Therapists in Round Rock, TX

Photo of Yvonne Emil Elizondo, Licensed Professional Counselor in Round Rock, TX
Yvonne Emil Elizondo
Licensed Professional Counselor, ThD, MEd, MS, LPC
Verified Verified
Round Rock, TX 78665
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
Healing Happens Here! My GOAL is to help you find emotional wellness & happiness! Life stressors can result in anxiety, depression, sadness leaving us overwhelmed, doubtful & using unhealthy habits & coping skills to survive. Life stressors & past trauma can be challenging; but remember, you are not alone! Given a SAFE space, appropriate coping skills & guidance which encourage self-exploration & life management you will feel better & learn to live a healthier life. Working together we can create an individualized therapeutic plan specific to your needs based on your goals, personal tendencies, beliefs & lifestyle.
(737) 377-5126 View (737) 377-5126
Photo of Amy Thompson, Licensed Professional Counselor in Round Rock, TX
Amy Thompson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Round Rock, TX 78664
Hello, I believe that counseling can be a crucial part of reaching your personal potential. I strive to come alongside each client or couple in their journey and assist them in reaching their goals. I desire to explore each unique story in order to help the client increase self-awareness, understand and process unresolved issues and hurts, gain new skills and implement practical strategies for a healthier and more purposeful life. Above all, I hope to create a safe space for healing to occur and genuine progress to be made.
Hello, I believe that counseling can be a crucial part of reaching your personal potential. I strive to come alongside each client or couple in their journey and assist them in reaching their goals. I desire to explore each unique story in order to help the client increase self-awareness, understand and process unresolved issues and hurts, gain new skills and implement practical strategies for a healthier and more purposeful life. Above all, I hope to create a safe space for healing to occur and genuine progress to be made.
(737) 215-3331 View (737) 215-3331
Photo of Jovita Gutierrez, Clinical Social Work/Therapist in Round Rock, TX
Jovita Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681
We all encounter moments in our lives when circumstances may seem overwhelming or difficult to work through on our own. These roadblocks can lead us to experiences cycles of thoughts and emotions that are difficult to manage. I strive to help clients work through these challenges, gain life balance, and feel empowered to be the best version of themselves.
We all encounter moments in our lives when circumstances may seem overwhelming or difficult to work through on our own. These roadblocks can lead us to experiences cycles of thoughts and emotions that are difficult to manage. I strive to help clients work through these challenges, gain life balance, and feel empowered to be the best version of themselves.
(512) 714-3403 View (512) 714-3403
Photo of Taylor McCarrey, Licensed Professional Counselor in Round Rock, TX
Taylor McCarrey
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
2 Endorsed
Round Rock, TX 78664
The cornerstone of my practice is the belief that actual connection with a real human being will go further than any single psychological theory. My degree is in clinical psychology with an emphasis in applied existentialism, which really just means applied humanity. I am a pragmatist and find mental and emotional health is contingent on meeting everyone where they are, rather than where anyone thinks they "should" be. I take pride in my honesty, compassion, and faith in humanity's ability to overcome. I truly love helping people through hard times, and look forward to helping you however I can.
The cornerstone of my practice is the belief that actual connection with a real human being will go further than any single psychological theory. My degree is in clinical psychology with an emphasis in applied existentialism, which really just means applied humanity. I am a pragmatist and find mental and emotional health is contingent on meeting everyone where they are, rather than where anyone thinks they "should" be. I take pride in my honesty, compassion, and faith in humanity's ability to overcome. I truly love helping people through hard times, and look forward to helping you however I can.
(737) 258-7538 View (737) 258-7538
Photo of Carol Greenberg, Licensed Professional Counselor in Round Rock, TX
Carol Greenberg
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Round Rock, TX 78681
Sick and Tired of being Sick and Tired? My passion is for whole, healthy living, through whole, healthy relationships with God and others. Conflict with your spouse or parenting issues, children? I have a passion for marriages and families to thrive, not just survive. God's plan for marriage is couched in a "Divine Conspiracy," opposites do attract! Difficult? Yes, but learning to do it His way and making those differences work for you instead of against you, will be the most rewarding thing you will ever do. Is your marriage struggling? Do you find the past is showing up in the present? Ready for change? Call me. I can help.
Sick and Tired of being Sick and Tired? My passion is for whole, healthy living, through whole, healthy relationships with God and others. Conflict with your spouse or parenting issues, children? I have a passion for marriages and families to thrive, not just survive. God's plan for marriage is couched in a "Divine Conspiracy," opposites do attract! Difficult? Yes, but learning to do it His way and making those differences work for you instead of against you, will be the most rewarding thing you will ever do. Is your marriage struggling? Do you find the past is showing up in the present? Ready for change? Call me. I can help.
(512) 351-4430 View (512) 351-4430
Photo of Veronica Garcia Zeda, Licensed Master Social Worker in Round Rock, TX
Veronica Garcia Zeda
Licensed Master Social Worker, LMSW
Verified Verified
Round Rock, TX 78681
Veronica is a trauma-informed therapist specializing in providing support to those navigating the challenges of domestic and sexual violence. With a deep understanding of the unique cultural and societal factors that impact these communities, Veronica offers compassionate and culturally sensitive therapy to her clients. Drawing from her expertise in trauma-informed care, Veronica creates a safe and supportive space for individuals to explore and process their experiences. She believes in the power of empowerment and healing through therapy, helping her clients reclaim their voices and rebuild their lives.
Veronica is a trauma-informed therapist specializing in providing support to those navigating the challenges of domestic and sexual violence. With a deep understanding of the unique cultural and societal factors that impact these communities, Veronica offers compassionate and culturally sensitive therapy to her clients. Drawing from her expertise in trauma-informed care, Veronica creates a safe and supportive space for individuals to explore and process their experiences. She believes in the power of empowerment and healing through therapy, helping her clients reclaim their voices and rebuild their lives.
(737) 530-7185 View (737) 530-7185
Photo of Nahal Robinson, LPC Associate in Round Rock, TX
Nahal Robinson
LPC Associate, LPCA
Verified Verified
Round Rock, TX 78665
Somewhere along the way, you learned to shrink parts of yourself in order to make others feel more comfortable. You are constantly concerned with what other people think of you, want from you and need from you, and feel you can't prioritize yourself. People-pleasing aka codependency can be a serious issue that wreaks havoc on your life if not addressed and worked through. Seeking approval from others is usually a deep-seeded attachment pattern that was developed in order to get your needs met at one point in time, however, you are not that same person anymore and do not need to rely on those patterns - so it's time to change them.
Somewhere along the way, you learned to shrink parts of yourself in order to make others feel more comfortable. You are constantly concerned with what other people think of you, want from you and need from you, and feel you can't prioritize yourself. People-pleasing aka codependency can be a serious issue that wreaks havoc on your life if not addressed and worked through. Seeking approval from others is usually a deep-seeded attachment pattern that was developed in order to get your needs met at one point in time, however, you are not that same person anymore and do not need to rely on those patterns - so it's time to change them.
(512) 379-6781 View (512) 379-6781
Photo of Samuel J Robison, Licensed Professional Counselor in Round Rock, TX
Samuel J Robison
Licensed Professional Counselor, LPC-S
Verified Verified
Round Rock, TX 78665
I am honored to work with any individual with the need for expert guidance and support that is motivated for change. The goals are to improve relationships with others, heal wounds, build new skills, find new insights and realize one's unique purpose and potential.
I am honored to work with any individual with the need for expert guidance and support that is motivated for change. The goals are to improve relationships with others, heal wounds, build new skills, find new insights and realize one's unique purpose and potential.
(512) 675-5649 View (512) 675-5649
Photo of Kevin Leapley, Licensed Professional Counselor in Round Rock, TX
Kevin Leapley
Licensed Professional Counselor, MA, LPC, CSAT, CEFT
Verified Verified
Round Rock, TX 78664
Are you wanting to save your relationship? Do you often argue about the same issues? Do you desire the closeness you once had, but don't know how to reconnect? Being in a relationship is difficult work, and we all experience times when our relationship ideal is not our reality. The good news is that you can get back those warm feelings that drew you together in the beginning. I can help you make sense of the struggles, and explore conflict in a way that brings clarity, understanding and intimacy back in to your relationship. I also have received specialized training to help couples experiencing betrayal and infidelity.
Are you wanting to save your relationship? Do you often argue about the same issues? Do you desire the closeness you once had, but don't know how to reconnect? Being in a relationship is difficult work, and we all experience times when our relationship ideal is not our reality. The good news is that you can get back those warm feelings that drew you together in the beginning. I can help you make sense of the struggles, and explore conflict in a way that brings clarity, understanding and intimacy back in to your relationship. I also have received specialized training to help couples experiencing betrayal and infidelity.
(512) 862-9783 View (512) 862-9783
Photo of Jan Smith Coaching and Counseling, Marriage & Family Therapist in Round Rock, TX
Jan Smith Coaching and Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Round Rock, TX 78664  (Online Only)
Individuals Online appts only. Wondering: "Why me? What's a narcissist? Maybe they're just selfish? Do I deserve this? Will they change? I'll just try harder." Are you a successful, independent woman who's not sure how you connected with a narcissist. You don't have to be a pushover or acting stupidly to get involved w narcissists Suffering from People-Pleasing or Low Self esteem behaviors. Recovery from dealing with painful relationships w/ Selfish, Narcissistic, Toxic Users (emotional, mental, financial abuse, infidelity & more). Improve Boundaries/Communication. f not never, then NOW! Ready? Contact me now - Let's talk.
Individuals Online appts only. Wondering: "Why me? What's a narcissist? Maybe they're just selfish? Do I deserve this? Will they change? I'll just try harder." Are you a successful, independent woman who's not sure how you connected with a narcissist. You don't have to be a pushover or acting stupidly to get involved w narcissists Suffering from People-Pleasing or Low Self esteem behaviors. Recovery from dealing with painful relationships w/ Selfish, Narcissistic, Toxic Users (emotional, mental, financial abuse, infidelity & more). Improve Boundaries/Communication. f not never, then NOW! Ready? Contact me now - Let's talk.
(512) 400-3338 View (512) 400-3338
Photo of Steven Dorsey, Clinical Social Work/Therapist in Round Rock, TX
Steven Dorsey
Clinical Social Work/Therapist, LPC-S
Verified Verified
Round Rock, TX 78664
Steven is a licensed professional counselor and supervisor who earned his Master of Science in Counseling Psychology and is now working towards his doctorate in Organizational Leadership with a specialization in Conflict Resolution. He loves counseling minorities of diverse backgrounds because he feels a connection with people who appreciate culture. He typically works best with young adults who are experiencing a tough transition in life, which can often lead to increased anxiety, depression, or irritability. As someone who focuses on helping smaller families and individuals, I want you to feel empowered.
Steven is a licensed professional counselor and supervisor who earned his Master of Science in Counseling Psychology and is now working towards his doctorate in Organizational Leadership with a specialization in Conflict Resolution. He loves counseling minorities of diverse backgrounds because he feels a connection with people who appreciate culture. He typically works best with young adults who are experiencing a tough transition in life, which can often lead to increased anxiety, depression, or irritability. As someone who focuses on helping smaller families and individuals, I want you to feel empowered.
(254) 655-3809 View (254) 655-3809
Photo of Crave Counseling, Licensed Professional Counselor in Round Rock, TX
Crave Counseling
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
3 Endorsed
Round Rock, TX 78681
Now Offering Supervision for LPC-Associates.... Now accepting teens. Are you craving to be whole again? At Crave Counseling we have a team of professionals who can support you in your journey. We work with those struggling with a variety of issues including school related issues, maintaining relationships, career, (co) parenting, depression, trauma, premarital counseling, grief, anxiety, Veterans & more. We serve adolescents, young adults, couples & families through different modalities. We are committed to developing a healthy client-therapist relationship while providing a safe, supportive & calm environment.
Now Offering Supervision for LPC-Associates.... Now accepting teens. Are you craving to be whole again? At Crave Counseling we have a team of professionals who can support you in your journey. We work with those struggling with a variety of issues including school related issues, maintaining relationships, career, (co) parenting, depression, trauma, premarital counseling, grief, anxiety, Veterans & more. We serve adolescents, young adults, couples & families through different modalities. We are committed to developing a healthy client-therapist relationship while providing a safe, supportive & calm environment.
(737) 204-8914 View (737) 204-8914
Photo of Tonea Smith, Licensed Professional Counselor in Round Rock, TX
Tonea Smith
Licensed Professional Counselor
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
I'm so glad you found me! I specialize in couples counseling with an emphasis on conflict resolution and affair/betrayal recovery. I also thoroughly enjoy helping adults who struggle with anxiety. Anxiety isn't just fear/nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busyness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance!
I'm so glad you found me! I specialize in couples counseling with an emphasis on conflict resolution and affair/betrayal recovery. I also thoroughly enjoy helping adults who struggle with anxiety. Anxiety isn't just fear/nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busyness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance!
(512) 548-8733 View (512) 548-8733
Photo of Rebecca Athanason, Clinical Social Work/Therapist in Round Rock, TX
Rebecca Athanason
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78665
VIDEO/TELEHEALTH THERAPY- I am a Licensed Clinical Social Worker who specializes in treating anxiety and depression related disorders. Sometimes, despite our best efforts, we cannot seem to find a way out of our intense emotions. Sometimes we need someone to aid us in navigating through the dense fog we have now found ourselves. If you have noticed that your life has become increasingly limited due to feelings of anxiety or sadness, I may be able to help. I offer video/telehealth therapy services to anyone in the state of Texas. This way, no matter how busy life gets, you can receive effective treatment.
VIDEO/TELEHEALTH THERAPY- I am a Licensed Clinical Social Worker who specializes in treating anxiety and depression related disorders. Sometimes, despite our best efforts, we cannot seem to find a way out of our intense emotions. Sometimes we need someone to aid us in navigating through the dense fog we have now found ourselves. If you have noticed that your life has become increasingly limited due to feelings of anxiety or sadness, I may be able to help. I offer video/telehealth therapy services to anyone in the state of Texas. This way, no matter how busy life gets, you can receive effective treatment.
(682) 305-2830 View (682) 305-2830
Photo of Dr. Robin Golson, Psychologist in Round Rock, TX
Dr. Robin Golson
Psychologist, PsyD
Not Verified Not Verified
Round Rock, TX 78665
It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!
It is an honor and a privilege to walk alongside my clients in the journey of their lives. I strive to provide true healing through support, comfort, containment, and truth. Therapy is client driven and focused on the goals that clients choose. I consider the whole person in my practice. I address emotional, intellectual, and spiritual concerns . Let's begin the healing process today!
(201) 374-0564 View (201) 374-0564
Photo of Brooke L Elliott, Clinical Social Work/Therapist in Round Rock, TX
Brooke L Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Round Rock, TX 78681  (Online Only)
When you struggle with executive functioning, that long list of chores can feel like a punishment. Or maybe feeling burnt out has sucked the passion out of your career, leaving you aimless. Every day can feel like a losing battle, but you don’t have to do it alone. It doesn't always have to end in a fight against time and anxiety, and you don't have to feel shame for struggling to complete what seems to come easily to others. Understanding what really makes you tick and finding motivation within yourself can put you on the path to living on your own terms instead of playing catch-up.
When you struggle with executive functioning, that long list of chores can feel like a punishment. Or maybe feeling burnt out has sucked the passion out of your career, leaving you aimless. Every day can feel like a losing battle, but you don’t have to do it alone. It doesn't always have to end in a fight against time and anxiety, and you don't have to feel shame for struggling to complete what seems to come easily to others. Understanding what really makes you tick and finding motivation within yourself can put you on the path to living on your own terms instead of playing catch-up.
(512) 359-3651 View (512) 359-3651
Photo of Brenda Ramsey, Pastoral Counselor in Round Rock, TX
Brenda Ramsey
Pastoral Counselor
Verified Verified
Round Rock, TX 78664
Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.
Brenda Ramsey is a Licensed Pastoral Counselor, Advanced Certification in Marriage/Family and Temperament Counseling and member of National Christian Counselor's Association (NCCA). Additionally, Mrs. Ramsey is a Licensed Pastoral Counselor of The Austin Vineyard Church, and Former Director of Family Life Skills of Austin. She holds a Bachelor of Arts in Christian Counseling from Colorado Theological Seminary. She is currently on staff as a Licensed Pastoral Counselor at Head to Heart Restoration Ministry, in Round Rock, Texas. She offers in-person and remote counseling sessions.
(512) 910-7768 View (512) 910-7768
Photo of Manuel Santarriaga, Licensed Professional Counselor in Round Rock, TX
Manuel Santarriaga
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78681  (Online Only)
My experience has been working with people dealing with mental health issues including those who have suffered trauma, depression and anxiety among other.
My experience has been working with people dealing with mental health issues including those who have suffered trauma, depression and anxiety among other.
(512) 559-1371 View (512) 559-1371
Photo of Sana Raza Hussain, Marriage & Family Therapist Associate in Round Rock, TX
Sana Raza Hussain
Marriage & Family Therapist Associate, MA, NCC, LMFT-A, LPC-A
Verified Verified
8 Endorsed
Round Rock, TX 78681
Humans are wired for social connection; we learn how to survive in the world based on the relational experiences we've had throughout our lifetime. Sometimes, these patterns of interaction become ingrained in our brains and bodies and prevent us from authentically connecting with ourselves and others. Through our work together, we will shift these patterns into more adaptive ways of being, work toward emotional regulation, and develop a positive view of self and others.
Humans are wired for social connection; we learn how to survive in the world based on the relational experiences we've had throughout our lifetime. Sometimes, these patterns of interaction become ingrained in our brains and bodies and prevent us from authentically connecting with ourselves and others. Through our work together, we will shift these patterns into more adaptive ways of being, work toward emotional regulation, and develop a positive view of self and others.
(512) 890-3475 View (512) 890-3475
Photo of Kimberly Flowers, Licensed Professional Counselor in Round Rock, TX
Kimberly Flowers
Licensed Professional Counselor, MA, NCC
Verified Verified
3 Endorsed
Round Rock, TX 78664
Are you caught in a destructive cycle in your relationship? Reached your limit and not sure what to do? Depression, anxiety, trauma, addiction, and everyday life stressors may be dictating your life at the moment, but it doesn't have to be that way. I want to help you find a sense of hope by exploring the meaning behind the issues and find ways to defuse them. I take an active approach in assisting my clients and couples develop effective coping skills to face life's challenges. With practice, you can rewire your brain and live a more positive and healthy-thinking life.
Are you caught in a destructive cycle in your relationship? Reached your limit and not sure what to do? Depression, anxiety, trauma, addiction, and everyday life stressors may be dictating your life at the moment, but it doesn't have to be that way. I want to help you find a sense of hope by exploring the meaning behind the issues and find ways to defuse them. I take an active approach in assisting my clients and couples develop effective coping skills to face life's challenges. With practice, you can rewire your brain and live a more positive and healthy-thinking life.
(737) 300-6871 View (737) 300-6871

How does your Therapist compare?

Number of Therapists in Round Rock, TX

700+

Average cost per session

$145

Therapists in Round Rock, TX who prioritize treating:

95% Anxiety
90% Depression
75% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
67% Coping Skills
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
77% Aetna
70% BlueCross and BlueShield

How Therapists in Round Rock, TX see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Round Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.