Therapists in Fort Worth, TX

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Photo of Amanda Johnson, Clinical Social Work/Therapist in Fort Worth, TX
Amanda Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76112  (Online Only)
Hey there, I'm Amanda. Have you experienced trauma that is still affecting you? Do you struggle with addiction? Do you feel hopeless about where you find yourself in life? I have helped others with an array of mental health struggles, addiction struggles, and the effects of trauma for a decade.
Hey there, I'm Amanda. Have you experienced trauma that is still affecting you? Do you struggle with addiction? Do you feel hopeless about where you find yourself in life? I have helped others with an array of mental health struggles, addiction struggles, and the effects of trauma for a decade.
(832) 906-8657 View (832) 906-8657
Photo of Amanda Sieg, Licensed Professional Counselor in Fort Worth, TX
Amanda Sieg
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
5 Endorsed
Fort Worth, TX 76179  (Online Only)
Accepting new clients! Are you struggling to manage anxiety or depression, increase your self-esteem and confidence, manage ADHD, or process trauma you have experienced in your life? We all need help navigating life's challenges. I'm so glad you're here. I am honored to provide you with a safe, warm, caring, and accepting environment to help you share your experiences and walk alongside you in your healing. I believe in working together to overcome difficulties, instill hope for the future, create positive and realistic coping strategies and goals, and help you get “unstuck” in the midst of what you are experiencing.
Accepting new clients! Are you struggling to manage anxiety or depression, increase your self-esteem and confidence, manage ADHD, or process trauma you have experienced in your life? We all need help navigating life's challenges. I'm so glad you're here. I am honored to provide you with a safe, warm, caring, and accepting environment to help you share your experiences and walk alongside you in your healing. I believe in working together to overcome difficulties, instill hope for the future, create positive and realistic coping strategies and goals, and help you get “unstuck” in the midst of what you are experiencing.
(682) 243-4224 View (682) 243-4224
Photo of Dan R. Graham, Licensed Professional Counselor in Fort Worth, TX
Dan R. Graham
Licensed Professional Counselor, LPC-S, NCC, BCPCC
Verified Verified
Fort Worth, TX 76107
My typical counseling approach, and that of my colleagues at Homestead Hope Counseling Services, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.
My typical counseling approach, and that of my colleagues at Homestead Hope Counseling Services, is anchored firmly and unapologetically in the Christian world-view. We do so with a clear, unwavering theistic paradigm that acknowledges God's sovereignty in all things, as He is intimately interested in, and responsive to, each person and all they experience. Therefore, unless otherwise directed by the client, our approach will inherently involve the use of biblical revelation and the principles found therein, when ever appropriate and applicable. The Christ centered world view is paramount to my approach to healing.
(817) 442-3619 View (817) 442-3619
Photo of Dr. Janice A. Moran, Licensed Professional Counselor in Fort Worth, TX
Dr. Janice A. Moran
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
8 Endorsed
Fort Worth, TX 76137  (Online Only)
On paper, it seems that you have it altogether. On the inside, you feel overwhelmed, stuck, ashamed, and afraid. Each day presents new challenges for accomplishing tasks you used to perform with ease. When you picture your future, you feel terrified and uncertain. You want to get back to enjoying life, but your efforts go unappreciated. You doubt yourself and wonder if you're the problem in relationships. You want a therapist who understands how to help you move forward with confidence. I am your person. I will help you become the CEO of your own life by trusting yourself again and changing repeated patterns that don't serve you.
On paper, it seems that you have it altogether. On the inside, you feel overwhelmed, stuck, ashamed, and afraid. Each day presents new challenges for accomplishing tasks you used to perform with ease. When you picture your future, you feel terrified and uncertain. You want to get back to enjoying life, but your efforts go unappreciated. You doubt yourself and wonder if you're the problem in relationships. You want a therapist who understands how to help you move forward with confidence. I am your person. I will help you become the CEO of your own life by trusting yourself again and changing repeated patterns that don't serve you.
(682) 204-0738 View (682) 204-0738
Photo of Christine Ledet Giella, Licensed Professional Counselor in Fort Worth, TX
Christine Ledet Giella
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Fort Worth, TX 76107
It matters how and with whom we struggle in life. We need someone who will struggle well with us. Christine works with women in life transition, premarital couples, young married couples, those struggling with depression/anxiety, and those dealing with difficult family situations. She believes that counseling is a life-changing experience when individuals are heard, deeply understood, and called to change by an empathetic listener. She creates a safe and hopeful environment where clients can explore growth, develop healthy coping skills, and emerge from old patterns of thinking and believing.
It matters how and with whom we struggle in life. We need someone who will struggle well with us. Christine works with women in life transition, premarital couples, young married couples, those struggling with depression/anxiety, and those dealing with difficult family situations. She believes that counseling is a life-changing experience when individuals are heard, deeply understood, and called to change by an empathetic listener. She creates a safe and hopeful environment where clients can explore growth, develop healthy coping skills, and emerge from old patterns of thinking and believing.
(936) 298-7237 View (936) 298-7237
Photo of Meghan Blake, Licensed Professional Counselor Associate in Fort Worth, TX
Meghan Blake
Licensed Professional Counselor Associate , MS, LPC-A, NCC
Verified Verified
1 Endorsed
Fort Worth, TX 76135
Getting started on your growth and healing journey can be scary on your own. Counseling offers a support system so you have someone to take that journey with you. I work with adults, teens, and children with a variety of life concerns. I have been trained in play therapy to provide children an environment to work through their concerns and learn to become self-validating and independent. Expressive arts and activities are my go to when it comes to adolescents. With adults, I believe that they are the experts on their life, and I am here to help guide them through their growth and healing process.
Getting started on your growth and healing journey can be scary on your own. Counseling offers a support system so you have someone to take that journey with you. I work with adults, teens, and children with a variety of life concerns. I have been trained in play therapy to provide children an environment to work through their concerns and learn to become self-validating and independent. Expressive arts and activities are my go to when it comes to adolescents. With adults, I believe that they are the experts on their life, and I am here to help guide them through their growth and healing process.
(940) 398-8537 View (940) 398-8537
Photo of Denise Lopez, LPC Intern in Fort Worth, TX
Denise Lopez
LPC Intern, LPC-A
Verified Verified
Fort Worth, TX 76107
Do you struggle with negative or ruminating thoughts? Do you worry often or struggle with past hurts? Are you a parent struggling with empty nesting or find yourself worried about your student’s college life? Maybe you are a college student looking for a counselor to help you adjust to the pressures that come with adult decisions that can affect the rest of their lives. If so, Denise can relate, and she can help. Denise has been married for over 25 years, she was a stay-at-home mom to three sons for 12 years, now she’s a proud Aggie mom.
Do you struggle with negative or ruminating thoughts? Do you worry often or struggle with past hurts? Are you a parent struggling with empty nesting or find yourself worried about your student’s college life? Maybe you are a college student looking for a counselor to help you adjust to the pressures that come with adult decisions that can affect the rest of their lives. If so, Denise can relate, and she can help. Denise has been married for over 25 years, she was a stay-at-home mom to three sons for 12 years, now she’s a proud Aggie mom.
(214) 666-5338 View (214) 666-5338
Photo of Khandyce Pitner, Licensed Professional Counselor in Fort Worth, TX
Khandyce Pitner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76137
My name is Khandyce Pitner, and I am a Licensed Professional Counselor with over seven years of experience counseling children, adolescents, adults, couples, and groups. I have worked with many individuals suffering from Anxiety, Depression, Trauma and PTSD, Coping Skills, Life Transitions, Substance Use, Low-SES, Women’s issues, and more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, and Trauma Focused therapies. I believe that my passion is to guide, assist, and support you in recognizing and utilizing your most significant potential for change.
My name is Khandyce Pitner, and I am a Licensed Professional Counselor with over seven years of experience counseling children, adolescents, adults, couples, and groups. I have worked with many individuals suffering from Anxiety, Depression, Trauma and PTSD, Coping Skills, Life Transitions, Substance Use, Low-SES, Women’s issues, and more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Eclectic, and Trauma Focused therapies. I believe that my passion is to guide, assist, and support you in recognizing and utilizing your most significant potential for change.
(682) 297-5732 View (682) 297-5732
Photo of Colleen Keiser, Licensed Professional Counselor in Fort Worth, TX
Colleen Keiser
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76244  (Online Only)
I use a collaborative, client-centered approach to counseling, with some humor sprinkled in along the way. We all come from our own unique journey, but it does not have to define us. Working together we will assess your goals, define objectives, and create a plan to move you to where you want to be in your life and relationships with others. Counseling is all about you learning who you are and using that information to become your best self. My background beyond my 8 years of counseling includes being a mother to five children, 25 years as an educator, and a proud Navy Veteran.
I use a collaborative, client-centered approach to counseling, with some humor sprinkled in along the way. We all come from our own unique journey, but it does not have to define us. Working together we will assess your goals, define objectives, and create a plan to move you to where you want to be in your life and relationships with others. Counseling is all about you learning who you are and using that information to become your best self. My background beyond my 8 years of counseling includes being a mother to five children, 25 years as an educator, and a proud Navy Veteran.
(817) 934-6804 View (817) 934-6804
Photo of Mallory Brooke Peterman, Licensed Professional Counselor Associate in Fort Worth, TX
Mallory Brooke Peterman
Licensed Professional Counselor Associate, MEd, LPC-A, EMDR
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Accepting new clients! EMDR (trauma) trained! My practice focuses primarily on serving individuals including adults, children/teens, and families. Some presenting problems I treat are trauma, daily/life stressors, anxiety, depression, eating disorders, mood disorders, personality disorders, ADHD, suicidal ideation, self harm, and all things divorce and blended families. I am a former school counselor and educator of 16 years. I am here to help reach your goals to live your best life!
Accepting new clients! EMDR (trauma) trained! My practice focuses primarily on serving individuals including adults, children/teens, and families. Some presenting problems I treat are trauma, daily/life stressors, anxiety, depression, eating disorders, mood disorders, personality disorders, ADHD, suicidal ideation, self harm, and all things divorce and blended families. I am a former school counselor and educator of 16 years. I am here to help reach your goals to live your best life!
(817) 754-5934 View (817) 754-5934
Photo of Ann Wilder, Clinical Social Work/Therapist in Fort Worth, TX
Ann Wilder
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Worth, TX 76132  (Online Only)
Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.
Adulting is tough! Managing multiple stressors in the modern world post-COVID is a challenge many individuals and families are struggling with. Seeking mental health support while meeting the challenges of everyday life can help restore a sense of confidence and hope. My name is Dr. Ann Wilder and I am a Licensed Clinical Social Worker who has worked in the field of mental health for over 25 years. I will work collaboratively with you to help find the best solution to meet your personal therapy goals. I enjoy working together with individuals, couples and families to determine the most effective way to impact change.
(412) 419-3898 View (412) 419-3898
Photo of Tequila Johnson, Clinical Social Work/Therapist in Fort Worth, TX
Tequila Johnson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Fort Worth, TX 76107  (Online Only)
Hello! The world is changing and change can be difficult. There's hope. Search no further! As an eclectic therapist, I take pride in being able to accommodate people that are dealing with issues from any spectrum of life. Over the past few years I have assisted clients that are learning to live with a mental illness (i.e. depression, anxiety, bi-polar, personality disorders and etc.) If you are interested in a therapist that will partner with you in navigating through this difficult time in your life. Call or email me so that we can set up a time to discuss. (Now Accepting New Supervisees for Clinical Supervision!)
Hello! The world is changing and change can be difficult. There's hope. Search no further! As an eclectic therapist, I take pride in being able to accommodate people that are dealing with issues from any spectrum of life. Over the past few years I have assisted clients that are learning to live with a mental illness (i.e. depression, anxiety, bi-polar, personality disorders and etc.) If you are interested in a therapist that will partner with you in navigating through this difficult time in your life. Call or email me so that we can set up a time to discuss. (Now Accepting New Supervisees for Clinical Supervision!)
(214) 892-2983 View (214) 892-2983
Photo of Miguel Lopez, Licensed Professional Counselor in Fort Worth, TX
Miguel Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Fort Worth, TX 76107  (Online Only)
Welcome to my “Why you should pick me to be your counselor,” bio! I am a Licensed Professional Counselor (LPC) in the state of Texas working primarily with the LGBTQIA+ community. Together we can tackle issues related to depression, anxiety, gender and sexual discovery/acceptance, dismantling internalized queer-phobia, strategies to come out, family dynamics, etc. Additionally, I am Gottman Method Level 1 trained in Relationship Counseling. I work with my couples on strengthening communication, enhancing sexual/romantic intimacy, manage conflict as well as assist couples who are exploring ethical non-monogamy and polyamory.
Welcome to my “Why you should pick me to be your counselor,” bio! I am a Licensed Professional Counselor (LPC) in the state of Texas working primarily with the LGBTQIA+ community. Together we can tackle issues related to depression, anxiety, gender and sexual discovery/acceptance, dismantling internalized queer-phobia, strategies to come out, family dynamics, etc. Additionally, I am Gottman Method Level 1 trained in Relationship Counseling. I work with my couples on strengthening communication, enhancing sexual/romantic intimacy, manage conflict as well as assist couples who are exploring ethical non-monogamy and polyamory.
(737) 232-6056 View (737) 232-6056
Photo of Cindy Hiester, Counselor in Fort Worth, TX
Cindy Hiester
Counselor, MA, LPC, NCC, HCI-CHC
Verified Verified
1 Endorsed
Fort Worth, TX 76107
How did it come to this? There’s a distance growing in your marriage, but you’re the only one willing to admit it. You repeatedly try to talk about it with your husband, but every time you do, he becomes defensive or brushes you off. “Why can’t he just listen and try to understand how I feel?” You’re so frustrated you want to scream! It’s painful to feel like you’re the only one making any effort. Sometimes you wonder if it’d be easier to just give up on this relationship altogether. But you’re not ready to throw in the towel yet. You know things could be better if only you could start communicating again. But you don’t know how.
How did it come to this? There’s a distance growing in your marriage, but you’re the only one willing to admit it. You repeatedly try to talk about it with your husband, but every time you do, he becomes defensive or brushes you off. “Why can’t he just listen and try to understand how I feel?” You’re so frustrated you want to scream! It’s painful to feel like you’re the only one making any effort. Sometimes you wonder if it’d be easier to just give up on this relationship altogether. But you’re not ready to throw in the towel yet. You know things could be better if only you could start communicating again. But you don’t know how.
(682) 204-7680 View (682) 204-7680
Photo of Taryn Hockett, Licensed Professional Counselor in Fort Worth, TX
Taryn Hockett
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Fort Worth, TX 76107
If you are experiencing overwhelming emotions or constantly racing thoughts, know that you do not have to walk through it alone. Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Taryn strives to create a safe and trustworthy space to allow clients the freedom in working towards personal change and healing. She is passionate about helping individuals of all ages become free from any dysfunctional beliefs and/or behaviors and increase in self-awareness and effective coping skills.
If you are experiencing overwhelming emotions or constantly racing thoughts, know that you do not have to walk through it alone. Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Taryn strives to create a safe and trustworthy space to allow clients the freedom in working towards personal change and healing. She is passionate about helping individuals of all ages become free from any dysfunctional beliefs and/or behaviors and increase in self-awareness and effective coping skills.
(817) 242-9750 View (817) 242-9750
Photo of Ashlee Chacon, Licensed Professional Counselor in Fort Worth, TX
Ashlee Chacon
Licensed Professional Counselor, LPC
Verified Verified
Fort Worth, TX 76180
I walk beside adults and parents who are struggling with feeling alone, anxious, overwhelmed and overstimulated in effort to catalyze lasting mental and physical fortitude. I am a Licensed Professional Counselor (LPC), an avid neurobiology nerd, an anti-inflammatory and active lifestyle enthusiast, and a passionate advocate for merging mind, body and soul in a holistic approach to therapy.  At times, it can seem as though we have tried everything, and yet nothing seems to help.  This is my very favorite part; where I get to meet you, breathe with you, and walk with you as we find hope again
I walk beside adults and parents who are struggling with feeling alone, anxious, overwhelmed and overstimulated in effort to catalyze lasting mental and physical fortitude. I am a Licensed Professional Counselor (LPC), an avid neurobiology nerd, an anti-inflammatory and active lifestyle enthusiast, and a passionate advocate for merging mind, body and soul in a holistic approach to therapy.  At times, it can seem as though we have tried everything, and yet nothing seems to help.  This is my very favorite part; where I get to meet you, breathe with you, and walk with you as we find hope again
(682) 310-6831 View (682) 310-6831
Photo of Laura Graham, Licensed Professional Counselor in Fort Worth, TX
Laura Graham
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76109
My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.
My passion is working with trauma and anxiety. My goal is to help you find peace, comfort and confidence in your life, challenging the negative thoughts and fears. I will walk beside you in your journey, providing compassion and empathy, while discovering what triggers you may have, then developing a plan to overcome them.
(682) 243-7993 View (682) 243-7993
Photo of Ronah Chanelle Strand, Licensed Professional Counselor in Fort Worth, TX
Ronah Chanelle Strand
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76104
Ronah Strand is a Licensed Professional Counselor with over 5 years of experience in the mental health field. She is passionate about helping adults address their life challenges to live more fulfilled lives. Ronah has ample experience working in hospital settings, mental health hospital settings, and private practice settings, thus giving her ample experience specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar, and more.
Ronah Strand is a Licensed Professional Counselor with over 5 years of experience in the mental health field. She is passionate about helping adults address their life challenges to live more fulfilled lives. Ronah has ample experience working in hospital settings, mental health hospital settings, and private practice settings, thus giving her ample experience specializing in depression, anxiety, grief, relationship issues, major life transitions, substance use, schizophrenia, bipolar, and more.
(817) 383-2186 View (817) 383-2186
Photo of Angela Y Brown, Licensed Professional Counselor in Fort Worth, TX
Angela Y Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76137  (Online Only)
Not accepting new clients
Do you have difficulty developing and maintaining positive relationships in your life? Do you often view yourself & others in a negative light? Has the-pandemic caused you to think more about your future goals and changes you want to make? Are you going through a difficult transition in life and are unsure of where to turn? Are you feeling empty and taken advantage of and seeking to set clear boundaries? I would love to help you discover more about yourself and support you through the process.
Do you have difficulty developing and maintaining positive relationships in your life? Do you often view yourself & others in a negative light? Has the-pandemic caused you to think more about your future goals and changes you want to make? Are you going through a difficult transition in life and are unsure of where to turn? Are you feeling empty and taken advantage of and seeking to set clear boundaries? I would love to help you discover more about yourself and support you through the process.
(817) 381-1348 View (817) 381-1348
Photo of Donald Baer, LPC, Marriage & Family Therapist in Fort Worth, TX
Donald Baer, LPC
Marriage & Family Therapist, LPC, LMFT, LPA
Verified Verified
Fort Worth, TX 76104
I work with children of all ages, and with all parent-child problems. Recent customer comments: "Thank you for your thoroughness in helping me." "You have a very calming manner." "This is the best place I've been to. I really mean it." "I trust your professionalism beyond anyone I've met so far." "You told me to go to AA and I finally went. It's really nice to wake up and not hate myself." "I definitely feel better when I leave here." "I like it that you don't just tell people what they want to hear. You give them real life advice."
I work with children of all ages, and with all parent-child problems. Recent customer comments: "Thank you for your thoroughness in helping me." "You have a very calming manner." "This is the best place I've been to. I really mean it." "I trust your professionalism beyond anyone I've met so far." "You told me to go to AA and I finally went. It's really nice to wake up and not hate myself." "I definitely feel better when I leave here." "I like it that you don't just tell people what they want to hear. You give them real life advice."
(817) 405-4736 View (817) 405-4736

How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
88% Depression
77% Self Esteem
75% Coping Skills
69% Relationship Issues
67% Trauma and PTSD
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

60% In Person and Online
40% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.