Addison
Counselor, LMHC, LPC, RYT-200
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Largo, FL 33778
Let's Connect (727) 761-1996
I work with emerging adults and young professionals who are somehow both overachieving and falling apart. Whether it's anxiety, panic attacks, trauma, relationship confusion, burnout, OCD, low self-worth, or big life questions that keep you up at night — you're in the right place. Maybe you're constantly second-guessing yourself, unsure of who you are or where you're headed, juggling work, relationships, school, and the occasional identity crisis—while overanalyzing every text you send, spiraling after small mistakes, smiling through the stress, and lying awake wondering if you’re doing life wrong—you’re not alone.
This is your space to be honest—with me, and with yourself. We’ll look at what’s keeping you stuck, gently challenge the lies your brain’s been shouting, and build tools that actually work in real life. When it’s time to go deeper, I use EMDR to help process old pain and stories you didn’t choose but have been carrying for too long.
I'm not here to “fix” you. I'm here to walk alongside you with curiosity and compassion— not as someone with all the answers, but as someone who’s here to help you uncover your own. I offer a Free 15-Minute Discovery Call where we can talk through your questions, your hopes for therapy, and see if we’re a good match— no pressure, no commitment, just a convo.
Call or Email Addison Allen now for a free 15 minute consultation - (727) 761-1996
Let's Connect (727) 761-1996
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Addison Allen
Counselor, LMHC, LPC, RYT-200
Call or Email me for a free 15 minute consultation now - (727) 761-1996
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH25726 Addison Allen
- In Practice for 4 years
- Attended Northern Arizona University, Master of Arts in Clinical Mental Health Counseling, Graduated 2022
- Certificate from PESI Dialectical Behavioral Therapy / 2024
- Certificate from EMDRIA EMDR Trained / 2023
Education and Years In Practice
Additional Credentials
Addison Allen
Counselor, LMHC, LPC, RYT-200
Call or Email me for a free 15 minute consultation now - (727) 761-1996
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Addison Allen
Counselor, LMHC, LPC, RYT-200
Call or Email me for a free 15 minute consultation now - (727) 761-1996
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Queer Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Ego States Therapy
- EMDR
- Exposure Response Prevention (ERP)
- Gottman Method
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Addison Allen
Counselor, LMHC, LPC, RYT-200
Call or Email me for a free 15 minute consultation now - (727) 761-1996
Location
Additional Location
Tampa, FL 33606
(727) 761-1996