Therapists in Austin, TX
Katherine L. Guenther
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Austin, TX 78746 (Online Only)
Do you wish you felt more stable in relationships? Are you mostly okay until you start dating someone? If you struggle with controlling your emotions and reactions to others, I can help you learn how to self-regulate and develop healthier coping strategies.
Do you wish you felt more stable in relationships? Are you mostly okay until you start dating someone? If you struggle with controlling your emotions and reactions to others, I can help you learn how to self-regulate and develop healthier coping strategies.
Pam Greenstone Deep Roots Counseling Pllc
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78759
Have you been thinking about therapy for a while but concerned you might not find the right fit in a therapist? Do you want to understand more about how your past is getting in the way of enjoying your life? Do you want a non-judgmental person to talk to and help you find new ways to approach your life challenges?
Have you been thinking about therapy for a while but concerned you might not find the right fit in a therapist? Do you want to understand more about how your past is getting in the way of enjoying your life? Do you want a non-judgmental person to talk to and help you find new ways to approach your life challenges?
Lindsey Heddleston
Clinical Social Work/Therapist, LMSW
Verified Verified
Austin, TX 78705
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. I'm particularly interested in supporting parents and children through family adjustment periods. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection.
I believe we heal through relationship and I believe relational joy is profoundly therapeutic. I work with individuals, couples and children through a systems/attachment theory lens. I incorporate parts work, IFS, polyvagal theory, interpersonal neurobiology and somatic integration. I'm particularly interested in supporting parents and children through family adjustment periods. When I work with couples I use a combination of EFT and RLT to explore relational dynamics that are getting in the way of supportive connection.
Northern Lights Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78752
Not accepting new clients
Life can be unpredictable and feel like an uphill struggle filled with challenges we feel like we don't know how to face. Even in these hard moments, I believe you have the strength and resilience to not only get through life's burdens, but also find a sense of meaning, purpose, and deeper connection with yourself and others. These inner resources can be hard to find on your own. I am here to help you see your strength and ability to face challenges so that you can lead a more fulfilling life. My passion is to guide my clients towards making positive changes by using therapeutic tools that best suit the individual or family dynamic.
Life can be unpredictable and feel like an uphill struggle filled with challenges we feel like we don't know how to face. Even in these hard moments, I believe you have the strength and resilience to not only get through life's burdens, but also find a sense of meaning, purpose, and deeper connection with yourself and others. These inner resources can be hard to find on your own. I am here to help you see your strength and ability to face challenges so that you can lead a more fulfilling life. My passion is to guide my clients towards making positive changes by using therapeutic tools that best suit the individual or family dynamic.
Christine C Leyva
Psychologist, PhD
Verified Verified
3 Endorsed
Austin, TX 78757
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
Have you always been an anxious person but lately it’s getting kind of out of hand? You were able to manage it before but now it’s taking over every thought? Are you unable to do things you used to do with ease, such as fly, drive, leave the house, go to the store? Are you riddled with persistent thoughts that you find scary or unwanted, but you can’t get rid of them no matter how hard you try? Do you find that you are always fighting fires, leaving no fuel left for yourself? Are you confident in other areas but find that your relationships always seem to leave you feeling bad about yourself?
Lily Theresa Gatica
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Austin, TX 78747 (Online Only)
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
The thought about talking to a stranger about what’s going on is terrifying. When the process involves an honest conversation about symptoms, family problems, and addiction or other “shameful” family secrets, it can keep anyone from healing. You were taught to keep it to yourself and not cause trouble. To not air family secrets and that emotions are dramatic and useless. Especially the biggest of all- grief. There is nobody that gets to escape grief in this process. It's a myth that any of it has to be painful or overwhelming. And struggling with feelings or needing to heal doesn't make you weak.Nobody taught you how to do this.
Audrey O'Gorman
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78731 (Online Only)
Not accepting new clients
Audrey O'Gorman is not currently accepting new clients. I will dedicate myself to your journey to find answers to your important questions, honoring your unique story, I hail from Dublin, Ireland, with stints in London and NYC before landing in Austin. My working style is warm, direct, gently probing. I have a sense of humor, an important asset in life as in therapy, and I can be feisty. Conflict makes me as uncomfortable as the next person, but I have learned that often, out of respectful conflict, can come invaluable growth.
Audrey O'Gorman is not currently accepting new clients. I will dedicate myself to your journey to find answers to your important questions, honoring your unique story, I hail from Dublin, Ireland, with stints in London and NYC before landing in Austin. My working style is warm, direct, gently probing. I have a sense of humor, an important asset in life as in therapy, and I can be feisty. Conflict makes me as uncomfortable as the next person, but I have learned that often, out of respectful conflict, can come invaluable growth.
Dr. Morgan Lindsey
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704
Living out our own sense of wisdom into our fullest expressions both personally, professionally and in relationships takes bravery. Change and transformation is often messy and confusing yet frequently results in our wildest dreams actually coming true. It takes work. Change is not a path anyone needs to go at alone. Having an experienced practitioner (like a therapist or coach) can jumpstart change and bypass unnecessary suffering. I specialize in resilience building, self-compassion and trauma recovery for this reason. I weave modern neuroscience with ancient wisdom traditions in an effort to help people find what they long for.
Living out our own sense of wisdom into our fullest expressions both personally, professionally and in relationships takes bravery. Change and transformation is often messy and confusing yet frequently results in our wildest dreams actually coming true. It takes work. Change is not a path anyone needs to go at alone. Having an experienced practitioner (like a therapist or coach) can jumpstart change and bypass unnecessary suffering. I specialize in resilience building, self-compassion and trauma recovery for this reason. I weave modern neuroscience with ancient wisdom traditions in an effort to help people find what they long for.
Elizabeth Manieri-Odam
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704
Currently Accepting New Clients- I see therapy as a tool to help people navigate this complex world in a way that’s connected to their authentic self. Therapy can help people process pain, manage depression and anxiety, find inner strength and create stronger relationships. My hope is that our therapeutic relationship can guide you in establishing new, healthier patterns of living.
Currently Accepting New Clients- I see therapy as a tool to help people navigate this complex world in a way that’s connected to their authentic self. Therapy can help people process pain, manage depression and anxiety, find inner strength and create stronger relationships. My hope is that our therapeutic relationship can guide you in establishing new, healthier patterns of living.
Adrienne Michelle Sneed
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Throughout my career, I have had the opportunity to witness healing and transformation, even when hope seemed far away. I am in awe of the resilience found in each of us and I believe that everyone has an inherent wisdom within that, when fostered, can lead to a happy, fulfilling life. As a therapist, I see my role as providing a safe, non-judgmental space for individuals to explore and identify their own personal strengths and use them to achieve the goals and dreams they have set for themselves.
Throughout my career, I have had the opportunity to witness healing and transformation, even when hope seemed far away. I am in awe of the resilience found in each of us and I believe that everyone has an inherent wisdom within that, when fostered, can lead to a happy, fulfilling life. As a therapist, I see my role as providing a safe, non-judgmental space for individuals to explore and identify their own personal strengths and use them to achieve the goals and dreams they have set for themselves.
Tiffany Lepa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78753
Waitlist for new clients
Are you the person others go to for support? Are you unsure of who you are outside of others? Do you feel uncomfortable asking for help? I work with clients who have had to push their needs aside (loved ones of those struggling with mental illness or substance use issues, people in the helping professions, caretakers, etc.) often manifesting in anxiety, depression, perfectionism, people-pleasing, and low self-esteem. Together we will work to identify your values, needs, and desires and chip away at unhelpful narratives stemming from early life to make space to re-write ones that align with your values and your most authentic self.
Are you the person others go to for support? Are you unsure of who you are outside of others? Do you feel uncomfortable asking for help? I work with clients who have had to push their needs aside (loved ones of those struggling with mental illness or substance use issues, people in the helping professions, caretakers, etc.) often manifesting in anxiety, depression, perfectionism, people-pleasing, and low self-esteem. Together we will work to identify your values, needs, and desires and chip away at unhelpful narratives stemming from early life to make space to re-write ones that align with your values and your most authentic self.
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Laura Ebady
Psychologist, PsyD, CGP
Verified Verified
Austin, TX 78751
Waitlist for new clients
Do you want to reclaim, or perhaps discover, who you are and what brings you pleasure in life? Whether you are seeking help with depression, anxiety, relationship concerns, a lack of direction, or other difficulties, I provide support and challenge when needed to assist you in creating a more enjoyable and meaningful life. An important part of our work together involves exploring what obstacles, both internal and external, are preventing you from moving forward. I use targeted questions to help you identify patterns, make connections, uncover unproductive ways of thinking, and highlight your areas of strength.
Do you want to reclaim, or perhaps discover, who you are and what brings you pleasure in life? Whether you are seeking help with depression, anxiety, relationship concerns, a lack of direction, or other difficulties, I provide support and challenge when needed to assist you in creating a more enjoyable and meaningful life. An important part of our work together involves exploring what obstacles, both internal and external, are preventing you from moving forward. I use targeted questions to help you identify patterns, make connections, uncover unproductive ways of thinking, and highlight your areas of strength.
Asli Baykal
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Austin, TX 78705
I am a psychotherapist and psychoanalyst experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic approaches, my orientation is primarily psychodynamic, which means I start with the assumption that the sources of distress can be complex and often outside our immediate awareness.
I am a psychotherapist and psychoanalyst experienced in working with older adolescents and adults suffering from depression, anxiety, trauma, relationship problems and struggles with family dynamics, mood disorders, substance abuse, college and life transition anxieties - and those helping family members with these problems. My style is warm, engaged and collaborative. While I draw on a range of therapeutic approaches, my orientation is primarily psychodynamic, which means I start with the assumption that the sources of distress can be complex and often outside our immediate awareness.
Jenny Gilbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704
Want to ease the weight of your worries? Feeling overwhelmed by the challenges and/or relationships in your life? If you are depleted by stress and anxiety, Spyglass Counseling is here to help. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. With this insight, we will identify what meaningful steps could be taken to create change in your life. I want you to know that you will always be met with warmth and understanding, regardless of what brings you into our therapy space.
Want to ease the weight of your worries? Feeling overwhelmed by the challenges and/or relationships in your life? If you are depleted by stress and anxiety, Spyglass Counseling is here to help. I offer presence and purpose in my work with clients. We will come together to learn more about who you are and what you need to restore balance and peace. With this insight, we will identify what meaningful steps could be taken to create change in your life. I want you to know that you will always be met with warmth and understanding, regardless of what brings you into our therapy space.
Becca Baughman
LPC Associate, MS, NCC, EMDR-t
Verified Verified
3 Endorsed
Austin, TX 78751
My counseling style is collaborative and empowering, with a focus on cultivating a therapeutic environment that invites authenticity, embodiment, trust, insight, creativity, and humor. The core of my work is to help clients tap into their innate ability to grow and heal in order to connect to a life more deeply grounded in meaning and joy. Within a safe, empathetic, and nonjudgmental space, I invite you to examine inner beliefs and how they shape your behaviors, relationships, and emotional wellbeing. I believe that, with compassion and curiosity, sitting in the present with what is can be truly transformational.
My counseling style is collaborative and empowering, with a focus on cultivating a therapeutic environment that invites authenticity, embodiment, trust, insight, creativity, and humor. The core of my work is to help clients tap into their innate ability to grow and heal in order to connect to a life more deeply grounded in meaning and joy. Within a safe, empathetic, and nonjudgmental space, I invite you to examine inner beliefs and how they shape your behaviors, relationships, and emotional wellbeing. I believe that, with compassion and curiosity, sitting in the present with what is can be truly transformational.
Lisa K. Wheeler
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78751 (Online Only)
Do you often feel misunderstood? Have you been told to toughen up because you are "too sensitive"? Do you long to feel closer to others but feel overwhelmed by the task? Having the capacity for depth and complexity can be difficult to navigate in our competitive, linear-oriented, results-driven culture. Knowing and accepting yourself for simply "you" (not who others think you should be) is an important practice to cultivate and will help release toxic stress and shame, allowing you to connect more deeply with yourself and others.
Do you often feel misunderstood? Have you been told to toughen up because you are "too sensitive"? Do you long to feel closer to others but feel overwhelmed by the task? Having the capacity for depth and complexity can be difficult to navigate in our competitive, linear-oriented, results-driven culture. Knowing and accepting yourself for simply "you" (not who others think you should be) is an important practice to cultivate and will help release toxic stress and shame, allowing you to connect more deeply with yourself and others.
Elizabeth W Bentley
Clinical Social Work/Therapist, LMSW, MSEd
Verified Verified
1 Endorsed
Austin, TX 78746
In therapy, I like to create a safe space for my clients to be fully seen and heard, particularly during periods of distress, life transitions and other significant events in their lives. I work with my clients by exploring their experiences and reflecting on their thoughts and emotions. I guide them as they explore connections with past experiences and the present. I bring my natural warmth and empathy to my work, which helps me form strong connections with my clients.
In therapy, I like to create a safe space for my clients to be fully seen and heard, particularly during periods of distress, life transitions and other significant events in their lives. I work with my clients by exploring their experiences and reflecting on their thoughts and emotions. I guide them as they explore connections with past experiences and the present. I bring my natural warmth and empathy to my work, which helps me form strong connections with my clients.
Kathy Capehart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Not accepting new clients
Please Note: I am not taking new clients at this time. Do you feel overwhelmed at times? Are your normal coping skills failing to help you with life events and transitions? Are you feeling depressed, anxious or lost? Are your relationships stressed and leaving you feeling alone? You do not need to struggle alone. Therapy can give you a place to pause and breathe, gain some clarity and calm, revive your coping skills and add new perspectives. It provides a supportive place where everyone feels listened to and understood. Often it leads to amazing change, healing and growth.
Please Note: I am not taking new clients at this time. Do you feel overwhelmed at times? Are your normal coping skills failing to help you with life events and transitions? Are you feeling depressed, anxious or lost? Are your relationships stressed and leaving you feeling alone? You do not need to struggle alone. Therapy can give you a place to pause and breathe, gain some clarity and calm, revive your coping skills and add new perspectives. It provides a supportive place where everyone feels listened to and understood. Often it leads to amazing change, healing and growth.
Holland Miller
Psychologist, PsyD
Verified Verified
10 Endorsed
Austin, TX 78746 (Online Only)
I specialize in working with individuals who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices.
I specialize in working with individuals who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices.
Lauren Hinkel
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Austin, TX 78731 (Online Only)
I specialize in working with clients struggling with ADHD and neurodivergence, body image issues, societal pressures, and disordered eating/exercise behaviors. My goal is to support you in developing a healthier relationship with exercise and your body, reducing anxiety, and improving your self-esteem. Together, we’ll work towards finding balance and peace, helping you feel accepted and comfortable in your own skin, and empowering you to live a life free from the constraints of unrealistic beauty standards.
I specialize in working with clients struggling with ADHD and neurodivergence, body image issues, societal pressures, and disordered eating/exercise behaviors. My goal is to support you in developing a healthier relationship with exercise and your body, reducing anxiety, and improving your self-esteem. Together, we’ll work towards finding balance and peace, helping you feel accepted and comfortable in your own skin, and empowering you to live a life free from the constraints of unrealistic beauty standards.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
74% | UnitedHealthcare UHC | UBH |
64% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.