Photo of Laura J Adams, Licensed Professional Counselor in Stephenville, TX
Laura J Adams
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Stephenville, TX 76401
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
(254) 434-6183 View (254) 434-6183
Photo of Stacen B. Martinez, LPC Intern in Stephenville, TX
Stacen B. Martinez
LPC Intern, MS, LPC-A
Verified Verified
Stephenville, TX 76401
Stacen B. Martinez strengths include using Dialectic Behavioral Therapy (DBT) and Emotional Transformation Therapy (ETT) for the following: acute stress, posttraumatic stress, complex trauma, chronic and acute anxiety states, panic states, anger, sadness, shame, and traumatic scenes, visuals, or images.
Stacen B. Martinez strengths include using Dialectic Behavioral Therapy (DBT) and Emotional Transformation Therapy (ETT) for the following: acute stress, posttraumatic stress, complex trauma, chronic and acute anxiety states, panic states, anger, sadness, shame, and traumatic scenes, visuals, or images.
(254) 284-5335 View (254) 284-5335

Online Therapists

Photo of Cherylene M. Tucker, Licensed Professional Counselor in Stephenville, TX
Cherylene M. Tucker
Licensed Professional Counselor, LPC, NCC, MAC, LCDC
Verified Verified
4 Endorsed
Venus, TX 76084  (Online Only)
“I am ready for things to change!” Have you ever said this? Maybe you’ve thought this. Are you or someone you know, struggling with stress, depression, anxiety, grief/loss, relational issues, substance use disorders, or other difficult emotions and concerns? If you answered yes, I am here to listen. I understand that daily life experiences, work difficulties, personal struggles, and relationships are sometimes overwhelming. I want to help you, to gain insight, inner strength, confidence, and resolution.
“I am ready for things to change!” Have you ever said this? Maybe you’ve thought this. Are you or someone you know, struggling with stress, depression, anxiety, grief/loss, relational issues, substance use disorders, or other difficult emotions and concerns? If you answered yes, I am here to listen. I understand that daily life experiences, work difficulties, personal struggles, and relationships are sometimes overwhelming. I want to help you, to gain insight, inner strength, confidence, and resolution.
(972) 433-9729 View (972) 433-9729
Photo of David T Hill, Marriage & Family Therapist in Stephenville, TX
David T Hill
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Cross Roads, TX 76227
I focus on treating individuals experiencing the effects of depression, anxiety, trauma, PTSD, grief/loss, and addiction issues, including food addiction and compulsive sexual behaviors and pornography addiction.
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
I focus on treating individuals experiencing the effects of depression, anxiety, trauma, PTSD, grief/loss, and addiction issues, including food addiction and compulsive sexual behaviors and pornography addiction.
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
(469) 382-4745 View (469) 382-4745
Photo of Pathfinder Counseling Center, LLC, Licensed Professional Counselor in Stephenville, TX
Pathfinder Counseling Center, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
Flower Mound, TX 75022
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.
(972) 525-2917 View (972) 525-2917
Photo of Maritza Linebaugh, Licensed Professional Counselor in Stephenville, TX
Maritza Linebaugh
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75216
She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, addiction, and trauma.
Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.
She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, addiction, and trauma.
Maritza Linebaugh is a Licensed Professional Counselor who loves working with children, teens, families, and individuals. Maritza believes everyone should have a safe and healing place to work through life's difficulties. Clients I am comfortable treating are individuals which include children, adolescents, and adults. To create a safe and peaceful setting my communication approach is non-judgmental, welcoming, clear and considerate, empathetic, and client-centered.
(214) 761-3911 View (214) 761-3911
Photo of Cryshanna Schellenger, LPC Intern in Stephenville, TX
Cryshanna Schellenger
LPC Intern, BA, MS, LPC-I
Verified Verified
Mansfield, TX 76063  (Online Only)
As an United States Marine Veteran and served for 8 years I understand how difficult life can be to adapt to changes especially . I have worked in various settings that include trauma, substance abuse, homelessness, veterans, first responders, and difficult pasts. I have experience with individuals, parents, children, adolescents, and families. I respect the cultural values of my clients and their families. I work to empower my clients and their families in finding their agency in therapy.
As an United States Marine Veteran and served for 8 years I understand how difficult life can be to adapt to changes especially . I have worked in various settings that include trauma, substance abuse, homelessness, veterans, first responders, and difficult pasts. I have experience with individuals, parents, children, adolescents, and families. I respect the cultural values of my clients and their families. I work to empower my clients and their families in finding their agency in therapy.
(682) 305-3542 View (682) 305-3542
Photo of Yancey Grimes, Licensed Professional Counselor in Stephenville, TX
Yancey Grimes
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Temple, TX 76502
Waitlist for new clients
I have extensive experience working with trauma/complex trauma and addictions (substance, gambling, sex, and others).
On any given day, we face countless stressors and challenges. We may begin to see the world as burdensome, puzzling, and just too heavy to bare. “Life on life’s terms” can be a daunting and overwhelming prospect, even for the strongest among us. We live in a world that is increasingly demanding. More and more, people feel isolated and disconnected. We can become anxious, fearful, lonely, and angry. The good news? People CAN and DO change. They overcome. I've worked with countless people who have made positive change and had positive outcomes.
I have extensive experience working with trauma/complex trauma and addictions (substance, gambling, sex, and others).
On any given day, we face countless stressors and challenges. We may begin to see the world as burdensome, puzzling, and just too heavy to bare. “Life on life’s terms” can be a daunting and overwhelming prospect, even for the strongest among us. We live in a world that is increasingly demanding. More and more, people feel isolated and disconnected. We can become anxious, fearful, lonely, and angry. The good news? People CAN and DO change. They overcome. I've worked with countless people who have made positive change and had positive outcomes.
(254) 358-3961 View (254) 358-3961
Photo of David Hanson, Licensed Professional Counselor in Stephenville, TX
David Hanson
Licensed Professional Counselor, MA, MDiv, CSAT, EMDR, SE
Verified Verified
Dallas, TX 75209
I address issues of sexual abuse and addiction, partners of infidelity or sex addicts trauma, substance abuse, developmental immaturity, divorce, and failure to launch young men.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I address issues of sexual abuse and addiction, partners of infidelity or sex addicts trauma, substance abuse, developmental immaturity, divorce, and failure to launch young men.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
(469) 300-5247 View (469) 300-5247
Photo of Clearfork Academy, Licensed Professional Counselor in Stephenville, TX
Clearfork Academy
Licensed Professional Counselor, LPC-S, CEO
Verified Verified
Cleburne, TX 76031
Addiction is a powerful thing.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
Addiction is a powerful thing.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
(682) 277-1475 View (682) 277-1475
Photo of James Coley, Licensed Professional Counselor in Stephenville, TX
James Coley
Licensed Professional Counselor, MDiv, MS, LPC
Verified Verified
Farmers Branch, TX 75244
My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you can get there!
My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you can get there!
(972) 433-5482 View (972) 433-5482
Photo of John Nweke, Licensed Professional Counselor in Stephenville, TX
John Nweke
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Plano, TX 75093  (Online Only)
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with co-occurring psychiatric and substance use disorders, anxiety, depression, disordered eating, personality disorders, and adjustment disorders, relationship issues, parenting problems, financial challenges, mental health issues, and addictions as well as many people who have experienced physical trauma and emotional abuse.
I am a professional counselor licensed in the state of Texas with over 10 years of experience working as a therapist and life coach. I have worked with clients with co-occurring psychiatric and substance use disorders, anxiety, depression, disordered eating, personality disorders, and adjustment disorders, relationship issues, parenting problems, financial challenges, mental health issues, and addictions as well as many people who have experienced physical trauma and emotional abuse.
(972) 702-7987 View (972) 702-7987
Photo of Chris Epstein, Licensed Professional Counselor in Stephenville, TX
Chris Epstein
Licensed Professional Counselor, MA, LPC-S
Verified Verified
5 Endorsed
Dallas, TX 75230
I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, spiritual issues, substance use disorders, boundary issues, conflict resolution, interpersonal skill-building and bipolar disorder.
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
I have special interests in working with those struggling with anxiety and depressive disorders, dual diagnosis, spiritual issues, substance use disorders, boundary issues, conflict resolution, interpersonal skill-building and bipolar disorder.
Being a Licensed Professional Counselor in Texas for many years, I have enjoyed a type of therapy that allows an individual to find freedom through acceptance of their issues rather than running from the reality of their existence. As we come to understand our past and how it has shaped us, we can then begin the practice of choosing differently for ourselves in the present and for our future. This search is a sacred process where therapist and client join together, rather than a therapy done 'to' you as a client. I would like to join in that process with you!
(469) 208-3861 View (469) 208-3861
Photo of Beulah Joshua, Licensed Professional Counselor in Stephenville, TX
Beulah Joshua
Licensed Professional Counselor, BE, MA, LPC
Verified Verified
5 Endorsed
Southlake, TX 76092  (Online Only)
Rehabilitation procedures to thrive in life experiences of Complex Trauma, Substance Abuse, Depression, Anxiety, Panic Attacks, and Relational Issues are key areas for treatment focus.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
Rehabilitation procedures to thrive in life experiences of Complex Trauma, Substance Abuse, Depression, Anxiety, Panic Attacks, and Relational Issues are key areas for treatment focus.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
(817) 812-2880 View (817) 812-2880
Photo of Kelly Couture, Licensed Professional Counselor in Stephenville, TX
Kelly Couture
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75219
I specialize in anxiety, depression, bipolar, substance abuse/dependency and thought disorders (ex: psychotic thought processes).
I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!
I specialize in anxiety, depression, bipolar, substance abuse/dependency and thought disorders (ex: psychotic thought processes).
I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!
(888) 726-7170 View (888) 726-7170
Photo of Rick David Bingham, Drug & Alcohol Counselor in Stephenville, TX
Rick David Bingham
Drug & Alcohol Counselor, BA , AADC, LCDC, CAS
Verified Verified
Carrollton, TX 75006
If you are struggling with a craving for a substance, or being challenged with the uncomfortable feelings that occur after a detox, I can help you.
Life can be complicated. It can be confusing. It can just wear a person out. Sometimes, just an objective listener is all we want, all we need. As a licensed counselor, an ordained minister, and what they call an acu-detox specialist; I can offer you a listening ear, an acupuncture treatment, and a balanced view of how to navigate this thing we call life. If your experiences with religion have left you filled with guilt and shame, a more balanced and realistic view of spirituality may be helpful to you. I am supportive of abstinence, Moderation Management, S.O.S., S.M.A.R.T., MAT, & all other forms of harm reduction recovery.
If you are struggling with a craving for a substance, or being challenged with the uncomfortable feelings that occur after a detox, I can help you.
Life can be complicated. It can be confusing. It can just wear a person out. Sometimes, just an objective listener is all we want, all we need. As a licensed counselor, an ordained minister, and what they call an acu-detox specialist; I can offer you a listening ear, an acupuncture treatment, and a balanced view of how to navigate this thing we call life. If your experiences with religion have left you filled with guilt and shame, a more balanced and realistic view of spirituality may be helpful to you. I am supportive of abstinence, Moderation Management, S.O.S., S.M.A.R.T., MAT, & all other forms of harm reduction recovery.
(214) 731-4587 View (214) 731-4587
Photo of Troy L Callaway MS, LMFT, PLLC, Marriage & Family Therapist in Stephenville, TX
Troy L Callaway MS, LMFT, PLLC
Marriage & Family Therapist, MS, LMFT, PLLC
Verified Verified
4 Endorsed
Arlington, TX 76016
Neurofeedback is utilized for helping with long-term brain issues such as ADHD, Depression, Anxiety, PTSD, Substance Abuse, OCD, as well as Athletic Performance Enhancement, Peak Performance for Executives, business and school performance.
My behavioral health work began in 1988, with adolescents and their families, branching into extremely effective work with addictions and couples counseling. I am trained in EMDR & Brainspotting (BSP), a very fast paced healing process for all types of trauma, PTSD, abuse issues, anxiety, overwhelming emotions, grief issues and cravings. I work most quickly with athletes suffering from mental blocks, injuries and other issues inhibiting performance even though the injury is completely healed. Many of my athletic clients have completed in just a two hour session.
Neurofeedback is utilized for helping with long-term brain issues such as ADHD, Depression, Anxiety, PTSD, Substance Abuse, OCD, as well as Athletic Performance Enhancement, Peak Performance for Executives, business and school performance.
My behavioral health work began in 1988, with adolescents and their families, branching into extremely effective work with addictions and couples counseling. I am trained in EMDR & Brainspotting (BSP), a very fast paced healing process for all types of trauma, PTSD, abuse issues, anxiety, overwhelming emotions, grief issues and cravings. I work most quickly with athletes suffering from mental blocks, injuries and other issues inhibiting performance even though the injury is completely healed. Many of my athletic clients have completed in just a two hour session.
(817) 779-7055 View (817) 779-7055
Photo of I.M. Resilient Counseling & Consulting, PLLC, Licensed Professional Counselor in Stephenville, TX
I.M. Resilient Counseling & Consulting, PLLC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Cedar Hill, TX 75104
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
I am a licensed professional counselor in the state of Texas. I have 5 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders. My counseling philosophy includes Rational Emotive Behavior and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions,
(469) 812-5498 View (469) 812-5498
Photo of Dr. Erika L Epps in Stephenville, TX
Dr. Erika L Epps
LADC, LCDC, PsyD
Verified Verified
Ennis, TX 75119
I serve individuals and their families struggling with life's curveballs, losses as well as providing addiction/harm reduction counseling, business/professional development training, life coaching, faith/spiritual coaching, mentoring services, and more for individuals and couples without judgment to empower and encourage people to begin a new life journey.
Wellness is an integrative approach focusing on mind, body, soul and spirit. Dr. E. offers wellness services for individuals, adolescents, couples, and corporations in the areas of business, life, grief, mindfulness, diet, health and nutrition, and parental coaching services, addiction/harm reduction counseling, communication skills building, boundary setting, relationship rebuilding strategies, therapeutic services, mentoring services, and more. Life seasons require assistance and guidance at times so refocus can be ascertained. Need to refocus yourself? I'm here to help!
I serve individuals and their families struggling with life's curveballs, losses as well as providing addiction/harm reduction counseling, business/professional development training, life coaching, faith/spiritual coaching, mentoring services, and more for individuals and couples without judgment to empower and encourage people to begin a new life journey.
Wellness is an integrative approach focusing on mind, body, soul and spirit. Dr. E. offers wellness services for individuals, adolescents, couples, and corporations in the areas of business, life, grief, mindfulness, diet, health and nutrition, and parental coaching services, addiction/harm reduction counseling, communication skills building, boundary setting, relationship rebuilding strategies, therapeutic services, mentoring services, and more. Life seasons require assistance and guidance at times so refocus can be ascertained. Need to refocus yourself? I'm here to help!
(214) 949-8251 View (214) 949-8251
Photo of Rick Gordon, Clinical Social Work/Therapist in Stephenville, TX
Rick Gordon
Clinical Social Work/Therapist, LCSW, EFT, EMDR, CSAT
Not Verified Not Verified
2 Endorsed
Flower Mound, TX 75028
Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.
Life is challenging and at times can be overwhelming. The need to have two Income families, shuttling kids to school then to activities such as sporting events, dance practice and band practice is very daunting to say the least. Sometimes people turn to substance abuse, and other unhealthy behaviors which then become a problem rather then a solution. This affects all family members. The real solution lies within each of us. My work is to help you ferret out that solution. Unhealed traumas and complex emotions needing to be untangled ware us down. Help is available. call or email me.
(469) 703-8540 View (469) 703-8540

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Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.