Therapists in Austin, TX

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Photo of Sara Hendricks, Licensed Professional Counselor in Austin, TX
Sara Hendricks
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78728  (Online Only)
Not accepting new clients
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
(512) 548-4226 View (512) 548-4226
Photo of Candace McWhirter Kimbrough, Licensed Professional Counselor in Austin, TX
Candace McWhirter Kimbrough
Licensed Professional Counselor, LPC, LCDC, NCC, MA, MPA
Verified Verified
Austin, TX 78732
I have been practicing mental health counseling for over 10 years. I hold licenses in Texas for Professional Counseling and Chemical Dependency Counseling. In private practice, my passions are working with adolescents, individuals, families, and addictions. After the school shooting in Uvalde, Texas, I worked on-site with other clinicians to start the first mental health clinic in Uvalde for survivors, community members, and families of the deceased. I volunteer with the Austin Police Department as a member of their victim services team, providing counseling services to victims of violent crime. www.kimbroughcounseling.com
I have been practicing mental health counseling for over 10 years. I hold licenses in Texas for Professional Counseling and Chemical Dependency Counseling. In private practice, my passions are working with adolescents, individuals, families, and addictions. After the school shooting in Uvalde, Texas, I worked on-site with other clinicians to start the first mental health clinic in Uvalde for survivors, community members, and families of the deceased. I volunteer with the Austin Police Department as a member of their victim services team, providing counseling services to victims of violent crime. www.kimbroughcounseling.com
(512) 222-7045 View (512) 222-7045
Photo of Eva Shaw LCSW, Clinical Social Work/Therapist in Austin, TX
Eva Shaw LCSW
Clinical Social Work/Therapist, LCSW, MPH, MSSW, EMDR
Verified Verified
Austin, TX 78715  (Online Only)
Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 14 years of experience providing individuals, families, couples & group counseling services to diverse populations. During this difficult time with a lot of change, it's more important than ever to reach out and get support. Please call or email me if you need support and we can see if we are a match!
Eva provides holistic therapy services for PTSD, Depression, Anxiety, Women's/LGBT (see list). EMDR, meditation, & Telehealth are a few modalities she may use to assist clients. English/Spanish. Humana/Self-Pay Options (Telehealth-Packages). Eva is a Licensed Clinical Social Worker with a Master's in Public Health & she has over 14 years of experience providing individuals, families, couples & group counseling services to diverse populations. During this difficult time with a lot of change, it's more important than ever to reach out and get support. Please call or email me if you need support and we can see if we are a match!
(512) 648-4489 View (512) 648-4489
Photo of Jasmin Estrada, Clinical Social Work/Therapist in Austin, TX
Jasmin Estrada
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78752  (Online Only)
Hi there and welcome! Reaching out is one of the hardest steps, but I truly believe everyone can benefit from therapy. We all face tough situations, and talking through those situations with someone who can offer support in a non-judgmental, unbiased way can be extremely helpful. Since multiple factors affect how people respond to different experiences, it is essential that your treatment plan be individualized for your specific situation. Regardless of what brings you into therapy, I strive to offer these individualized plans by pulling from various therapy modalities while including you every step the way.
Hi there and welcome! Reaching out is one of the hardest steps, but I truly believe everyone can benefit from therapy. We all face tough situations, and talking through those situations with someone who can offer support in a non-judgmental, unbiased way can be extremely helpful. Since multiple factors affect how people respond to different experiences, it is essential that your treatment plan be individualized for your specific situation. Regardless of what brings you into therapy, I strive to offer these individualized plans by pulling from various therapy modalities while including you every step the way.
(254) 970-0275 View (254) 970-0275
Photo of Sara Hammond, Clinical Social Work/Therapist in Austin, TX
Sara Hammond
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Austin, TX 78746
I help people who want more from their relationships, deeper companionship with friends, or more intimacy with a partner. Sometimes that means getting un-stuck from patterns of behavior that no longer serve but seem to persist. Other times it may involve setting and maintaining boundaries–whether with work, with a substance or activity, or with other people–more effectively. If you feel plagued by self-doubt and anxiety, you're not alone and there is hope! Staying connected while growing into yourself more fully is do-able work!
I help people who want more from their relationships, deeper companionship with friends, or more intimacy with a partner. Sometimes that means getting un-stuck from patterns of behavior that no longer serve but seem to persist. Other times it may involve setting and maintaining boundaries–whether with work, with a substance or activity, or with other people–more effectively. If you feel plagued by self-doubt and anxiety, you're not alone and there is hope! Staying connected while growing into yourself more fully is do-able work!
(512) 957-3315 View (512) 957-3315
Photo of Gerry Lowe, Clinical Social Work/Therapist in Austin, TX
Gerry Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78746
Do you have relationship problems or are you anxious, depressed or merely want to understand yourself better and increase the quality of your life? I'm a psychotherapist, licensed clinical social worker, and have worked with individuals, couples and groups for over 30 years. I value and continue to receive professional training and consultation. Using an eclectic approach, I draw upon a variety of theories, methods, and experiences to individualize your therapy, and to help you experience an improvement in or resolution of your problems and conflicts and an increase in the overall quality of your relationships and your life.
Do you have relationship problems or are you anxious, depressed or merely want to understand yourself better and increase the quality of your life? I'm a psychotherapist, licensed clinical social worker, and have worked with individuals, couples and groups for over 30 years. I value and continue to receive professional training and consultation. Using an eclectic approach, I draw upon a variety of theories, methods, and experiences to individualize your therapy, and to help you experience an improvement in or resolution of your problems and conflicts and an increase in the overall quality of your relationships and your life.
(512) 540-5614 View (512) 540-5614
Photo of Christy Rodriguez, Licensed Professional Counselor in Austin, TX
Christy Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78701  (Online Only)
Waitlist for new clients
Hi there! Taking the first step to seek therapy can be difficult and I understand. In my many years of service, I've come to enjoy the connection made with patients to hear your story and assist you on your journey to healing. I can help you with learning skills and tools to assist you with your goals in therapy.
Hi there! Taking the first step to seek therapy can be difficult and I understand. In my many years of service, I've come to enjoy the connection made with patients to hear your story and assist you on your journey to healing. I can help you with learning skills and tools to assist you with your goals in therapy.
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Photo of Shaughnessy M Herren, Licensed Professional Counselor in Austin, TX
Shaughnessy M Herren
Licensed Professional Counselor, MS, NCC, LPC, TCYM
Verified Verified
2 Endorsed
Austin, TX 78748  (Online Only)
The relationships we form from birth to adulthood, whether intimate or platonic, present or past, can play an impactful role in our thought processes and behaviors. Exploring and becoming mindful of these connections can help you become more cognizant of how you relate to others and how these affect your mental health. Anxiety, depression, difficulty with transitional decisions, starting or maintaining relationships, could stem back to unmet expectations from these relationships or trauma. Maintaining mental health wellness begins with awareness of the root issue and gaining the resources you need to manage arising difficulties.
The relationships we form from birth to adulthood, whether intimate or platonic, present or past, can play an impactful role in our thought processes and behaviors. Exploring and becoming mindful of these connections can help you become more cognizant of how you relate to others and how these affect your mental health. Anxiety, depression, difficulty with transitional decisions, starting or maintaining relationships, could stem back to unmet expectations from these relationships or trauma. Maintaining mental health wellness begins with awareness of the root issue and gaining the resources you need to manage arising difficulties.
(512) 387-0193 View (512) 387-0193
Photo of Terra Dominguez, Clinical Social Work/Therapist in Austin, TX
Terra Dominguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78731  (Online Only)
Not accepting new clients
Life can be hard- and our emotions, internal dialogue, high expectations and “needing to have it all together” can make navigating life even harder. You used to know how to manage it well enough, but lately it’s began to feel impossible to keep up with all the areas of your life that need attention, the endless responsibilities, and the pressures to do it all well. Emotions feel overwhelming, negative thoughts and self-doubt are growing, it's hard to stay present and connected, and your relationships are taking a hit. You're ready to find mental and emotional relief, more balance, and prioritize what really matters to you.
Life can be hard- and our emotions, internal dialogue, high expectations and “needing to have it all together” can make navigating life even harder. You used to know how to manage it well enough, but lately it’s began to feel impossible to keep up with all the areas of your life that need attention, the endless responsibilities, and the pressures to do it all well. Emotions feel overwhelming, negative thoughts and self-doubt are growing, it's hard to stay present and connected, and your relationships are taking a hit. You're ready to find mental and emotional relief, more balance, and prioritize what really matters to you.
(737) 214-0978 View (737) 214-0978
Photo of Claudia Amaris, Licensed Professional Counselor in Austin, TX
Claudia Amaris
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Welcome to counseling, I've been a counselor since 2014 and feel honored to work with anyone seeking additional help to get their life back. Sometimes, your life doesn't feel right and things aren't going your way. We can work on that. Whether you are going through a difficult time adjusting to unforeseen things or you haven't felt quite yourself for a while. There are many reasons that people seek counseling and I believe that everyone is different, needing individualized therapeutic treatment.
Welcome to counseling, I've been a counselor since 2014 and feel honored to work with anyone seeking additional help to get their life back. Sometimes, your life doesn't feel right and things aren't going your way. We can work on that. Whether you are going through a difficult time adjusting to unforeseen things or you haven't felt quite yourself for a while. There are many reasons that people seek counseling and I believe that everyone is different, needing individualized therapeutic treatment.
(512) 861-7170 View (512) 861-7170
Photo of Marla Sanderson, Marriage & Family Therapist in Austin, TX
Marla Sanderson
Marriage & Family Therapist, LMFT-S
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
Waitlist for new clients
As a therapist and supervisor for associates, I strive to always be honest with my clients, open to feedback, and work collaboratively. It is my focus to assist you in reaching the goals that YOU want to achieve. We will work in a collaborative manner to create goals and design a pathway to change. I will challenge you to enact this change and guide you through the process in a supportive manner. For Parents of Children and Teens: Trauma, ADHD, Anxiety, and Depression can play havoc with your child's ability to thrive and be happy, affect grades, and lower cognitive abilities and emotion regulation. I am here to help.
As a therapist and supervisor for associates, I strive to always be honest with my clients, open to feedback, and work collaboratively. It is my focus to assist you in reaching the goals that YOU want to achieve. We will work in a collaborative manner to create goals and design a pathway to change. I will challenge you to enact this change and guide you through the process in a supportive manner. For Parents of Children and Teens: Trauma, ADHD, Anxiety, and Depression can play havoc with your child's ability to thrive and be happy, affect grades, and lower cognitive abilities and emotion regulation. I am here to help.
(512) 982-0788 View (512) 982-0788
Photo of Richard Yu, Licensed Professional Counselor in Austin, TX
Richard Yu
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705
I will try you if you are willing to try me. That said, I tend to wind up with a lot of teenagers and young adults, for some reason.
I will try you if you are willing to try me. That said, I tend to wind up with a lot of teenagers and young adults, for some reason.
(737) 302-4023 View (737) 302-4023
Photo of Vicky Hochman in Austin, TX
Vicky Hochman
MS, BC-DMT, RYT
Verified Verified
1 Endorsed
Austin, TX 78759
Feelings and sensations are housed in our bodies. This is why the body in motion is our best tool to process life experiences, relieve stress, gain clarity and connect to your authentic self. If you are looking to develop a relationship with yourself and understand your own patterns as they show up in your life, I can help. Our bodies are wise and through movement, one can access parts of themselves that simply cannot be accessed verbally alone.
Feelings and sensations are housed in our bodies. This is why the body in motion is our best tool to process life experiences, relieve stress, gain clarity and connect to your authentic self. If you are looking to develop a relationship with yourself and understand your own patterns as they show up in your life, I can help. Our bodies are wise and through movement, one can access parts of themselves that simply cannot be accessed verbally alone.
(512) 488-6234 View (512) 488-6234
Photo of Brittany Foster, Clinical Social Work/Therapist in Austin, TX
Brittany Foster
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 73301  (Online Only)
Not accepting new clients
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
Every emotion, thought, or feeling we experience is valid and has the potential to impact our lives. Feeling intense emotions can be difficult to process and at times we need to seek clarity for what we are experiencing. I view therapy as a team effort with you as the expert of your own life. Together we will define the problem(s) and work to create real and meaningful change. I will provide you with knowledge, skills, and support along your journey in addition to a warm, nurturing, and judgement free environment. Every person is unique and I will provide you with a tailored approach to each therapy session.
(469) 707-8257 View (469) 707-8257
Photo of Ramona Aarsvold Ph. D., Psychologist in Austin, TX
Ramona Aarsvold Ph. D.
Psychologist
Verified Verified
2 Endorsed
Austin, TX 78759  (Online Only)
Most people come to see me because they are struggling with emotional or personal problems that interfere with their fulfillment in love and/or work. I am interested in helping them grow their resourcefulness, become aware of patterns that are counter-productive and hard to shift, and develop more satisfying relationships. I like to work with adults of all ages, adolescents, and couples. The young adults and adolescents I see often have trouble navigating developmental phases with loved ones, or challenges with achievement. I continue to learn about new developments in my field, and regularly consult with other experts.
Most people come to see me because they are struggling with emotional or personal problems that interfere with their fulfillment in love and/or work. I am interested in helping them grow their resourcefulness, become aware of patterns that are counter-productive and hard to shift, and develop more satisfying relationships. I like to work with adults of all ages, adolescents, and couples. The young adults and adolescents I see often have trouble navigating developmental phases with loved ones, or challenges with achievement. I continue to learn about new developments in my field, and regularly consult with other experts.
(512) 772-3951 View (512) 772-3951
Photo of Victoria McCartney, Licensed Professional Counselor in Austin, TX
Victoria McCartney
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78705
Congratulations on taking the first step towards healing! I know the healing process can be uncomfortable, I am here to support you through it. My goal is to help you feel comfortable expressing yourself, processing situations and emotions that may be difficult, and learning new skills to get you to where you want to be. I welcome individuals who are struggling with anxiety, depression, low self-esteem, life-transitions, as well as a variety of other stressors.
Congratulations on taking the first step towards healing! I know the healing process can be uncomfortable, I am here to support you through it. My goal is to help you feel comfortable expressing yourself, processing situations and emotions that may be difficult, and learning new skills to get you to where you want to be. I welcome individuals who are struggling with anxiety, depression, low self-esteem, life-transitions, as well as a variety of other stressors.
(512) 488-1694 View (512) 488-1694
Photo of Kathryn Garland, Clinical Social Work/Therapist in Austin, TX
Kathryn Garland
Clinical Social Work/Therapist, LCSW-S, CEDS-C
Verified Verified
2 Endorsed
Austin, TX 78746
I am a psychoanalytically trained psychotherapist as well as certified eating disorder specialist and supervisor, who incorporates relational and intuitive methods in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, relational wounds, as well as disordered eating and body image issues. Therapy is a collaborative exploration that requires both curiosity and trust. In working together, we will examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change.
I am a psychoanalytically trained psychotherapist as well as certified eating disorder specialist and supervisor, who incorporates relational and intuitive methods in order to create a safe space and working alliance. I specialize in working with adults and couples struggling with anxiety, depression, relational wounds, as well as disordered eating and body image issues. Therapy is a collaborative exploration that requires both curiosity and trust. In working together, we will examine barriers to growth, difficulty with transitions, and overcoming fears, in order to facilitate lasting change.
(512) 883-3805 View (512) 883-3805
Photo of Jasmine Jenkins, Psychologist in Austin, TX
Jasmine Jenkins
Psychologist, PhD
Verified Verified
Austin, TX 78704  (Online Only)
Hi! I’m Dr. Jasmine Jenkins, but my clients usually call me Jasmine, Doc, or Dr. J. I am a multiculturally focused licensed psychologist and the founder of Rejuvenate! I specialize in group treatment for people of color who want to heal, learn new skills, and build a life of wellness. In individual therapy, I work with people who: 1) “just need a person/professional to talk to,” 2) Desire help with mild mental health symptoms, 3) Struggle with emotion regulation and/or want to find a reason to stay alive. → these individuals usually benefit from Dialectical Behavioral Therapy (DBT).
Hi! I’m Dr. Jasmine Jenkins, but my clients usually call me Jasmine, Doc, or Dr. J. I am a multiculturally focused licensed psychologist and the founder of Rejuvenate! I specialize in group treatment for people of color who want to heal, learn new skills, and build a life of wellness. In individual therapy, I work with people who: 1) “just need a person/professional to talk to,” 2) Desire help with mild mental health symptoms, 3) Struggle with emotion regulation and/or want to find a reason to stay alive. → these individuals usually benefit from Dialectical Behavioral Therapy (DBT).
(512) 607-7894 View (512) 607-7894
Photo of Katie Poe, Licensed Professional Counselor in Austin, TX
Katie Poe
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78757  (Online Only)
Waitlist for new clients
Currently Full! Please reach out if you would like to be added to my waitlist! As a therapist, I consider it an honor to carve out a safe and compassionate space for others to navigate their life path. My approach to therapy is holistic in nature and collaborative with you, the client. I hold space for clients as we explore the root of your struggles, and concerns, as well as areas of healing, growth and transformation. We will also address the current manifestations and the specific changes or tools that can be effective in helping you live a life that is more aligned with your highest & most authentic self.
Currently Full! Please reach out if you would like to be added to my waitlist! As a therapist, I consider it an honor to carve out a safe and compassionate space for others to navigate their life path. My approach to therapy is holistic in nature and collaborative with you, the client. I hold space for clients as we explore the root of your struggles, and concerns, as well as areas of healing, growth and transformation. We will also address the current manifestations and the specific changes or tools that can be effective in helping you live a life that is more aligned with your highest & most authentic self.
(737) 210-4916 View (737) 210-4916
Photo of Matt Dietrichson, Clinical Social Work/Therapist in Austin, TX
Matt Dietrichson
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
2 Endorsed
Austin, TX 78745
Being a human is complicated. We all can use someone to help us sift through the noise and connect with our inner truths. Good news: the mind is hardwired to heal itself. Given the right conditions, we are all naturally inclined to integrate the various parts of ourselves and find peace in our wholeness. My role is to foster these conditions. The therapy room is a spacious place, free of judgement and full of care, where any and everything you show up with is welcome. I am genuine and direct with my communication, and also recognize that, ultimately, you are the expert on your own life.
Being a human is complicated. We all can use someone to help us sift through the noise and connect with our inner truths. Good news: the mind is hardwired to heal itself. Given the right conditions, we are all naturally inclined to integrate the various parts of ourselves and find peace in our wholeness. My role is to foster these conditions. The therapy room is a spacious place, free of judgement and full of care, where any and everything you show up with is welcome. I am genuine and direct with my communication, and also recognize that, ultimately, you are the expert on your own life.
(512) 714-3403 View (512) 714-3403

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.