Therapists in Kingwood, TX

Photo of Kimmi Attaway, Pre-Licensed Professional in Kingwood, TX
Kimmi Attaway
Pre-Licensed Professional
Verified Verified
Kingwood, TX 77339
Are you experiencing a difficult life challenge and need someone to listen or provide a new perspective? Or perhaps you are putting everyone else first and struggling with self-care or looking to make a major change in your life but facing imposter syndrome? Feeling stuck or experiencing anxiety and depression can seem like a normal part of life but it doesn’t have to be. I seek to provide a safe collaborative space for children, adolescents, adults, and families to be heard and affirmed.
Are you experiencing a difficult life challenge and need someone to listen or provide a new perspective? Or perhaps you are putting everyone else first and struggling with self-care or looking to make a major change in your life but facing imposter syndrome? Feeling stuck or experiencing anxiety and depression can seem like a normal part of life but it doesn’t have to be. I seek to provide a safe collaborative space for children, adolescents, adults, and families to be heard and affirmed.
(281) 940-8463 View (281) 940-8463
Photo of Ronda L. Bonnette, Licensed Professional Counselor in Kingwood, TX
Ronda L. Bonnette
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Kingwood, TX 77339
Does life have you feeling overwhelmed? Are negative or anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
Does life have you feeling overwhelmed? Are negative or anxious thoughts taking over and continuing to win in your head? Are you wondering why your marriage is now stale or you don't know how to communicate with your partner? These are a few of the many ways in how YOU can benefit from the therapeutic process. I am a straight shooter-I'm going to tell you what you NEED to hear, not necessarily what you want to hear. Yes, I am in the business of transforming lives and I have SEEN this over and over throughout my career! Look at this as an investment in yourself! You've got this! I'm happy to answer any questions you may have!
(281) 524-2895 View (281) 524-2895
Photo of Cecily Batiste Dawson, Licensed Professional Counselor in Kingwood, TX
Cecily Batiste Dawson
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Kingwood, TX 77339
Waitlist for new clients
You're experiencing high anxiety or constant feelings of depression so frequently that you forget what happens on your ride home because you're reliving those traumatic moments. Being stuck in your past or unforeseen future can hinder you from living in the moment.
You're experiencing high anxiety or constant feelings of depression so frequently that you forget what happens on your ride home because you're reliving those traumatic moments. Being stuck in your past or unforeseen future can hinder you from living in the moment.
(832) 510-4016 View (832) 510-4016
Photo of Lorena Abitante, Clinical Social Work/Therapist in Kingwood, TX
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134
Photo of Jenna Jackson, Clinical Social Work/Therapist in Kingwood, TX
Jenna Jackson
Clinical Social Work/Therapist, LMSW, LCDC-I
Verified Verified
Kingwood, TX 77339  (Online Only)
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
(346) 222-4495 View (346) 222-4495
Photo of Juliette Eki, Clinical Social Work/Therapist in Kingwood, TX
Juliette Eki
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339  (Online Only)
I am committed to help you achieve your goals for personal development and growth. My goal is to address the root of what's been causing your current struggles so that you can live a fulfilling and happy life. I also collaborate with individuals and families to help reach their goals of feeling more content, balanced, and connected with themselves and others.
I am committed to help you achieve your goals for personal development and growth. My goal is to address the root of what's been causing your current struggles so that you can live a fulfilling and happy life. I also collaborate with individuals and families to help reach their goals of feeling more content, balanced, and connected with themselves and others.
(281) 920-1645 View (281) 920-1645
Photo of Erin Taylor, Clinical Social Work/Therapist in Kingwood, TX
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77345  (Online Only)
Waitlist for new clients
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
(281) 719-9884 View (281) 719-9884
Photo of Tracy Lambert, Licensed Professional Counselor in Kingwood, TX
Tracy Lambert
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
Kingwood, TX 77339
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
(713) 766-0781 View (713) 766-0781
Photo of Trevor Theimer, LPC-Associate in Kingwood, TX
Trevor Theimer
LPC-Associate, MA, LPC-A
Verified Verified
Kingwood, TX 77339
Life as a teenager or young adult can be a whirlwind of emotions and experiences. It's a time of growth, self-discovery, and, sometimes, challenges that feel overwhelming. Depression and anxiety can be incredibly painful. Depression may make you feel like you're trapped in a never-ending cycle of despair, where even the simplest tasks seem impossible. Anxiety, on the other hand, can fill your mind with relentless worry and make you feel on edge all the time. It's crucial to recognize that these feelings are valid. But remember, you're not alone on this journey. I'm Trevor, and I'm here to guide you through the ups and downs of life.
Life as a teenager or young adult can be a whirlwind of emotions and experiences. It's a time of growth, self-discovery, and, sometimes, challenges that feel overwhelming. Depression and anxiety can be incredibly painful. Depression may make you feel like you're trapped in a never-ending cycle of despair, where even the simplest tasks seem impossible. Anxiety, on the other hand, can fill your mind with relentless worry and make you feel on edge all the time. It's crucial to recognize that these feelings are valid. But remember, you're not alone on this journey. I'm Trevor, and I'm here to guide you through the ups and downs of life.
(281) 500-8520 View (281) 500-8520
Photo of Capstone Connect-Counseling & Trauma Services, Clinical Social Work/Therapist in Kingwood, TX
Capstone Connect-Counseling & Trauma Services
Clinical Social Work/Therapist, LICSW, LCSW-S, EMDR, Trained
Verified Verified
Kingwood, TX 77339
Welcome! If you're feeling overwhelmed and need help -You have come to the right place. Don't let anything stand in your way of achieving your life's goals, and ultimately feeling better. Capstone Connect is a group practice skilled in play therapy, trauma treatment, and psychotherapy. We are here to help you find solutions to your challenges. Capstone's therapists are master level therapists with advanced skills in psychotherapy and play therapy. We have the expertise to work effectively with diverse challenges including divorce, parenting challenges, behavioral concerns, school, environmental, and medical traumas, adoption, anxiety, and depression.
Welcome! If you're feeling overwhelmed and need help -You have come to the right place. Don't let anything stand in your way of achieving your life's goals, and ultimately feeling better. Capstone Connect is a group practice skilled in play therapy, trauma treatment, and psychotherapy. We are here to help you find solutions to your challenges. Capstone's therapists are master level therapists with advanced skills in psychotherapy and play therapy. We have the expertise to work effectively with diverse challenges including divorce, parenting challenges, behavioral concerns, school, environmental, and medical traumas, adoption, anxiety, and depression.
(832) 981-5496 View (832) 981-5496
Photo of Jessica Joanne Hartsaw, Marriage & Family Therapist in Kingwood, TX
Jessica Joanne Hartsaw
Marriage & Family Therapist, LMFT-S, LPC-S, NCC
Verified Verified
3 Endorsed
Kingwood, TX 77339
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
I am passionate about my work, and I particularly enjoy working with couples. Relationships shape the human experience, and I engage with couples and individuals within the context of their own personal and family histories, helping unlock their potential for intimacy and fulfillment. Additionally, I have expertise in working with adolescents, individually or within their family system, facilitating the process of developing independence, coping skills and positive sense of personal identity.
(346) 248-2511 View (346) 248-2511
Photo of Deborah Greco, Clinical Social Work/Therapist in Kingwood, TX
Deborah Greco
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Kingwood, TX 77339
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
Do you want a more rewarding life for yourself and your child? Is your child acting out? Has his or her behavior changed? Has your child experienced a stressful or traumatic situation? Is your child coping with feelings of anger, anxiety and depression or feelings of worthlessness? If your answer to any of these questions is yes, I can help by providing evidence based treatment modalities specific to your child's needs. I can help you better understand and resolve the challenges you are facing. My passion is working with, and helping children heal.
(281) 317-6030 View (281) 317-6030
Photo of Rachel Brown, Clinical Social Work/Therapist in Kingwood, TX
Rachel Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
I am a Licensed Clinical Social Worker with over 10 years of clinical experience. I have a passion for helping individuals and families use their inherent strengths to overcome life’s challenges. I love bearing witness to people’s healing journeys and standing beside them as they discover new parts of themselves, heal their wounded parts, and thrive in ways they never thought possible. My experience includes providing therapy for children, adolescents, and adults in a variety of settings who are struggling with a wide range of mental health issues, including depression, anxiety, PTSD, and other mood and anxiety-related disorders.
I am a Licensed Clinical Social Worker with over 10 years of clinical experience. I have a passion for helping individuals and families use their inherent strengths to overcome life’s challenges. I love bearing witness to people’s healing journeys and standing beside them as they discover new parts of themselves, heal their wounded parts, and thrive in ways they never thought possible. My experience includes providing therapy for children, adolescents, and adults in a variety of settings who are struggling with a wide range of mental health issues, including depression, anxiety, PTSD, and other mood and anxiety-related disorders.
(832) 990-7597 View (832) 990-7597
Photo of Ellen Ortega, Licensed Professional Counselor in Kingwood, TX
Ellen Ortega
Licensed Professional Counselor, LPC
Verified Verified
Kingwood, TX 77345  (Online Only)
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
(281) 699-9674 View (281) 699-9674
Photo of Monica Salinas-Osuna, Clinical Social Work/Therapist in Kingwood, TX
Monica Salinas-Osuna
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Kingwood, TX 77339
I’m a Licensed Clinical Social Worker Supervisor with over 10 years of experience working with children, adolescents and families. As a former educator and school counselor, I saw first-hand how mental health affects our children’s learning. I strongly believe that our children cannot learn well if they do not feel well emotionally. With the many obstacles our children and adolescents encounter daily, please give me the opportunity to provide a safe space to hear your child’s story. I utilize evidence-based and developmentally appropriate modalities when working with children and adolescents.
I’m a Licensed Clinical Social Worker Supervisor with over 10 years of experience working with children, adolescents and families. As a former educator and school counselor, I saw first-hand how mental health affects our children’s learning. I strongly believe that our children cannot learn well if they do not feel well emotionally. With the many obstacles our children and adolescents encounter daily, please give me the opportunity to provide a safe space to hear your child’s story. I utilize evidence-based and developmentally appropriate modalities when working with children and adolescents.
(281) 815-4469 View (281) 815-4469
Photo of Scott Anderson, Licensed Professional Counselor in Kingwood, TX
Scott Anderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
(713) 893-8504 View (713) 893-8504
Photo of Joanna M Loredo, Licensed Professional Counselor in Kingwood, TX
Joanna M Loredo
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Kingwood, TX 77339
As a parent of a struggling child, you often find yourself wondering what you can do to help them feel better. As a Licensed Professional Counselor, I have provided psychotherapy to children and adolescents to help them overcome various struggles. I specialize in depression, anxiety, physical and sexual abuse/trauma, divorce-related problems, adoption issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation for you or your child or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a parent of a struggling child, you often find yourself wondering what you can do to help them feel better. As a Licensed Professional Counselor, I have provided psychotherapy to children and adolescents to help them overcome various struggles. I specialize in depression, anxiety, physical and sexual abuse/trauma, divorce-related problems, adoption issues, and behavior problems. If you're looking for extra support and guidance through a challenging situation for you or your child or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(713) 714-5422 View (713) 714-5422
Photo of Pamela Salaam, Counselor in Kingwood, TX
Pamela Salaam
Counselor, MSSW, LCSW
Verified Verified
Kingwood, TX 77345  (Online Only)
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
(832) 663-0750 View (832) 663-0750
Photo of Christine Foster, Clinical Social Work/Therapist in Kingwood, TX
Christine Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
I work with adolescents and adults around areas of anxiety, depression, trauma, and relationship issues. Through the therapeutic relationship, as well as examining interpersonal relationships and family dynamics, we can better understand painful and difficult experiences. We work to identify motivations, reactions, patterns, and automatic assumptions. This understanding helps gently guide the healing process and empowers the individual to approach their own behaviors with curiosity rather than shame. I have a special interest in working with adolescent girls around issues of self-esteem, anxiety and identity.
I work with adolescents and adults around areas of anxiety, depression, trauma, and relationship issues. Through the therapeutic relationship, as well as examining interpersonal relationships and family dynamics, we can better understand painful and difficult experiences. We work to identify motivations, reactions, patterns, and automatic assumptions. This understanding helps gently guide the healing process and empowers the individual to approach their own behaviors with curiosity rather than shame. I have a special interest in working with adolescent girls around issues of self-esteem, anxiety and identity.
(832) 734-8497 View (832) 734-8497
Photo of Kathy Gray LPC, LMFT, OTA, Sensory, EMDR & Imago, Licensed Professional Counselor in Kingwood, TX
Kathy Gray LPC, LMFT, OTA, Sensory, EMDR & Imago
Licensed Professional Counselor, EMDR , Neuro, Feedbac, IMAGO, Sensory
Verified Verified
2 Endorsed
Kingwood, TX 77339
Embarking on a journey of self-discovery and personal transformation is no small feat. The path to authentic happiness and fulfillment can be challenging, but the rewards are immeasurable. Imagine a life where your intentions seamlessly translate into the reality you desire, where communication flows effortlessly, focus sharpens, anxiety dissipates, and self-defeating behaviors become a thing of the past. I specialize in guiding individuals and families through the intricate terrain of emotional struggles. Our minds are intricately programmed, and we may need help untangling the knots that hinder a truly fulfilled life.
Embarking on a journey of self-discovery and personal transformation is no small feat. The path to authentic happiness and fulfillment can be challenging, but the rewards are immeasurable. Imagine a life where your intentions seamlessly translate into the reality you desire, where communication flows effortlessly, focus sharpens, anxiety dissipates, and self-defeating behaviors become a thing of the past. I specialize in guiding individuals and families through the intricate terrain of emotional struggles. Our minds are intricately programmed, and we may need help untangling the knots that hinder a truly fulfilled life.
(281) 784-3809 View (281) 784-3809

How does your Therapist compare?

Number of Therapists in Kingwood, TX

100+

Average cost per session

$130

Therapists in Kingwood, TX who prioritize treating:

94% Anxiety
89% Depression
74% Relationship Issues
73% Self Esteem
67% Stress
61% Trauma and PTSD
61% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
85% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Kingwood, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kingwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.