Photo of Valerie J Vineyard, Licensed Professional Counselor in Bastrop, TX
Valerie J Vineyard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Bastrop, TX 78602  (Online Only)
Specialties include relational issues; men and women suffering with depression, anxiety, obsessive compulsive behaviors, sexual dysfunctions, relational problems, sexual abuse, parenting difficulties, PTSD, and co-occurring substance use problems.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
Specialties include relational issues; men and women suffering with depression, anxiety, obsessive compulsive behaviors, sexual dysfunctions, relational problems, sexual abuse, parenting difficulties, PTSD, and co-occurring substance use problems.
If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.
(210) 879-6713 x8 View (210) 879-6713 x8
Photo of Lisa R Willmon M. Ed. Lpc-S Pllc, Licensed Professional Counselor in Bastrop, TX
Lisa R Willmon M. Ed. Lpc-S Pllc
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
1 Endorsed
Bastrop, TX 78602  (Online Only)
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
I enjoy helping people navigate life. Extensive experience with children and adults, ie. adolescents, intellectual disabilities, autism, anxiety, depression grief, divorce, parenting skills, relationships. I have experience working with adults as well. I have 15+ years experience in counseling and have over 25 years experience working with children. I am not credentialed with medicare or medicaid. I am an on-line only therapist local to Bastrop. If you would like schedule therapy you can contact me with your name, phone , dob, and email address so that I can send you an invite to the HIPAA compliant platform I use.
(512) 309-7179 View (512) 309-7179
Photo of Calvin M Burns, Licensed Professional Counselor in Bastrop, TX
Calvin M Burns
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bastrop, TX 78602
The clients I typically work with are at a place where they want more out of their life; however, they feel stuck in patterns of unhealthy beliefs or behaviors. They know there is more that they are capable of but are unsure how to overcome the barriers they continue to experience, which lead them to a place of fear and hopelessness. In our work together, I will help you identify your sufferings and work alongside you to challenge you to gain the endurance to mold you into a new character. If you are ready for this, I have hope that the work we will do together will help you become a healthier version of yourself.
The clients I typically work with are at a place where they want more out of their life; however, they feel stuck in patterns of unhealthy beliefs or behaviors. They know there is more that they are capable of but are unsure how to overcome the barriers they continue to experience, which lead them to a place of fear and hopelessness. In our work together, I will help you identify your sufferings and work alongside you to challenge you to gain the endurance to mold you into a new character. If you are ready for this, I have hope that the work we will do together will help you become a healthier version of yourself.
(469) 382-5536 View (469) 382-5536

Online Therapists

Photo of F. Sean Redeker, Licensed Professional Counselor in Bastrop, TX
F. Sean Redeker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Austin, TX 78750
I offer treatment in the following additional areas: substance abuse/dependence disorders, anger management, trauma, PTSD, divorce, blending families, pre-marital therapy, stress, and life/work balance.
My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
I offer treatment in the following additional areas: substance abuse/dependence disorders, anger management, trauma, PTSD, divorce, blending families, pre-marital therapy, stress, and life/work balance.
My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.
(512) 649-8144 View (512) 649-8144
Photo of Sandra Teniente Cnslg Srvcs, Licensed Professional Counselor in Bastrop, TX
Sandra Teniente Cnslg Srvcs
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78212  (Online Only)
Specializing in providing mental health/substance abuse counseling services to children, adolescents, adults, couples and families.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
Specializing in providing mental health/substance abuse counseling services to children, adolescents, adults, couples and families.
I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!
(210) 361-2878 View (210) 361-2878
Photo of Melissa Klein, Clinical Social Work/Therapist in Bastrop, TX
Melissa Klein
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78745
I specialize in trauma, PTSD, body image and self esteem issues, addiction, domestic violence, women’s issues, anxiety, and personality disorders.
I am supervised by Michelle Zadrozny, LCSW-S. Are you feeling disconnected from your life purpose? Are you struggling with low self esteem, the impacts of trauma, challenging relationships, lack of motivation, or debilitating thoughts, fears, or emotional pain? As your therapist, I will be a gentle and supportive presence to guide you into deeper self knowledge and healing, so that you can thrive. My therapeutic approach is influenced by my perspective as a musician and creative person, and I utilize techniques such as cognitive behavioral therapy, motivational interviewing, meditation, mindfulness, art, and narrative therapy.
I specialize in trauma, PTSD, body image and self esteem issues, addiction, domestic violence, women’s issues, anxiety, and personality disorders.
I am supervised by Michelle Zadrozny, LCSW-S. Are you feeling disconnected from your life purpose? Are you struggling with low self esteem, the impacts of trauma, challenging relationships, lack of motivation, or debilitating thoughts, fears, or emotional pain? As your therapist, I will be a gentle and supportive presence to guide you into deeper self knowledge and healing, so that you can thrive. My therapeutic approach is influenced by my perspective as a musician and creative person, and I utilize techniques such as cognitive behavioral therapy, motivational interviewing, meditation, mindfulness, art, and narrative therapy.
(512) 559-1866 View (512) 559-1866
Photo of Alicia Pace Psychotherapy LISW-CP, LCSW, Clinical Social Work/Therapist in Bastrop, TX
Alicia Pace Psychotherapy LISW-CP, LCSW
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
14 Endorsed
Austin, TX 78728
Accepting new clients and offering Brainspotting - a body-brain based trauma therapy. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.
Accepting new clients and offering Brainspotting - a body-brain based trauma therapy. In this space, I hope you will feel understood by someone who is an HSP (highly sensitive person) & has been through various adversities and come out on the other side. I strive to help my clients flourish and navigate through their individual life challenges. I have expertise in the areas of highly sensitive persons, anxiety, depression, relational and developmental trauma, addiction, codependence and LGBTQ+.
(979) 493-5076 View (979) 493-5076
Photo of Amaka Bailey, Licensed Professional Counselor in Bastrop, TX
Amaka Bailey
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Round Rock, TX 78681
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.
I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.
(361) 867-3237 View (361) 867-3237
Photo of Keith E Hampton, Licensed Professional Counselor Associate in Bastrop, TX
Keith E Hampton
Licensed Professional Counselor Associate, MA, LCDC
Verified Verified
1 Endorsed
Austin, TX 78723
Areas of focus may include depression, anxiety, dealing with change, substance use recovery, career shifts and searches, spiritual or existential concerns, conflict resolution, relationships, identity, grief, and more.
My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.
Areas of focus may include depression, anxiety, dealing with change, substance use recovery, career shifts and searches, spiritual or existential concerns, conflict resolution, relationships, identity, grief, and more.
My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.
(512) 548-7937 x12 View (512) 548-7937 x12
Photo of Robert Jones, Drug & Alcohol Counselor in Bastrop, TX
Robert Jones
Drug & Alcohol Counselor, MHA, LCDC, ADC, ICADC
Verified Verified
San Antonio, TX 78245  (Online Only)
Substance abuse can be a heavy burden to carry, but you don't have to bear it alone.
I believe an effective Counselor is one who supports individuals on their journey towards healing, and serves as a co-pilot guiding them through the challenges of process to a healthier, more fulfilling life. As a compassionate and empathetic individual, I have always been drawn to helping others overcome their struggles and find their path to happiness. My desire to become a counselor stems from a deep-rooted belief in the power of human connection and the transformative impact it can have on people's lives. Just as a co-pilot supports the pilot in navigating through rough weather, I aspire to be a trusted, unwavering guide.
Substance abuse can be a heavy burden to carry, but you don't have to bear it alone.
I believe an effective Counselor is one who supports individuals on their journey towards healing, and serves as a co-pilot guiding them through the challenges of process to a healthier, more fulfilling life. As a compassionate and empathetic individual, I have always been drawn to helping others overcome their struggles and find their path to happiness. My desire to become a counselor stems from a deep-rooted belief in the power of human connection and the transformative impact it can have on people's lives. Just as a co-pilot supports the pilot in navigating through rough weather, I aspire to be a trusted, unwavering guide.
(210) 880-6480 View (210) 880-6480
Photo of Michelle Zadrozny, Clinical Social Work/Therapist in Bastrop, TX
Michelle Zadrozny
Clinical Social Work/Therapist, LCSW-S, EAS-C
Verified Verified
8 Endorsed
Austin, TX 78745
I have extensive experience providing intensive care management for adults with severe mental/behavioral health diagnoses, including co-occurring substance abuse issues.
Are you having trouble letting go of painful and unhelpful patterns? Feeling a vague sense of 'now what?' or even more debilitating anxious feelings? Perhaps you are a loving and supportive parent who has reached your limit and don't know where to turn to support your struggling, adult child. My passion is helping adults of every age navigate through life's inevitable transitions. I will help you uncover the underlying issues keeping you from moving forward, and help you to process complicated feelings while creating a plan to live more authentically and aligned with your soul's purpose.
I have extensive experience providing intensive care management for adults with severe mental/behavioral health diagnoses, including co-occurring substance abuse issues.
Are you having trouble letting go of painful and unhelpful patterns? Feeling a vague sense of 'now what?' or even more debilitating anxious feelings? Perhaps you are a loving and supportive parent who has reached your limit and don't know where to turn to support your struggling, adult child. My passion is helping adults of every age navigate through life's inevitable transitions. I will help you uncover the underlying issues keeping you from moving forward, and help you to process complicated feelings while creating a plan to live more authentically and aligned with your soul's purpose.
(512) 710-1322 View (512) 710-1322
Photo of Patricia Bennett, Licensed Professional Counselor in Bastrop, TX
Patricia Bennett
Licensed Professional Counselor, MEd, LPC
Verified Verified
Elgin, TX 78621  (Online Only)
I have worked for family violence shelters, substance abuse treatment facilities, and the local mental health agency.
Life is challenging, and sometimes it can be overwhelming. When you are dealing with depression, anxiety, or trauma, it is OK to reach out for help. All of us need that from time to time. I can provide you with a space to step back and look at where you have been and where you are headed. I can give you the support you need to make the changes that will put you back on the road to a better life.
I have worked for family violence shelters, substance abuse treatment facilities, and the local mental health agency.
Life is challenging, and sometimes it can be overwhelming. When you are dealing with depression, anxiety, or trauma, it is OK to reach out for help. All of us need that from time to time. I can provide you with a space to step back and look at where you have been and where you are headed. I can give you the support you need to make the changes that will put you back on the road to a better life.
(512) 337-4196 View (512) 337-4196
Photo of Rama G Gerig, Clinical Social Work/Therapist in Bastrop, TX
Rama G Gerig
Clinical Social Work/Therapist, LCSW, FSW, SEP, LLC
Verified Verified
1 Endorsed
Richmond, TX 77406
Waitlist for new clients
Together we can work through trauma, addiction, interpersonal relationships, communication conflicts, and anxiety management, so that you can start living a happier, stress free, and more fulfilled life!.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Together we can work through trauma, addiction, interpersonal relationships, communication conflicts, and anxiety management, so that you can start living a happier, stress free, and more fulfilled life!.
My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(281) 784-3826 x281960 View (281) 784-3826 x281960
Photo of Jeralyn R Tharp Lpcc-S Licdc, Counselor in Bastrop, TX
Jeralyn R Tharp Lpcc-S Licdc
Counselor, MEd , LPCC-S, LICDC, LMHC FL, Gamb
Verified Verified
San Antonio, TX 78213  (Online Only)
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
Welcome I hope to be part of your support journey as you seek hope, health and recovery to various life challenges . I have over 25 years experience providing Substance Abuse and Mental Health Treatment in a great deal of diverse settings. I am interested in learning more about (you ) and (your ) goals and objectives for therapy. I believe a counseling relationship works best when you are comfortable with a therapist and free to be who you are. I help you reach this goal by bringing to the session , experience , honesty of myself , kindness and genuine regard. I am part of the Veteran Choice Programs to receive VA referrals.
(210) 405-8981 View (210) 405-8981
Photo of Traci Day Nix, Psychologist in Bastrop, TX
Traci Day Nix
Psychologist, PsyD
Verified Verified
Alamo Heights, TX 78209
Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanalysis and psychodynamic psychotherapy as well as many other modalities. Dr. Nix also offers a non-12-step approach to substance abuse that emphasizes the power of choice and freedom from destructive notions of powerlessness and disease.
Dr. Nix is located in Alamo Heights as well as in Oak Hills. She has worked as a clinical psychologist for over 20 years. She completed her internship and Fellowship at State University of New York and at the Post Graduate Center for Mental Health in Manhattan. For the past 10 years she worked with the military population, specializing in combat trauma. She has extensive training in psychoanalysis and psychodynamic psychotherapy as well as many other modalities. Dr. Nix also offers a non-12-step approach to substance abuse that emphasizes the power of choice and freedom from destructive notions of powerlessness and disease.
(210) 981-5720 View (210) 981-5720
Photo of Jamey Hinman, Licensed Professional Counselor in Bastrop, TX
Jamey Hinman
Licensed Professional Counselor, LPC, LCDC, EMDR
Verified Verified
2 Endorsed
New Braunfels, TX 78130
I work with trauma, addiction, adjustment disorders, relationship issues including aspects of self and others as well conflict resolution.
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
I work with trauma, addiction, adjustment disorders, relationship issues including aspects of self and others as well conflict resolution.
I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.
(830) 310-6112 View (830) 310-6112
Photo of Alyssa Entzi, Clinical Social Work/Therapist in Bastrop, TX
Alyssa Entzi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
San Antonio, TX 78245  (Online Only)
I have experience with all populations including working directly with sex workers, persons with HIV/ AIDS, all persons affected by substance use, abuse, and addiction (including pregnant women and new mothers), and persons in the criminal justice system for offenses ranging from traffic citations and misdemeanors to capital and first degree felonies.
We, as human beings, are all on a path through life dealing with our own unique conflicts (be it interior or exterior) and struggles from our lives before this point. Everyday is a new chance to devote effort in ourselves with a goal to make ourselves better than the day before. We are all striving to be the absolute best version of ourselves we can be, even if your version looks different than the next person's. Even if you are unsure of your own matters of contention and unable to see the prospects of your future, I am dedicated to starting or continuing on this journey with you.
I have experience with all populations including working directly with sex workers, persons with HIV/ AIDS, all persons affected by substance use, abuse, and addiction (including pregnant women and new mothers), and persons in the criminal justice system for offenses ranging from traffic citations and misdemeanors to capital and first degree felonies.
We, as human beings, are all on a path through life dealing with our own unique conflicts (be it interior or exterior) and struggles from our lives before this point. Everyday is a new chance to devote effort in ourselves with a goal to make ourselves better than the day before. We are all striving to be the absolute best version of ourselves we can be, even if your version looks different than the next person's. Even if you are unsure of your own matters of contention and unable to see the prospects of your future, I am dedicated to starting or continuing on this journey with you.
(830) 219-4356 View (830) 219-4356
Photo of Jake Pierce-Walsh, Clinical Social Work/Therapist in Bastrop, TX
Jake Pierce-Walsh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
College Station, TX 77845
I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
(218) 343-3406 View (218) 343-3406
Photo of Angela Kehm in Bastrop, TX
Angela Kehm
MA, LPC, ATR, LCDC-I
Verified Verified
2 Endorsed
Austin, TX 78741
Beginning therapy is an act of self-compassion, and that requires courage and vulnerability. The journey of self-discovery can be daunting, yet unearthing subconscious drivers can encourage change. If you're feeling bogged down by a sense of being stuck, struggling in your relationships due to heightened reactivity, finding your old coping mechanisms ineffective in the face of intrusive thoughts or hopelessness, or noticing an uptick in substance use or drinking, it's time to take action and transform your life. Together, we'll work to help you create joy and fulfillment by cultivating a life that truly resonates with you.
Beginning therapy is an act of self-compassion, and that requires courage and vulnerability. The journey of self-discovery can be daunting, yet unearthing subconscious drivers can encourage change. If you're feeling bogged down by a sense of being stuck, struggling in your relationships due to heightened reactivity, finding your old coping mechanisms ineffective in the face of intrusive thoughts or hopelessness, or noticing an uptick in substance use or drinking, it's time to take action and transform your life. Together, we'll work to help you create joy and fulfillment by cultivating a life that truly resonates with you.
(512) 598-9311 View (512) 598-9311
Photo of Morgan Grace, Clinical Social Work/Therapist in Bastrop, TX
Morgan Grace
Clinical Social Work/Therapist, LCSW-S, LCDC, CCTP, EMDR, TCYM
Verified Verified
1 Endorsed
Austin, TX 78701
Waitlist for new clients
I specialize in trauma and dissociation, with additional training in substance use and chronic pain.
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
I specialize in trauma and dissociation, with additional training in substance use and chronic pain.
Welcome! I work with individuals who are looking to heal from past wounds and find their highest self. With a multidimensional background, I will meet you where you are and we'll explore the barriers that may be preventing you from moving forward. I believe you already have the tools you need. It takes a safe space with which to release the emotional weight and begin to see life with a new perspective. Our work together could be best summarized with the quote "Courage is not the absence of fear; courage is fear walking". It is an honor to help support you in this phase of your journey.
(507) 509-2169 View (507) 509-2169

See more therapy options for Bastrop


Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.