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Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor

Adele Logan O'Keefe

Licensed Professional Counselor, PhD, LPC, YTT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Crozet, VA 22932
(434) 270-0570
Let's Connect (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
My focus is building a trusting relationship to support reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully and healthy in the present. Through a collaborative process, my goal is to help you to cope with and recover from the challenges you face, to heal from unresolved tension, trauma, or loss, and to experience your world and relationships with joy, fulfillment, and intention. I also provide doctoral level skilled & supportive clinical supervision for post-graduate counselors seeking licensure.
My particular approach fosters personal insight, self-exploration, and somatic processing through an integration of person-centered, psychodynamic, narrative and experiential approaches, including brainspotting, mindfulness, and expressive arts. My aim is to create a positive and affirming experience of personal introspection, expression, and healing.
Life can become particularly challenging, painful, or overwhelming, particularly now. My hope is to foster your own, unique process of personal exploration and growth, inner connection, and deep healing to build upon your innate resilience to manage the effects of grief & loss, life transitions, stress, and both personal and intergenerational trauma.
Call or Adele Logan O'Keefe now for a free 15 minute consultation - (434) 270-0570

My Practice at a Glance

Available online only

Sage Counseling & Wellness

Crozet, VA 22932

(434) 270-0570

Charlottesville, VA 22901

I look forward to supporting you in your healing process! I am available some evening and weekend hours.
I specialize in Stress, Anxiety and Grief 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor

My Practice at a Glance

Available online only

Sage Counseling & Wellness

Crozet, VA 22932

(434) 270-0570

Charlottesville, VA 22901

I look forward to supporting you in your healing process! I am available some evening and weekend hours.
I specialize in Stress, Anxiety and Grief 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Quest Behavioral Health
  • Out of Network
"
I am in network with many insurance plans. Private Pay: Initial assessment is $175; 55 min sessions $150 individual / $175 couples, 40 min sessions $100 individual / $125 couples once a rhythm is established. Book time with me on my website link provided.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
"
I am in network with many insurance plans. Private Pay: Initial assessment is $175; 55 min sessions $150 individual / $175 couples, 40 min sessions $100 individual / $125 couples once a rhythm is established. Book time with me on my website link provided.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701004782 Adele Logan O'Keefe
  • In Practice for 29 Years
  • Certificate from Breathe Yoga Center YTT 200 2017
  • Certificate from Brainspotting Certificate Phase 1 & Phase 2 2024
  • Attended The College of William & Mary, Graduated 2009
"
Doctoral level education, training & experience includes clinical supervision of counselors in training and research in empathy and resilience.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
"
Doctoral level education, training & experience includes clinical supervision of counselors in training and research in empathy and resilience.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Grief

Expertise

  • Adoption
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Dementia
  • Direction in Life
  • Divorce
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
My approach supports you in identifying your symptoms, understanding your challenges & discovering your strengths. During our initial sessions, we will delve deeply into the themes in your life that inform your struggle. We will also develop coping strategies for you to implement right away so that you experience a lifting of symptoms & build a foundation for sustained improvement through time.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
"
My approach supports you in identifying your symptoms, understanding your challenges & discovering your strengths. During our initial sessions, we will delve deeply into the themes in your life that inform your struggle. We will also develop coping strategies for you to implement right away so that you experience a lifting of symptoms & build a foundation for sustained improvement through time.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT

2 Endorsements

Joyce Camden
Joyce Camden
Clinical Social Work/Therapist, LCSW, LLC
Adele is a well trained and experienced Clinician with compassion. She is ethically conscious and deeply invested in her work.
Ken Horne
Ken Horne
Clinical Social Work/Therapist, MSW, LCSW
Adele is passionate about her work and joins clients with wisdom and care on their paths to healing. She is attuned to client needs and skilled at supporting clients through a range of life struggles from stress and anxiety to grief and trauma.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Brainspotting
  • Breathing & Somatic Processing
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Experiential Therapy
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness & Meditation
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I offer a blend of person-centered, psychodynamic, internal family systems, and narrative therapy approaches along with a range of experiential techniques to help you to explore the concerns you hold while clarifying understanding of yourself, building your coping strategies for long term balance and life fulfillment, and forming healthy patterns in your relationships.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
"
I offer a blend of person-centered, psychodynamic, internal family systems, and narrative therapy approaches along with a range of experiential techniques to help you to explore the concerns you hold while clarifying understanding of yourself, building your coping strategies for long term balance and life fulfillment, and forming healthy patterns in your relationships.
Call or for a free 15 minute consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT

Location

Primary Location

Sage Counseling & Wellness

Crozet, VA 22932

(434) 270-0570

Email me

My website

Additional Location

Charlottesville, VA 22901

(434) 270-0570

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I look forward to supporting you in your healing process! I am available some evening and weekend hours.
Call for a free consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
"
I look forward to supporting you in your healing process! I am available some evening and weekend hours.
Call for a free consultation now - (434) 270-0570
Photo of Adele Logan O'Keefe, PhD, LPC, YTT, Licensed Professional Counselor
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT