Therapists in Flower Mound, TX

Photo of Julie Ann Ballinger, Licensed Professional Counselor in Flower Mound, TX
Julie Ann Ballinger
Licensed Professional Counselor, PhD, LPC-S, RPT-S, BCN
Verified Verified
Flower Mound, TX 75028
I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties.
I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties.
(972) 885-6232 View (972) 885-6232
Photo of Lonni Alderman, Licensed Professional Counselor in Flower Mound, TX
Lonni Alderman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Are you dealing with anxious thoughts or non-stop worry? Or feeling down-in-the-dumps and can't quite pinpoint why? Maybe you are finding it hard to get your stress levels under control? These struggles are much more common than you might think, and Lonni is here to help you overcome them! She understands because she dealt with many of the same issues throughout her teenage years. She didn't learn that she could take control of her own thoughts and emotions until she sought counseling. And you can too! Lonni uses Cognitive Behavior Therapy to help clients challenge their negative thought patterns and promote positive thinking.
Are you dealing with anxious thoughts or non-stop worry? Or feeling down-in-the-dumps and can't quite pinpoint why? Maybe you are finding it hard to get your stress levels under control? These struggles are much more common than you might think, and Lonni is here to help you overcome them! She understands because she dealt with many of the same issues throughout her teenage years. She didn't learn that she could take control of her own thoughts and emotions until she sought counseling. And you can too! Lonni uses Cognitive Behavior Therapy to help clients challenge their negative thought patterns and promote positive thinking.
(214) 380-3633 View (214) 380-3633
Photo of Ashlynn Ramirez Barnette, Licensed Professional Counselor Associate in Flower Mound, TX
Ashlynn Ramirez Barnette
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Licensed Professional Counselor- Associate has experience working with individuals struggling with anxiety, depression, substance abuse disorders and eating disorders. Additionally, has worked with adults, adolescence, and couples. Utilizes an eclectic approach consisting of Cognitive Behavioral Therapy, Solution- Focused Therapy, Emotion Focused Therapy, and Person-centered with an attachment lens. She combines these modalities to better help the individual according to their needs. Loves genuinely seeking to understand the client’s world and enjoys collaborating with clients to achieve their therapeutic goals.
Licensed Professional Counselor- Associate has experience working with individuals struggling with anxiety, depression, substance abuse disorders and eating disorders. Additionally, has worked with adults, adolescence, and couples. Utilizes an eclectic approach consisting of Cognitive Behavioral Therapy, Solution- Focused Therapy, Emotion Focused Therapy, and Person-centered with an attachment lens. She combines these modalities to better help the individual according to their needs. Loves genuinely seeking to understand the client’s world and enjoys collaborating with clients to achieve their therapeutic goals.
(469) 717-6570 View (469) 717-6570
Photo of Sarah Ann Griffin-Dildy, Licensed Professional Counselor in Flower Mound, TX
Sarah Ann Griffin-Dildy
Licensed Professional Counselor, NCC, LPC
Verified Verified
Flower Mound, TX 75028
I believe therapy is a collaborative process and I will be here to support you every step of the way. I want my clients to know that I consider it a privilege and honor to be allowed into their private stories and lives. I honor the trust it takes to let someone see the most vulnerable, painful parts of ourselves. I deeply believe each person is worthy of being fully understood, empowered, and supported in this life. I will help you find your truth, your strengths, and your path forward. Hope is not lost. This world needs you. If you think we might be a good match, reach out for a free consult call.
I believe therapy is a collaborative process and I will be here to support you every step of the way. I want my clients to know that I consider it a privilege and honor to be allowed into their private stories and lives. I honor the trust it takes to let someone see the most vulnerable, painful parts of ourselves. I deeply believe each person is worthy of being fully understood, empowered, and supported in this life. I will help you find your truth, your strengths, and your path forward. Hope is not lost. This world needs you. If you think we might be a good match, reach out for a free consult call.
(972) 945-7822 View (972) 945-7822
Photo of Flower Mound Counseling, Licensed Professional Counselor in Flower Mound, TX
Flower Mound Counseling
Licensed Professional Counselor, PhD, LMFT-S, LPC-S, NCC
Verified Verified
6 Endorsed
Flower Mound, TX 75028
Are you struggling with a specific problem in your life? Has your life suddenly become chaotic? Have you been searching for something to fill your life with joy again, only to discover you don't know what you are looking for? I want to help you find the answers you have been looking for and hope for a better tomorrow.
Are you struggling with a specific problem in your life? Has your life suddenly become chaotic? Have you been searching for something to fill your life with joy again, only to discover you don't know what you are looking for? I want to help you find the answers you have been looking for and hope for a better tomorrow.
(972) 899-1848 View (972) 899-1848
Photo of Drew Hunter, Licensed Professional Counselor in Flower Mound, TX
Drew Hunter
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
Flower Mound, TX 75028
Finding a counselor that you are comfortable with is important. You need to feel confident that you are being truly heard and your concerns are being addressed. I look forward to developing a productive relationship with you as we work together to positively impact your goals. It can be difficult to admit you need help, and I imagine there have been many attempts to solve your problems before you considered seeking a professional. I applaud your courage and will be committed to helping you on your path to personal growth.
Finding a counselor that you are comfortable with is important. You need to feel confident that you are being truly heard and your concerns are being addressed. I look forward to developing a productive relationship with you as we work together to positively impact your goals. It can be difficult to admit you need help, and I imagine there have been many attempts to solve your problems before you considered seeking a professional. I applaud your courage and will be committed to helping you on your path to personal growth.
(469) 314-9112 View (469) 314-9112
Photo of Dr. Holly E. Eddy, Marriage & Family Therapist in Flower Mound, TX
Dr. Holly E. Eddy
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
(214) 949-4896 View (214) 949-4896
Photo of Aleesa Harp, Licensed Professional Counselor in Flower Mound, TX
Aleesa Harp
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Flower Mound, TX 75028
At Harp Wellness, we strive to create a counseling experience as unique as you are, one that's designed to help you move to where you want to be - in a way that works for you. Let us help you feel successful while you navigate your world.
At Harp Wellness, we strive to create a counseling experience as unique as you are, one that's designed to help you move to where you want to be - in a way that works for you. Let us help you feel successful while you navigate your world.
(214) 983-2953 View (214) 983-2953
Photo of Erin Carlisle, Licensed Professional Counselor in Flower Mound, TX
Erin Carlisle
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75022
I am a Licensed Professional Counselor with over 9 years of counseling experience. I have worked with adolescents to adults, who are struggling with a host of issues and come from all walks of life. I primarily work with adolescents and adults who are struggling with anxiety, depression, trauma, and grief, as well as relational issues. I also have experience working with adolescents and adults who have ADHD or are on the Autism Spectrum. I have 20 years of experience holding various positions in the public education field.
I am a Licensed Professional Counselor with over 9 years of counseling experience. I have worked with adolescents to adults, who are struggling with a host of issues and come from all walks of life. I primarily work with adolescents and adults who are struggling with anxiety, depression, trauma, and grief, as well as relational issues. I also have experience working with adolescents and adults who have ADHD or are on the Autism Spectrum. I have 20 years of experience holding various positions in the public education field.
(214) 225-7483 View (214) 225-7483
Photo of Chanae Moore, LPC Associate in Flower Mound, TX
Chanae Moore
LPC Associate, LPC-A, MMFT
Verified Verified
9 Endorsed
Flower Mound, TX 75022
Are you really "fine"? Everyone experiences tough seasons in life, so if you find yourself in a stuck place, you don't need to pretend everything is fine. Reach out, you're not alone, and take hope there can be better days ahead!
Are you really "fine"? Everyone experiences tough seasons in life, so if you find yourself in a stuck place, you don't need to pretend everything is fine. Reach out, you're not alone, and take hope there can be better days ahead!
(214) 712-2331 View (214) 712-2331
Photo of Heidi McBain- Therapy For Moms And Moms-To-Be, Licensed Professional Counselor in Flower Mound, TX
Heidi McBain- Therapy For Moms And Moms-To-Be
Licensed Professional Counselor, MA, LMFT, LPC, PMH-C
Verified Verified
8 Endorsed
Flower Mound, TX 75022  (Online Only)
If you're a mom or mom-to-be, you are in the right place! I specialize in maternal mental health. What would it mean to you to feel like yourself again? To feel happy and content in your everyday life and hopeful and excited about your future? This is possible! In therapy, you’ll have a supportive environment where you can feel comfortable sharing your personal story. I will help you process difficult feelings and emotions, and support you as you make the necessary changes in your life that will better take care of you. Together, we’ll focus on your strengths and identify what you truly want in life, now as well as in the future.
If you're a mom or mom-to-be, you are in the right place! I specialize in maternal mental health. What would it mean to you to feel like yourself again? To feel happy and content in your everyday life and hopeful and excited about your future? This is possible! In therapy, you’ll have a supportive environment where you can feel comfortable sharing your personal story. I will help you process difficult feelings and emotions, and support you as you make the necessary changes in your life that will better take care of you. Together, we’ll focus on your strengths and identify what you truly want in life, now as well as in the future.
(214) 390-9350 View (214) 390-9350
Photo of JaeJeung"JJ" So IFS-EMDR-RRT-Intensives, Licensed Professional Counselor in Flower Mound, TX
JaeJeung"JJ" So IFS-EMDR-RRT-Intensives
Licensed Professional Counselor, MA, LPC-S, ATR-BC, CTT
Verified Verified
2 Endorsed
Flower Mound, TX 75022  (Online Only)
You're trapped, flooded, and hopeless—cluster f-k. The last thing you want to do is drag it out for months or years, talking about it repeatedly once a week for 50 minutes. Unwanted thoughts, knots in your stomach, debilitating social anxiety, and agonizing relationships - all that shit can be cleared like flushing down a commercial-grade toilet rather than in increments. If you have cancer, it only makes sense to surgically remove the cancer cells first before you start a weekly exercise regimen. The same goes for your problems.
You're trapped, flooded, and hopeless—cluster f-k. The last thing you want to do is drag it out for months or years, talking about it repeatedly once a week for 50 minutes. Unwanted thoughts, knots in your stomach, debilitating social anxiety, and agonizing relationships - all that shit can be cleared like flushing down a commercial-grade toilet rather than in increments. If you have cancer, it only makes sense to surgically remove the cancer cells first before you start a weekly exercise regimen. The same goes for your problems.
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Photo of Mikayla Jacob, Clinical Social Work/Therapist in Flower Mound, TX
Mikayla Jacob
Clinical Social Work/Therapist, LCSW-S, LISW
Verified Verified
Flower Mound, TX 75022
In addition to Texas, now serving Ohio via Telehealth. If you are looking for a compassionate therapist with years of experience with adults, I may be the right fit for you. I have professional experience in substance abuse, anxiety, depression, adult ADHD, parenting, relationships, and other mental health areas. I individualize treatment to meet each individual client’s unique needs. Now offering in person sessions. Visit www.sentientpath.org/appointments to book a free consultation today.
In addition to Texas, now serving Ohio via Telehealth. If you are looking for a compassionate therapist with years of experience with adults, I may be the right fit for you. I have professional experience in substance abuse, anxiety, depression, adult ADHD, parenting, relationships, and other mental health areas. I individualize treatment to meet each individual client’s unique needs. Now offering in person sessions. Visit www.sentientpath.org/appointments to book a free consultation today.
(214) 833-7688 View (214) 833-7688
Photo of Kristen L Diamond, Licensed Professional Counselor in Flower Mound, TX
Kristen L Diamond
Licensed Professional Counselor, PhD, LPC
Verified Verified
Flower Mound, TX 75028
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
I work with clients in an interactive, supportive, and solution focused approach. I believe that clients benefit from learning about their own existing strengths, as well as the different approaches which can help them achieve their goals. This applies whether I'm working with adults, couples, adolescents, sexual abuse survivors, individuals with depression, grief, anxiety, PTSD, self-harm, or addiction issues. I always try to be straightforward, honest, and down-to-earth. I emphasize that everybody sometimes experiences stress and problems in daily life, and that most of these issues can be worked through.
(817) 601-7716 View (817) 601-7716
Photo of Amy Henderson, Licensed Professional Counselor in Flower Mound, TX
Amy Henderson
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
Flower Mound, TX 75022
Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.
Hello, I'm Amy! I believe people are able to make changes when they are supported, encouraged, and know they are heard. I have experience working with children, teens, and adults. I work with individuals, families, and groups, and provide support to parents in improving the parent/child relationship. I have experience as a school counselor and can help with a variety of school-related issues.
(214) 558-8272 View (214) 558-8272
Photo of Crystal George, Licensed Professional Counselor in Flower Mound, TX
Crystal George
Licensed Professional Counselor, MS, CRC, LPC, CVE
Verified Verified
Flower Mound, TX 75022  (Online Only)
Welcome! I want to be upfront, I’m different from other therapists. I believe the type of support provided should be guided by the client and am open to supporting you on your terms. I understand the need to walk and talk, curse, and sometimes toss an object against the wall, etc, all to release frustration. I’m here to support you and offer a consistent safe space. I enjoy working with individuals experiencing anxiety, depression, life changes, ADHD and those with Autism Spectrum Disorder. If you’ve made it this far, let’s schedule a time to chat! I have next day appointments available.
Welcome! I want to be upfront, I’m different from other therapists. I believe the type of support provided should be guided by the client and am open to supporting you on your terms. I understand the need to walk and talk, curse, and sometimes toss an object against the wall, etc, all to release frustration. I’m here to support you and offer a consistent safe space. I enjoy working with individuals experiencing anxiety, depression, life changes, ADHD and those with Autism Spectrum Disorder. If you’ve made it this far, let’s schedule a time to chat! I have next day appointments available.
(817) 783-9059 View (817) 783-9059
Judit Epstein-Browell
Psychologist, PhD
Verified Verified
Flower Mound, TX 75028
I have over 25 years of experience in providing individual, couple, and family therapy. I have two offices, one in Flower Mound and one at Baylor in Dallas. My focus has been on helping people heal from trauma or significant life stressors. Since no single approach is right for everyone, I have expertise and training in a range of modalities: EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. The goal of therapy is to remove obstacles and help clients to find their unique strengths to become healthy and complete and to reach their potential.
I have over 25 years of experience in providing individual, couple, and family therapy. I have two offices, one in Flower Mound and one at Baylor in Dallas. My focus has been on helping people heal from trauma or significant life stressors. Since no single approach is right for everyone, I have expertise and training in a range of modalities: EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Dialectical Behavioral Therapy. The goal of therapy is to remove obstacles and help clients to find their unique strengths to become healthy and complete and to reach their potential.
(469) 284-0636 View (469) 284-0636
Photo of Ben C Salicco, Licensed Professional Counselor in Flower Mound, TX
Ben C Salicco
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Flower Mound, TX 75022
Maintaining relationships, managing a family, keeping friends and regulate your emotions may feel impossible at times. Learning skills and strategies to help regulate your emotions can be done with a counselor. Ben has experience helping individuals and couples find balance and peace in their lives through assisting with identifying meaning and articulating goals. You don't have to be a prisoner of your emotional life forever. There is hope!! Finding peace in difficult situations is possible. If you are struggling with emotional problems there is likely a solution, don't suffer alone. visit www.bensalicco.com
Maintaining relationships, managing a family, keeping friends and regulate your emotions may feel impossible at times. Learning skills and strategies to help regulate your emotions can be done with a counselor. Ben has experience helping individuals and couples find balance and peace in their lives through assisting with identifying meaning and articulating goals. You don't have to be a prisoner of your emotional life forever. There is hope!! Finding peace in difficult situations is possible. If you are struggling with emotional problems there is likely a solution, don't suffer alone. visit www.bensalicco.com
(682) 970-6903 View (682) 970-6903
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Desiree Frazier
Psychologist, PsyD
Verified Verified
Flower Mound, TX 75022
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
(972) 815-1034 View (972) 815-1034
Photo of Francine Esquiliano, Licensed Professional Counselor in Flower Mound, TX
Francine Esquiliano
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Counseling at Southwestern Adventist University while working at the local mental health authority Pecan Valley Centers in Cleburne, TX. I worked as a case manager, LPC-Intern, and an on-call crisis responder. I was trained using Cognitive Behavior Therapy (CBT) among many other trainings. I worked at The Johnson County Children's Advocacy Center as a counselor where I was fully trained in Trauma Focused – Cognitive Behavior Therapy (TFCBT) and Play Therapy. At the advocacy center I worked primarily with youths who suffer from trauma.
I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Counseling at Southwestern Adventist University while working at the local mental health authority Pecan Valley Centers in Cleburne, TX. I worked as a case manager, LPC-Intern, and an on-call crisis responder. I was trained using Cognitive Behavior Therapy (CBT) among many other trainings. I worked at The Johnson County Children's Advocacy Center as a counselor where I was fully trained in Trauma Focused – Cognitive Behavior Therapy (TFCBT) and Play Therapy. At the advocacy center I worked primarily with youths who suffer from trauma.
(817) 662-4590 View (817) 662-4590

See more therapy options for Flower Mound

How does your Therapist compare?

Number of Therapists in Flower Mound, TX

200+

Average cost per session

$147

Therapists in Flower Mound, TX who prioritize treating:

94% Anxiety
89% Depression
81% Relationship Issues
78% Coping Skills
77% Self Esteem
73% Stress
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
71% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Flower Mound, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flower Mound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.