Therapists in Fort Worth, TX

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Photo of Dr. Renee Lexow, Psychologist in Fort Worth, TX
Dr. Renee Lexow
Psychologist, PsyD, LP
Verified Verified
Fort Worth, TX 76137
My passion comes from the desire to help people better their lives and relationships with family and friends. Although I am grounded in a Cognitive Behavioral framework, it is my belief that therapy is for the client; therefore, I am eclectic in my interventions. I believe in meeting my client where he or she may be within the experienced problem and the importance of truly understanding how I can best help. I have enjoyed working with children, adolescents, adults, and families by providing individual, couples, and family therapy, as well as parent coaching.
My passion comes from the desire to help people better their lives and relationships with family and friends. Although I am grounded in a Cognitive Behavioral framework, it is my belief that therapy is for the client; therefore, I am eclectic in my interventions. I believe in meeting my client where he or she may be within the experienced problem and the importance of truly understanding how I can best help. I have enjoyed working with children, adolescents, adults, and families by providing individual, couples, and family therapy, as well as parent coaching.
(682) 297-2744 View (682) 297-2744
Photo of Julie Mastin, Licensed Professional Counselor in Fort Worth, TX
Julie Mastin
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76102
Are you experiencing a difficult situation or having problems coping with change? It helps to have a skilled person to talk with that you can trust with your problems and feel comfortable. Someone you have confidence in to help you work out your issues. I use my training and expertise to empower others as they process difficult or challenging questions in their life. I help them see things from a different perspective, which can open the path to healthier and more productive patterns of behavior. I work with adults of all ages both in person or online. Contact me directly 817-624-9910
Are you experiencing a difficult situation or having problems coping with change? It helps to have a skilled person to talk with that you can trust with your problems and feel comfortable. Someone you have confidence in to help you work out your issues. I use my training and expertise to empower others as they process difficult or challenging questions in their life. I help them see things from a different perspective, which can open the path to healthier and more productive patterns of behavior. I work with adults of all ages both in person or online. Contact me directly 817-624-9910
(817) 823-7699 View (817) 823-7699
Photo of Misty R Taylor, Licensed Professional Counselor in Fort Worth, TX
Misty R Taylor
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76102
Hi, I'm Misty Taylor, a Licensed Professional Counselor. I work with young children ages 5-10 using play therapy as well as adults who may be struggling with anxiety, depression, relationship issues, trauma, unresolved conflict, grief, and career exploration. Constant struggle can be overwhelming; talking with a therapist can help. I am committed to treating clients with respect and compassion.
Hi, I'm Misty Taylor, a Licensed Professional Counselor. I work with young children ages 5-10 using play therapy as well as adults who may be struggling with anxiety, depression, relationship issues, trauma, unresolved conflict, grief, and career exploration. Constant struggle can be overwhelming; talking with a therapist can help. I am committed to treating clients with respect and compassion.
(817) 839-2516 View (817) 839-2516
Photo of Clay Robinson, LPC-Associate in Fort Worth, TX
Clay Robinson
LPC-Associate, MA, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76107
I believes that people have the ability to adapt and overcome life’s challenges. Through a holistic approach, I believes that a person can navigate the hardships of life and gain a better understanding of themselves. I believes everyone deserves to receive compassionate and respectful care. I enjoys working with people of all ages and walks of life. Anxiety, grief, performance anxiety, low self-esteem/ self-image, anger management, nutritional impact on mental health and relational issues are a few of the areas in which I enjoys working.
I believes that people have the ability to adapt and overcome life’s challenges. Through a holistic approach, I believes that a person can navigate the hardships of life and gain a better understanding of themselves. I believes everyone deserves to receive compassionate and respectful care. I enjoys working with people of all ages and walks of life. Anxiety, grief, performance anxiety, low self-esteem/ self-image, anger management, nutritional impact on mental health and relational issues are a few of the areas in which I enjoys working.
(817) 660-7748 View (817) 660-7748
Photo of Lisa Nichols, Licensed Professional Counselor in Fort Worth, TX
Lisa Nichols
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76162
Now accepting new clients! Licensed in Texas and Colorado. Your experiences and story are unique. I recognize the courage it takes to meet with a counselor. I am here to provide a safe and supportive environment for you to explore challenges and to strengthen coping strategies. As a multi-racial woman with nearly 20 years of counseling experience, I provide an environment that honors the diversity, equity, and inclusivity of all. I am also a proud LGBTQ+ ally. Having worked at CACs and in pediatric healthcare during the pandemic, I am an advocate for healthcare workers, LEO, and first responders.
Now accepting new clients! Licensed in Texas and Colorado. Your experiences and story are unique. I recognize the courage it takes to meet with a counselor. I am here to provide a safe and supportive environment for you to explore challenges and to strengthen coping strategies. As a multi-racial woman with nearly 20 years of counseling experience, I provide an environment that honors the diversity, equity, and inclusivity of all. I am also a proud LGBTQ+ ally. Having worked at CACs and in pediatric healthcare during the pandemic, I am an advocate for healthcare workers, LEO, and first responders.
(817) 918-8528 View (817) 918-8528
Photo of Rachel Gracia, Licensed Professional Counselor in Fort Worth, TX
Rachel Gracia
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Worth, TX 76107
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
Now Providing EMDR! Do you need an evening appointment? Do you need counseling for yourself or your teen? Are you a college student struggling with the transition to adulthood? I provide a warm, relaxed and soothing environment for the treatment of depression, anxiety, trauma, self- esteem, stress management, grief, bipolar and the loss of a relationship. I use Cognitive Behavioral Therapy as my primary focus as well as EMDR Therapy for Trauma.
(817) 993-4167 View (817) 993-4167
Photo of Melodie Malone, Licensed Professional Counselor Associate in Fort Worth, TX
Melodie Malone
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Fort Worth, TX 76123  (Online Only)
My personal counseling philosophy begins with and ends with ​congruency, acceptance, and unconditional positive regard. Regardless of ​their past, I believe that every individual deserves a safe space and ​opportunity to express and explore themselves unapologetically. I ​entered the counseling field because of the first-hand traumas I've ​experienced in my own life. I fully understand the effects of negative ​self-talk and distorted thinking that can impact an individual's life, and my ​hope is to be a helping hand to others through their journey.
My personal counseling philosophy begins with and ends with ​congruency, acceptance, and unconditional positive regard. Regardless of ​their past, I believe that every individual deserves a safe space and ​opportunity to express and explore themselves unapologetically. I ​entered the counseling field because of the first-hand traumas I've ​experienced in my own life. I fully understand the effects of negative ​self-talk and distorted thinking that can impact an individual's life, and my ​hope is to be a helping hand to others through their journey.
(817) 783-0272 View (817) 783-0272
Photo of Lisa Kay Parker, Licensed Professional Counselor in Fort Worth, TX
Lisa Kay Parker
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Fort Worth, TX 76116  (Online Only)
Hello, my name is Lisa Parker. I work with individuals, couples, and families. My approach to counseling is warm and friendly. I believe in person-centered therapy. This means that together, we work through whatever you bring to the session.
Hello, my name is Lisa Parker. I work with individuals, couples, and families. My approach to counseling is warm and friendly. I believe in person-centered therapy. This means that together, we work through whatever you bring to the session.
(214) 220-4634 View (214) 220-4634
Photo of Cynthia B Eddings Supervised By Misti Sparks Phd Lmft-S Lpc, Marriage & Family Therapist Associate in Fort Worth, TX
Cynthia B Eddings Supervised By Misti Sparks Phd Lmft-S Lpc
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Fort Worth, TX 76107
In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.
In life we have some setbacks that seem to stagnate our growth and we need a little extra assistance to get through. Maybe it is premarital counseling, marital dissatisfaction, infidelity, grief, loss, life transitions, etc. You may desire to connect to set and achieve specific goals, get assistance setting and imposing boundaries, or even check in to sustain your mental, physical, social, and spiritual stability. Remember, your life does not have to be falling apart to seek therapy. Come and experience your safe place to learn and grow.
(817) 405-7864 View (817) 405-7864
Photo of Le Shepard, Licensed Professional Counselor in Fort Worth, TX
Le Shepard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
11 Endorsed
Fort Worth, TX 76104  (Online Only)
You knew parenting would be hard but never guessed it would look like this. Caring for kids who struggle is exhausting and isolating. Maybe you adopted and now you’re living in a house ruled by trauma. Maybe your child has special needs and you are wading through grief. You absolutely love your kids but your own struggles are making it hard to show that. Now you’re ready to put on your own oxygen mask and get some help for yourself. You’re ready to start healing and face the parenting trauma you’ve walked through. Most of all, you’re ready to find peace inside yourself so you can show up for your kids in a way that you’re proud of.
You knew parenting would be hard but never guessed it would look like this. Caring for kids who struggle is exhausting and isolating. Maybe you adopted and now you’re living in a house ruled by trauma. Maybe your child has special needs and you are wading through grief. You absolutely love your kids but your own struggles are making it hard to show that. Now you’re ready to put on your own oxygen mask and get some help for yourself. You’re ready to start healing and face the parenting trauma you’ve walked through. Most of all, you’re ready to find peace inside yourself so you can show up for your kids in a way that you’re proud of.
(940) 324-0594 View (940) 324-0594
Photo of Paulina Guzzardo, Marriage & Family Therapist in Fort Worth, TX
Paulina Guzzardo
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Worth, TX 76133
Family Therapy is successful with a wide variety of symptoms and problems. Often people seek out services that can isolate them and their problems from the context that it is existing in. I specialize in working with troubled youth and their families, I also see couples and parents with youth challenges. My focus is on modifying family and outside interactions, in order to create a context that produces well being for all. My professional training and education has been in psychology and marriage and family therapy. I have worked systemically with individuals, couples, families, and groups in agencies, schools, and private practice.
Family Therapy is successful with a wide variety of symptoms and problems. Often people seek out services that can isolate them and their problems from the context that it is existing in. I specialize in working with troubled youth and their families, I also see couples and parents with youth challenges. My focus is on modifying family and outside interactions, in order to create a context that produces well being for all. My professional training and education has been in psychology and marriage and family therapy. I have worked systemically with individuals, couples, families, and groups in agencies, schools, and private practice.
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Photo of Laura Butler, Marriage & Family Therapist in Fort Worth, TX
Laura Butler
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Fort Worth, TX 76109  (Online Only)
Are you a Black women ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
Are you a Black women ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
(682) 936-1744 View (682) 936-1744
Photo of Maximino (Max) Crespo-Deynes, Licensed Professional Counselor in Fort Worth, TX
Maximino (Max) Crespo-Deynes
Licensed Professional Counselor, MM/MBA, NCC, LPC, LCPC
Verified Verified
1 Endorsed
Fort Worth, TX 76177  (Online Only)
Agradezco esta oportunidad para servirle. Primero que nada, es importante que sepa que tengo un gran respeto por cada persona, así como por sus circunstancias e historia. Yo me esfuerzo por alcanzar un nivel excepcional en nuestra relación terapéutica. Para esto, trato a cada cliente como único/a. Por ejemplo: Yo me enfoco en sus metas y presto muchísima atención a los métodos o técnicas de terapia con los cuales se sienta más cómodo/a (en otras palabras, mi tratamiento es personalizado y no genérico o “cookie cutter”). Como puede ver, soy completamente bilingüe (español e inglés). También tengo muchos años de experiencia.
Agradezco esta oportunidad para servirle. Primero que nada, es importante que sepa que tengo un gran respeto por cada persona, así como por sus circunstancias e historia. Yo me esfuerzo por alcanzar un nivel excepcional en nuestra relación terapéutica. Para esto, trato a cada cliente como único/a. Por ejemplo: Yo me enfoco en sus metas y presto muchísima atención a los métodos o técnicas de terapia con los cuales se sienta más cómodo/a (en otras palabras, mi tratamiento es personalizado y no genérico o “cookie cutter”). Como puede ver, soy completamente bilingüe (español e inglés). También tengo muchos años de experiencia.
(630) 509-7924 View (630) 509-7924
Photo of Kimmy Lehano, LPC Intern in Fort Worth, TX
Kimmy Lehano
LPC Intern
Verified Verified
1 Endorsed
Fort Worth, TX 76123  (Online Only)
Waitlist for new clients
If you are struggling through patterns of behavior, attitude, or issues that have continued from generations before you, or find yourself struggling with issues you once swore you would never be caught in, know that there is hope on the other side. I want you to know that you are not alone. If you are struggling with relationships due to generational trauma you never knew existed, I will help you navigate that rocky path towards a healthier you. Maybe you are an overwhelmed, overstimulated parent, a over-stressed college student or a overworked person - no matter what walk of life you come from, I am here to help you through it.
If you are struggling through patterns of behavior, attitude, or issues that have continued from generations before you, or find yourself struggling with issues you once swore you would never be caught in, know that there is hope on the other side. I want you to know that you are not alone. If you are struggling with relationships due to generational trauma you never knew existed, I will help you navigate that rocky path towards a healthier you. Maybe you are an overwhelmed, overstimulated parent, a over-stressed college student or a overworked person - no matter what walk of life you come from, I am here to help you through it.
(817) 670-2960 View (817) 670-2960
Photo of Alison Johnson, Clinical Social Work/Therapist in Fort Worth, TX
Alison Johnson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fort Worth, TX 76104
How can I help? Not only is this the question that you may be asking as you look at multiple profiles searching for a therapist, but this is a question that I have been asking along my journey in life which led me to the field of behavioral health and wellness. It is my goal to help you unlock and unblock the things that may be beneath the surface in order to create an environment that cultivates healing and contentment in the current moment. I have helped individuals with various mental health diagnoses to create affective plans to maintain wellness and have assisted with a range of issues including grief, abuse, life transitions.
How can I help? Not only is this the question that you may be asking as you look at multiple profiles searching for a therapist, but this is a question that I have been asking along my journey in life which led me to the field of behavioral health and wellness. It is my goal to help you unlock and unblock the things that may be beneath the surface in order to create an environment that cultivates healing and contentment in the current moment. I have helped individuals with various mental health diagnoses to create affective plans to maintain wellness and have assisted with a range of issues including grief, abuse, life transitions.
(817) 646-8333 View (817) 646-8333
Photo of Cindy Hiester, Counselor in Fort Worth, TX
Cindy Hiester
Counselor, MA, LPC, NCC, HCI-CHC
Verified Verified
1 Endorsed
Fort Worth, TX 76107
How did it come to this? There’s a distance growing in your marriage, but you’re the only one willing to admit it. You repeatedly try to talk about it with your husband, but every time you do, he becomes defensive or brushes you off. “Why can’t he just listen and try to understand how I feel?” You’re so frustrated you want to scream! It’s painful to feel like you’re the only one making any effort. Sometimes you wonder if it’d be easier to just give up on this relationship altogether. But you’re not ready to throw in the towel yet. You know things could be better if only you could start communicating again. But you don’t know how.
How did it come to this? There’s a distance growing in your marriage, but you’re the only one willing to admit it. You repeatedly try to talk about it with your husband, but every time you do, he becomes defensive or brushes you off. “Why can’t he just listen and try to understand how I feel?” You’re so frustrated you want to scream! It’s painful to feel like you’re the only one making any effort. Sometimes you wonder if it’d be easier to just give up on this relationship altogether. But you’re not ready to throw in the towel yet. You know things could be better if only you could start communicating again. But you don’t know how.
(682) 204-7680 View (682) 204-7680
Photo of Rebecca Gates, Licensed Professional Counselor in Fort Worth, TX
Rebecca Gates
Licensed Professional Counselor, LPC, LMHC, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76177  (Online Only)
Feeling as if you have to appear to have everything together, while internally you are struggling and overwhelmed? Maybe you have been avoiding pain or hurt from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to work thru anxiety, heal past wounds, build tolerance for challenging emotions, and develop self-worth.
Feeling as if you have to appear to have everything together, while internally you are struggling and overwhelmed? Maybe you have been avoiding pain or hurt from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to work thru anxiety, heal past wounds, build tolerance for challenging emotions, and develop self-worth.
(817) 601-1095 View (817) 601-1095
Photo of Carolyn Becker, Marriage & Family Therapist in Fort Worth, TX
Carolyn Becker
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fort Worth, TX 76244
I work with couples struggling with infidelity, anger management, and domestic violence. I specialize in anger management designed to stop damage happening in marriages and families. I aim to reduce the reactivity and intensity of emotional outbursts. I work with step and blended family's when high-conflict relationships develop and dominate their home life. Don't let anger and past trauma ruin your life. The chaos affecting your relationships can be healed. Call now to find effective therapeutic solutions to repair and strengthen the relationships central to your life.
I work with couples struggling with infidelity, anger management, and domestic violence. I specialize in anger management designed to stop damage happening in marriages and families. I aim to reduce the reactivity and intensity of emotional outbursts. I work with step and blended family's when high-conflict relationships develop and dominate their home life. Don't let anger and past trauma ruin your life. The chaos affecting your relationships can be healed. Call now to find effective therapeutic solutions to repair and strengthen the relationships central to your life.
(817) 697-2768 View (817) 697-2768
Photo of Kristine Gaenzle Salamone, Marriage & Family Therapist in Fort Worth, TX
Kristine Gaenzle Salamone
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Worth, TX 76120
STRUGGLING with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Want to CREATE Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
STRUGGLING with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Want to CREATE Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
(817) 339-6694 View (817) 339-6694
Photo of Melisa Dean, Licensed Professional Counselor in Fort Worth, TX
Melisa Dean
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76137
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
(940) 204-5310 View (940) 204-5310

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
74% Coping Skills
69% Relationship Issues
67% Trauma and PTSD
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.