Therapists in White Bear Lake, MN
Charlie Bulman
Counselor, MPS, LPCC, LADC
Verified Verified
5 Endorsed
White Bear Lake, MN 55110
Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor. He has a long history of working to improve people’s mental wellness and promote recovery and participation in community. Charlie is experienced in working with trauma, depressive disorders, loneliness, anxiety disorders and behavioral issues. Charlie’s training is in integrated behavioral health with an emphasis on addiction and changing repetitive behaviors
Licensed Professional Clinical Counselor and Licensed Drug and Alcohol Counselor. He has a long history of working to improve people’s mental wellness and promote recovery and participation in community. Charlie is experienced in working with trauma, depressive disorders, loneliness, anxiety disorders and behavioral issues. Charlie’s training is in integrated behavioral health with an emphasis on addiction and changing repetitive behaviors
Jacob Spehar
MA, LPCC, LADC
Verified Verified
White Bear Lake, MN 55110
I'm a Master's level Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor who specializes in mental health and addiction.
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I'm here to support you by developing a trusting relationship as you navigate the challenges of life. Being in the field for over a decade has provided me skills and insight to handle a multitude of issues. The experiences in your life are unique to you, which is why I strive to have a person-centered approach to empower you so you can reach your goal.
I'm a Master's level Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor who specializes in mental health and addiction.
It takes a lot of courage to reach out for help. You may be struggling with anxiety, depression, relationships, job stress, grief, trauma related issues, chronic pain or addiction. I'm here to support you by developing a trusting relationship as you navigate the challenges of life. Being in the field for over a decade has provided me skills and insight to handle a multitude of issues. The experiences in your life are unique to you, which is why I strive to have a person-centered approach to empower you so you can reach your goal.
Eve Marie Kaldahl
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
White Bear Lake, MN 55110
I specialize in dealing with anxiety, depression, trauma, grief, family of origin work, substance abuse issues, co dependency, parent coaching and relationship issues.
I have had the privilege of being a therapist for the past 32 years. When working with clients my main goal is to create a safe, nonjudgmental space where clients can process their concerns. I work with clients from age 14 and up. My philosophy is to help clients identify their goals and partner with them to reach their goals. I do this by meeting clients where they are at, giving them space to process their concerns and teaching them coping strategies to help them deal with life's ups and downs in a more effective manner.
I specialize in dealing with anxiety, depression, trauma, grief, family of origin work, substance abuse issues, co dependency, parent coaching and relationship issues.
I have had the privilege of being a therapist for the past 32 years. When working with clients my main goal is to create a safe, nonjudgmental space where clients can process their concerns. I work with clients from age 14 and up. My philosophy is to help clients identify their goals and partner with them to reach their goals. I do this by meeting clients where they are at, giving them space to process their concerns and teaching them coping strategies to help them deal with life's ups and downs in a more effective manner.
Pamela Graber
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
White Bear Lake, MN 55110 (Online Only)
I work with individuals who have experienced all forms of trauma, struggle with anxiety, substance use disorders, and PTSD.
I am currently offering teletherapy. I work with individuals, couples, and families to help identify goals, create a plan, and help access the client's own strengths to find solutions. If your relationship is in pain, you and all family members may feel the impact. Whether you wish to learn how to increase a positive connection or repair a serious tear in that relationship, I will create a safe environment for you to resolve your differences, look at underlying causes of difficulties, and learn healthier and less reactive ways of relating to one another.
I work with individuals who have experienced all forms of trauma, struggle with anxiety, substance use disorders, and PTSD.
I am currently offering teletherapy. I work with individuals, couples, and families to help identify goals, create a plan, and help access the client's own strengths to find solutions. If your relationship is in pain, you and all family members may feel the impact. Whether you wish to learn how to increase a positive connection or repair a serious tear in that relationship, I will create a safe environment for you to resolve your differences, look at underlying causes of difficulties, and learn healthier and less reactive ways of relating to one another.
Andrea L. Walker
Pre-Licensed Professional, MA
Verified Verified
4 Endorsed
White Bear Lake, MN 55110 (Online Only)
Andrea began her career in the mental health field in 2012 and developed experience through supportive and financial roles for clinics specializing in trauma and eating disorders. She attended Adler Graduate School where she studied co-occurring disorders and completed her master’s degree in Adlerian Counseling and Psychotherapy. She is dually trained to provide counseling for both substance use and mental health disorders. She provides personalized care, equipping clients with the courage and skills to meet their goals.
Andrea began her career in the mental health field in 2012 and developed experience through supportive and financial roles for clinics specializing in trauma and eating disorders. She attended Adler Graduate School where she studied co-occurring disorders and completed her master’s degree in Adlerian Counseling and Psychotherapy. She is dually trained to provide counseling for both substance use and mental health disorders. She provides personalized care, equipping clients with the courage and skills to meet their goals.
Lauren Fullerton
Licensed Professional Clinical Counselor, MS, LADC, LPCC
Verified Verified
2 Endorsed
White Bear Lake, MN 55110
I have additional experience and specialize with co-occurring substance and mental health issues, adolescents, individual adults, depression, anxiety, anger management, domestic violence, and CBT.
Hello! I am committed to offering an understanding, safe, supportive, and collaborative environment. I believe that you know yourself best and I empower you to find your voice and create changes to overcome obstacles. I work with you to navigate the roads of change and to find a life that is fulfilling to you. I believe that awareness is essential, and together we will look at recurring patterns of thoughts and behaviors in your life. I incorporate mindfulness based skills to create a more powerful connection between your mind and body. I believe that with this knowledge about yourself, you can find inner peace and self-acceptance.
I have additional experience and specialize with co-occurring substance and mental health issues, adolescents, individual adults, depression, anxiety, anger management, domestic violence, and CBT.
Hello! I am committed to offering an understanding, safe, supportive, and collaborative environment. I believe that you know yourself best and I empower you to find your voice and create changes to overcome obstacles. I work with you to navigate the roads of change and to find a life that is fulfilling to you. I believe that awareness is essential, and together we will look at recurring patterns of thoughts and behaviors in your life. I incorporate mindfulness based skills to create a more powerful connection between your mind and body. I believe that with this knowledge about yourself, you can find inner peace and self-acceptance.
Claudia Petcu
Clinical Social Work/Therapist, MSW, LPsy, LGSW
Verified Verified
White Bear Lake, MN 55110
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
Kim A Lundholm-Eades
Marriage & Family Therapist, MS, LMFT, SEP
Verified Verified
1 Endorsed
White Bear Lake, MN 55127
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, GBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, GBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
Terri M Ulschmid
Licensed Professional Counselor, MA, LPCC
Verified Verified
White Bear Lake, MN 55127
Waitlist for new clients
My specialties include: anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions.
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse.
My specialties include: anxiety disorders, depression, bipolar, personality disorders, spirituality, addiction and recovery, dialectical behavioral therapy, LGBTQIA issues, stress management, women’s issues, grief, and transitions.
Do you feel like you are in a pattern that appears to be repeating? Are you continuing to tell stories, and some can be painful to hold I work with people who experience stress and anxiety, grief and depression. We will do this by naming patterns and I will teach you how to regulate your emotions, learn how to communicate with others by standing up for yourself, and tolerate your emotions through difficult life events and stressful situations without making them worse.
Minnesota Online Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
White Bear Lake, MN 55110
Get counseling without going out. We have specialized in remote online counseling for over 4 years. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
Get counseling without going out. We have specialized in remote online counseling for over 4 years. We have several therapists with immediate openings for daytime, evening, and weekend appointments. Our online services are covered by insurance. We also offer in-office counseling in our office in White Bear Lake, MN. We believe we can all use help at various times in our life to get through stressful times, break unhelpful patterns, and see if we can live our life with more happiness. Counseling can help to sort things out, resolve past and present issues, and help clear your mind for sound decision-making.
Norah Knabe
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
White Bear Lake, MN 55110 (Online Only)
Hello! I am a licensed psychotherapist & have been in practice since 2011. Presently, I provide telehealth services to individuals (age 10+) through my private practice: Rosewood Family Therapy, Inc. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. (Currently accepting new individual clients with daytime availability - not taking on couples/families at this time).
Hello! I am a licensed psychotherapist & have been in practice since 2011. Presently, I provide telehealth services to individuals (age 10+) through my private practice: Rosewood Family Therapy, Inc. Expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. (Currently accepting new individual clients with daytime availability - not taking on couples/families at this time).
Megan Jacoby
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
White Bear Lake, MN 55110 (Online Only)
My priority as a therapist is to create a safe space for you. When any of us seeks out therapy, we are likely suffering. To suffer is to be in a very tender place, and I want to honor that. Whether your suffering comes from early childhood trauma, more recent losses, relationship problems, social injustice, adjustment to big changes in your life...I want you to feel safe and companioned as you move toward tending those places of wounding and toward healing.
My priority as a therapist is to create a safe space for you. When any of us seeks out therapy, we are likely suffering. To suffer is to be in a very tender place, and I want to honor that. Whether your suffering comes from early childhood trauma, more recent losses, relationship problems, social injustice, adjustment to big changes in your life...I want you to feel safe and companioned as you move toward tending those places of wounding and toward healing.
Amanda Boraas
Marriage & Family Therapist, LMFT, LADC
Verified Verified
1 Endorsed
White Bear Lake, MN 55110
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
I offer one-on-one individual mental health counseling services for adults to work towards internal healing. I use a variety of interventions to enhance internal resources to face everyday life challenges. I focus on assisting clients build insight, acknowledge and understand repressed emotions, repair emotional wounds, and restore one's self worth.
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
White Bear Lake, MN 55110
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Wild Tree Psychotherapy
Counselor
Verified Verified
1 Endorsed
White Bear Lake, MN 55110
There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.
There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.
Dan Hinderaker
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
White Bear Lake, MN 55110
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety and depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, working with me is a dance between treating problems and building on strengths. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
Hello! As a psychotherapist, I will strive to connect with you, support you, and help you identify and achieve your goals. Therapy can be as simple as learning new tools, or it can be a more complex and deeper process. For example, anxiety and depression can be indicators of deeper wounds or that a person has gone off course in some way. In either case, working with me is a dance between treating problems and building on strengths. Whatever the nature of your therapy, I believe everyone has the power to heal, grow, and reach their full potential emotionally, intellectually and physically.
Sheila Conlin
Psychologist, MA, LP, LMFT
Verified Verified
White Bear Lake, MN 55110
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
I find that it is most helpful to speak on the phone initially when sorting out whether you would be comfortable working with me and to see whether I can be helpful with the issues that you are facing. I have worked as a psychologist and marriage and family therapist for over twenty years. I have experience with a wide range of diagnoses including depression and anxiety. My caseload includes adults, adolescents and children. I see families and couples who are struggling with relationships, mental health problems and adjustment to life's developmental challenges.
Sanctuary Psychotherapy
Marriage & Family Therapist, LP, LMFT
Verified Verified
White Bear Lake, MN 55110
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
Feeling lost and alone, as if no one really understands how overwhelmed and helpless you feel? Do you have a hard time finding solutions to your problems because they seem so much bigger than you? Feeling stuck? At a new life stage and don't know who you are now? It takes courage to reach out for help, and you are already on your way to relief. Because I have been in practice for 30 years, I understand life transitions and the impact they have on our lives. I will partner with you and help you discover who you are now, what you want and how to get it, so you can stop struggling and start thriving. The best is yet to be.....
Wholehearted Healing LLC
DMFT, LPCC
Verified Verified
1 Endorsed
White Bear Lake, MN 55110
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’” -Brene Brown
“Wholehearted living is about engaging with our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, ‘No matter what gets done and how much is left undone, I am enough.’” -Brene Brown
Barbara Jean Shock LeMire
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
White Bear Lake, MN 55110 (Online Only)
Do you feel like you are pretending - that you’ve got it all together and that your life has a purpose? Do you feel out of control or increasingly frustrated about your situation, and terrified that you will not be able to find a way out? Do you, unsuccessfully, try suppressing these negative feelings? Are your relationships suffering and filled with pain?
Do you feel like you are pretending - that you’ve got it all together and that your life has a purpose? Do you feel out of control or increasingly frustrated about your situation, and terrified that you will not be able to find a way out? Do you, unsuccessfully, try suppressing these negative feelings? Are your relationships suffering and filled with pain?
See more therapy options for White Bear Lake
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Addiction Therapists
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.