Therapists in Killeen, TX

Photo of A Plus Counseling Services, Marriage & Family Therapist in Killeen, TX
A Plus Counseling Services
Marriage & Family Therapist, LPC, LMFT, CST
Verified Verified
2 Endorsed
Killeen, TX 76543
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone who is experienced, listens carefully, and is dedicated to providing caring counseling services to her clients please call. Free phone consultations are available.
As a professional counselor my private practice focus is on relationships and sexual issues, but I also see other populations. I recognize that therapy is not one size fits all. I collaborate with my clients to find the best treatment modality. I offer a safe confidential nonjudgmental environment so clients can accomplish mental health wellness, education and career goals. If you need someone who is experienced, listens carefully, and is dedicated to providing caring counseling services to her clients please call. Free phone consultations are available.
(254) 212-4555 View (254) 212-4555
Photo of SuVida Therapy and Consulting Services, PLLC, Clinical Social Work/Therapist in Killeen, TX
SuVida Therapy and Consulting Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Killeen, TX 76542  (Online Only)
Not accepting new clients
Are you mentally, emotionally, physically, and/or spiritually drained? Insight, hope, positivity, and change are gifts that therapy can provide. Allow me to support you via teletherapy from the comfort of your space. My goal is to help you have the fulfilling life you deserve. I would be honored to be part of this journey of exploration and healing of the mind+body+soul of "SuVida" (your life). I also conduct virtual immigration psychological evaluations.-Visit www.suvidatherapy.com to schedule your appointment. -Jacqueline Ruiz-Lugo, LCSW, C-DBT
Are you mentally, emotionally, physically, and/or spiritually drained? Insight, hope, positivity, and change are gifts that therapy can provide. Allow me to support you via teletherapy from the comfort of your space. My goal is to help you have the fulfilling life you deserve. I would be honored to be part of this journey of exploration and healing of the mind+body+soul of "SuVida" (your life). I also conduct virtual immigration psychological evaluations.-Visit www.suvidatherapy.com to schedule your appointment. -Jacqueline Ruiz-Lugo, LCSW, C-DBT
(254) 736-6653 View (254) 736-6653
Photo of Karen Oliphant, Licensed Professional Counselor in Killeen, TX
Karen Oliphant
Licensed Professional Counselor, MS, LPC
Verified Verified
Killeen, TX 76541
Having worked at the R&R Center on Fort Hood for 3 years and in the local area for over 10 years, I have a lot of experience treating PTSD/Combat Stress, depression and anxiety. It is a joy to help clients resolve their issues, and I am dedicated to serving our military and their families. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
Having worked at the R&R Center on Fort Hood for 3 years and in the local area for over 10 years, I have a lot of experience treating PTSD/Combat Stress, depression and anxiety. It is a joy to help clients resolve their issues, and I am dedicated to serving our military and their families. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
(254) 856-0687 View (254) 856-0687
Photo of Chavela Ramiro, Licensed Professional Counselor in Killeen, TX
Chavela Ramiro
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Killeen, TX 76542  (Online Only)
I have my Masters in Clinical Mental Health Counseling from Capella University and am an LPC in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. As a military spouse I have had the honor of working with a wide variety of people across the US. Regardless of your reason for starting your counseling journey, my goal is to provide a safe judgment-free space to heal and improve your overall quality of life.
I have my Masters in Clinical Mental Health Counseling from Capella University and am an LPC in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. As a military spouse I have had the honor of working with a wide variety of people across the US. Regardless of your reason for starting your counseling journey, my goal is to provide a safe judgment-free space to heal and improve your overall quality of life.
(254) 276-6203 View (254) 276-6203
Photo of Collaborative Counseling Services, PLLC, Clinical Social Work/Therapist in Killeen, TX
Collaborative Counseling Services, PLLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Killeen, TX 76542  (Online Only)
Welcome, if you are having personal struggles that are impacting your mental health and motivation, I am here to help you manage this. Bienvenido, si tienes luchas personales que están afectando tu salud mental y tu motivación, estoy aquí para ayudarte a manejar esto.
Welcome, if you are having personal struggles that are impacting your mental health and motivation, I am here to help you manage this. Bienvenido, si tienes luchas personales que están afectando tu salud mental y tu motivación, estoy aquí para ayudarte a manejar esto.
(254) 566-3622 View (254) 566-3622
Photo of Leo Mora, Marriage & Family Therapist in Killeen, TX
Leo Mora
Marriage & Family Therapist, PhD, MDiv, MSci, MSM, LMFT-S
Verified Verified
1 Endorsed
Killeen, TX 76542
Waitlist for new clients
Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.
Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.
(254) 791-5614 View (254) 791-5614
Photo of Richard Spires, Licensed Professional Counselor in Killeen, TX
Richard Spires
Licensed Professional Counselor, MA, LPC
Verified Verified
Killeen, TX 76542
My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is that I take time getting to know you and try to truly understand your issues. I have been to counseling myself and had experiences where I felt the therapist was not trying to understand my problems. I told myself that when I become a counselor, I never want any of my patients to feel like I didn't care. So I take pride in getting to know you and understanding your problems. So whenever you're ready to talk, I'm ready to listen.
My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is that I take time getting to know you and try to truly understand your issues. I have been to counseling myself and had experiences where I felt the therapist was not trying to understand my problems. I told myself that when I become a counselor, I never want any of my patients to feel like I didn't care. So I take pride in getting to know you and understanding your problems. So whenever you're ready to talk, I'm ready to listen.
(254) 505-3461 View (254) 505-3461
Photo of Channelle Turner, Clinical Social Work/Therapist in Killeen, TX
Channelle Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Killeen, TX 76542  (Online Only)
I am a Licensed Clinical Social Worker with experience of working with children, adolescents, adults, and families. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy and Crisis Intervention for individuals and groups. I enjoy using creative counseling techniques and resources to support children and their families in reaching their therapeutic goals.
I am a Licensed Clinical Social Worker with experience of working with children, adolescents, adults, and families. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy and Crisis Intervention for individuals and groups. I enjoy using creative counseling techniques and resources to support children and their families in reaching their therapeutic goals.
(786) 882-2337 View (786) 882-2337
Photo of Terri Gossett, Licensed Professional Counselor in Killeen, TX
Terri Gossett
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
Killeen, TX 76549
Terri Gossett is a Licensed Professional Counselor in Texas who has been practicing since 2007. She has a Master of Science in Counseling Psychology. Terri's therapy style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, and doesn't believe in stigmatizing labels. Her approach combines rational-emotive therapy, humanistic, and cognitive-behavioral therapy. Terri will tailor your dialog and treatment plan to meet your unique and specific needs. Terri's passion is empowering clients to achieve their goals.
Terri Gossett is a Licensed Professional Counselor in Texas who has been practicing since 2007. She has a Master of Science in Counseling Psychology. Terri's therapy style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion, and doesn't believe in stigmatizing labels. Her approach combines rational-emotive therapy, humanistic, and cognitive-behavioral therapy. Terri will tailor your dialog and treatment plan to meet your unique and specific needs. Terri's passion is empowering clients to achieve their goals.
(254) 348-3372 View (254) 348-3372
Photo of Sarah Rice, Licensed Professional Counselor in Killeen, TX
Sarah Rice
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Killeen, TX 76542  (Online Only)
Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?
Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?
(254) 332-2946 View (254) 332-2946
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Killeen, TX
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76541  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(254) 795-7217 x1 View (254) 795-7217 x1
Richard Earl Morgan
Clinical Social Work/Therapist, LCSW, BCD, ACSW
Verified Verified
Killeen, TX 76541
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
(254) 449-8868 View (254) 449-8868
Photo of Monica Serrano Thomas, Clinical Social Work/Therapist in Killeen, TX
Monica Serrano Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Killeen, TX 76541  (Online Only)
Not accepting new clients
As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.
As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.
(737) 637-5030 View (737) 637-5030
Photo of Sara Orosco Ma Lpc Associate Supervised By Christina Watts-Figueroa, LPC Associate in Killeen, TX
Sara Orosco Ma Lpc Associate Supervised By Christina Watts-Figueroa
LPC Associate, MA
Verified Verified
1 Endorsed
Killeen, TX 76541
As an employee of Yellow Ribbon Counseling PLLC I can help you. I am trained in a wide variety of areas to include: anxiety, depression, PTSD, self-esteem, behavioral issues, marital problems, ADHD, anger, parenting difficulties, going through transitions such as deployment or life changes, trauma, attachment, cultural differences, and/ or women's issues.
As an employee of Yellow Ribbon Counseling PLLC I can help you. I am trained in a wide variety of areas to include: anxiety, depression, PTSD, self-esteem, behavioral issues, marital problems, ADHD, anger, parenting difficulties, going through transitions such as deployment or life changes, trauma, attachment, cultural differences, and/ or women's issues.
(254) 863-2555 View (254) 863-2555
Photo of Eleanor L. Brown, Licensed Professional Counselor in Killeen, TX
Eleanor L. Brown
Licensed Professional Counselor, MA, LPC, CCTP, CGP
Verified Verified
9 Endorsed
Killeen, TX 76549  (Online Only)
Imagine feeling hurt, broken, and alone, as if your emotions control every aspect of your life. Fear and shame seem to consume you, making you question if anyone could truly love the real you. The pain of your past looms large, casting a shadow on your present. But there's hope for change, and you don't have to face it alone. Together, we'll uncover the roots of your pain, helping you find freedom from fear and shame, gain clarity, and learn the art of forgiveness when you are ready. Most importantly, you'll learn to love yourself and build a meaningful life, even amid life's challenges.
Imagine feeling hurt, broken, and alone, as if your emotions control every aspect of your life. Fear and shame seem to consume you, making you question if anyone could truly love the real you. The pain of your past looms large, casting a shadow on your present. But there's hope for change, and you don't have to face it alone. Together, we'll uncover the roots of your pain, helping you find freedom from fear and shame, gain clarity, and learn the art of forgiveness when you are ready. Most importantly, you'll learn to love yourself and build a meaningful life, even amid life's challenges.
(254) 272-0873 View (254) 272-0873
Dorrie Christman
Clinical Social Work/Therapist, LCSW
Verified Verified
Killeen, TX 76549  (Online Only)
Dorrie Christman LICSW has been a Clinical Social Worker for over 30 years. She graduated with her MSW from Adelphi University in NY. She went on to become the Director of Counseling Services at Adelphi University. Later, she held the role of Clinician and Clinical Supervisor at Westchester Mental Health Clinic. She and her family moved to Massachusetts where she became Clinical Supervisor at The Child Guidance clinic in Springfield Ma. She then became the Director of The Children's Behavioral Health Initiative in Westfield Ma. Dorrie has been an avid Yoga practitioner since her college days.
Dorrie Christman LICSW has been a Clinical Social Worker for over 30 years. She graduated with her MSW from Adelphi University in NY. She went on to become the Director of Counseling Services at Adelphi University. Later, she held the role of Clinician and Clinical Supervisor at Westchester Mental Health Clinic. She and her family moved to Massachusetts where she became Clinical Supervisor at The Child Guidance clinic in Springfield Ma. She then became the Director of The Children's Behavioral Health Initiative in Westfield Ma. Dorrie has been an avid Yoga practitioner since her college days.
(512) 642-5486 View (512) 642-5486
Photo of Kenyatta Peoples, Marriage & Family Therapist in Killeen, TX
Kenyatta Peoples
Marriage & Family Therapist, LMFT, LPC, LCDC
Verified Verified
Killeen, TX 76542  (Online Only)
Hello. I see clients who are seeking professional support to address specific psychological or emotional concerns. Clients who are invested in their treatment and are open to creating change. Presenting concerns may range from relationship difficulties; anxiety; depression; grief/loss; trauma; struggling with self-worth; or facing challenges in coping with daily life. With a formal approach, I am committed to utilizing evidence-based therapeutic techniques to suit your unique needs. Together, we can work towards achieving your goals and fostering personal growth in a professional; supportive; and non-judgmental environment.
Hello. I see clients who are seeking professional support to address specific psychological or emotional concerns. Clients who are invested in their treatment and are open to creating change. Presenting concerns may range from relationship difficulties; anxiety; depression; grief/loss; trauma; struggling with self-worth; or facing challenges in coping with daily life. With a formal approach, I am committed to utilizing evidence-based therapeutic techniques to suit your unique needs. Together, we can work towards achieving your goals and fostering personal growth in a professional; supportive; and non-judgmental environment.
(254) 345-4390 View (254) 345-4390
Photo of Yellow Ribbon Counseling PLLC, Marriage & Family Therapist in Killeen, TX
Yellow Ribbon Counseling PLLC
Marriage & Family Therapist, MA, LMFTS, LPCS, RPTS, EMDR AC
Verified Verified
1 Endorsed
Killeen, TX 76543
Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma informed therapies (EMDR, TF-CBT and CPT). Our clinical team is made up of Registered Play Therapist, EMDR Certified/trained and Gottman trained clinicians. We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.
Yellow Ribbon Counseling specializes in play therapy, family therapy, and trauma informed therapies (EMDR, TF-CBT and CPT). Our clinical team is made up of Registered Play Therapist, EMDR Certified/trained and Gottman trained clinicians. We provide treatment in a variety of areas to include: attachment ruptures, grief & loss issues, parent-child relationships, child and sexual abuse, blended family issues, domestic violence, military related transitional stress, reintegration, ADHD, PTSD, couples/marital issues, perinatal issues and inter-generational family trauma.
(254) 870-8119 View (254) 870-8119
Photo of Katodra Jackson, Clinical Social Work/Therapist in Killeen, TX
Katodra Jackson
Clinical Social Work/Therapist, LPC
Verified Verified
Killeen, TX 76549
KaTodra Jackson is a Licensed Professional Counselor with over 19 years of experience in the mental health field and 13 years in private practice. She has provided services to children, adolescents, and adults within clinical and outpatient settings. She obtained a Master of Science Degree in Counseling Psychology from Tarleton State University-Central Texas, is licensed by Texas State Board of Examiners of Professional Counselors and is certified by the National Board of Certified Counselors.
KaTodra Jackson is a Licensed Professional Counselor with over 19 years of experience in the mental health field and 13 years in private practice. She has provided services to children, adolescents, and adults within clinical and outpatient settings. She obtained a Master of Science Degree in Counseling Psychology from Tarleton State University-Central Texas, is licensed by Texas State Board of Examiners of Professional Counselors and is certified by the National Board of Certified Counselors.
(254) 332-1777 View (254) 332-1777
Photo of Jessica Marie Pustka, Licensed Professional Counselor in Killeen, TX
Jessica Marie Pustka
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Killeen, TX 76547
Feeling drained, down and overwhelmed? I enjoy helping others work through difficult transitions in their lives. Life will inevitably present us all with challenges and changes, and reaching out can be empowering. My treatment approach is solution-focused & emotion-focused with a strengths-based approach to help my clients experience positive growth and gain mastery over their circumstances.
Feeling drained, down and overwhelmed? I enjoy helping others work through difficult transitions in their lives. Life will inevitably present us all with challenges and changes, and reaching out can be empowering. My treatment approach is solution-focused & emotion-focused with a strengths-based approach to help my clients experience positive growth and gain mastery over their circumstances.
(512) 271-3657 View (512) 271-3657

How does your Therapist compare?

Number of Therapists in Killeen, TX

100+

Average cost per session

$112

Therapists in Killeen, TX who prioritize treating:

90% Anxiety
87% Depression
73% Relationship Issues
73% Trauma and PTSD
70% Self Esteem
67% Coping Skills
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
75% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in Killeen, TX see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Killeen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.