Photo of Wendy Holder, Licensed Professional Counselor in Victoria, TX
Wendy Holder
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
Victoria, TX 77904
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
When individuals experience severe stress, trauma, and/or loss, life tends to unravel and become difficult to manage. I am dedicated to seeing people rise above their circumstances and become who they were created to be. I use an integrated approach to therapy incorporating my faith is God while utilizing a variety of techniques including Cognitive Behavioral Therapy, Cognitive Processing Therapy, stress management, anxiety reduction, communication skills, anger management, and establishing healthy boundaries to bring about healing, hope, and restoration to individuals who have faced or are facing life trials.
(361) 204-1463 View (361) 204-1463
Photo of Counseling 4 Life, Licensed Professional Counselor in Victoria, TX
Counseling 4 Life
Licensed Professional Counselor
Verified Verified
6 Endorsed
Victoria, TX 77901
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
We are not your average counseling practice. At Counseling4Life we understand our clients' need to find quality care at an affordable price. Our therapists are dedicated to assisting individuals, families, children, and teens in overcoming life's challenges and struggles, rebuilding and strengthening relationships, and experiencing deeper satisfaction in one's life. We meet our clients in a safe and encouraging therapy atmosphere that promotes laughter and healing for all!
(210) 714-1565 View (210) 714-1565

Online Therapists

Photo of The Agape Center-Faith Based | Trauma | Addiction in Victoria, TX
The Agape Center-Faith Based | Trauma | Addiction
Verified Verified
Seguin, TX 78155
Are you or a loved one struggling with substance abuse, Trauma, PTSD, ADHD Alcohol, Drug Addiction, pornography, anger issues, Depression or marriage concerns? You're not alone, give The Agape Center a call and talk to one of our trained and certified counselors.
Our Pastoral Counselors are certified, trained in providing trauma informed Christian counseling, for Adults, Youth, Couples and Families that are struggling with, Anxiety, Depression, Trauma, PTSD, Addictions such as alcohol/drug abuse, sex addiction, pornography, behavioral issues, special needs, ADHD, Autism Spectrum Disorder, social/relational concerns. All counseling sessions, including Intensive Counseling, Intensive Outpatient Programs (IOP), and aftercare are all 1 on 1. In office and Telehealth options. Also available for Court ordered DWI, and DUI programs. Biofeedback therapy is available
Are you or a loved one struggling with substance abuse, Trauma, PTSD, ADHD Alcohol, Drug Addiction, pornography, anger issues, Depression or marriage concerns? You're not alone, give The Agape Center a call and talk to one of our trained and certified counselors.
Our Pastoral Counselors are certified, trained in providing trauma informed Christian counseling, for Adults, Youth, Couples and Families that are struggling with, Anxiety, Depression, Trauma, PTSD, Addictions such as alcohol/drug abuse, sex addiction, pornography, behavioral issues, special needs, ADHD, Autism Spectrum Disorder, social/relational concerns. All counseling sessions, including Intensive Counseling, Intensive Outpatient Programs (IOP), and aftercare are all 1 on 1. In office and Telehealth options. Also available for Court ordered DWI, and DUI programs. Biofeedback therapy is available
(830) 254-5067 View (830) 254-5067
Photo of Dorinda Gborie-Minor Bey, Clinical Social Work/Therapist in Victoria, TX
Dorinda Gborie-Minor Bey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77407  (Online Only)
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
(346) 361-1956 View (346) 361-1956
Photo of Emma L Hopper, Licensed Professional Counselor Associate in Victoria, TX
Emma L Hopper
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Corpus Christi, TX 78413  (Online Only)
I primarily work with women ages 16+ on issues of anxiety, depression, sexual impulse control, addiction, trauma and spiritual exploration and growth. I have a heart for young and single mothers as well as those seeking to deepen their relationship with God. It is my hope that we can work to gain a deeper understanding of yourself, that you might regain purpose, fulfillment, and intimacy.
I primarily work with women ages 16+ on issues of anxiety, depression, sexual impulse control, addiction, trauma and spiritual exploration and growth. I have a heart for young and single mothers as well as those seeking to deepen their relationship with God. It is my hope that we can work to gain a deeper understanding of yourself, that you might regain purpose, fulfillment, and intimacy.
(361) 245-3808 View (361) 245-3808
Photo of Kendal Allsop, Clinical Social Work/Therapist in Victoria, TX
Kendal Allsop
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Katy, TX 77494
Are you or a family member struggling with issues related to anxiety, depression, trauma, grief, addiction, or significant life changes? There comes a time when we need help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Therapist, and I’d love to help you on your journey toward healing and self-discovery, either in person or virtually. I am Licensed in Texas, Utah, and Idaho for virtual or in-person sessions in the Katy, Texas, area.
Are you or a family member struggling with issues related to anxiety, depression, trauma, grief, addiction, or significant life changes? There comes a time when we need help from a certified professional to help cope with many of life’s challenges. I’m a licensed Mental Health Therapist, and I’d love to help you on your journey toward healing and self-discovery, either in person or virtually. I am Licensed in Texas, Utah, and Idaho for virtual or in-person sessions in the Katy, Texas, area.
(832) 621-4313 View (832) 621-4313
Photo of Gardner Counseling Services, Drug & Alcohol Counselor in Victoria, TX
Gardner Counseling Services
Drug & Alcohol Counselor, LCSW, LCDC, CSAT, EMDR-II
Verified Verified
Katy, TX 77494
About the Facilitator - Doris Gardner-Wilson, LCSW, LCDC, CSAT is a professional speaker, educator, workshop facilitator, certified sex addiction therapist and trained EMDR therapist with years of experience in the field. She currently has private practices in Houston and Katy, Texas and specializes in helping reduce symptoms of panic attacks, past traumas, PTSD phobia, depression, grief, severe anxiety, substance additions, process addictions and other debilitating mental challenges. Previous experience includes Memorial Hermann Prevention & Recovery Center (PaRC), The Right Step, Fort Bend Council of Alcohol & Drug abuse,
About the Facilitator - Doris Gardner-Wilson, LCSW, LCDC, CSAT is a professional speaker, educator, workshop facilitator, certified sex addiction therapist and trained EMDR therapist with years of experience in the field. She currently has private practices in Houston and Katy, Texas and specializes in helping reduce symptoms of panic attacks, past traumas, PTSD phobia, depression, grief, severe anxiety, substance additions, process addictions and other debilitating mental challenges. Previous experience includes Memorial Hermann Prevention & Recovery Center (PaRC), The Right Step, Fort Bend Council of Alcohol & Drug abuse,
(832) 924-0432 View (832) 924-0432
Photo of John M Adams, Licensed Professional Counselor in Victoria, TX
John M Adams
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
6 Endorsed
Katy, TX 77494
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
(832) 426-3963 View (832) 426-3963
Photo of Dr. Jodie Bergquist, Licensed Professional Counselor in Victoria, TX
Dr. Jodie Bergquist
Licensed Professional Counselor, DPC, LPC-S, LCDC
Verified Verified
1 Endorsed
Katy, TX 77494
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
We affirm you for these first steps! Life can be tough at times, and it can lead us down paths that leave us feeling hopeless. Many think that what you’re going through is your fault, some think you can change it on your own, many of you have tried many times to find answers. Addiction, Trauma, and Family Conflict weighs us down in life and leaves us thinking there is no hope. How do we know? We have been there. One thing we believe is people can heal! What if you could redefine, refocus, revive, even recreate the life you deserve? At Redefine Life, this is exactly what we do. We help you become the best version of you!
(832) 925-4188 View (832) 925-4188
Photo of Jennifer Free, Counselor in Victoria, TX
Jennifer Free
Counselor, LPC, CCTP, CAATS, CAIMHP
Verified Verified
2 Endorsed
New Braunfels, TX 78130
Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!
Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!
(830) 302-3619 View (830) 302-3619
Photo of Kimberly ‘Mrs. 50 Cent’ Bass-Jackson, Licensed Professional Counselor in Victoria, TX
Kimberly ‘Mrs. 50 Cent’ Bass-Jackson
Licensed Professional Counselor, MA, LPC, LCDC , LCCA, LSOTP
Verified Verified
1 Endorsed
San Marcos, TX 78666  (Online Only)
While interviewing national hip-hop artists, covering red carpet events, being at video shoots Kimberly is enmeshed with people with mental illness, substance abuse, legal and behavior issues.
I am working on a horror reality-based project with the business mogul & my Spiritual husband "Curtis 50 Cent Jackson". I provide treatment in Virginia & Texas. Clientele includes Secretary of Defense, Department of Defense, Veterans, celebrities and civilian families. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, super foods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.
While interviewing national hip-hop artists, covering red carpet events, being at video shoots Kimberly is enmeshed with people with mental illness, substance abuse, legal and behavior issues.
I am working on a horror reality-based project with the business mogul & my Spiritual husband "Curtis 50 Cent Jackson". I provide treatment in Virginia & Texas. Clientele includes Secretary of Defense, Department of Defense, Veterans, celebrities and civilian families. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, super foods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.
(210) 783-0130 View (210) 783-0130
Photo of Valerie J Vineyard, Licensed Professional Counselor in Victoria, TX
Valerie J Vineyard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Bastrop, TX 78602  (Online Only)
Specialties include relational issues; men and women suffering with depression, anxiety, obsessive compulsive behaviors, sexual dysfunctions, relational problems, sexual abuse, parenting difficulties, PTSD, and co-occurring substance use problems.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
Specialties include relational issues; men and women suffering with depression, anxiety, obsessive compulsive behaviors, sexual dysfunctions, relational problems, sexual abuse, parenting difficulties, PTSD, and co-occurring substance use problems.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
(210) 879-6713 x8 View (210) 879-6713 x8
Photo of Rewired Mind Counseling PLLC, Licensed Professional Counselor in Victoria, TX
Rewired Mind Counseling PLLC
Licensed Professional Counselor, MEd, LPC, LCDC-I, BCCC
Verified Verified
1 Endorsed
Sugar Land, TX 77498
Is anxiety and or depression stealing your joy, zapping your strength, energy and causing you feelings of hopelessness and helplessness? Are you weighed down at the onset of dawn, unmotivated to get out of bed? Are you finding activities of daily living daunting, thereby, foregoing self-care? Have you lost interest in leisure, especially in those things you once had passion for? Do you often isolate yourself from people and or avoiding relationships? Have you lost the zeal to go on living? If your answer is yes to all or any of these questions, you may be needing help with anxiety, depression trauma, or suicidal feelings.
Is anxiety and or depression stealing your joy, zapping your strength, energy and causing you feelings of hopelessness and helplessness? Are you weighed down at the onset of dawn, unmotivated to get out of bed? Are you finding activities of daily living daunting, thereby, foregoing self-care? Have you lost interest in leisure, especially in those things you once had passion for? Do you often isolate yourself from people and or avoiding relationships? Have you lost the zeal to go on living? If your answer is yes to all or any of these questions, you may be needing help with anxiety, depression trauma, or suicidal feelings.
(281) 626-8860 View (281) 626-8860
Photo of Susan Riley, Clinical Social Work/Therapist in Victoria, TX
Susan Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78203  (Online Only)
Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups
Susan Riley is a Licensed Clinical Social Worker. She is passionate about helping clients improve their mental health. She finds it heartbreaking to see anyone suffer needlessly knowing that there are absolutely ways to feel better. Susan received her Master of Social Work from University of Texas at Arlington. She has worked in outpatient and inpatient mental health in behavioral health hospitals. She has experience in group and individual therapy along with mental health crisis assessment. She also has experience with domestic violence counseling and shelters and has been a facilitator for grief support groups
(512) 675-6810 View (512) 675-6810
Photo of Sarah Crum, Clinical Social Work/Therapist in Victoria, TX
Sarah Crum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77479  (Online Only)
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
(512) 991-0473 View (512) 991-0473
Photo of Holistic Counseling, Licensed Professional Counselor in Victoria, TX
Holistic Counseling
Licensed Professional Counselor, MA
Verified Verified
Rosenberg, TX 77471  (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying holistic therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying holistic therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(713) 366-4790 View (713) 366-4790
Photo of Andrea Middagh, Licensed Professional Counselor in Victoria, TX
Andrea Middagh
Licensed Professional Counselor, MS, LPC
Verified Verified
Ingleside, TX 78362  (Online Only)
It is my commitment to provide support and understanding to my clients through compassion, non-judgmental listening, and empathy. I strive to create a safe place for clients to explore and heal from their internal wounds and anxieties. There is no one-size-fits-all in counseling and you might not know how you feel or where to go from here. That is a place where I will meet you; collaborating with you to help you through the indecisiveness at your level of comfort. Anxiety, depression, and the many symptoms they create are the hallmarks of what can block our progress.
It is my commitment to provide support and understanding to my clients through compassion, non-judgmental listening, and empathy. I strive to create a safe place for clients to explore and heal from their internal wounds and anxieties. There is no one-size-fits-all in counseling and you might not know how you feel or where to go from here. That is a place where I will meet you; collaborating with you to help you through the indecisiveness at your level of comfort. Anxiety, depression, and the many symptoms they create are the hallmarks of what can block our progress.
(361) 203-5365 View (361) 203-5365
Photo of Collin Weekes, Counselor in Victoria, TX
Collin Weekes
Counselor, MA, LPCC
Verified Verified
1 Endorsed
San Marcos, TX 78666  (Online Only)
I am a counselor, EMDR Therapist, Certified Forensic Mental Health Evaluator, and a proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. I have a Master's in Clinical Psychology from Fielding Graduate University. My focus includes depression, anxiety, PTSD, OCD and I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.
I am a counselor, EMDR Therapist, Certified Forensic Mental Health Evaluator, and a proud graduate of Regent University where I earned a master’s degree in Clinical Mental Health Counseling. I have a Master's in Clinical Psychology from Fielding Graduate University. My focus includes depression, anxiety, PTSD, OCD and I conduct Immigration Evaluations using an integrative approach to therapy that includes various treatment modalities based on your therapeutic and personal needs. Because of my service in ministry, I am uniquely positioned to offer spiritual counseling from a Christian perspective at your request.
(380) 207-1462 View (380) 207-1462
Photo of Mayra Alejandra Nieto, Licensed Professional Counselor in Victoria, TX
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
Floresville, TX 78114  (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955
Photo of Miracle Obeta, Clinical Social Work/Therapist in Victoria, TX
Miracle Obeta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Katy, TX 77494
You're probably wondering how I can best meet your therapeutic needs. With so many options out there, I wouldn't blame you. The truth is that we'll both work together to identity what those needs are, starting exactly where you're comfortable, and working together to ignite clarity, bring about healing, and restore hope within you or your family, one therapeutic session at a time. With over seven years of experience working with patients in the medical field, children/families in child welfare and mental health institutions, you'll be attended to with the most up to date evidence based practice tools and methods.
You're probably wondering how I can best meet your therapeutic needs. With so many options out there, I wouldn't blame you. The truth is that we'll both work together to identity what those needs are, starting exactly where you're comfortable, and working together to ignite clarity, bring about healing, and restore hope within you or your family, one therapeutic session at a time. With over seven years of experience working with patients in the medical field, children/families in child welfare and mental health institutions, you'll be attended to with the most up to date evidence based practice tools and methods.
(405) 784-5248 View (405) 784-5248

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Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.