free 15 minute consultation - (206) 899-0964

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 899-0964

Philadelphia, PA 19103

My website
I am licensed in Washington state, New Mexico, and Pennsylvania. At this time, I am only offering sessions via telehealth.
I specialize in Depression, Anxiety and Spirituality 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 899-0964
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC

My Practice at a Glance

Available online only

Seattle, WA 98107

(206) 899-0964

Philadelphia, PA 19103

My website
I am licensed in Washington state, New Mexico, and Pennsylvania. At this time, I am only offering sessions via telehealth.
I specialize in Depression, Anxiety and Spirituality 
$145 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Optum
  • Oscar Health
  • Regence
  • Out of Network
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 899-0964
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 899-0964

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61673419 Adele Regina Somma
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Villanova University , Masters of Science , Graduated 2012
  • Additional Credentials

  • License: New Mexico Counseling and Therapy Practice Board CCMH0204381 / 2019
  • License: Pennsylvania State Board PC009956 / 2017
"
In practice since 2017, I have completed a year long training in Compassionate Inquiry, developed by Gabor Mate, as well as Level 1 IFS training and EMDR training. I have been influenced by existential philosophy, the enneagram, art of all kinds, Buddhist psychology, Carl Jung, and Joseph Campbell.
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Call or for a free 15 minute consultation now - (206) 899-0964
"
In practice since 2017, I have completed a year long training in Compassionate Inquiry, developed by Gabor Mate, as well as Level 1 IFS training and EMDR training. I have been influenced by existential philosophy, the enneagram, art of all kinds, Buddhist psychology, Carl Jung, and Joseph Campbell.
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Call or for a free 15 minute consultation now - (206) 899-0964

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Spirituality

Expertise

  • Addiction
  • Alcohol Use
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Life Coaching
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with adults presenting with a broad range of issues, but have extensive experience working with adults struggling with self-esteem, codependency, relational trauma, support in early recovery, and navigating complex relationships, with both self and other. Initial sessions will focus on gaining a deep understanding for your presenting concerns and developing a collaborative plan.
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Call or for a free 15 minute consultation now - (206) 899-0964
"
I work with adults presenting with a broad range of issues, but have extensive experience working with adults struggling with self-esteem, codependency, relational trauma, support in early recovery, and navigating complex relationships, with both self and other. Initial sessions will focus on gaining a deep understanding for your presenting concerns and developing a collaborative plan.
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Call or for a free 15 minute consultation now - (206) 899-0964

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Enneagram
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Ask about what different forms of therapy will be like. or (206) 899-0964
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Ask about what different forms of therapy will be like. or (206) 899-0964

Location

Primary Location

Seattle, WA 98107

(206) 899-0964

Additional Location

Philadelphia, PA 19103

(206) 899-0964
"
I am licensed in Washington state, New Mexico, and Pennsylvania. At this time, I am only offering sessions via telehealth.
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Call for a free consultation now - (206) 899-0964
"
I am licensed in Washington state, New Mexico, and Pennsylvania. At this time, I am only offering sessions via telehealth.
Photo of Adele Regina Somma, Licensed Mental Health Counselor, LPC, LPCC, LMHC
Adele Regina Somma
Licensed Mental Health Counselor, LPC, LPCC, LMHC
Call for a free consultation now - (206) 899-0964