Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
or
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT

Adele Logan O'Keefe

Licensed Professional Counselor, PhD, LPC, YTT (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Charlottesville, VA 22901
Let's Connect (434) 270-0570
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Beginning the counseling process takes courage. In our time together, you will have a safe space to express your concerns, heal from unresolved pain from the past, and rediscover your inner resilience & joy so that you can live more fully and healthy in the present. Through a collaborative process, I seek to help you to cope with the challenges you face, to resolve tension, trauma, or loss you may be carrying, and to experience your world and relationships with greater contentment, fulfillment, and intention. I also provide doctoral level skilled & supportive clinical supervision for post-graduate counselors seeking licensure.
My particular approach fosters personal insight, self-exploration, and somatic processing through an integration of person-centered, psychodynamic, and narrative & experiential approaches, including brainspotting, mindfulness, & expressive arts. My aim is to create a positive and affirming experience of personal introspection, expression, and healing.
Life can become particularly challenging, painful, or overwhelming. My hope is to foster your own, unique process of personal exploration and growth, inner connection, and deep healing to build upon your innate resilience to manage the effects of grief & loss, life transitions, stress, and both personal and intergenerational trauma.
Call or Adele Logan O'Keefe now for a free 15 minute consultation - (434) 270-0570

My Practice at a Glance

Available online only

Sage Counseling & Wellness

Charlottesville, VA 22901

(434) 270-0570

Crozet, VA 22932

I offer therapy sessions online via video. I'm available most weekends.
I specialize in Stress, Anxiety and Grief 
$150 Per Session  
I see individuals and couples  
Let's Connect (434) 270-0570
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT

My Practice at a Glance

Available online only

Sage Counseling & Wellness

Charlottesville, VA 22901

(434) 270-0570

Crozet, VA 22932

I offer therapy sessions online via video. I'm available most weekends.
I specialize in Stress, Anxiety and Grief 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Private Pay: Assessment $200; 55 min sessions $150, 40 min maintenance sessions $100. I provide a superbill for you to submit to insurance for out of network services. Supervision $125 1 hour supervision / $35 15 min consultations.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570
"
Private Pay: Assessment $200; 55 min sessions $150, 40 min maintenance sessions $100. I provide a superbill for you to submit to insurance for out of network services. Supervision $125 1 hour supervision / $35 15 min consultations.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701004782 Adele Logan O'Keefe
  • Education and Years In Practice

  • In Practice for 31 years
  • Attended The College of William & Mary, Graduated 2009
  • Additional Credentials

  • Certificate from Breathe Yoga Center YTT 200 2017
  • Certificate from Brainspotting Certificate Phase 1 & Phase 2 2024
"
Doctoral level education, training & experience includes clinical supervision of counselors in training and research in empathy and resilience.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570
"
Doctoral level education, training & experience includes clinical supervision of counselors in training and research in empathy and resilience.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Grief

Expertise

  • Adoption
  • Body Image
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Dementia
  • Divorce
  • Imposter Syndrome
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
"
My approach supports you in identifying your symptoms, understanding your challenges & discovering your strengths. During our initial sessions, we will delve deeply into the themes in your life that inform your struggle. We will also develop coping strategies for you to implement right away so that you experience a lifting of symptoms efficiently & build a foundation for sustained improvement.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570
"
My approach supports you in identifying your symptoms, understanding your challenges & discovering your strengths. During our initial sessions, we will delve deeply into the themes in your life that inform your struggle. We will also develop coping strategies for you to implement right away so that you experience a lifting of symptoms efficiently & build a foundation for sustained improvement.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570

3 Endorsements

Joyce Camden
Joyce Camden
Clinical Social Work/TherapistLCSWLLC
Adele is a well trained and experienced Clinician with compassion. She is ethically conscious and deeply invested in her work.
Ken Horne
Ken Horne
Clinical Social Work/TherapistMSWLCSW
Adele is passionate about her work and joins clients with wisdom and care on their paths to healing. She is attuned to client needs and skilled at supporting clients through a range of life struggles from stress and anxiety to grief and trauma.
John S. Paul
John S. Paul
Resident in CounselingMABC-TMH
Blends tremendous knowledge and experience with an excellent interpersonal and approachable style. Truly at the top of the field.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Brainspotting
  • Breathing & Somatic Processing
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Experiential Therapy
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness & Meditation
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I offer an integration of person-centered, psychodynamic, internal family systems, and narrative therapy approaches along with a range of creative & experiential techniques to help you to explore the concerns you hold while clarifying understanding of yourself, building your coping strategies for long term balance and life fulfillment, and forming healthy patterns in your relationships.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570
"
I offer an integration of person-centered, psychodynamic, internal family systems, and narrative therapy approaches along with a range of creative & experiential techniques to help you to explore the concerns you hold while clarifying understanding of yourself, building your coping strategies for long term balance and life fulfillment, and forming healthy patterns in your relationships.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call or for a free 15 minute consultation now - (434) 270-0570

Location

Primary Location

Sage Counseling & Wellness

Charlottesville, VA 22901

(434) 270-0570

Additional Location

Crozet, VA 22932

(434) 270-0570
"
I offer therapy sessions online via video. I'm available most weekends.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call for a free consultation now - (434) 270-0570
"
I offer therapy sessions online via video. I'm available most weekends.
Photo of Adele Logan O'Keefe, Licensed Professional Counselor, PhD, LPC, YTT
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Call for a free consultation now - (434) 270-0570