Therapists in Farmers Branch, TX
Arise Counseling Center
LPC Intern, LCDCi
Verified Verified
Farmers Branch, TX 75234
I’m a Licensed clinical professional counselor and "licensed mental health counselor that provides group, individual, and family therapy sessions to people struggling with alcohol or drug problems. I am a mental health service provider, trained to work with individuals, families, and groups in treating mental, behavioral, and emotional problems and disorders.
I’m a Licensed clinical professional counselor and "licensed mental health counselor that provides group, individual, and family therapy sessions to people struggling with alcohol or drug problems. I am a mental health service provider, trained to work with individuals, families, and groups in treating mental, behavioral, and emotional problems and disorders.
Phoenix Arise
Licensed Professional Counselor
Verified Verified
3 Endorsed
Farmers Branch, TX 75234
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
Current daytime and evening availability! Phoenix Arise is a group counseling office owned by Dr. Nicole Black, PhD, LPC-S, LCDC, RPT in Lubbock, TX. When creating Phoenix Arise, she envisioned a counseling office that would be focused on treating clients through a trauma informed lens. Phoenix Arise has 13 therapists who offer counseling to a wide range of populations with various modalities such as EMDR, DBT, solution focused therapy, talk therapy, and more. What makes our counselors unique is the underlying focus and emphasis on trauma recovery.
More Therapists Nearby
Dusty Vigil
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75219
Since 2013, I have specialized in mental health and substance use disorders.
Being the best version of yourself in every situation and every relationship is exhausting when you aren't functioning at your best. I collaborate with individuals looking to discover and establish a healing environment to work through experiences that continue to impact your day-to-day life. I understand the intricacies of trauma, both significant and subtle, and I firmly believe in your ability to heal in a manner that respects your true and authentic self. If you face challenges in need of support, I want to help navigate those with you.
Since 2013, I have specialized in mental health and substance use disorders.
Being the best version of yourself in every situation and every relationship is exhausting when you aren't functioning at your best. I collaborate with individuals looking to discover and establish a healing environment to work through experiences that continue to impact your day-to-day life. I understand the intricacies of trauma, both significant and subtle, and I firmly believe in your ability to heal in a manner that respects your true and authentic self. If you face challenges in need of support, I want to help navigate those with you.
Prime Counseling
Licensed Professional Counselor, LPC, LCDC, NCC, MBA, EMDR
Verified Verified
6 Endorsed
Dallas, TX 75240
It is common for our clients to be struggling with active addiction, self-harm, suicidal ideation, broken relationships, psychiatric hospital visits, illegal activity, sexual assault, etc.
We are experts at helping you heal from unwanted and unhealthy behaviors. Our team specializes in distinct behaviors and diagnoses that allow us to treat what you are struggling with. Our clients have typically been to multiple treatment centers, therapists, psychologists, hospitals, etc. and none have been able to completely understand. Collaboration is a strong focus to ensure that both you as an individual and your family unit sprint towards a healthy state. We often have calls with psychiatrists, other therapists, recovery coaches, and family members to ensure we fully understand the history and current state.
It is common for our clients to be struggling with active addiction, self-harm, suicidal ideation, broken relationships, psychiatric hospital visits, illegal activity, sexual assault, etc.
We are experts at helping you heal from unwanted and unhealthy behaviors. Our team specializes in distinct behaviors and diagnoses that allow us to treat what you are struggling with. Our clients have typically been to multiple treatment centers, therapists, psychologists, hospitals, etc. and none have been able to completely understand. Collaboration is a strong focus to ensure that both you as an individual and your family unit sprint towards a healthy state. We often have calls with psychiatrists, other therapists, recovery coaches, and family members to ensure we fully understand the history and current state.
Zen Counseling & Wellness
Licensed Professional Counselor Associate, MA, LPC-A, LCDC, NCC, EMDR
Verified Verified
Dallas, TX 75204
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
Greetings! I am Clara, and I am deeply committed to aiding others and derive satisfaction from providing something of value that enhances your existence. I assist people in overcoming daily and life challenges, including but not limited to anxiety, bipolar disorder, depression, grief, LGBTQ issues, life transitions, post-traumatic stress disorder (PTSD), substance use disorder (addiction), and trauma. I support the promotion of mental health, which includes psychological, emotional, social, and wellness dimensions, in order to assist people in improving their overall well-being.
Melitta Basa
Licensed Professional Counselor, LPC-S, LCDC, EMDR
Verified Verified
Dallas, TX 75219
LPC-Associates and LCDC-I’s in need of supervision. Offering confidential and supportive therapist supervision services to enhance your clinical skills, self-awareness, and professional growth! I began my career working with children, adolescents and families focusing on trauma healing. I transitioned to the addiction treatment field focusing on experiential therapeutic groups and trauma. During this having my own private practice. I began running treatment facilities and program development for the past 5 years focusing on quality care and clinical staff development! I would love to be apart of your clinical journey!
LPC-Associates and LCDC-I’s in need of supervision. Offering confidential and supportive therapist supervision services to enhance your clinical skills, self-awareness, and professional growth! I began my career working with children, adolescents and families focusing on trauma healing. I transitioned to the addiction treatment field focusing on experiential therapeutic groups and trauma. During this having my own private practice. I began running treatment facilities and program development for the past 5 years focusing on quality care and clinical staff development! I would love to be apart of your clinical journey!
Dana Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Irving, TX 75063
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery
Eu'Lina Smith Therapeutic Services
Licensed Professional Counselor, MEd, MS, LPC, LCDC
Verified Verified
Dallas, TX 75254 (Online Only)
I'm passionate about serving the dually diagnosed population; those with a mental health diagnosis who are also struggling with addiction as well as ADHD and relationship issues.
I Eu’Lina Smith M.Ed. M.S. LPC, LCDC, am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Reality, Cognitive Behavioral Therapy, and Gestalt theories.
I'm passionate about serving the dually diagnosed population; those with a mental health diagnosis who are also struggling with addiction as well as ADHD and relationship issues.
I Eu’Lina Smith M.Ed. M.S. LPC, LCDC, am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Reality, Cognitive Behavioral Therapy, and Gestalt theories.
Karishma Sarfani
Licensed Professional Counselor, MS, LCDC, LPC, EMDR
Verified Verified
1 Endorsed
Dallas, TX 75254 (Online Only)
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
Are you struggling with chronic relapse, binges, sex/love/porn addiction, excess substance use, dissociative disorder, or attachment issues? Do you want to decrease your urge to vape, smoke marijuana/nicotine, or drink? Have you experienced social phobia, one or more addictions, sexual abuse, or trauma? Are you suffering from grief and loss or complex PTSD?
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Carrollton, TX 75010
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Therapy areas include: Anxiety, Coping Skills, Stress, Depression, Marital Conflict, Grief/Loss, Eating Disorders, Mood Disorders, Personality Disorders, Dissociation, Family Conflict, Interpersonal Issues, Trauma, Addiction, Child and Teen Counseling, Adult counseling, Couples counseling and so much more.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Anita Cepeda
Licensed Professional Counselor, MA, LPC, RYT200, Y12SR
Verified Verified
Dallas, TX 75244
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
We all can sometimes lose our way in a world that is overwhelming. Traumatic experiences and addiction can leave us feeling disconnected, trapped and alone. I have experience in working with teens, families and adult women. I have experience working in a school setting and know how beneficial it is to work with school personnel and build a collaborative team in support of the student. I have also worked in an inpatient & outpatient setting for substance abuse and addictive behaviors. I enjoy working in an individual and/or group setting. I hold a space where compassion, guidance, belonging and growth happen.
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75209
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
Dishawn Adams
Drug & Alcohol Counselor, LCDC, LPC-A, QMHP, MS
Verified Verified
Dallas, TX 75248 (Online Only)
I am proud to be an amazing black female therapist who works with substance use, LGBTQ individuals, teens, adolescents, depression, anxiety, divorce, and trauma.
Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.
I am proud to be an amazing black female therapist who works with substance use, LGBTQ individuals, teens, adolescents, depression, anxiety, divorce, and trauma.
Being an amazing black female therapist means embracing diversity and promoting inclusivity. It means acknowledging the unique struggles that marginalized communities face and actively working to provide support, understanding, and healing. It means using my platform to advocate for equality, justice, and mental health awareness. My goal is to break down barriers and stigmas surrounding mental health within the black community and to provide accessible and culturally sensitive care.
Zachary A Borynack Ph. D.
Psychologist, PhD
Verified Verified
Dallas, TX 75206
My areas of specialty are Depression, PTSD, Anxiety Disorders, Substance Abuse, and Relational Problems.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
My areas of specialty are Depression, PTSD, Anxiety Disorders, Substance Abuse, and Relational Problems.
It is my belief that psychotherapy has the best chance to be effective when the client and therapist have a strong therapeutic alliance. That is, they have a good working relationship and are working toward exactly the same goals using methods or approaches best suited for the client. I strive to achieve this by providing a warm and safe climate, listening closely to the needs of my clients, and discussing our options and strategies.
Holding Hope DFW
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
Areas of service: Anxiety, Depression, Postpartum Depression and other Perinatal Mood & Anxiety Disorders, Anger Management, Grief, Addiction, Trauma, Sexual abuse / Sexual assault, Parenting, Stress, Premarital counseling, Major life changes, Relationship concerns, and more.
Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
Areas of service: Anxiety, Depression, Postpartum Depression and other Perinatal Mood & Anxiety Disorders, Anger Management, Grief, Addiction, Trauma, Sexual abuse / Sexual assault, Parenting, Stress, Premarital counseling, Major life changes, Relationship concerns, and more.
Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75063
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Erica Pouncie
Licensed Professional Counselor, PhD, LPC-S, LCDCI, CBT
Verified Verified
3 Endorsed
Richardson, TX 75080
Waitlist for new clients
Issues addressed include Post Traumatic Stress Disorder (PTSD) combat and non-combat related- I work with Veterans and civilians, MST, career problems, life adjustments, relationships, behavioral problems, addiction, stress/anger management, and substance abuse.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
Issues addressed include Post Traumatic Stress Disorder (PTSD) combat and non-combat related- I work with Veterans and civilians, MST, career problems, life adjustments, relationships, behavioral problems, addiction, stress/anger management, and substance abuse.
I love helping individuals grow to their fullest potential, as they utilize tools that reside within. My experience includes working in Private Practice settings and Veteran Mental Health/Rehabilitation facility. Additional experience has been gained by working in adolescent residential treatment, and intensive outpatient. My counseling experience has given me a natural ability to work with individuals, groups, and families of any culture or background. I have the ability to meet individuals where they are in life and help implement tools to grow. My expertise includes working with Veterans adjusting back to civilian life, adults, and adolescents. I modify therapy for your specific needs.
Jennifer Y Namkoong
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Plano, TX 75024 (Online Only)
I am extensively trained in Trauma (Focused) Cognitive Behavioral (Physical/Sexual Abuse and other traumas); Cognitive Behavioral Therapy (Depression, Anxiety, OCD, Eating and Substance Abuse Disorders), Dialectical Behavioral Therapy, Motivational Interviewing, and working with Culturally Diverse population.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
I am extensively trained in Trauma (Focused) Cognitive Behavioral (Physical/Sexual Abuse and other traumas); Cognitive Behavioral Therapy (Depression, Anxiety, OCD, Eating and Substance Abuse Disorders), Dialectical Behavioral Therapy, Motivational Interviewing, and working with Culturally Diverse population.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC) and a School Counselor with over 25+ years of experience and specializing in working with individuals, couples and families. We will work collaboratively together to help you find alternative and healthy ways to cope with disorders and symptoms such as anxiety (panic attacks), depression, grief/loss, and other mental health issues and addictions which can hinder success in personal relationships, schools/academics and/or employment settings. I am extensively trained in Trauma Cognitive Behavioral and Dialectical Therapies.
Laura Lynn Lancaster
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75093 (Online Only)
I also have experience working with dual diagnosis such as alcohol and drug addiction with mental disorder.
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
I also have experience working with dual diagnosis such as alcohol and drug addiction with mental disorder.
****EVENING & WEEKEND APPOINTMENTS**** Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
Kelly Couture
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75219
I specialize in anxiety, depression, bipolar, substance abuse/dependency and thought disorders (ex: psychotic thought processes).
I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!
I specialize in anxiety, depression, bipolar, substance abuse/dependency and thought disorders (ex: psychotic thought processes).
I understand my clients are unique individuals. The approach to their therapy should be just as unique. There is no "cookie cutter" approach in working with the subtle nuances that we all possess as people. As a clinician, I find working with people who want to grow incredibly rewarding! Ideally, I find clients who are curious, want to grow and who are dedicated to working on themselves wonderful to work with. However, sometimes, clients may be confused, scared and not sure what next steps to take. I find working with these clients just as rewarding!
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See More Addiction TherapistsAddiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.