Therapists in Rowayton, CT
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Suzanne Gabriele & Associates, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Norwalk, CT 06851
I have experience working with difficult/defiant court involved adolescents/adults, first responders, addiction as well as relational issues.
I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.
I have experience working with difficult/defiant court involved adolescents/adults, first responders, addiction as well as relational issues.
I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.
Sasha Cabin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westport, CT 06880
Specialization: anxiety, depression, self esteem, body image, grief, gambling addiction, life transitions, and interpersonal relationships.
It can be hard to reach out for help, especially if you are struggling or have felt unheard when going through life's challenges; but taking the first step and coming to therapy is a gift to yourself. I am a compassionate listener who will help you achieve the goals and changes that you are looking for, without judgment. I will help you create an individualized plan to work towards your goals, find your strengths, learn about yourself, honor your lived experiences and individual needs, and live a more balanced and empowered life.
Specialization: anxiety, depression, self esteem, body image, grief, gambling addiction, life transitions, and interpersonal relationships.
It can be hard to reach out for help, especially if you are struggling or have felt unheard when going through life's challenges; but taking the first step and coming to therapy is a gift to yourself. I am a compassionate listener who will help you achieve the goals and changes that you are looking for, without judgment. I will help you create an individualized plan to work towards your goals, find your strengths, learn about yourself, honor your lived experiences and individual needs, and live a more balanced and empowered life.
Nicole Pearson
Licensed Professional Counselor, LPC
Verified Verified
Westport, CT 06880
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced, or trying to co-parent, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. As a co-parent counselor I deliver an unbiased perspective to help solve disputes and find solutions based on communication and cooperation.
Sometimes life can be challenging and the experience we are going through seems like it may never end. Whether individual, married, divorced, or trying to co-parent, we may feel lost, stuck, or confused. Anxiety, depression, or maladaptive coping patterns emerge, only to make the situation worse. Imagine having coping skills that leave you feeling revived and produce positive outcomes, while enhancing your relationship with self and others. As a co-parent counselor I deliver an unbiased perspective to help solve disputes and find solutions based on communication and cooperation.
Betsy Auray
Marriage & Family Therapist, MA, LMFT
Verified Verified
Norwalk, CT 06850
I am a compassionate and solution-oriented therapist with a reputation for a caring and straightforward approach. My work is client centered and goal oriented. I believe we all get stuck or overwhelmed at times in life, and that therapy in a safe and caring environment can be the first step into a more satisfying life, with rewarding relationships at the center. As a person and a provider, there is nothing more rewarding than walking that path with my clients.
I am a compassionate and solution-oriented therapist with a reputation for a caring and straightforward approach. My work is client centered and goal oriented. I believe we all get stuck or overwhelmed at times in life, and that therapy in a safe and caring environment can be the first step into a more satisfying life, with rewarding relationships at the center. As a person and a provider, there is nothing more rewarding than walking that path with my clients.
Millie Bryant-Giannini
Marriage & Family Therapist, LMFT
Verified Verified
Wilton, CT 06897
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
Whether you are struggling with anxiety and depression, experiencing grief, feeling overwhelmed about the future, or simply looking to carve out some space to build insight and self care, you are not alone. I have over 20 years of professional experience helping children, adolescents, adults, and families sharpen their skills to more effectively work through stress, loss, transitions, and the unexpected obstacles that life has thrown their way. Empowering individuals and families to reconnect with themselves, redefine themselves, rediscover their inner strengths, and rebuild their emotional well-being is my passion and commitment.
Laurie B Grunebaum
Psychologist, PhD
Verified Verified
Westport, CT 06880
Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!
Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!
Ann Susan Brenner
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Westport, CT 06880 (Online Only)
I am a Licensed Marriage and Family Therapist in CT, NY, CA with 40+ years of experience. My areas of expertise are counseling couples and individuals who are experiencing relationship distress and intimacy issues. I provide insight and perspective that helps you resolve your problems while creating a trusting and safe environment. My work is client centered and collaborative using a systemic approach to facilitate change. I focus on process, attachment needs and emotions in order to deepen your experience in therapy. I find success using a relational attachment perspective for healing. My Website www.brennertherapy.com.
I am a Licensed Marriage and Family Therapist in CT, NY, CA with 40+ years of experience. My areas of expertise are counseling couples and individuals who are experiencing relationship distress and intimacy issues. I provide insight and perspective that helps you resolve your problems while creating a trusting and safe environment. My work is client centered and collaborative using a systemic approach to facilitate change. I focus on process, attachment needs and emotions in order to deepen your experience in therapy. I find success using a relational attachment perspective for healing. My Website www.brennertherapy.com.
Merritt Juliano
Clinical Social Work/Therapist, JD, LCSW, PMH-C
Verified Verified
Westport, CT 06880
As a certified perinatal mental health practitioner, I welcome women navigating the pregnancy and postpartum period. I also specialize in women's issues, highly sensitive people, climate-aware therapy, nature connection and spiritual emergence. I incorporate breathwork, meditation, and mindful outdoor experiences. I understand the dynamic complexities of life and try to understand and support the whole person within the context of his or her unique journey through life.
As a certified perinatal mental health practitioner, I welcome women navigating the pregnancy and postpartum period. I also specialize in women's issues, highly sensitive people, climate-aware therapy, nature connection and spiritual emergence. I incorporate breathwork, meditation, and mindful outdoor experiences. I understand the dynamic complexities of life and try to understand and support the whole person within the context of his or her unique journey through life.
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Stamford, CT 06913
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Trevor Crow
Marriage & Family Therapist, MA, LMFT, MBA
Verified Verified
Cos Cob, CT 06807
Is your relationship is jeopardy? Considered one of the best couples counselors in Fairfield County, Trevor is both a EFT Certified therapist and supervisor. Trevor applies the best researched couples model (EFT), to create healing and transformational experiences for her couples. Step and Blended Family are difficult to navigate! Trevor is an expert, she has co-authored her second book "Blending Families: Merging Households with Kids Ages 8-18". Trevor works individuals as well to gain awareness of underlying emotions that inform negative patterns of behavior.
Is your relationship is jeopardy? Considered one of the best couples counselors in Fairfield County, Trevor is both a EFT Certified therapist and supervisor. Trevor applies the best researched couples model (EFT), to create healing and transformational experiences for her couples. Step and Blended Family are difficult to navigate! Trevor is an expert, she has co-authored her second book "Blending Families: Merging Households with Kids Ages 8-18". Trevor works individuals as well to gain awareness of underlying emotions that inform negative patterns of behavior.
Kelly Akehurst
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Stamford, CT 06905 (Online Only)
I specialize in women’s mental health. I understand and appreciate the courage it takes to come to therapy. Working together, we will discover your strengths and the personal resources that can help achieve your desired goals.
I specialize in women’s mental health. I understand and appreciate the courage it takes to come to therapy. Working together, we will discover your strengths and the personal resources that can help achieve your desired goals.
Michelle Mecca
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westport, CT 06880 (Online Only)
I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.
I provide a holistic, integrated and collaborative approach to therapy in a trusting, calm and comforting environment, helping navigate current relationship difficulties while empowering each individual to access their authentic self and harness their full potential.
Mary Dobson
Marriage & Family Therapist, LMFT, CEDS
Verified Verified
Westport, CT 06880
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!
Melissa Rizzitello
Clinical Social Work/Therapist, LCSW, LCADC, CCTP
Verified Verified
Stamford, CT 06905 (Online Only)
Not accepting new clients
However, I have specific training in both Eating Disorders and Substance Abuse practice.
I enjoy approaching therapeutic work utilizing an eclectic style and ultimately basing my approach on noticing the individual in their environment. I work collaboratively to identify my client's strengths, ideally discovering the skills within and helping the client heal themselves in the process. I frequently utilize family systems, exploring core beliefs and the nature of interpersonal relationships. I love integrating creative modalities such as art, music, and psychodrama. I take on a holistic approach and believe to find healing, we need to nurture our full self, including mind, body, and soul.
However, I have specific training in both Eating Disorders and Substance Abuse practice.
I enjoy approaching therapeutic work utilizing an eclectic style and ultimately basing my approach on noticing the individual in their environment. I work collaboratively to identify my client's strengths, ideally discovering the skills within and helping the client heal themselves in the process. I frequently utilize family systems, exploring core beliefs and the nature of interpersonal relationships. I love integrating creative modalities such as art, music, and psychodrama. I take on a holistic approach and believe to find healing, we need to nurture our full self, including mind, body, and soul.
Online Therapists
Wethersfield Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wethersfield, CT 06109
As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.
As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.
HIAAH
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Brookfield, CT 06804
We help people who struggle with anxiety, confidence, eating, acceptance and body image, grief, substance use, and depression.
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
We help people who struggle with anxiety, confidence, eating, acceptance and body image, grief, substance use, and depression.
When we saw mental health being unaffordable and incomplete, we took on this endeavor of launching our unique model of mental health wellness throughout many cities and states. Before we started, we saw a great demand for receiving affordable, comprehensive, and enjoyable mental healthcare. So, we started our company to provide counseling that is affordable on the base prices, but also extremely affordable through our unmatched sliding scale models. We also didn't sacrifice the quality of care delivered, but even increased it. We now offer in-person and virtual visits in CT, FL, NJ, NV, and PA.
Olivia Rose Lapointe
Professional Counselor Associate, MA, LPCA
Verified Verified
Avon, CT 06001 (Online Only)
Her clinical experience includes work with a variety of populations with particular focus on substance use and mood disorders, couples and family counseling and trauma-focused therapy.
Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.
Her clinical experience includes work with a variety of populations with particular focus on substance use and mood disorders, couples and family counseling and trauma-focused therapy.
Have you been struggling with difficult life changes? Change can be daunting and mark the end of certain paths, but endings are also new beginnings. Those new beginnings are ours to build into something better. Your voice, experiences, and feelings are valid and deserve to be heard. You're the expert on your own life. As therapists, we are here to guide you through the journey and help you take back your peace. Olivia is a Licensed Professional Counselor Associate. She completed her undergraduate and graduate studies at Southern New Hampshire University, earning a BA in Human Services and an MA in Clinical Mental Health Counseling.
Hop Brook Counseling Center, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Southbury, CT 06488
Our providers have a wide variety of specialties, including anxiety, depression, trauma, ADD/ADHD, substance use, infertility and autism spectrum disorders.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
Our providers have a wide variety of specialties, including anxiety, depression, trauma, ADD/ADHD, substance use, infertility and autism spectrum disorders.
Taking the first step towards improving your mental health can be challenging, but finding the right provider doesn't need to be. At Hop Brook Counseling Center our providers are passionate about empowering you to learn strategies for growth and healing. Our team of fully licensed mental health professionals has a wide array of specialties and backgrounds, and we always work to match you with the therapist most equipped to support your personal goals. Hop Brook provides a supportive, safe, non judgmental environment with both in person and telehealth options for counseling and medication visits.
MGR Wellness Counseling
Licensed Professional Counselor, LPC
Verified Verified
Watertown, CT 06795
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
MGR Wellness is comprised of two Licensed Professional Counselors, George Rehkamp and Marisa Mastrianno. We offer individual, family and couples counseling sessions for all ages. We provide support for those coping with anxiety, depression, PTSD, substance use and relational issues. In an effort to better serve our clients in addition to face to face counseling we also offer Telehealth services. Please contact us if you have questions regarding counseling services or would like to set up an appointment.
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06042
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Nearby Addiction Therapists Searches for Rowayton
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.