Nat Granger
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Schenectady, NY 12305
Let's Connect (518) 310-5133
You probably know that a short walk can boost your mood. Imagine combining this with compassionate support from a qualified psychotherapist. One of the most effective forms of therapy for trauma and/or depression involves talking through your pain while moving and appreciating the beauty of nature. I'm a certified EMDR therapist who offers walking / hiking EMDR therapy on the nature trail. Whatever has happened to you, you can heal from it. I'm here to help. I specialize in care for the LGBTQ+ population and support gentle movement for diverse bodies of all sizes and abilities in my Adventure Therapy work.
I treat: PTSD, C-PTSD, OCD, Anxiety, Depression, Binge Eating Disorder, Phobias (including needles, dentists, CPAP machines, driving, swimming, visiting the doctor, public speaking, being in crowds, and more). Individuals who want compassionate support for weight-related challenges and have exercise-related trauma will also benefit from working with me.
My goal is to provide transformative experiences that, while rooted in evidence-based practices, integrate a 'bottom up' approach to healing. If you have done a lot of talk therapy and feel like you 'know what to do' to get better but just have trouble doing it, this is the right therapy for you. We will literally move through your issues, together.
Take the first step to help. Call or Email Nat Granger now - (518) 310-5133
Let's Connect (518) 310-5133
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Paypal
Insurance
- Out of Network
Email me or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 088506 Nat Granger
- In Practice for 10 Years
- Certificate from NY State 088506 / 2019
- Attended Columbia University, Graduated 2014
Email me or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anxiety
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Domestic Abuse
- Lesbian
- Life Transitions
- Mood Disorders
- Obesity
- Polyamory
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Email me or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
7 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Adventure Therapy (Outdoor / Walking / Hiking)
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- EMDR
- Feminist
- Interpersonal
- Motivational Interviewing
- Trauma Focused
Email me or call with questions - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Counties
Take the first step to help. Call now - (518) 310-5133
Nat Granger
Clinical Social Work/Therapist, LCSW
Last Modified: 13 Apr 2024