Photo of Ellen Chernoff Simon, Licensed Professional Counselor in McKinney, TX
Ellen Chernoff Simon
Licensed Professional Counselor, MS, MEd, LPC, BCB, CA
Verified Verified
4 Endorsed
McKinney, TX 75070
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.
(972) 891-9696 View (972) 891-9696

More Therapists Nearby

Photo of Dr. Cindy Ruelas-Tafolla, Clinical Social Work/Therapist in McKinney, TX
Dr. Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, DSW, LCSW, ICF-WC, CCM
Verified Verified
Prosper, TX 75078  (Online Only)
My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.
My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.
(972) 521-4097 View (972) 521-4097
Photo of Dr. Cindy Ruelas-Tafolla, Clinical Social Work/Therapist in McKinney, TX
Dr. Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, DSW, LCSW, CCM
Verified Verified
1 Endorsed
Prosper, TX 75078  (Online Only)
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California.
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California.
(972) 845-8897 View (972) 845-8897

Online Therapists

Photo of Cheryl Inmon Long, Psychologist in McKinney, TX
Cheryl Inmon Long
Psychologist, PhD, LP, LSSP
Verified Verified
Carrollton, TX 75010
Waitlist for new clients
Ready to move beyond anxiety, stress, depression, disappointment? Interrupted by obsessive thoughts, chronic illness, pain, sleep problems? It isn't uncommon at all to reach out for assistance - and it isn't a sign of weakness. As a licensed psychologist, I provide non-medication interventions for a variety of emotional and mental health concerns, alone or as complementary therapy to pharmacological treatment. Biofeedback therapy optionally incorporates user-friendly technology to promote natural symptom relief, stress response control, and as an adjunctive treatment for addiction recovery.
Ready to move beyond anxiety, stress, depression, disappointment? Interrupted by obsessive thoughts, chronic illness, pain, sleep problems? It isn't uncommon at all to reach out for assistance - and it isn't a sign of weakness. As a licensed psychologist, I provide non-medication interventions for a variety of emotional and mental health concerns, alone or as complementary therapy to pharmacological treatment. Biofeedback therapy optionally incorporates user-friendly technology to promote natural symptom relief, stress response control, and as an adjunctive treatment for addiction recovery.
(972) 635-4817 View (972) 635-4817
Photo of Elaine M Barclay, Licensed Professional Counselor in McKinney, TX
Elaine M Barclay
Licensed Professional Counselor, PhD, LPC, CPCS, NBCC, THTC
Verified Verified
Wylie, TX 75098  (Online Only)
I also enjoy working with, children, and adolescents on a variety of issues such as trauma, effective communication, substance abuse, negative thought patterns, anxiety, and behavior challenges.
Have you been consumed with the experiences of burdensome outcomes of life stressors and not sure of the path to take towards some relief? Or can't quite identify what tools are necessary for healing. Together we will discover the core focal point of these challenges and address all the moving parts that encompass it while guiding you toward peace and what that looks like for you. We accept the following insurances: Cigna, United Healthcare, Oscar Health, Oxford, and Aetna. You may also schedule with me https://headway.co/providers/elaine-barclay
I also enjoy working with, children, and adolescents on a variety of issues such as trauma, effective communication, substance abuse, negative thought patterns, anxiety, and behavior challenges.
Have you been consumed with the experiences of burdensome outcomes of life stressors and not sure of the path to take towards some relief? Or can't quite identify what tools are necessary for healing. Together we will discover the core focal point of these challenges and address all the moving parts that encompass it while guiding you toward peace and what that looks like for you. We accept the following insurances: Cigna, United Healthcare, Oscar Health, Oxford, and Aetna. You may also schedule with me https://headway.co/providers/elaine-barclay
(430) 258-4613 View (430) 258-4613
Photo of Brandy Oto, Counselor in McKinney, TX
Brandy Oto
Counselor, MS, LMHC, SUDP
Verified Verified
2 Endorsed
Granbury, TX 76049
I am most passionate about working with people who are not happy with their current situation and wanting to make a change. For individuals this might be wanting to analyze the relationship they are in, make a career change, challenge old mindsets that are no longer working for them or disuss current mental health symptoms they are experiencing. For couples this could be exploring compatability, communication challenges, lack of intimacy, ongoing conflict, confronting addiction or having experienced an affair. My training in trauma, addiction and recovering from affairs allows me to work with the most challenging circumstances.
I am most passionate about working with people who are not happy with their current situation and wanting to make a change. For individuals this might be wanting to analyze the relationship they are in, make a career change, challenge old mindsets that are no longer working for them or disuss current mental health symptoms they are experiencing. For couples this could be exploring compatability, communication challenges, lack of intimacy, ongoing conflict, confronting addiction or having experienced an affair. My training in trauma, addiction and recovering from affairs allows me to work with the most challenging circumstances.
(425) 906-1774 View (425) 906-1774
Photo of Andrea Talbot, Clinical Social Work/Therapist in McKinney, TX
Andrea Talbot
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76177
My therapeutic focus involves working with adults, adolescents, and couples, and I specialize in working with the LGBTQ+ community.. I have provided care to clients experiencing depression, anxiety, bipolar disorder, personality disorders, and other mental health struggles in individual and group therapy environments. My goal as a therapist is to provide my clients with the best opportunity to overcome the difficulties within their lives through providing them with the tools, setting, and resources that they need to empower them to create change in their lives.
My therapeutic focus involves working with adults, adolescents, and couples, and I specialize in working with the LGBTQ+ community.. I have provided care to clients experiencing depression, anxiety, bipolar disorder, personality disorders, and other mental health struggles in individual and group therapy environments. My goal as a therapist is to provide my clients with the best opportunity to overcome the difficulties within their lives through providing them with the tools, setting, and resources that they need to empower them to create change in their lives.
(817) 518-4909 x1 View (817) 518-4909 x1
Photo of Angela Belton, LPC. A Beautiful Mind Counseling, Licensed Professional Counselor in McKinney, TX
Angela Belton, LPC. A Beautiful Mind Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75230
Supporting your Well-Being! Counseling is beneficial to individuals who are looking to strengthen their emotional health in all stages of their lives. I can help you overcome life struggles and guide you through the process of healing. My 15 years of experience enables me to offer effective outpatient, individualized, psychotherapy care. I assist individuals with a number of mental health disorders/life situations and I provide a natural and spiritual approach to individuals, families, and couples.
Supporting your Well-Being! Counseling is beneficial to individuals who are looking to strengthen their emotional health in all stages of their lives. I can help you overcome life struggles and guide you through the process of healing. My 15 years of experience enables me to offer effective outpatient, individualized, psychotherapy care. I assist individuals with a number of mental health disorders/life situations and I provide a natural and spiritual approach to individuals, families, and couples.
(214) 380-3805 View (214) 380-3805
Photo of Dr. Diann Sanford Licensed Psychologist, Psychologist in McKinney, TX
Dr. Diann Sanford Licensed Psychologist
Psychologist, PsyD, LPC, LP
Verified Verified
Plano, TX 75024
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
Are you experiencing increased stress or or hopelessness? Are you feeling disconnected and alone? Are you facing serious relationship issues that require help? Are the demands overwhelming? We can work together in person or on-line via video conferencing, teletherapy. Compassionately, we will develop treatment methods to fit your circumstances. We will confront destructive patterns such as: harmful choices, anger outbursts, negativity, codependency or fears of abandonment. Through the use of positive, solution focused therapies we will build on your strengths, thus empowering you to heal from the inside - out.
(214) 428-6069 View (214) 428-6069
Photo of Lisa King, Licensed Professional Counselor in McKinney, TX
Lisa King
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Argyle, TX 76226  (Online Only)
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
(940) 489-1669 View (940) 489-1669
Photo of Angela Boring Lic Clin Social Worker-Super (Openings For Supervisees), Clinical Social Work/Therapist in McKinney, TX
Angela Boring Lic Clin Social Worker-Super (Openings For Supervisees)
Clinical Social Work/Therapist, TX, UT, OR, MA, MAC, SE
Verified Verified
2 Endorsed
Gunter, TX 75058
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.
(430) 224-0313 View (430) 224-0313
Photo of Janice Rose-Gill (at Canvas Counseling & Wellness), Licensed Professional Counselor in McKinney, TX
Janice Rose-Gill (at Canvas Counseling & Wellness)
Licensed Professional Counselor, MA, Arts, SE, DBT, TF-CBT
Verified Verified
11 Endorsed
Richardson, TX 75082  (Online Only)
You want to heal but you are TIRED of just talking every week! We communicate effectively WITH your mind and body in other ways. You don't have to be "creative" to heal through expressive arts and somatic therapy. You can get to where you want to be in life through experiencing somatic healing as well as creative/expressive art therapy (& you don’t have to be “good” at art). You are NOT crazy and we can help your brain and your body know that too. WE work at YOUR pace for YOUR situation. You don’t have the time, money, or energy to “test drive” therapists or modalities. Burning out, health issues, relationships…!
You want to heal but you are TIRED of just talking every week! We communicate effectively WITH your mind and body in other ways. You don't have to be "creative" to heal through expressive arts and somatic therapy. You can get to where you want to be in life through experiencing somatic healing as well as creative/expressive art therapy (& you don’t have to be “good” at art). You are NOT crazy and we can help your brain and your body know that too. WE work at YOUR pace for YOUR situation. You don’t have the time, money, or energy to “test drive” therapists or modalities. Burning out, health issues, relationships…!
(214) 712-2156 View (214) 712-2156
Photo of Elizabeth J. Davis, Licensed Professional Counselor in McKinney, TX
Elizabeth J. Davis
Licensed Professional Counselor, MA, LPC-S, PsyD , (ABD)
Verified Verified
6 Endorsed
Greenville, TX 75401
❣ Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. But here's the bright side – there's a beacon of hope. I don't offer a one-size-fits-all solution. Instead, I blend a diverse toolkit of approaches – think CBT, Gestalt, OR, IFS, EMDR, EFT, and Gottman – into a tailored therapy crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, #YouMatter, and I'm here to help.
❣ Struggling with relationship hurdles? Battling anxiety or overwhelming panic? Haunted by lingering trauma? You're far from being on your own. But here's the bright side – there's a beacon of hope. I don't offer a one-size-fits-all solution. Instead, I blend a diverse toolkit of approaches – think CBT, Gestalt, OR, IFS, EMDR, EFT, and Gottman – into a tailored therapy crafted just for you. But beyond techniques, what truly matters is our connection. Our sessions are your safe haven, where warmth and understanding thrive. Remember, #YouMatter, and I'm here to help.
(469) 203-4989 View (469) 203-4989
Photo of Ease of Mind Wellness, LLC, Psychologist in McKinney, TX
Ease of Mind Wellness, LLC
Psychologist, PsyD, MA, MS
Verified Verified
Fort Worth, TX 76177
On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.
On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.
(817) 406-3978 x1852 View (817) 406-3978 x1852
Photo of Cindy Ruelas-Tafolla, Clinical Social Work/Therapist in McKinney, TX
Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, LCSW
Verified Verified
Tyler, TX 75703
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.
Dr. Cindy Ruelas-Tafolla is an advanced practitioner with a Doctorate degree from the University of Southern California. She is also a Licensed Clinical Social Worker, Certified Case Manager, and Certified Wellness Coach in the State of Texas.
(430) 249-2059 View (430) 249-2059
Photo of Maggie Roney, Licensed Professional Counselor in McKinney, TX
Maggie Roney
Licensed Professional Counselor, MS, NCC, LPC, ICP, AFMC
Verified Verified
2 Endorsed
Wylie, TX 75098
I know that experiencing a major life event such as trauma, a medical diagnosis, relationship conflict or parenting concern can turn the world you know upside down. I believe that as a person we can heal and recover whether this is mentally, physically or both. I have a holistic practice that not only helps your mental wellbeing but can address your physical health as well. I am Licensed Professional Counselor and Functional Medicine Practitioner. I can address your overall wellbeing not just your mental health. I am a certified EMDR (eye movement, desensitization and reprocessing) therapist and use other types of therapy to help.
I know that experiencing a major life event such as trauma, a medical diagnosis, relationship conflict or parenting concern can turn the world you know upside down. I believe that as a person we can heal and recover whether this is mentally, physically or both. I have a holistic practice that not only helps your mental wellbeing but can address your physical health as well. I am Licensed Professional Counselor and Functional Medicine Practitioner. I can address your overall wellbeing not just your mental health. I am a certified EMDR (eye movement, desensitization and reprocessing) therapist and use other types of therapy to help.
(469) 844-4921 View (469) 844-4921
Photo of Charla Janecka, Licensed Professional Counselor in McKinney, TX
Charla Janecka
Licensed Professional Counselor, MA MFT, LPC, EMDRt
Verified Verified
1 Endorsed
Southlake, TX 76092
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
(817) 904-3073 View (817) 904-3073
Photo of Catherine McConnell, MA, CFT, CCTP, LPC, Licensed Professional Counselor in McKinney, TX
Catherine McConnell, MA, CFT, CCTP, LPC
Licensed Professional Counselor, MA, CFT, CCTP, LPC
Verified Verified
8 Endorsed
Arlington, TX 76013
It’s shocking how many people believe that suffering is normal. They muddle through life doing the very best they can, putting out crisis after crisis, not even recognizing that there’s a better way. It's impossible to get a handle on things when you feel like the world is on fire. You're panicked, you're depressed, relationships suffer, work suffers, your relationship with yourself suffers- there isn't a piece of your life it doesn't touch. Every ounce of energy you have goes to trying to keep it all from collapsing. IF you sleep, you wake up and you start again- doing it all over the next day. This isn't life, this is survival.
It’s shocking how many people believe that suffering is normal. They muddle through life doing the very best they can, putting out crisis after crisis, not even recognizing that there’s a better way. It's impossible to get a handle on things when you feel like the world is on fire. You're panicked, you're depressed, relationships suffer, work suffers, your relationship with yourself suffers- there isn't a piece of your life it doesn't touch. Every ounce of energy you have goes to trying to keep it all from collapsing. IF you sleep, you wake up and you start again- doing it all over the next day. This isn't life, this is survival.
(817) 952-5092 View (817) 952-5092
Photo of Jolie Nicole Miller, LPC Associate in McKinney, TX
Jolie Nicole Miller
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76109
Hello! My name is Jolie and I specialize in helping children, teens, individuals and couples work through issues such as anxiety, depression, trauma, divorce, and infertility. I have worked with children, teens, and adults for many years that have struggled with issues such as ADHD, spectrum disorders, bipolar, ODD, OCD, and behavior issues. Additionally, I have personal experience with infertility, IVF, and surrogacy. There is a special place in my heart for helping people who are also going through these challenges.
Hello! My name is Jolie and I specialize in helping children, teens, individuals and couples work through issues such as anxiety, depression, trauma, divorce, and infertility. I have worked with children, teens, and adults for many years that have struggled with issues such as ADHD, spectrum disorders, bipolar, ODD, OCD, and behavior issues. Additionally, I have personal experience with infertility, IVF, and surrogacy. There is a special place in my heart for helping people who are also going through these challenges.
(682) 327-1067 View (682) 327-1067
Photo of Embrace New Life / Counseling & Wellness, Licensed Professional Counselor in McKinney, TX
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Rockwall, TX 75032
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
(972) 449-1687 View (972) 449-1687
Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.