Therapists in Sunset Valley, TX

Reaching out can be so hard, but it is such an important first step! We are not made to do the hard things alone. More and more research has shown that we are deeply wired for connection and support. The most fundamental human need we have is for relationships. The most overlooked relationship is the one you have with yourself. Counseling is about moving towards healing and growth as we learn to trust ourselves. Your unconscious mind determines how you relate to yourself & to others. Science has shown us how adaptive our bodies and brains are as they change to manage the stress or trauma of our lived experiences.

You don't want to live this way anymore. In the depth of your being you know there is more to life and more to love than what you have been feeling. You no longer want to numb your reality with 80 hour work weeks, superficial relationships, drugs, alcohol, or shopping. You are ready to listen to the voice calling out from that pit of internal emptiness. You are ready to step fully into life. And as you take this first step on the path back to your essential nature, I would be honored to walk alongside you and support you in your journey to reconnect with yourself, with your life, and with your purpose.

Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth.

Specializing in trauma treatment, addiction and sex therapy. My purpose is to help others connect and love in a healthy and fulfilled way. Sometimes, we need to address our trauma and addictions to get to that place of authentic love.

No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.

My work focuses on helping people struggling with addiction and/or symptoms resulting from childhood relational trauma Over 25 years of experience, I have seen that childhood experiences of neglect or emotional, physical and sexual abuse can cause serious psychological problems. 'Less than nurturing' parenting can cause adulthood anxiety, depression and addiction. Many of my clients have struggled with addictive behaviors using substances (alcohol, drugs) or processes (sex, love, work) to deal with emotional pain. There is a high correlation between painful childhood experiences and addictive behaviors.

Thank you for your interest in my psychotherapy practice. Austin Family Wellness is dedicated to giving individuals affordable, effective, and compassionate care. Whether it is with a serious mental health issue such as, depression, anxiety, or bipolar, or difficulty letting go of an addiction, Austin Family Wellness is here to help you achieve positive personal growth.

You’re someone who values connection and meaningful relationships but still finds yourself struggling to manage your emotions without turning to substances, feeling increasingly isolated from loved ones and social activities. The weight of guilt and shame weighs heavy on your shoulders, making it difficult to reach out for help. But you’re ready to make a change. You’re ready to regain control over your emotions and rebuild your social support network. You’re ready to experience inner peace and authentic connections. Most of all, you’re ready to embrace a life free from the grip of addiction. I want to help you get there.

In life we can find ourselves feeling, thinking, and acting in ways that don't match how we want to be living. I offer counseling to individuals and couples who are eager to find their way back onto a happier, more fulfilling path. Perhaps it's a common life event- such as relationship issues, managing family stress, or a break-up- that has brought confusion into your world. Maybe you're looking for ways to better cope with addiction or depression. Regardless of what has complicated your life, I am honored to help you sort through it to find a new way of being!

Addiction is one of the toughest things anyone can face. It can be overwhelming, exhausting, and lead to lifelong consequences if left untreated. However, the truth is: We DO recover, and I do mean WE. My professional knowledge comes from a masters degree in addiction psychology, and my practical experience comes from my own journey of addiction and recovery.

Do you feel overwhelmed by negative thoughts and constant worry? Are you struggling to keep up with life's many demands? Do you need help processing complex emotions, working through grief or trauma, or just need someone to listen objectively? Healing from the pain of trauma and overcoming life's many hurdles is very much a part of my story. It is my own journey with counseling that helps lend to my passion for helping others. I believe we all have more power than we know. Helping people identify their barriers and grow beyond them is the best part of my work.

Are you ready to take charge of your life and embark on a journey of self-improvement? If so, you've come to the right place. I specialize in guiding individuals who are determined to make positive changes and overcome challenges including anxiety, depression, and the lingering effects of substance use or addiction. If you've tried counseling before but didn't feel understood or supported, I'm here to provide the compassionate and non-judgmental environment you deserve.

If you struggle with sexually compulsive behaviors, addiction, or have a partner who has caused devastation in your life, I can help. Trying to stop compulsive behaviors on your own is difficult, and you may find yourself failing and experiencing shame because you don't have the tools you need. Whether these compulsive behaviors come from being betrayed by a partner, experiencing PTSD, being enmeshed with a partner or parent, or grieving a divorce, I can teach you the necessary skills to handle life's challenges. I'm passionate about my work and want to help you.

A trauma-focused, relational Licensed Marriage and Family Therapist practicing in depth and existential traditions. I work together with clients to create and reach goals and commit to them inquisitively. We will employ myriad methods, including visual, expressive, and somatic modalities to enhance coping skills, make meaning, and foster change- all with a gentle, open approach. I work well with persons undergoing stress, anxiety, depression, existential concerns, and unease. We will together build a compassionate and curious container to undertake this work. It is an honor to work with you to reveal a more vibrant, resilient self.

When I meet with someone going through a difficult time in their life, I can't help but see hope for their future, and I believe it is my job as the counselor to facilitate the client's ability to see that hope as well. My ideal client is proactive, goal-orientated, and engaged in the process. I am here to walk by their side as they navigate this phase of life, preparing them for the future they want.

With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, addiction psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to regulate. Throughout your journey, I recognize that it can be life-changing to add a non-judgmental support with tools to your team as you work to reach your goals by using your own strengths. Just as hurt and betrayal often take place in relationship, so do healing and change. In a session with me, you matter and you are safe.