Help With Anxiety
CAIP, LADAC
Verified by Psychology Today Verified by Psychology Today
Murfreesboro, TN 37129
Let's Connect (615) 697-6355
Anxiety disorders are the most common mental health concern in America. Over 40 million adults in the U.S. have an anxiety disorder. That is almost 1 in 5 people. Over the past several years, the problem has only been exasperated by the COVID pandemic and the ongoing political tensions. The good news is that anxiety disorders are treatable, and recovery is achievable and sustainable. We will help you identify and examine the types of thinking and fearful self-talk that continue to fuel your unhealthy and extremely unpleasant anxiety. I am here to help, not judge you. Give me a call and let's start discussing some solutions.
We provide an individualized and integrated approach. What works best for one person may not work as well for another. I can help you decide which primary treatment options to begin with and provide education and access to other methods and strategies. We will teach you the medical aspects of anxiety disorders so you can understand why you feel so anxious.
I am a certified anxiety informed professional & licensed addictions counselor. For the past 20 yrs. I have been developing various types of guided relaxations and hypnotherapy. This technology has been shown to be effective in inpatient & outpatient settings. Living a more relaxed lifestyle and changing negative thinking patterns reduces unhealthy anxiety.
Call or Email Help With Anxiety now for a free 15 minute consultation - (615) 697-6355
Let's Connect (615) 697-6355
Finances
Fees
- Individual Sessions $75
- Couple Sessions $75
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Call or Email us for a free 15 minute consultation now - (615) 697-6355
Help With Anxiety
CAIP, LADAC
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 918 Tom Diffenderfer
- In Practice for 21 Years
- Membership with NAADAC 109061 / 2012
- Attended Licensed alcohol and drug abuse counselor, LADAC Level II, Graduated 2003
Call or Email us for a free 15 minute consultation now - (615) 697-6355
Help With Anxiety
CAIP, LADAC
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Alcohol Use
Expertise
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Life Coaching
- Mood Disorders
- Panic attacks
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Unhealthy anxiety
Call or Email us for a free 15 minute consultation now - (615) 697-6355
Help With Anxiety
CAIP, LADAC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Hypnotherapy
- Integrative
- Intervention
- Medicine Assisted Treatment (MAT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- The Art of Struggle Reduction
Call or Email us for a free 15 minute consultation now - (615) 697-6355
Help With Anxiety
CAIP, LADAC
Location
Nearby Areas
Call for a free consultation now - (615) 697-6355
Help With Anxiety
CAIP, LADAC
Last Modified: 19 Jun 2023