Adam Palowski
Counselor, MS, LPCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (651) 349-4916

Available online only
Lino Lakes, MN 55038
Your family's story is unique, and your voices deserve to be heard. If you're seeking a therapist who not only listens but also deeply understands, let's connect. Reach out through a call or email, and together, let's explore the path to healing and growth that best fits your family's narrative. Working with a skilled therapist (who is also a father) can offer you and your family hope.
I have been working in the field since 2015, through the years I have learned to use many different modalities such as; Cognitive Behavior therapy (CBT), Trauma Focus Cognitive Therapy (TFCBT), Dialectical Behavior Therapy (DBT), and Multi-systemic Therapy (MST).
Life has many challenges and it is more difficult when you do not feel like you are being heard. Finding the right therapist is essential when starting therapy, please give me a call or send me an email to see if we are a good fit.
Call or Email Adam Palowski now for a free 15 minute consultation - (651) 349-4916
Let's Connect (651) 349-4916

Finances
Fees
- Individual Sessions $140
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- HealthPartners of MN and WI
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Adam Palowski
Counselor, MS, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 349-4916
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1970 Adam Palowski
- In Practice for 11 years
Education and Years In Practice
Adam Palowski
Counselor, MS, LPCC
Feel free to ask about qualifications and training experience. Email or (651) 349-4916
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Strength-Based
- Trauma Focused Cognitive Behavior Therapy (TFCBT)
Adam Palowski
Counselor, MS, LPCC
Ask about what different forms of therapy will be like. Email or (651) 349-4916