Therapists in Houston, TX
Kristen Helms
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Houston, TX 77084
Have you been spending time wondering if life can be different? Have you found yourself feeling angry, anxious, sad or otherwise just not yourself? Have people around you shared concerns regarding your moods, anger, stress, drinking or substance use? If any of these things have brought you to the place of considering therapy, then I am happy to tell you that YES life can be different! Making changes can feel difficult and scary but choosing the right therapist can give you the support system, expertise and confidence to make the changes needed for you to be proud of who you are and to be able to share that person with others.
Have you been spending time wondering if life can be different? Have you found yourself feeling angry, anxious, sad or otherwise just not yourself? Have people around you shared concerns regarding your moods, anger, stress, drinking or substance use? If any of these things have brought you to the place of considering therapy, then I am happy to tell you that YES life can be different! Making changes can feel difficult and scary but choosing the right therapist can give you the support system, expertise and confidence to make the changes needed for you to be proud of who you are and to be able to share that person with others.
Jamesia Smith
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77084
Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.
Welcome! My name is Jamesia Smith and I am a Licensed Professional Counselor in the state of Texas. Throughout my career, I have mostly worked with those struggling with communication issues, anger, stress, anxiety, and depression concerns. My approach is to provide support & practical feedback to help you effectively address personal & professional life stressors. With compassion & understanding, I work with each individual to help build on their strengths & attain the personal growth they are committed to accomplishing. I usually use Cognitive behavioral therapy and person-centered therapy.
Dr. Jeanne Dewey
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77098
Are you not feeling like yourself? Feeling down? Are lifes daily difficulties making you feel anxious,overwhelmed and afraid? Are you feeling disconnected from your partner, do you argue more than you used to? Have you been hurt by infidelity, are you undergoing a divorce or having trouble getting your life back on track due to divorce?Have you suffered from a traumatic event that is still affecting how you live your life today? Are you having trouble adjusting to the aging process or have aging parents I am LGBTQ friendly and have experience with transgender issues.I have empathy and am not judgmental.Call me to see if we are a fit
Are you not feeling like yourself? Feeling down? Are lifes daily difficulties making you feel anxious,overwhelmed and afraid? Are you feeling disconnected from your partner, do you argue more than you used to? Have you been hurt by infidelity, are you undergoing a divorce or having trouble getting your life back on track due to divorce?Have you suffered from a traumatic event that is still affecting how you live your life today? Are you having trouble adjusting to the aging process or have aging parents I am LGBTQ friendly and have experience with transgender issues.I have empathy and am not judgmental.Call me to see if we are a fit
Lincoya Young
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77073
My name is Lincoya Young I am LPCC, in Texas, Calif, Oregon. I have been in the counseling profession for over 20 yrs. My approach is therapy is the Client is the expert, and ultimately holds the solution to the problem. Children, Couples, Family. Really enjoy working with children in a play therapy milieu. Client Centered Solution Focus, with a strong emphasis on the client being the expert. Empathic, validating very supportive. Focus on strengths, not pathology.
My name is Lincoya Young I am LPCC, in Texas, Calif, Oregon. I have been in the counseling profession for over 20 yrs. My approach is therapy is the Client is the expert, and ultimately holds the solution to the problem. Children, Couples, Family. Really enjoy working with children in a play therapy milieu. Client Centered Solution Focus, with a strong emphasis on the client being the expert. Empathic, validating very supportive. Focus on strengths, not pathology.
Sean Ryan MacKay
Licensed Professional Counselor Associate, MEd, LPC-A, NCC
Verified Verified
3 Endorsed
Houston, TX 77008
There is nothing more isolating than feeling like you’re alone in your experiences—constantly Googling what “normal” would feel like. Your life feels everything but normal, and in an attempt to make your life seem like everything’s fine, you don’t talk about your anxiety. You don’t talk about the crippling stress you feel at work. You don’t talk about how you haven’t eaten today. You desperately want to feel normal, and you want everyone to think everything is okay. But you are far from okay. You constantly wonder if other people feel the way you do.
There is nothing more isolating than feeling like you’re alone in your experiences—constantly Googling what “normal” would feel like. Your life feels everything but normal, and in an attempt to make your life seem like everything’s fine, you don’t talk about your anxiety. You don’t talk about the crippling stress you feel at work. You don’t talk about how you haven’t eaten today. You desperately want to feel normal, and you want everyone to think everything is okay. But you are far from okay. You constantly wonder if other people feel the way you do.
Dr. Immigration Evaluations Carolina Jimenez
Psychologist, MA, PhD
Verified Verified
3 Endorsed
Houston, TX 77005
I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.
I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change.
Dr. Orlando Calderon- Vega
Licensed Professional Counselor, PhD, LPC, LCDC, BC-TMH, NCC
Verified Verified
Houston, TX 77090 (Online Only)
Not accepting new clients
Dr. Vega is a highly experienced licensed professional counselor, chemical dependency counselor, and educator with over 23 years of expertise. He is also bilingual and certified as a grief-informed professional, dialectical behavior therapist, disaster mental health counselor, and personality disorder treatment provider. Dr. Vega has a solid foundation in various therapeutic approaches such as rational emotive behavior therapy, cognitive behavior therapy, applied positive psychology, mindfulness, well-being, and solution-focused brief therapy.
Dr. Vega is a highly experienced licensed professional counselor, chemical dependency counselor, and educator with over 23 years of expertise. He is also bilingual and certified as a grief-informed professional, dialectical behavior therapist, disaster mental health counselor, and personality disorder treatment provider. Dr. Vega has a solid foundation in various therapeutic approaches such as rational emotive behavior therapy, cognitive behavior therapy, applied positive psychology, mindfulness, well-being, and solution-focused brief therapy.
Rolinder C Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77092
It is imperative for individuals to have non-judgmental, empathetic, and compassionate source to deal with the inevitable challenges that arise in life. I enjoy helping clients develop healthy coping strategies and prosocial skills to maximize their quality of life. I value development; therefore, I meet each client where they are and allow them to be actively involved in their therapeutic process. Counseling is a personal experience and finding the right person with whom one can connect with is important. It is my mission to provide a safe and welcoming space for clients to feel comfortable.
It is imperative for individuals to have non-judgmental, empathetic, and compassionate source to deal with the inevitable challenges that arise in life. I enjoy helping clients develop healthy coping strategies and prosocial skills to maximize their quality of life. I value development; therefore, I meet each client where they are and allow them to be actively involved in their therapeutic process. Counseling is a personal experience and finding the right person with whom one can connect with is important. It is my mission to provide a safe and welcoming space for clients to feel comfortable.
Lori Lambert
Counselor, MEd, LPC, NCC
Verified Verified
Houston, TX 77070
I believe therapy should provide anyone the space they need to identify, process, and treat the problems they face in day to day life. We are all equipped with the tools we need to succeed and find wholeness - but sometimes even the strongest people need a little help working through challenges in life. Learning how to make choices that help you overcome difficult issues is my goal in counseling. As a former school counselor, I have experience working with children learn to deal with anxiety, anger management, depression, grief, and self-esteem. By providing a safe empathetic environment, we can build healthy coping skills.
I believe therapy should provide anyone the space they need to identify, process, and treat the problems they face in day to day life. We are all equipped with the tools we need to succeed and find wholeness - but sometimes even the strongest people need a little help working through challenges in life. Learning how to make choices that help you overcome difficult issues is my goal in counseling. As a former school counselor, I have experience working with children learn to deal with anxiety, anger management, depression, grief, and self-esteem. By providing a safe empathetic environment, we can build healthy coping skills.
April D Macakanja
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77079
Not accepting new clients
I am a Licensed Professional Counselor – Supervisor with over 16 years in the counseling field. I strive to create a comfy, judgment-free zone where you can be authentic, get real about where you are at in your mental health, & receive the compassionate care you deserve. Every journey through life is unique, which is why my approach is multi-modal & completely adaptable to you. My ideal client is YOU, as you are, regardless of what you're needing help with. I am here to treat the whole person, not an ideal person. Everyone deserves to be heard, valued, loved & welcomed & you will receive that with me! I am also accepting Associates!
I am a Licensed Professional Counselor – Supervisor with over 16 years in the counseling field. I strive to create a comfy, judgment-free zone where you can be authentic, get real about where you are at in your mental health, & receive the compassionate care you deserve. Every journey through life is unique, which is why my approach is multi-modal & completely adaptable to you. My ideal client is YOU, as you are, regardless of what you're needing help with. I am here to treat the whole person, not an ideal person. Everyone deserves to be heard, valued, loved & welcomed & you will receive that with me! I am also accepting Associates!
Dr. Esther Jimenez Ph. D.
Licensed Professional Counselor, PhD, MS, LPC, BCST, EMDR
Verified Verified
Houston, TX 77056
Help clients presenting with sexual, physical, and emotional trauma, neglect, abandonment, inner child wounds, grief, depression, anxiety, infidelity (affair recovery/betrayal), codependency, interfaith relationships, self-esteem issues, adult survivors of sexual trauma, communication problems, sexless marriages (fostering feelings of rejection, resentment, frustration, loneliness, and ultimately emotional disconnect/distancing), 'roommate syndrome.' I also work with those experiencing sexual issues that lead to performance anxiety, low desire, mismatch in physical/sexual intimacy between partners, ED, etc
Help clients presenting with sexual, physical, and emotional trauma, neglect, abandonment, inner child wounds, grief, depression, anxiety, infidelity (affair recovery/betrayal), codependency, interfaith relationships, self-esteem issues, adult survivors of sexual trauma, communication problems, sexless marriages (fostering feelings of rejection, resentment, frustration, loneliness, and ultimately emotional disconnect/distancing), 'roommate syndrome.' I also work with those experiencing sexual issues that lead to performance anxiety, low desire, mismatch in physical/sexual intimacy between partners, ED, etc
15 Second Videos
Sean Ryan MacKay
Immigration Evaluations Carolina Jimenez
Orlando Calderon- Vega
Rolando Pena
Point of Convergence Therapy
Delali Apaloo
Cheryl Strain, LMFT, LPC, CIMHP | TherapyforAnyone
Tim Flynn
Thomika Andrews
Rozlyn Everett
Kennisya Adams
Kiandris Allen
Mary Anna
Susana Diaz
Elizabeth Tramonte PC
Latasha Davis
Alexandra Roark
Kathryn Herman
Sharon Windham
Kimberly S Davis
Shawnesse Herbert
Eriko N. Valk
Katherine Hurst
Christine River Block
Mercedes J Moore
Jennifer Schwartz-Doctorovich
Shelly Zorn
Brent Dyer
Heather M. Madrid
Angelica Rivera
Erin Rasbeary
Katie Ewell - Anxiety - Depression - Eating Disorders
Kennedy Collins
Debbie Grammas
Grace Morgan
Lauren Richardson
Denis 'Woodja' Flanigan
Thomas O Whitehead
Christina Shaw
Mindful Solutions Counseling
Nicholas Ireland
Emma Taylor
Alexandra Johnson
Amy-Noelle Shih
Alcohol and Drug Evaluations
Stefanie Kuhn
Cassandra J Wolff
Stephanie D. Miller
Jummy Akinyode
Jennifer B Slaughter
Jennifer Reeves
Marriage & Family Therapist, MA, LMFT-S, CST-S
Verified Verified
2 Endorsed
Houston, TX 77056 (Online Only)
Are you and your partner feeling “like roommates”? Are you fighting all the time? Never fighting, but not really talking either? Talking, but getting no where? Or just feeling disconnected from one another? I can help! Whether you’re dealing with communication problems, desire concerns, infidelity, infertility, feeling unappreciated or just going through the motions; I’ve helped individuals and couples just like you. You are not alone! Give me a call if you’re tired of the way it’s been and you’re motivated to have a healthier relationship, with yourself and/or your partner, as we head into 2023.
Are you and your partner feeling “like roommates”? Are you fighting all the time? Never fighting, but not really talking either? Talking, but getting no where? Or just feeling disconnected from one another? I can help! Whether you’re dealing with communication problems, desire concerns, infidelity, infertility, feeling unappreciated or just going through the motions; I’ve helped individuals and couples just like you. You are not alone! Give me a call if you’re tired of the way it’s been and you’re motivated to have a healthier relationship, with yourself and/or your partner, as we head into 2023.
Janice Lynn Rae
Licensed Professional Counselor, MA, LPC, RPT , CAS
Verified Verified
Houston, TX 77098 (Online Only)
Waitlist for new clients
Sorting things out is what I can help you with. Talking to a good therapist can & will put an end to your confusion and distress. I offer effective therapy in a comfortable space, for those struggling with their moods or traumatic memories, as well as help for issues related to Autism. I earned my M.A. in clinical psychology. I have been practicing as a Licensed Mental Health Counselor for over 22 years, & I have worked in mental health for over 40 years. Also, I am a Certified Trauma Therapist, CBTI-N (insomnia) therapist, Registered Play Therapist, Certified Autism Specialist & Autplay provider. So, I can help in various ways.
Sorting things out is what I can help you with. Talking to a good therapist can & will put an end to your confusion and distress. I offer effective therapy in a comfortable space, for those struggling with their moods or traumatic memories, as well as help for issues related to Autism. I earned my M.A. in clinical psychology. I have been practicing as a Licensed Mental Health Counselor for over 22 years, & I have worked in mental health for over 40 years. Also, I am a Certified Trauma Therapist, CBTI-N (insomnia) therapist, Registered Play Therapist, Certified Autism Specialist & Autplay provider. So, I can help in various ways.
Ron Donlevy
LPC Associate, MEd , LPC, Assoc
Verified Verified
Houston, TX 77006
Are you in a relationship that could benefit from better communication, boundary-setting, and deeper emotional and physical intimacy? Do you identify as LGBTQIA+ and seek support with coming out or improving your familial and intimate relationships while nurturing self-acceptance? Therapy provides a safe space to gain awareness about yourself and the dynamics of your close relationships, the first step toward meaningful and positive change. Building on these skills helps create relief from anxiety, depression, and stress. Together, we can work on new strategies to increase safety, connection, trust, and love in your relationships.
Are you in a relationship that could benefit from better communication, boundary-setting, and deeper emotional and physical intimacy? Do you identify as LGBTQIA+ and seek support with coming out or improving your familial and intimate relationships while nurturing self-acceptance? Therapy provides a safe space to gain awareness about yourself and the dynamics of your close relationships, the first step toward meaningful and positive change. Building on these skills helps create relief from anxiety, depression, and stress. Together, we can work on new strategies to increase safety, connection, trust, and love in your relationships.
Cultivating Changes, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Houston, TX 77058
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
Steven Loredo
Associate Marriage & Family Therapist, LMFT- A
Verified Verified
1 Endorsed
Houston, TX 77006
You've felt like you are holding everything up but can barely hold yourself together. You're craving a better life but feel trapped by stress and other obstacles that lead to unwanted behaviors. You've been trying to figure out if this is all due to your past or family but have no idea what step to take. However, you chose not to share any of this out of fear of not being accepted. Taking this step toward a better life is not easy, but you are stronger than you think.
You've felt like you are holding everything up but can barely hold yourself together. You're craving a better life but feel trapped by stress and other obstacles that lead to unwanted behaviors. You've been trying to figure out if this is all due to your past or family but have no idea what step to take. However, you chose not to share any of this out of fear of not being accepted. Taking this step toward a better life is not easy, but you are stronger than you think.
Doreen Lerner
Psychologist, PhD
Verified Verified
Houston, TX 77098
Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self-esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well-being - Learn how to live in a way that matches your deepest values and your most important personal goals
Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self-esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well-being - Learn how to live in a way that matches your deepest values and your most important personal goals
Rolando Pena
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
3 Endorsed
Houston, TX 77092
Life is complex, and it can also be overwhelming. You may feel stuck, or as if you are caught between two, or more, strong forces pulling you in different directions. I believe therapy can be a potent, collaborative process in which we can work together to untangle the different components of your concerns, to sit in tension with these components without becoming overwhelmed, and to restore peace in your life. I enjoy working with all issues affected by social identities, such as gender and sexuality, and I specialize in men's issues.
Life is complex, and it can also be overwhelming. You may feel stuck, or as if you are caught between two, or more, strong forces pulling you in different directions. I believe therapy can be a potent, collaborative process in which we can work together to untangle the different components of your concerns, to sit in tension with these components without becoming overwhelmed, and to restore peace in your life. I enjoy working with all issues affected by social identities, such as gender and sexuality, and I specialize in men's issues.
Hazel Camilla Hill M.A. LPC (Sources~)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77056 (Online Only)
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
Catrina D Cryer
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Houston, TX 77044 (Online Only)
I am an advocate of all “things” mental health and a firm believer in the benefits of therapeutic interventions. I have learned from my 20 years of service in the Navy and my career as a therapist that navigating life’s challenges can be hard but also extremely rewarding. Whether you are experiencing depression, anxiety, trauma, relationship issues, or generalized uncertainty in life, I am available to assist during these trying times. I will empower you to unveil and remove barriers that are preventing you from being your “best” self and reaching your fullest potential.
I am an advocate of all “things” mental health and a firm believer in the benefits of therapeutic interventions. I have learned from my 20 years of service in the Navy and my career as a therapist that navigating life’s challenges can be hard but also extremely rewarding. Whether you are experiencing depression, anxiety, trauma, relationship issues, or generalized uncertainty in life, I am available to assist during these trying times. I will empower you to unveil and remove barriers that are preventing you from being your “best” self and reaching your fullest potential.
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
74% | Self Esteem |
71% | Coping Skills |
68% | Relationship Issues |
66% | Stress |
64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
80% | Cigna and Evernorth |
80% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.