Therapists in Kingwood, TX

Photo of Shadia Suber, Licensed Professional Counselor Associate in Kingwood, TX
Shadia Suber
Licensed Professional Counselor Associate, MA, LSSP, LPC-A
Verified Verified
2 Endorsed
Kingwood, TX 77339
If you are struggling with depression, trauma, or anxiety. If you exhibit symptoms like persistent sadness, withdrawal from activities, excessive worry, or physical complaints. If you crave a safe space to express yourself, receive emotional validation, and learn tailored coping strategies. If your primary goal is to alleviate symptoms, improve emotional well-being, & build resilience. If you are seeking therapy to regain a sense of joy and fulfillment in daily life, enhance your relationships, and navigate social challenges more effectively. I'm here to understand, support, & empower you to thrive despite mental health struggles.
If you are struggling with depression, trauma, or anxiety. If you exhibit symptoms like persistent sadness, withdrawal from activities, excessive worry, or physical complaints. If you crave a safe space to express yourself, receive emotional validation, and learn tailored coping strategies. If your primary goal is to alleviate symptoms, improve emotional well-being, & build resilience. If you are seeking therapy to regain a sense of joy and fulfillment in daily life, enhance your relationships, and navigate social challenges more effectively. I'm here to understand, support, & empower you to thrive despite mental health struggles.
(281) 982-4323 View (281) 982-4323
Photo of Lauren K Alvarez, Marriage & Family Therapist Associate in Kingwood, TX
Lauren K Alvarez
Marriage & Family Therapist Associate
Verified Verified
Kingwood, TX 77339
Hello! I am a Marriage and Family Therapist Associate and I look forward to working with you. Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.
Hello! I am a Marriage and Family Therapist Associate and I look forward to working with you. Whether you are dealing with anxiety or depression, marital hardships, or other life pressures, my goal is to make our time together comfortable and productive.
(281) 944-4819 View (281) 944-4819
Photo of Victoria Waldon-Gordon, LPC Intern in Kingwood, TX
Victoria Waldon-Gordon
LPC Intern, MA, NCC, LPC-A
Verified Verified
Kingwood, TX 77339  (Online Only)
My goal is to empower you and help delegate these undesirable feelings. As your therapist, I’ll hold onto these feelings. I will feel and acknowledge ALL of them, and ever so slowly. I will return those feelings, to start the process of healing. Helping you develop confidence in your abilities, to overcome any difficulties you’re experiencing.
My goal is to empower you and help delegate these undesirable feelings. As your therapist, I’ll hold onto these feelings. I will feel and acknowledge ALL of them, and ever so slowly. I will return those feelings, to start the process of healing. Helping you develop confidence in your abilities, to overcome any difficulties you’re experiencing.
(281) 500-8992 View (281) 500-8992
Photo of Rachel Brown, Clinical Social Work/Therapist in Kingwood, TX
Rachel Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
I am a Licensed Clinical Social Worker with over 10 years of clinical experience. I have a passion for helping individuals and families use their inherent strengths to overcome life’s challenges. I love bearing witness to people’s healing journeys and standing beside them as they discover new parts of themselves, heal their wounded parts, and thrive in ways they never thought possible. My experience includes providing therapy for children, adolescents, and adults in a variety of settings who are struggling with a wide range of mental health issues, including depression, anxiety, PTSD, and other mood and anxiety-related disorders.
I am a Licensed Clinical Social Worker with over 10 years of clinical experience. I have a passion for helping individuals and families use their inherent strengths to overcome life’s challenges. I love bearing witness to people’s healing journeys and standing beside them as they discover new parts of themselves, heal their wounded parts, and thrive in ways they never thought possible. My experience includes providing therapy for children, adolescents, and adults in a variety of settings who are struggling with a wide range of mental health issues, including depression, anxiety, PTSD, and other mood and anxiety-related disorders.
(832) 990-7597 View (832) 990-7597
Photo of Miguel Sanchez, Clinical Social Work/Therapist in Kingwood, TX
Miguel Sanchez
Clinical Social Work/Therapist
Verified Verified
Kingwood, TX 77339
Miguel Sanchez is a Licensed Professional Counselor in Texas who has been practicing since 2017. He has a Bachelor's of Science in Psychology from University of Phoenix, a Master's of Education in Clinical Mental Health Counseling from Lamar University, and is pursuing a PhD in Advanced Human Studies from Capella University. Miguel is a bilingual therapist providing individual therapy services in both English and Spanish. He enjoys working with teens and adults to help them tackle their anxiety, depression, behavioral challenges, difficulty with coping, and anything else that life has thrown at them.
Miguel Sanchez is a Licensed Professional Counselor in Texas who has been practicing since 2017. He has a Bachelor's of Science in Psychology from University of Phoenix, a Master's of Education in Clinical Mental Health Counseling from Lamar University, and is pursuing a PhD in Advanced Human Studies from Capella University. Miguel is a bilingual therapist providing individual therapy services in both English and Spanish. He enjoys working with teens and adults to help them tackle their anxiety, depression, behavioral challenges, difficulty with coping, and anything else that life has thrown at them.
(346) 248-2159 View (346) 248-2159
Photo of Catherine “Kate” Daley, Marriage & Family Therapist in Kingwood, TX
Catherine “Kate” Daley
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kingwood, TX 77339
After 9 years in the business, what do I think clients want to know up front about our potential process together that will help them decide if we are a good fit? I work well with clients who want a lot of engagement in therapy- equal parts listening AND collaborative problem solving as they work through the experiences of their lives to gain more relief and happiness from their everyday life. The conversations I have with clients which seem to be have a greater impact are informed as much by my study of the field of psychology and its parts- including typical human development and the life cycles, strength based ideas, theories on
After 9 years in the business, what do I think clients want to know up front about our potential process together that will help them decide if we are a good fit? I work well with clients who want a lot of engagement in therapy- equal parts listening AND collaborative problem solving as they work through the experiences of their lives to gain more relief and happiness from their everyday life. The conversations I have with clients which seem to be have a greater impact are informed as much by my study of the field of psychology and its parts- including typical human development and the life cycles, strength based ideas, theories on
(401) 281-9757 View (401) 281-9757
Photo of Soul Recovery-Mobile Counseling & Coaching in Kingwood, TX
Soul Recovery-Mobile Counseling & Coaching
MS, LC, TRC
Verified Verified
Kingwood, TX 77339
As a survivor of childhood sexual assault, physical and mental abuse, and rape, I understand how important it is to feel safe in your environment, which is why I offer Mobile Counseling. I come to you, in an environment of your choosing, because unless you feel safe and comfortable, your healing will not progress the way you need it to. I customize each treatment plan according to your needs, and adjust accordingly. I do not believe in cookie cutter counseling/therapy, as rape and violence is not cookie cutter. If you are ready to stop surviving your life and start living your life, then I am the counselor for you.
As a survivor of childhood sexual assault, physical and mental abuse, and rape, I understand how important it is to feel safe in your environment, which is why I offer Mobile Counseling. I come to you, in an environment of your choosing, because unless you feel safe and comfortable, your healing will not progress the way you need it to. I customize each treatment plan according to your needs, and adjust accordingly. I do not believe in cookie cutter counseling/therapy, as rape and violence is not cookie cutter. If you are ready to stop surviving your life and start living your life, then I am the counselor for you.
(713) 574-7690 View (713) 574-7690
Photo of Capstone Connect-Counseling & Trauma Services, Clinical Social Work/Therapist in Kingwood, TX
Capstone Connect-Counseling & Trauma Services
Clinical Social Work/Therapist, LICSW, LCSW-S, EMDR, Trained
Verified Verified
Kingwood, TX 77339
Welcome! If you're feeling overwhelmed and need help -You have come to the right place. Don't let anything stand in your way of achieving your life's goals, and ultimately feeling better. Capstone Connect is a group practice skilled in play therapy, trauma treatment, and psychotherapy. We are here to help you find solutions to your challenges. Capstone's therapists are master level therapists with advanced skills in psychotherapy and play therapy. We have the expertise to work effectively with diverse challenges including divorce, parenting challenges, behavioral concerns, school, environmental, and medical traumas, adoption, anxiety, and depression.
Welcome! If you're feeling overwhelmed and need help -You have come to the right place. Don't let anything stand in your way of achieving your life's goals, and ultimately feeling better. Capstone Connect is a group practice skilled in play therapy, trauma treatment, and psychotherapy. We are here to help you find solutions to your challenges. Capstone's therapists are master level therapists with advanced skills in psychotherapy and play therapy. We have the expertise to work effectively with diverse challenges including divorce, parenting challenges, behavioral concerns, school, environmental, and medical traumas, adoption, anxiety, and depression.
(832) 981-5496 View (832) 981-5496
Photo of Ellen Ortega, Licensed Professional Counselor in Kingwood, TX
Ellen Ortega
Licensed Professional Counselor, LPC
Verified Verified
Kingwood, TX 77345  (Online Only)
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
(281) 699-9674 View (281) 699-9674
Photo of Ashtyn Mouret, Licensed Professional Counselor in Kingwood, TX
Ashtyn Mouret
Licensed Professional Counselor, LPC
Verified Verified
Kingwood, TX 77339
Ashtyn Mouret is a Licensed Professional Counselor in Texas who has been practicing since 2020. She earned her undergraduate degree in Psychology with a minor in Child and Family studies, before obtaining her Master of Science degree in Clinical Mental Health counseling, both from the University of Louisiana at Lafayette. Ashtyn utilizes an integrative approach to counseling, where she pulls from different theories and techniques in order to most effectively meet the needs of each individual client.
Ashtyn Mouret is a Licensed Professional Counselor in Texas who has been practicing since 2020. She earned her undergraduate degree in Psychology with a minor in Child and Family studies, before obtaining her Master of Science degree in Clinical Mental Health counseling, both from the University of Louisiana at Lafayette. Ashtyn utilizes an integrative approach to counseling, where she pulls from different theories and techniques in order to most effectively meet the needs of each individual client.
(281) 374-1819 View (281) 374-1819
Photo of Dr. Sandra Milena Goyco, Licensed Professional Counselor in Kingwood, TX
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
I believe that behavior is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. My approach helps my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life.
(844) 986-2604 View (844) 986-2604
Photo of Scott Anderson, Licensed Professional Counselor in Kingwood, TX
Scott Anderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Kingwood, TX 77339
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
I won't listen and sit expressionless, only nodding occasionally during our time together. I am warm but more direct then that. I care deeply about people I work with. I seek to offer real help. I'm empathic, down to earth and passionate helping. We’ll define goals together. You’ll get feedback that’s helpful and sometimes challenging. Often getting to a better place is not all that complicated and therapy doesn't have to be an endless process that grinds on. Anger, anxiety, depression and addictions are some of things I help people with. There are others. Call me if you have questions. My passion is helping you get better now.
(713) 893-8504 View (713) 893-8504
Photo of Dr. Esmeralda Delgadillo, Licensed Professional Counselor in Kingwood, TX
Dr. Esmeralda Delgadillo
Licensed Professional Counselor, DPC, LPC, NCC, CCSAS
Verified Verified
Kingwood, TX 77339
Dr. Delgadillo specializes in marriage and relationship counseling with a focus on therapy for couples experiencing infidelity, pornography, sexual addictions and intimacy disorders. Counseling from a perspective of accountability, mutual respect and transparency, her approach provides for a strong foundation and catalyst towards restoration and recovery.
Dr. Delgadillo specializes in marriage and relationship counseling with a focus on therapy for couples experiencing infidelity, pornography, sexual addictions and intimacy disorders. Counseling from a perspective of accountability, mutual respect and transparency, her approach provides for a strong foundation and catalyst towards restoration and recovery.
(281) 677-3501 View (281) 677-3501
Photo of Pamela Salaam, Counselor in Kingwood, TX
Pamela Salaam
Counselor, MSSW, LCSW
Verified Verified
Kingwood, TX 77345  (Online Only)
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
Who among us hasn't felt out-of-sync, overwhelmed or alone? It's not a matter of if something hits us, but when, and I'm not being pessimistic. What determines how well we ride out a crisis is how many healthy coping skills we learn through our life transitions. Even a loving family can’t teach what it doesn’t know. I want clients coming to therapy with me to know that therapy is not about changing you, but about evolving into your more authentic self, dropping unhelpful thinking habits that keep us imprisoned in old hurts, and learning to forgive ourselves & others for not knowing any better. “When we know better, we do better.”
(832) 663-0750 View (832) 663-0750
Photo of Martha Wade, Marriage & Family Therapist Associate in Kingwood, TX
Martha Wade
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Kingwood, TX 77339
Waitlist for new clients
Currently on a Waitlist. What happened to us? is a common thought many couples have. Life stressors, life events or simply new seasons of life can slowly dissolve a relationship, if we are not prepared. Individuals can go on autopilot and feel completely comfortable doing the same things every day. Unfortunately, if those same things are not helpful for the relationship, they can cause a lot of damage without even realizing it. Many events such as an infidelity, financial hardships, parenting challenges, a new baby, job loss, mental health can affect the stability of a couple.
Currently on a Waitlist. What happened to us? is a common thought many couples have. Life stressors, life events or simply new seasons of life can slowly dissolve a relationship, if we are not prepared. Individuals can go on autopilot and feel completely comfortable doing the same things every day. Unfortunately, if those same things are not helpful for the relationship, they can cause a lot of damage without even realizing it. Many events such as an infidelity, financial hardships, parenting challenges, a new baby, job loss, mental health can affect the stability of a couple.
(281) 789-0754 View (281) 789-0754
Photo of Stephanie Thomas, Licensed Professional Counselor in Kingwood, TX
Stephanie Thomas
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Kingwood, TX 77339
I am a Licensed Professional Counselor Supervisor licensed in Texas with over 15 years of experience working as a Clinical Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic mental illnesses to include bipolar disorder and schizophrenia. I have also served survivors of trauma including physical abuse, sexual abuse, emotional abuse and human trafficking.
I am a Licensed Professional Counselor Supervisor licensed in Texas with over 15 years of experience working as a Clinical Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic mental illnesses to include bipolar disorder and schizophrenia. I have also served survivors of trauma including physical abuse, sexual abuse, emotional abuse and human trafficking.
(281) 801-8426 View (281) 801-8426
Photo of Cecilia Esther Puczek, Marriage & Family Therapist in Kingwood, TX
Cecilia Esther Puczek
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kingwood, TX 77345
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
Do you feel discouraged or hopeless? Are you overwhelmed by your life circumstances and don’t see the way out?… you are not alone, there is hope! I am here to help you detangle your life and make sense of it all. I work with individuals (12+), couples, and families. I treat issues such as depression, grief, life stage changes (after college, switching careers, having children, and aging), anxiety, infidelity, marriage, separation or divorce, life after a loss (job, pet, loved one, etc), and relationship issues, such as communication, conflict resolution, building trust, and others..
(936) 220-2279 View (936) 220-2279
Photo of Melissa Fontenot, Licensed Professional Counselor in Kingwood, TX
Melissa Fontenot
Licensed Professional Counselor, LPC, CRC
Verified Verified
Kingwood, TX 77339  (Online Only)
Do you ask yourself “why does adulting feel so hard?" Maybe you feel like you're not really living out your full potential. You find yourself overthinking and procrastinating a lot. Maybe you've been experiencing so much stress lately that it's affecting your ability to engage with family, friends, work and even impacting your health? You feel like your needs or wants often go unheard. You feel unseen. You just want to be able to feel less anxious, manage the overwhelming stress, and have more confidence in yourself. You want a life that looks more aligned with what you value.
Do you ask yourself “why does adulting feel so hard?" Maybe you feel like you're not really living out your full potential. You find yourself overthinking and procrastinating a lot. Maybe you've been experiencing so much stress lately that it's affecting your ability to engage with family, friends, work and even impacting your health? You feel like your needs or wants often go unheard. You feel unseen. You just want to be able to feel less anxious, manage the overwhelming stress, and have more confidence in yourself. You want a life that looks more aligned with what you value.
(281) 226-9415 View (281) 226-9415
Photo of Meghan Martin, Psychologist in Kingwood, TX
Meghan Martin
Psychologist, PhD
Verified Verified
Kingwood, TX 77339
Dr. Martin is a licensed educational psychologist who specializes in psychological and psycho-educational assessment of children and adolescents. She offers thorough, individualized evaluations focused on understanding the strengths and weaknesses of each individual and tailoring interventions to support that individual in reaching his or her full potential. Dr. Martin's evaluations result in a comprehensive written report, which includes applicable recommendations tailored to the needs of her clients and their families.
Dr. Martin is a licensed educational psychologist who specializes in psychological and psycho-educational assessment of children and adolescents. She offers thorough, individualized evaluations focused on understanding the strengths and weaknesses of each individual and tailoring interventions to support that individual in reaching his or her full potential. Dr. Martin's evaluations result in a comprehensive written report, which includes applicable recommendations tailored to the needs of her clients and their families.
(832) 864-9685 View (832) 864-9685
Photo of Krystal Sugulleh Stewart, Pre-Licensed Professional in Kingwood, TX
Krystal Sugulleh Stewart
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kingwood, TX 77339
Welcome! My goal as a doctoral practicum trainee is to create a calm and empathetic environment where clients can feel comfortable expressing themselves and their concerns. I value an open and honest relationship where one can share freely and openly. If you are someone seeking to improve your quality of life or someone simply in need of someone to talk to; you have come to the right place. My approach to therapy is person centered and I believe that active listening is essential to identifying effective coping strategies.
Welcome! My goal as a doctoral practicum trainee is to create a calm and empathetic environment where clients can feel comfortable expressing themselves and their concerns. I value an open and honest relationship where one can share freely and openly. If you are someone seeking to improve your quality of life or someone simply in need of someone to talk to; you have come to the right place. My approach to therapy is person centered and I believe that active listening is essential to identifying effective coping strategies.
(346) 746-6711 View (346) 746-6711

How does your Therapist compare?

Number of Therapists in Kingwood, TX

100+

Average cost per session

$130

Therapists in Kingwood, TX who prioritize treating:

94% Anxiety
89% Depression
74% Relationship Issues
73% Self Esteem
67% Stress
61% Trauma and PTSD
61% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

92% Aetna
85% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Kingwood, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kingwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.