Therapists in Aurora, CO

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Photo of Brittni Fudge, Licensed Professional Counselor in Aurora, CO
Brittni Fudge
Licensed Professional Counselor, MA, LPC, NCC, CDWF, EMDR
Verified Verified
12 Endorsed
Aurora, CO 80010  (Online Only)
You're not sure why, but the people you love most: your kids, spouse, mother/father/siblings-have turned into triggers that bring out the worst in you. Despite your love for them, you find yourself acting in ways you swore you never would. You're yelling at your kids, always angry at your partner, and you feel like you're always failing. In short, you're hurting the people you love most. You want to show up for your loved ones with peace rather than chaos and stress. You want to ditch the feelings of not being enough.
You're not sure why, but the people you love most: your kids, spouse, mother/father/siblings-have turned into triggers that bring out the worst in you. Despite your love for them, you find yourself acting in ways you swore you never would. You're yelling at your kids, always angry at your partner, and you feel like you're always failing. In short, you're hurting the people you love most. You want to show up for your loved ones with peace rather than chaos and stress. You want to ditch the feelings of not being enough.
(303) 732-5397 View (303) 732-5397
Photo of Amber D Cornett, Clinical Social Work/Therapist in Aurora, CO
Amber D Cornett
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
2 Endorsed
Aurora, CO 80016
I’ve come to this work because I am passionate about helping individuals and families become more fulfilled in their lives. My focus is to help you call upon your own strengths to separate from the problems that may be standing in the way of the life you want to live. I believe the most important aspect of therapy is developing a good client-therapist rapport and creating a safe space for my clients to express themselves freely. Collaborative therapy sessions will provide you the opportunity to better understand the issues that are causing difficulty in your life and encourage motivation for desired changes.
I’ve come to this work because I am passionate about helping individuals and families become more fulfilled in their lives. My focus is to help you call upon your own strengths to separate from the problems that may be standing in the way of the life you want to live. I believe the most important aspect of therapy is developing a good client-therapist rapport and creating a safe space for my clients to express themselves freely. Collaborative therapy sessions will provide you the opportunity to better understand the issues that are causing difficulty in your life and encourage motivation for desired changes.
(720) 821-1260 View (720) 821-1260
Photo of Tad Lusk, Licensed Professional Counselor in Aurora, CO
Tad Lusk
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Aurora, CO 80015  (Online Only)
Welcome, I'm glad you're here! It takes strength and courage to reach out, so I applaud you on taking this step. I'm here to help you gain insight, healing, and wellbeing, so you can feel like yourself again, feel whole again, and get back to living your best life. I specialize in helping young adults, millennials and professionals break free from anxiety & depression and find confidence, clarity & peace of mind. As a lifelong musician, I also love helping musicians and creatives. With over a decade of experience, I provide professional care, an exemplary level of service, and am confident I can help you achieve real solutions.
Welcome, I'm glad you're here! It takes strength and courage to reach out, so I applaud you on taking this step. I'm here to help you gain insight, healing, and wellbeing, so you can feel like yourself again, feel whole again, and get back to living your best life. I specialize in helping young adults, millennials and professionals break free from anxiety & depression and find confidence, clarity & peace of mind. As a lifelong musician, I also love helping musicians and creatives. With over a decade of experience, I provide professional care, an exemplary level of service, and am confident I can help you achieve real solutions.
(720) 903-2872 View (720) 903-2872
Photo of Hannah Nielsen, Licensed Professional Counselor Candidate in Aurora, CO
Hannah Nielsen
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Aurora, CO 80014
Women's Issues, Depression/Anxiety, Grief/Loss, Addiction, Anger Management, BPD, Career Counseling, CPTSD, Chronic Illness, Communication/Committment Issues, Domestic Abuse/Violence, Intimacy/Sex Issues, Life Transitions, Men's Issues, Perfectionism, Self-Harm, Self-Compassion/Esteem, SAD, School Issues, Substance Abuse/Misuse, Trauma. Healing is possible. Learn how to understand your emotions to promote personal healing, growth, and a better quality of life. My focus is to provide a comfortable and safe environment for you to start your healing journey, support your overall well-being and help you reach your therapeutic goals.
Women's Issues, Depression/Anxiety, Grief/Loss, Addiction, Anger Management, BPD, Career Counseling, CPTSD, Chronic Illness, Communication/Committment Issues, Domestic Abuse/Violence, Intimacy/Sex Issues, Life Transitions, Men's Issues, Perfectionism, Self-Harm, Self-Compassion/Esteem, SAD, School Issues, Substance Abuse/Misuse, Trauma. Healing is possible. Learn how to understand your emotions to promote personal healing, growth, and a better quality of life. My focus is to provide a comfortable and safe environment for you to start your healing journey, support your overall well-being and help you reach your therapeutic goals.
(720) 358-0897 View (720) 358-0897
Photo of Matthew McCleary in Aurora, CO
Matthew McCleary
LPC
Verified Verified
Aurora, CO 80015
Hello! I am a licensed professional counselor who works with adolescents and adults at my office in Aurora, CO. I have extensive experience working with middle and high school age clients, and I worked for several years as a therapist at Children’s Hospital Colorado before starting my own practice. I see adult clients of all ages, too. I specialize in working with issues including parent-child relationship problems, depression, anxiety, suicidality and self-harming behaviors, autism spectrum disorders, behavioral/conduct problems, communication issues, life transition issues, and grief.
Hello! I am a licensed professional counselor who works with adolescents and adults at my office in Aurora, CO. I have extensive experience working with middle and high school age clients, and I worked for several years as a therapist at Children’s Hospital Colorado before starting my own practice. I see adult clients of all ages, too. I specialize in working with issues including parent-child relationship problems, depression, anxiety, suicidality and self-harming behaviors, autism spectrum disorders, behavioral/conduct problems, communication issues, life transition issues, and grief.
(720) 637-1547 View (720) 637-1547
Photo of Lori A. Loretta, Licensed Professional Counselor in Aurora, CO
Lori A. Loretta
Licensed Professional Counselor, MS, LPC
Verified Verified
Aurora, CO 80046  (Online Only)
Typically my client base includes children, young adults & parents. My clients typically seek assistance for: processing divorce, understanding and working through attachment, dealing with bullying, building self-esteem and confidence, developing coping skills, managing depression, anxiety, and most adolescent, teenage issues. When working with young adults I typically work with clients who need assistance with being career focused, create life goals, build healthy habits, practice self-care, identify healthy friendships and relationships to name a few. I also have experience working with adoption and foster care related issues.
Typically my client base includes children, young adults & parents. My clients typically seek assistance for: processing divorce, understanding and working through attachment, dealing with bullying, building self-esteem and confidence, developing coping skills, managing depression, anxiety, and most adolescent, teenage issues. When working with young adults I typically work with clients who need assistance with being career focused, create life goals, build healthy habits, practice self-care, identify healthy friendships and relationships to name a few. I also have experience working with adoption and foster care related issues.
(720) 408-6925 View (720) 408-6925
Photo of Marsha Tafoya, Pre-Licensed Professional in Aurora, CO
Marsha Tafoya
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Aurora, CO 80013  (Online Only)
Welcome/Bienvenidos! Thank you for being here and for showing up for yourself. I consider it a privilege to be able to take part in this journey with you, and I acknowledge the courage and strength that it takes to take this first step. I’m a bilingual and bi-cultural therapist that enjoys working with individuals of all backgrounds.  I enjoy working with individuals, couples, and families to address a variety of concerns, including depression/anxiety, complex trauma, family conflict, stress management, boundary settings, life transitions, relationship issues, and communication difficulties.
Welcome/Bienvenidos! Thank you for being here and for showing up for yourself. I consider it a privilege to be able to take part in this journey with you, and I acknowledge the courage and strength that it takes to take this first step. I’m a bilingual and bi-cultural therapist that enjoys working with individuals of all backgrounds.  I enjoy working with individuals, couples, and families to address a variety of concerns, including depression/anxiety, complex trauma, family conflict, stress management, boundary settings, life transitions, relationship issues, and communication difficulties.
(720) 649-6196 View (720) 649-6196
Photo of Mountain Thrive Counseling - Cortnney Faulkner, Clinical Social Work/Therapist in Aurora, CO
Mountain Thrive Counseling - Cortnney Faulkner
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Aurora, CO 80014
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills, and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions, and physical experiences to foster a sense of balance. I use an integrative style, utilizing different evidence-based techniques. With your guidance, I can help you create goals that you or your child hope to achieve, and create a plan to reach these goals.
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills, and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions, and physical experiences to foster a sense of balance. I use an integrative style, utilizing different evidence-based techniques. With your guidance, I can help you create goals that you or your child hope to achieve, and create a plan to reach these goals.
(720) 943-7911 View (720) 943-7911
Photo of Kayla Kerekes, Clinical Social Work/Therapist in Aurora, CO
Kayla Kerekes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Aurora, CO 80014
Are you ready to change how you engage with challenges in your life, your personal relationships, and how you view yourself? I enjoy working with individuals who want to understand how maladaptive patterns were developed, why they persist, and who are motivated to make a change. I find great satisfaction when I work with individuals who want to gain a better understanding of themselves and address the challenges that are keeping them from living a wholehearted life. I have 10 years of experience working with individuals with trauma, depression, and anxiety.
Are you ready to change how you engage with challenges in your life, your personal relationships, and how you view yourself? I enjoy working with individuals who want to understand how maladaptive patterns were developed, why they persist, and who are motivated to make a change. I find great satisfaction when I work with individuals who want to gain a better understanding of themselves and address the challenges that are keeping them from living a wholehearted life. I have 10 years of experience working with individuals with trauma, depression, and anxiety.
(720) 664-6758 View (720) 664-6758
Roaring Courage Counseling, LLC
Licensed Professional Counselor, LCPC, LPC, NCC
Verified Verified
Aurora, CO 80013  (Online Only)
I am a person-centered, gestalt therapist. I use an eclectic approach to connect with each client individually. I work with all members of the community. I work with the LGBTQ community and people experiencing racial disparities. I provide support to allow you to identify the growth you want and am with you along the way.
I am a person-centered, gestalt therapist. I use an eclectic approach to connect with each client individually. I work with all members of the community. I work with the LGBTQ community and people experiencing racial disparities. I provide support to allow you to identify the growth you want and am with you along the way.
(720) 792-3964 View (720) 792-3964
Photo of Christian E Galvan Jasso, Clinical Social Work Candidate in Aurora, CO
Christian E Galvan Jasso
Clinical Social Work Candidate, MSW, SWC, ACC
Verified Verified
2 Endorsed
Aurora, CO 80014
As a bilingual (English and Spanish), First-Generation, Latino/Mexican, Male, I have been able to learn through hardships on my own and motivate others to work hard to achieve their goals. I motivate and help individuals pursue and work to achieve personal goals that will positively impact one's self. It is important to be culturally competent in my own work and learn what goes on around our communities. Sometimes it is difficult to unwind and destress without not navigating how to do so.
As a bilingual (English and Spanish), First-Generation, Latino/Mexican, Male, I have been able to learn through hardships on my own and motivate others to work hard to achieve their goals. I motivate and help individuals pursue and work to achieve personal goals that will positively impact one's self. It is important to be culturally competent in my own work and learn what goes on around our communities. Sometimes it is difficult to unwind and destress without not navigating how to do so.
(720) 924-8683 View (720) 924-8683
Photo of Cherry Rusch, Licensed Professional Counselor in Aurora, CO
Cherry Rusch
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Aurora, CO 80013  (Online Only)
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self-confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self-confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
(720) 923-8702 View (720) 923-8702
Photo of Mackenzie Clough, Licensed Professional Counselor in Aurora, CO
Mackenzie Clough
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80014
Hello! My name is Mackenzie Clough and I am a LPC in Colorado. I received my MA degree in Counseling from Spring Arbor University in Detroit, Michigan and previously graduated with my Bachelors degree at the University of Windsor in Canada. I have experience working with children, adolescents, adults, and I have worked with couples and families as well.  I believe that trust, authenticity, and openness create a strong therapeutic relationship and I believe that these qualities are what make therapy and counseling most effective.
Hello! My name is Mackenzie Clough and I am a LPC in Colorado. I received my MA degree in Counseling from Spring Arbor University in Detroit, Michigan and previously graduated with my Bachelors degree at the University of Windsor in Canada. I have experience working with children, adolescents, adults, and I have worked with couples and families as well.  I believe that trust, authenticity, and openness create a strong therapeutic relationship and I believe that these qualities are what make therapy and counseling most effective.
(720) 463-7311 View (720) 463-7311
Photo of Arlene Holt Counseling, Licensed Professional Counselor in Aurora, CO
Arlene Holt Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Aurora, CO 80014
I know it can be hard to reach out for help, especially if things seem insurmountable. I know that I am often someones last ditch effort to make sense of what they are going through. I believe I bring a warmth to the counseling session. I build trust by non judgemental listening. While this is my nature, I can also be direct with a client and tell them what I am seeing in them if that is what I believe is necessary to move them forward in their journey for change. I work with individuals, couples and families. I have seen a variety of couples ranging in age from 18 to 72. Individuals seek help for a variety of reasons.
I know it can be hard to reach out for help, especially if things seem insurmountable. I know that I am often someones last ditch effort to make sense of what they are going through. I believe I bring a warmth to the counseling session. I build trust by non judgemental listening. While this is my nature, I can also be direct with a client and tell them what I am seeing in them if that is what I believe is necessary to move them forward in their journey for change. I work with individuals, couples and families. I have seen a variety of couples ranging in age from 18 to 72. Individuals seek help for a variety of reasons.
(720) 573-1930 View (720) 573-1930
Photo of Ok Counseling, Licensed Professional Counselor in Aurora, CO
Ok Counseling
Licensed Professional Counselor, LPC
Verified Verified
Aurora, CO 80014  (Online Only)
I am a bilingual counselor passionate about providing mental health services to monolingual Spanish speaking patients and first generation for whom cultural factors are important./ Soy una consejera bilingüe (inglés/español) y me apasiona brindar servicios de terapia a clientes monolingües que hablan español y atender a pacientes de primera generación para quienes los factores culturales son importantes.
I am a bilingual counselor passionate about providing mental health services to monolingual Spanish speaking patients and first generation for whom cultural factors are important./ Soy una consejera bilingüe (inglés/español) y me apasiona brindar servicios de terapia a clientes monolingües que hablan español y atender a pacientes de primera generación para quienes los factores culturales son importantes.
(720) 594-5018 View (720) 594-5018
Photo of Damaris Gracia, Licensed Professional Counselor in Aurora, CO
Damaris Gracia
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Aurora, CO 80014  (Online Only)
Welcome! I am a radically honest therapist (Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and Life Coach) who takes action to be as unbiased as mental health disorders. We all experience the human condition, but we don't have to suffer through it. Become your favorite version of yourself by nurturing the skills to change the stories that get in the way of your best self!
Welcome! I am a radically honest therapist (Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and Life Coach) who takes action to be as unbiased as mental health disorders. We all experience the human condition, but we don't have to suffer through it. Become your favorite version of yourself by nurturing the skills to change the stories that get in the way of your best self!
(844) 792-2433 View (844) 792-2433
Photo of Kaitlyn Johnson, Licensed Professional Counselor in Aurora, CO
Kaitlyn Johnson
Licensed Professional Counselor, LPC, CCTSI
Verified Verified
1 Endorsed
Aurora, CO 80014  (Online Only)
I obtained by Bachelor of Science degree from Huntington University with a degree in Exercise Science a little over 9 years ago. After several internships in the field, the mind-body connection captivated me. Seeking to bridge the gap in my understanding of this intriguing connection, I obtained my Master of Arts in Professional Counseling and have been working in this incredible field ever since. I am trained in both Narrative Exposure Therapy and Inner Child Work for treating complex trauma and in Integrative Mental Health for treating people from a wholistic perspective.
I obtained by Bachelor of Science degree from Huntington University with a degree in Exercise Science a little over 9 years ago. After several internships in the field, the mind-body connection captivated me. Seeking to bridge the gap in my understanding of this intriguing connection, I obtained my Master of Arts in Professional Counseling and have been working in this incredible field ever since. I am trained in both Narrative Exposure Therapy and Inner Child Work for treating complex trauma and in Integrative Mental Health for treating people from a wholistic perspective.
(877) 276-0057 View (877) 276-0057
Photo of Gentle Compass Counseling, Licensed Professional Counselor in Aurora, CO
Gentle Compass Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Aurora, CO 80014
At Gentle Compass we believe finding the right therapist makes all the difference. Our therapists are passionate about what they do and specialize in trauma, grief, LGBTQ+, attachment related trauma, children, and parenting. Clients that choose to work with us often are feeling overwhelmed, depressed, lost, disconnected, or anxious. Many have gone to a therapist at some point in the past but didn't find the right fit or struggled to make the progress they wanted. We hope that with the support of Gentle Compass, you can grow into your most authentic self.
At Gentle Compass we believe finding the right therapist makes all the difference. Our therapists are passionate about what they do and specialize in trauma, grief, LGBTQ+, attachment related trauma, children, and parenting. Clients that choose to work with us often are feeling overwhelmed, depressed, lost, disconnected, or anxious. Many have gone to a therapist at some point in the past but didn't find the right fit or struggled to make the progress they wanted. We hope that with the support of Gentle Compass, you can grow into your most authentic self.
(720) 806-5487 View (720) 806-5487
Photo of Veronica Mugi, Marriage and Family Therapist Candidate in Aurora, CO
Veronica Mugi
Marriage and Family Therapist Candidate, LPCC, MFTC
Verified Verified
Aurora, CO 80014
Hi! My name is Veronica Mugi. I am a licensed professional counselor candidate and a marriage and family therapist candidate. I care deeply about providing a space for you to show up fully as you, and to feel seen, heard, and held right where you are in your journey. Your story is an important one and we’ll work together to deepen your connection with yourself and those you love. I believe in your ability to heal and to live wholeheartedly, even in the ongoing tensions and difficulties of life.
Hi! My name is Veronica Mugi. I am a licensed professional counselor candidate and a marriage and family therapist candidate. I care deeply about providing a space for you to show up fully as you, and to feel seen, heard, and held right where you are in your journey. Your story is an important one and we’ll work together to deepen your connection with yourself and those you love. I believe in your ability to heal and to live wholeheartedly, even in the ongoing tensions and difficulties of life.
(833) 210-5946 View (833) 210-5946
Photo of Emily Peirce, Clinical Social Work/Therapist in Aurora, CO
Emily Peirce
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aurora, CO 80014
Hi there! I am accepting clients on weekday evenings. I work with adults, couples and teens ages 16+. I am passionate about helping my clients heal from trauma, break cycles and patterns of behavior that are no longer serving them, overcome limiting beliefs about themselves, and effectively cope with overwhelming emotions. Life stressors, relationship issues, loss, life transitions, and traumatic events can sometimes create the perfect storm mentally. You do not have to go through this alone. I am committed to helping you learn and heal from some of the darkest times and transform them into a healthier, more empowered you.
Hi there! I am accepting clients on weekday evenings. I work with adults, couples and teens ages 16+. I am passionate about helping my clients heal from trauma, break cycles and patterns of behavior that are no longer serving them, overcome limiting beliefs about themselves, and effectively cope with overwhelming emotions. Life stressors, relationship issues, loss, life transitions, and traumatic events can sometimes create the perfect storm mentally. You do not have to go through this alone. I am committed to helping you learn and heal from some of the darkest times and transform them into a healthier, more empowered you.
(720) 782-2182 View (720) 782-2182

How does your Therapist compare?

Number of Therapists in Aurora, CO

700+

Average cost per session

$130

Therapists in Aurora, CO who prioritize treating:

92% Anxiety
88% Depression
76% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
69% Coping Skills
69% Stress

Average years in practice

8 Years

Top 3 insurances accepted

75% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Aurora, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Aurora?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.