Therapists in Westchester County, NY

I’m a licensed and board certified psychotherapist specializing in the treatment of addiction and trauma. Much of my work has included working with adolescents, adults, couples, and families who are challenged by anxiety, depression, and other mental health issues. In addition, I have experience working with the LGTBQIA community, conflict resolution, and eating disorders. Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark. As a Credentialed Alcohol Substance Abuse Counselor(CASAC), I can help you and/or your loved ones work towards recovery and healing.

I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.

I’ve assisted individuals who were newly diagnosed or in recovery with creating awareness & stability in their lives. I’ve nurtured healthy attachment and communication, when working with Individuals, Children & Families. I aim to validate my clients experience and provide a shift in perspective when needed.

I am a licensed mental health counselor with close to a decade of experience in the field. I provide a client-centered, safe, nonjudgmental space to help foster growth and positive changes. In my practice, I utilize an eclectic approach to meet the individualized needs of each person. My hope is to help people live their best lives.

Our lives unfold their beauty, Like the petals of a flower, In challenges from circumstances, We find our finest hour. (C. Alexander Simkins). Generally it is in such circumstances that we find our way to a psychotherapist or a need for medication, not when life is smooth and comfortable. Many years of professional practice blended with my own life experiences have given me empathy and understanding that assist me in my relationships with my clients and in identifying with them what is needed to enhance healing and recovery. I am a nurse practitioner in psychiatry and mental health with a focus on depression, anxiety, life transitions, end of life issues, substance use and medication management. I see both individuals and couples. There are many research studies showing the use of hypnotherapy and mindfulness in easing the symptoms of stress and anxiety and I incorporate both into my practice. www.rickhanson.net. A wonderful resource to increase your knowledge and insights on how to use mindfulness to reduce stress.

Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.

Need Couples Counseling? Have Anxiety and Depression? Dealing with Substance Abuse or other Addictions? Have Anger Management and Mood Swing Issues? Can you benefit from Stress Management? Dealing with Type A people in your life? Chris Colasuonno, LCSW-R, MBA-CASAC has counseled thousands of clients utilizing a Solutions Oriented Approach to help individuals achieve their GOALS! Offering Experience, Empathy and Caring in a Solution Oriented approach. Free Consultation, Night and Weekend appointments available. Affordable and Confidential!. www.stressfreecounseling.com

Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.

Life can often feel complex and overwhelming, filled with roadblocks and challenges. However, you don't have to face these obstacles alone. Therapy can be a transformative experience, offering guidance and effective strategies as you navigate life's ups and downs. My role as a therapist is to support you as you embark on a journey of self-discovery and thrive amidst the pressures of modern living. Through therapy, we can uncover underlying beliefs and patterns that shape your daily experiences, providing you with the awareness and tools necessary for positive change and transformative relationships.

With compassion and acceptance, I would like to help alleviate the distress you may be experiencing at this point in your life. In the safety of my office, we can explore areas in which you may feel stuck or overwhelmed. I have worked extensively with individuals seeking to overcome addictions; who wish to make sense of relationships; who are struggling with anxiety, depression, eating disorders, loss, or sexuality; and who are experiencing major life transitions. By looking at internal dialogue and seeing where thought patterns may be self-defeating, I can help shift these to more optimal, self-nurturing thinking.

Seeking help takes courage. I create a safe, empathic space where, working together, we will uncover and unwind the self-defeating patterns of thought and behavior that are causing you pain. I use a holistic approach, bringing in mindfulness techniques, behavioral interventions, and DBT when needed, to help provide you with insight into unseen obstacles and the practical tools and skills to promote more productive behaviors. Together, we can come to understand and free you from old perceptions of your self that are holding you back so that real transformation can begin and you can live life more fully.

Are you seeking a therapist that provides a safe space to sort out what is on your mind with a warm, empathetic, laid-back and non-judgmental approach? This is the type of environment I strive to offer my clients in therapy. I am a holistic practitioner that offers a combination of both conventional and alternative techniques depending on my client's wants and needs. I provide counseling from a lens that recognizes the impact societal inequalities can have on an individual. I offer a style that is intended to build empowerment, confidence and freedom from what you think is holding you back.

I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.

My work as a therapist focuses on helping adolescent and adult clients coping with life changes and difficult circumstances leading the individual to a variety of protective yet self-defeating responses. I am experienced in treating substance abuse, eating disorders and other compulsive behaviors, depression, anxiety, and relationship issues. I take a hands-on, eclectic and team approach with the individual and their unique support systems towards attaining their goals of treatment; as well as to restore mental health and wellness, and balance in their lives and relationships.

I am passionate about promoting mental wellness, self-care, and stress management, particularly through avenues like the arts, music and dance. Drawing from my own experiences and background, which include counseling in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma, loss, addiction, and mindfulness, I am committed to supporting the well-being of both youth and adults.

Have you ever considered whether your child could benefit from therapy? I offer a complimentary consultation to answer concerns you may have. You can speak to me about anything; nothing you say will surprise or shock me. I can assist your child navigate through struggles as well as helping them become their own therapist. I work successfully with adolescents who struggle with anxiety, panic attacks, relationship problems, trauma, academic, and addiction issues.

There are always opportunities for a new start. My approach to therapy is interactive, evidence based, relational, & motivational. I believe that the quality of the relationship b/w the therapist & client is what is most healing. I also specialize in working w/ people struggling w/ addictions, substance/alcohol misuse, compulsive behaviors /sex & gambling , relationship issues, depression / anxiety disorders, insomnia, OCD, & burnout. I incorporate Mindfulness and Neuroscience into my work. 20 years of directorial experience working w/ people from diverse ethnic, religious, racial, other cultural / social groups, & LGBTQ+.

Therapy begins within a trusted, emotional connection where your unique story can truly be heard. I'm dedicated to helping you sort out your feelings and circumstances, to examine difficult relationships. I will teach you effective coping skills, strategies to better handle stress and distress. We will utilize new tools to address problem behavior patterns, unhealthy relationships and to problem solve. I utilize a nuanced, crafted combination of evidenced-based therapies: Mindfulness, Supportive, Relational, Psychodynamic, Motivational, Cognitive Behavioral, Dialectical Behavioral Therapy, Modern Analytic and Family Treatments.

Adrienne is a Licensed Mental Health Counselor and an Advanced Credentialed Alcoholism and Substance Abuse Counselor in the State of New York. She has over 15 years of experience working in the realms of education, social services, government, and non-profit management. She has practiced in schools, chemical dependency programs, and outpatient mental health clinics, providing services to people from all walks of life. She proudly identifies as a person in recovery. Find her at: secure.helloalma.com/providers/adrienne-voltaire/ AND headway.co/providers/adrienne-voltaire