Therapists in Plano, TX
Megan M Krizan
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Plano, TX 75093
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
We all wish life’s journey could be an easy one, but the reality is the path is not always smooth. Life can be filled with uncertainty, conflict, and hard choices. No matter what your age, there are times when life can leave you feeling lost. The good news is that this journey does not have to be faced alone. With a focus on compassion, connection, and what is developmentally appropriate, I can provide support and guidance through these challenges. Whether you are an adult, child, teen, parent, or whole family, I am able to help. I consider it a great privilege to be allowed to walk with people on their life's journey.
Adreanne S. Pugh
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75075 (Online Only)
Seeking therapy requires courage, yet it marks the beginning of a journey towards healing and freedom. You'll find encouragement, empowerment, and support here. My goal is to provide services that cultivate change and restore hope. I'm deeply committed to assisting individuals in embracing and thriving in their authenticity and individuality. I offer a welcoming and safe place for personal growth and self-discovery. Remember, you're not alone. There's no need to fear taking the initial step. Let's transform your life together and start healing from within. Your best self awaits you.
Seeking therapy requires courage, yet it marks the beginning of a journey towards healing and freedom. You'll find encouragement, empowerment, and support here. My goal is to provide services that cultivate change and restore hope. I'm deeply committed to assisting individuals in embracing and thriving in their authenticity and individuality. I offer a welcoming and safe place for personal growth and self-discovery. Remember, you're not alone. There's no need to fear taking the initial step. Let's transform your life together and start healing from within. Your best self awaits you.
Bright Leaf Therapy and Assessment
Psychologist, PhD, LSSP
Verified Verified
Plano, TX 75074
Bright Leaf Therapy and Assessment is a private practice in Plano, Texas that offers psychological services to children, adolescents, and young adults. Dr. Cynthia Orrego, founder of Bright Leaf Therapy and Assessment, has over 14 years experience in the field of clinical and school psychology. She earned a doctorate degree from Texas A & M University in 2002 and completed her internship training at The University of Texas Health Science Center at Houston. She worked for the Houston Independent School District and Spring Branch Independent School District before working in private practice.
Bright Leaf Therapy and Assessment is a private practice in Plano, Texas that offers psychological services to children, adolescents, and young adults. Dr. Cynthia Orrego, founder of Bright Leaf Therapy and Assessment, has over 14 years experience in the field of clinical and school psychology. She earned a doctorate degree from Texas A & M University in 2002 and completed her internship training at The University of Texas Health Science Center at Houston. She worked for the Houston Independent School District and Spring Branch Independent School District before working in private practice.
Heather Rey
Clinical Social Work/Therapist, MSW, LMSW, CCTS-I, CPT
Verified Verified
1 Endorsed
Plano, TX 75024
People tend to seek therapy for two reasons: to resolve interpersonal conflicts and/or internal conflicts. These conflicts may cause you to feel guilt stricken, frozen in time, panicked, anxious, depressed, nervous, obsessive or withdrawn. Most of the time, these feelings stem from cognitions (thoughts) that lead us down an emotional spiral where we feel out of control and lost. If you want to gain a better understanding of yourself, your trauma history, and how early imprinting may connect to interpersonal or internal conflict, you may find therapy to be a life-giving, healing and liberating experience.
People tend to seek therapy for two reasons: to resolve interpersonal conflicts and/or internal conflicts. These conflicts may cause you to feel guilt stricken, frozen in time, panicked, anxious, depressed, nervous, obsessive or withdrawn. Most of the time, these feelings stem from cognitions (thoughts) that lead us down an emotional spiral where we feel out of control and lost. If you want to gain a better understanding of yourself, your trauma history, and how early imprinting may connect to interpersonal or internal conflict, you may find therapy to be a life-giving, healing and liberating experience.
Bryna Talamantez
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Plano, TX 75024
Seeing your kid struggle is one of the toughest things to do as a parent or caregiver. Our children cannot always express their thoughts and feelings through words, and this can lead to frustration and confusion for both parent and child. Children express their thoughts and feelings through play and their toys are their words. When we allow children to play alongside therapeutic interventions, children can tell us so much about what is going on in their lives. Whether your child is experiencing grief, sadness, anxiety, anger, or school problems, they deserve some extra help!
Seeing your kid struggle is one of the toughest things to do as a parent or caregiver. Our children cannot always express their thoughts and feelings through words, and this can lead to frustration and confusion for both parent and child. Children express their thoughts and feelings through play and their toys are their words. When we allow children to play alongside therapeutic interventions, children can tell us so much about what is going on in their lives. Whether your child is experiencing grief, sadness, anxiety, anger, or school problems, they deserve some extra help!
Jodi McKee
Licensed Professional Counselor, LPC-S, ATR-BC, MBA
Verified Verified
Plano, TX 75024
I typically work with clients who appreciate and need a creative therapeutic space that is safe, warm, connected, deeply reflective, and exploratory. I work extensively with clients in helping professions (healthcare workers, teachers, therapists) as well as the LGBTQIA community.
I typically work with clients who appreciate and need a creative therapeutic space that is safe, warm, connected, deeply reflective, and exploratory. I work extensively with clients in helping professions (healthcare workers, teachers, therapists) as well as the LGBTQIA community.
Patrick Parks
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
Plano, TX 75023
Going beyond the daily grind and enjoying the life you were meant to experience!
Going beyond the daily grind and enjoying the life you were meant to experience!
Keonta Golson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Plano, TX 75024
Keonta is a skilled and compassionate clinician who prioritizes collaboration with his clients. He enjoys working with a wide range of children, adolescents and adults. Keonta’s extensive knowledge and training in working with children/teens make him an excellent resource for families and parents who are struggling. Keonta can help with anxiety, depression, suicidal thoughts and behaviors, low self-esteem, trauma, anger, ADHD, mood disorders, oppositional defiance, anger management, men’s issues, sports performance, motivation, goal setting and more. Keonta is also passionate about counseling adult individuals and couples.
Keonta is a skilled and compassionate clinician who prioritizes collaboration with his clients. He enjoys working with a wide range of children, adolescents and adults. Keonta’s extensive knowledge and training in working with children/teens make him an excellent resource for families and parents who are struggling. Keonta can help with anxiety, depression, suicidal thoughts and behaviors, low self-esteem, trauma, anger, ADHD, mood disorders, oppositional defiance, anger management, men’s issues, sports performance, motivation, goal setting and more. Keonta is also passionate about counseling adult individuals and couples.
Kelley Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Plano, TX 75093
I have been in private practice for over 26 years. I am privileged to counsel with adolescents age 12 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
I have been in private practice for over 26 years. I am privileged to counsel with adolescents age 12 and above, individuals and couples. Through counseling, I provide increased awareness and understanding of one's thoughts, feelings and behaviors and how one can develop more positive experiences in many areas of life. My therapy approach is interactive and solution focused utilizing various counseling methods to help you learn new skills and gain new insights. I collaborate with you to achieve healing and growth, emotionally, intellectually, behaviorally and spiritually.
Dr. Vanessa Rojas
Clinical Social Work/Therapist, PhD, CSAT, EMDR
Verified Verified
5 Endorsed
Plano, TX 75093
Not accepting new clients
Dr. Rojas specializes in 4 areas: sex addiction, trauma, relationships, and personality disorders. She has a PhD from Columbia University and did a postdoc at Johns Hopkins University. Dr. Rojas is a Certified Sex Addiction Therapist and is trained in multiple trauma therapies (EMDR, CBT, IFS, Sensorimotor, psychodynamic, and integrative nutrition). Additionally, she is trained in Gottman Method couples therapy level 3 and Emotionally Focused Therapy for couples. She is also trained in narcissistic abuse recovery, the treatment of Narcissistic Personality Disorder, and DBT for Borderline Personality Disorder.
Dr. Rojas specializes in 4 areas: sex addiction, trauma, relationships, and personality disorders. She has a PhD from Columbia University and did a postdoc at Johns Hopkins University. Dr. Rojas is a Certified Sex Addiction Therapist and is trained in multiple trauma therapies (EMDR, CBT, IFS, Sensorimotor, psychodynamic, and integrative nutrition). Additionally, she is trained in Gottman Method couples therapy level 3 and Emotionally Focused Therapy for couples. She is also trained in narcissistic abuse recovery, the treatment of Narcissistic Personality Disorder, and DBT for Borderline Personality Disorder.
Elise Belmont
LPC Associate, LPC-A
Verified Verified
Plano, TX 75023
No matter what has happened, there is a pathway to peace and hope. I am honored to be your guide and support on that path. I naturally will see the good in you and together we will build on your strengths and learn tools for overcoming obstacles. There is freedom from the past.
No matter what has happened, there is a pathway to peace and hope. I am honored to be your guide and support on that path. I naturally will see the good in you and together we will build on your strengths and learn tools for overcoming obstacles. There is freedom from the past.
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Valerie Akins
Clinical Social Work/Therapist, LCSW, LCDC, LCAS
Verified Verified
Plano, TX 75024 (Online Only)
Waitlist for new clients
I specialize in ACT & RO DBT for adults with emotional overcontrol. My clients often struggle with excessive worry, needing certainty and order, rigid thinking, insistence on rules or routines, perfectionism, avoidance, procrastination or excessive working. Clients tend to experience discomfort with social connections, are people pleasers or have low assertiveness, have low emotional awareness and restricted emotional expression. Overcontrol may include depression, anxiety, and personality disorders (Avoidant PD, Obsessive-Compulsive PD). Treatment focuses on building psychological flexibility, valued-living & healthy relationships.
I specialize in ACT & RO DBT for adults with emotional overcontrol. My clients often struggle with excessive worry, needing certainty and order, rigid thinking, insistence on rules or routines, perfectionism, avoidance, procrastination or excessive working. Clients tend to experience discomfort with social connections, are people pleasers or have low assertiveness, have low emotional awareness and restricted emotional expression. Overcontrol may include depression, anxiety, and personality disorders (Avoidant PD, Obsessive-Compulsive PD). Treatment focuses on building psychological flexibility, valued-living & healthy relationships.
Bianca E Ramirez
Licensed Professional Counselor Associate, MA, LPC A
Verified Verified
1 Endorsed
Plano, TX 75074
Feeling stuck in negative cycles, battling the ripple effects of trauma, or recognizing recurring patterns? You're not alone, and you've taken a significant step by acknowledging your desire to heal and find relief. I believe in creating a personalized and integrative approach tailored specifically to you because, let's face it, one size definitely doesn't fit all when it comes to therapy. Together, we'll journey through your unique experiences, challenges, and triumphs, finding new ways to navigate life's complexities.
Feeling stuck in negative cycles, battling the ripple effects of trauma, or recognizing recurring patterns? You're not alone, and you've taken a significant step by acknowledging your desire to heal and find relief. I believe in creating a personalized and integrative approach tailored specifically to you because, let's face it, one size definitely doesn't fit all when it comes to therapy. Together, we'll journey through your unique experiences, challenges, and triumphs, finding new ways to navigate life's complexities.
Faith Mbarathi
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75093
Faith is a Licensed Professional Counselor. She is a fresh but experienced provider in a variety of populations and settings. Faith has been providing therapeutic guidance to children and adults in crisis, particularly in the areas of mood and psychotic disorders. Faith also volunteers cross-culturally. She provided graduate level mental health services in the summer of 2014 at Ferdie's House in Kingston Jamaica. She also understands cultural influences on mental health and advocates regularly among the Jamaican and African community.
Faith is a Licensed Professional Counselor. She is a fresh but experienced provider in a variety of populations and settings. Faith has been providing therapeutic guidance to children and adults in crisis, particularly in the areas of mood and psychotic disorders. Faith also volunteers cross-culturally. She provided graduate level mental health services in the summer of 2014 at Ferdie's House in Kingston Jamaica. She also understands cultural influences on mental health and advocates regularly among the Jamaican and African community.
Dallas Counseling and Treatment Center
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024 (Online Only)
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
I am trained to treat adults, teens, and children as young as 3 years old. I specialize in sexual, emotional, and psychological trauma, PTSD, family violence survivors, anxiety, depression, life transitions, codependency, and self-esteem. In my work with teens and children, I specialize in addressing behavioral issues, improving parenting skills and parent-child relationships, ADHD, family conflict, self-harm, self-esteem, and coping skills.
Amy T. Einspruch
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75024
Amy T. Einspruch is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2009. She has a Master of Art in Psychology and a Master of Science in Sociology from Southern Methodist University and a Masters of Professional Counseling from The American School of Psychology at Argosy University. Amy has been in the field of mental health for more than 25 years in a variety of settings, ranging from Residential Treatment Facilities, Schools, Family Courts, Teen Shelters, Intensive Home-based Therapy and Transitional Living Programs.
Amy T. Einspruch is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2009. She has a Master of Art in Psychology and a Master of Science in Sociology from Southern Methodist University and a Masters of Professional Counseling from The American School of Psychology at Argosy University. Amy has been in the field of mental health for more than 25 years in a variety of settings, ranging from Residential Treatment Facilities, Schools, Family Courts, Teen Shelters, Intensive Home-based Therapy and Transitional Living Programs.
Becky Lee
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75024
Life is always full of ups and downs where hard and unexpected circumstances can arise. These moments can feel so overwhelming, but one of the most powerful things you can do is enter a space to freely be yourself without fear of judgment and be fully heard and accepted. Your voice matters. Becky understands that this can be easier said than done though. She considers it a huge privilege to meet you where you are and walk with you at your own pace "“ building trust and confidence to work together as a team to heal and grow. She also believes every person has a story to share that makes them beautifully unique.
Life is always full of ups and downs where hard and unexpected circumstances can arise. These moments can feel so overwhelming, but one of the most powerful things you can do is enter a space to freely be yourself without fear of judgment and be fully heard and accepted. Your voice matters. Becky understands that this can be easier said than done though. She considers it a huge privilege to meet you where you are and walk with you at your own pace "“ building trust and confidence to work together as a team to heal and grow. She also believes every person has a story to share that makes them beautifully unique.
Chris Ostertag
Clinical Social Work/Therapist, LPC
Verified Verified
Plano, TX 75023
Having been a teacher for over 20 years, Chris shares a passion for working with children, adolescents, and their families. She has the experience and interest in supporting individuals with disabilities including Autism Spectrum Disorders, Intellectual Disabilities, ADHD, and Behavioral Issues. Chris also works with families as they navigate life within their home and school. She has experience working with individuals and groups in grief and crisis. She utilizes a variety of techniques to best serve her client's needs.
Having been a teacher for over 20 years, Chris shares a passion for working with children, adolescents, and their families. She has the experience and interest in supporting individuals with disabilities including Autism Spectrum Disorders, Intellectual Disabilities, ADHD, and Behavioral Issues. Chris also works with families as they navigate life within their home and school. She has experience working with individuals and groups in grief and crisis. She utilizes a variety of techniques to best serve her client's needs.
Michael J Maxwell
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Plano, TX 75024
I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach.
I have experience working with young children, adolescents, adults, individuals, couples, families, and groups.
I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.
I began my professional counseling experience in 1999. I have worked previously as a professional counselor with juvenile incarcerated youth, incarcerated adults, psychiatric patients, as an elementary and secondary school counselor. Prior to my work as a professional counselor, I worked as a special education teacher and coach.
I have experience working with young children, adolescents, adults, individuals, couples, families, and groups.
I have worked with a diverse clientele on a number of concerns, with specializations in the following areas: anger management, anxiety, depression, relationship issues, life transitions, grief, self-esteem, pre-marital, parenting, divorce, domestic violence, social skills, etc.
Danny Mulnix
Licensed Professional Counselor, MS, NCC
Verified Verified
2 Endorsed
Plano, TX 75023
This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.
This is always the hard part, finding a counselor that feels right for you, and the initial discomfort in meeting them for the first time. I will endeavor to make this part as seamless as possible while striving to see the world through your eyes. We often have the idea that if we don't solve our problems alone we have somehow failed. I believe that we can thrive when we are able to discuss our problems with someone we trust. My hope is that I can provide a space where you feel comfortable discussing your concerns. You've come this far, all that's left is to take those first few, difficult steps.
See more therapy options for Plano
How does your Therapist compare?
Number of Therapists in Plano, TX
1,000+
Average cost per session
$150
Therapists in Plano, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
68% | Trauma and PTSD |
68% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
75% | UnitedHealthcare UHC | UBH |
74% | BlueCross and BlueShield |
How Therapists in Plano, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Plano?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.