Photo of Rebecca S. Wachsler, Licensed Professional Counselor in Washington County, TX
Rebecca S. Wachsler
Licensed Professional Counselor, MEd, LPC, NCC, CCTP
Verified Verified
Brenham, TX 77833
Life can be challenging and at some point, those “challenges” can be a bit more than we know how to tackle on our own. Whether you are simply seeking a healthier lifestyle, focusing on managing relationships, or needing support to get through a life-altering crisis or traumatic event, therapy can help. Whether you are struggling with anxiety, depression, self-esteem, bi-polar disorder, grief or any other issue, there is hope. You may feel hesitant at first to seek assistance, but once you do, you will feel more confident knowing you are taking the beginning steps to a better life and more improved you.
Life can be challenging and at some point, those “challenges” can be a bit more than we know how to tackle on our own. Whether you are simply seeking a healthier lifestyle, focusing on managing relationships, or needing support to get through a life-altering crisis or traumatic event, therapy can help. Whether you are struggling with anxiety, depression, self-esteem, bi-polar disorder, grief or any other issue, there is hope. You may feel hesitant at first to seek assistance, but once you do, you will feel more confident knowing you are taking the beginning steps to a better life and more improved you.
(979) 661-8307 View (979) 661-8307
Photo of Brooke Martin, Licensed Professional Counselor in Washington County, TX
Brooke Martin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Brenham, TX 77833  (Online Only)
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
(979) 316-2808 View (979) 316-2808

Online Therapists

Photo of Elyse Greenamyre, Drug & Alcohol Counselor in Washington County, TX
Elyse Greenamyre
Drug & Alcohol Counselor, LCSW, LCDC
Verified Verified
1 Endorsed
Cedar Park, TX 78613  (Online Only)
Life is tough but I am here to offer encouragement that you can get through even the toughest of battles. I am here to help you process daily life stressors and the big past hurts that have kept you stuck. By combining my personal life experience with formal education and training, I bring hope, empathy, kindness, and a solution focused mentality to the table as a counselor. I have many years of experience working with people who struggle with addiction, ADHD, anxiety, and depression. I take a holistic approach to counseling which means that in our sessions we address mental health, as well as physical health, nutrition, and more.
Life is tough but I am here to offer encouragement that you can get through even the toughest of battles. I am here to help you process daily life stressors and the big past hurts that have kept you stuck. By combining my personal life experience with formal education and training, I bring hope, empathy, kindness, and a solution focused mentality to the table as a counselor. I have many years of experience working with people who struggle with addiction, ADHD, anxiety, and depression. I take a holistic approach to counseling which means that in our sessions we address mental health, as well as physical health, nutrition, and more.
(737) 345-2518 View (737) 345-2518
Photo of Cheryl D. Barajas, LPC Intern in Washington County, TX
Cheryl D. Barajas
LPC Intern, MS, LCDC, QMHP
Verified Verified
Temple, TX 76501  (Online Only)
I am a dedicated and confident counselor with an unwavering commitment to helping individuals overcome mental health challenges and substance use. My journey in the field of recovery began over a decade ago when I made the life-changing decision to embrace sobriety myself. Since then, I have relentlessly pursued my passion for assisting others on their path to recovery. I approach every client with empathy and a non-judgmental attitude, fostering a safe and supportive environment. I believe in treating each individual with the respect and dignity they deserve on their journey to recovery.
I am a dedicated and confident counselor with an unwavering commitment to helping individuals overcome mental health challenges and substance use. My journey in the field of recovery began over a decade ago when I made the life-changing decision to embrace sobriety myself. Since then, I have relentlessly pursued my passion for assisting others on their path to recovery. I approach every client with empathy and a non-judgmental attitude, fostering a safe and supportive environment. I believe in treating each individual with the respect and dignity they deserve on their journey to recovery.
(254) 282-0741 View (254) 282-0741
Photo of Olajumoke M. Iyiola, Licensed Professional Counselor in Washington County, TX
Olajumoke M. Iyiola
Licensed Professional Counselor, LPC, LCDC, TTS
Verified Verified
1 Endorsed
Houston, TX 77004  (Online Only)
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
I am experienced in helping people work through a variety of life challenges, including: mood related disorders such as anxiety and depression, trauma and abuse, domestic violence, stress, problematic substance use, self-esteem issues, life transitions, relationships, grief, marriage and family and addiction.
Whether your present life feels unmanageable, or past hurtful experiences are still causing you pain, there is hope. Reaching out for help is the first step to making positive changes in your life. As a therapist, my goal is to provide you with a safe, supportive, non-judgmental space in which you can share, explore, and achieve greater self-awareness. Together, we will build on the strengths you already possess to help you grow and find balance. My style of therapy is a conversational, collaborative approach aimed at helping people understand themselves better.
(713) 597-2223 View (713) 597-2223
Photo of Dawn Renee Ginestra, Licensed Professional Counselor in Washington County, TX
Dawn Renee Ginestra
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
Austin, TX 78756
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
(512) 763-5709 View (512) 763-5709
Photo of Theresa M Coulehan, Licensed Professional Counselor in Washington County, TX
Theresa M Coulehan
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77057
Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.
Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.
(713) 660-8877 View (713) 660-8877
Photo of Marcia Baker, Licensed Professional Counselor in Washington County, TX
Marcia Baker
Licensed Professional Counselor, PhD, LPC-S, LCDC
Verified Verified
The Woodlands, TX 77380
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
I provide counseling to clients of all ages with various tha include anxiety, stress, anger,depression, substance use, sleep deprivation and behavioral nutrition concerns. I utilize health psychology, mental health education, substance use education and yoga principles within practice as I work with clients. Overall wellness is the focus for the clients I work with which includes, nutrition, sleep and exercise while working on their emotional and behavioral concerns. I implement the Strengthening Families program for those families that are in need of creating a healthy environment that promotes positive experiences in family life.
(281) 462-5635 View (281) 462-5635
Photo of Meredith Rogers, Licensed Professional Counselor in Washington County, TX
Meredith Rogers
Licensed Professional Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling. There are "therapy apps" that may be helpful for some but they do not deliver the experience of having therapy in person.
My approach to therapy is empathetic and gentle, yet practical and straightforward. I use cognitive behavioral therapy, which is the most widely used evidence-based practice. I partner with my clients to challenge their thoughts, ideas, and behaviors with the goal of facilitating real, lasting change and to achieve personal growth. Some of my specialties include anxiety, depression, substance abuse, coping skills, military family issues, marriage and family counseling. There are "therapy apps" that may be helpful for some but they do not deliver the experience of having therapy in person.
(254) 332-2382 View (254) 332-2382
Photo of Andi P Martinez, Licensed Professional Counselor in Washington County, TX
Andi P Martinez
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Friendswood, TX 77546  (Online Only)
I enjoy helping individuals learn more about themselves and finding balance in the different areas of their lives through creative therapy and talk therapy. I specialize in substance use disorders, communication skills, and emotional regulation. I believe in the indivisible connection between the body and the mind, focusing on how our mental health affects our bodies and how our physical health affects our minds. I connect with clients using a person-centered approach, but I value the structure of behavioral techniques and the benefits of motivational interviewing to help promote change.
I enjoy helping individuals learn more about themselves and finding balance in the different areas of their lives through creative therapy and talk therapy. I specialize in substance use disorders, communication skills, and emotional regulation. I believe in the indivisible connection between the body and the mind, focusing on how our mental health affects our bodies and how our physical health affects our minds. I connect with clients using a person-centered approach, but I value the structure of behavioral techniques and the benefits of motivational interviewing to help promote change.
(217) 225-5909 View (217) 225-5909
Photo of Amistad Recovery Services,LLC, Drug & Alcohol Counselor in Washington County, TX
Amistad Recovery Services,LLC
Drug & Alcohol Counselor, LCDC, ADC, NCAC-I, QSAP
Verified Verified
3 Endorsed
Angleton, TX 77515
I am a Bilingual Licensed Chemical Dependecy Counselor, Texas State Board Certified Alcohol & Drug Counselor, National Certification Addiction Counselor, International Certified Alcohol & Drug Counselor, Certified Anger Resolution Counselor, DOT Substance Abuse Professional.
Aida Garza, Bilingual LCDC, ADC,SAP. We are a TDLR Court Ordered Provider Number 976 DWI-Ed. DWI-Intervention, Drug Offense Education. We also offer Anger Management Classes, Substance Abuse Evaluations, and Victim Impact Panel Classes in English and Spanish available. Call 979. 248.4211
I am a Bilingual Licensed Chemical Dependecy Counselor, Texas State Board Certified Alcohol & Drug Counselor, National Certification Addiction Counselor, International Certified Alcohol & Drug Counselor, Certified Anger Resolution Counselor, DOT Substance Abuse Professional.
Aida Garza, Bilingual LCDC, ADC,SAP. We are a TDLR Court Ordered Provider Number 976 DWI-Ed. DWI-Intervention, Drug Offense Education. We also offer Anger Management Classes, Substance Abuse Evaluations, and Victim Impact Panel Classes in English and Spanish available. Call 979. 248.4211
(979) 256-1109 View (979) 256-1109
Photo of Tracy R. Richied, Clinical Social Work/Therapist in Washington County, TX
Tracy R. Richied
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I have practiced in the mental health field for 25 years, including work at a psychiatric hospital, an addiction treatment program, and of a team that provided mental health services to Hewlett Packard employees.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
I have practiced in the mental health field for 25 years, including work at a psychiatric hospital, an addiction treatment program, and of a team that provided mental health services to Hewlett Packard employees.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
(832) 706-3518 View (832) 706-3518
Photo of Danielle Ellis, Licensed Professional Counselor in Washington County, TX
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
She provides care for clients who struggle with anxiety, boundary setting, depression, codependency, as well as, addiction, emotional and behavioral concerns, eating disorders, stress management, and problems of everyday living.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
She provides care for clients who struggle with anxiety, boundary setting, depression, codependency, as well as, addiction, emotional and behavioral concerns, eating disorders, stress management, and problems of everyday living.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of Breaking Down Walls Counseling, Licensed Professional Counselor in Washington County, TX
Breaking Down Walls Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77070
Welcome!!! and thank you for visiting my profile. My name is Kenya and I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while treating you is to build a solid therapeutic relationship by being empathetic, having a genuine concern for your emotional well-being and most importantly listening to you without judgment. I am an eclectic therapist which means I use a variety of therapeutic approaches based on your need; however the foundation of our therapeutic relationship is treating you with dignity and respect.
Welcome!!! and thank you for visiting my profile. My name is Kenya and I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while treating you is to build a solid therapeutic relationship by being empathetic, having a genuine concern for your emotional well-being and most importantly listening to you without judgment. I am an eclectic therapist which means I use a variety of therapeutic approaches based on your need; however the foundation of our therapeutic relationship is treating you with dignity and respect.
(346) 239-8298 View (346) 239-8298
Photo of I.M. Resilient Counseling & Consulting, PLLC, Licensed Professional Counselor in Washington County, TX
I.M. Resilient Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Houston, TX 77002
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
(469) 812-5498 View (469) 812-5498
Photo of Miranda DiBenedetto, Licensed Professional Counselor in Washington County, TX
Miranda DiBenedetto
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Missouri City, TX 77459
Waitlist for new clients
I specialize in: first responders, depression, trauma, substance abuse, domestic/family violence, self harm, relationship issues, suicidal thoughts, and more.
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach and with experience using many theories as well as being trained in EMDR, I have seen and heard it all. I will help guide you through any challenge or obstacle that you are facing.
I specialize in: first responders, depression, trauma, substance abuse, domestic/family violence, self harm, relationship issues, suicidal thoughts, and more.
"All you need is twenty seconds of insane courage and I promise you, something great will come of it.” Here you are embracing that terrifying moment of courage. That's all it takes to completely change your life around. I have worked in every field of mental health, from inpatient hospitalization, to prison and jail settings, to community outreach and with experience using many theories as well as being trained in EMDR, I have seen and heard it all. I will help guide you through any challenge or obstacle that you are facing.
(346) 205-0990 View (346) 205-0990
Photo of Renatta Lindsey, LPC Associate in Washington County, TX
Renatta Lindsey
LPC Associate, MA, LCDC-I, LPC-A
Verified Verified
Katy, TX 77449  (Online Only)
Moving ahead in the face of adversity and challenges takes courage. This journey called life can come with many challenges that are difficult to name, verbalize, and express. Oftentimes, you may feel stuck, as if you are unable to navigate throughout life. Many of these challenges can lead to anxiety, depression, addiction, relationship issues, self-harm, and trauma.
Moving ahead in the face of adversity and challenges takes courage. This journey called life can come with many challenges that are difficult to name, verbalize, and express. Oftentimes, you may feel stuck, as if you are unable to navigate throughout life. Many of these challenges can lead to anxiety, depression, addiction, relationship issues, self-harm, and trauma.
(832) 536-5820 View (832) 536-5820
Photo of Back On The Road Again LLC, Licensed Professional Counselor in Washington County, TX
Back On The Road Again LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Houston, TX 77002  (Online Only)
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
(281) 214-6510 View (281) 214-6510
Photo of Anchored PLLC, Licensed Professional Counselor Associate in Washington County, TX
Anchored PLLC
Licensed Professional Counselor Associate, LCPA
Verified Verified
Round Rock, TX 78664
I've always wanted to make a difference, which led me to a long and fulfilling career in Human Resources, and more recently to my calling as a faith-based counselor. My focus is on helping individuals involved in all walks of life including adolescents, young adults, adults, missionaries, ministers, pastors and their family members in dealing with life’s day-to-day and more complex issues such as anger, anxiety, depression, stress management, post-traumatic stress disorder, and substance use.
I've always wanted to make a difference, which led me to a long and fulfilling career in Human Resources, and more recently to my calling as a faith-based counselor. My focus is on helping individuals involved in all walks of life including adolescents, young adults, adults, missionaries, ministers, pastors and their family members in dealing with life’s day-to-day and more complex issues such as anger, anxiety, depression, stress management, post-traumatic stress disorder, and substance use.
(512) 886-8470 View (512) 886-8470
Photo of New Beginning Mind Spa & Therapy, Inc., Licensed Professional Counselor in Washington County, TX
New Beginning Mind Spa & Therapy, Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
I welcome families and individuals from all walks of life who may be experiencing challenges with depression, anxiety, anger management, addiction, social skills, coping skills, and relationships (couples and interpersonal relationships).
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
I welcome families and individuals from all walks of life who may be experiencing challenges with depression, anxiety, anger management, addiction, social skills, coping skills, and relationships (couples and interpersonal relationships).
My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.
(832) 905-1366 View (832) 905-1366

See more therapy options for Washington County

Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.