Adam
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (608) 560-5103
Thoughtful, capable adults who are tired of living in their heads. On the outside, things look fine. Inside, anxiety, overthinking, and pressure to get it right take a toll. They may be navigating a life transition or feeling stuck in patterns they can’t quite name. They don’t want to be fixed — they want clarity, steadiness, and a way to move forward without constantly fighting themselves.
I help clients reduce anxiety and understand their thoughts and reactions in real time. Using structured tools like CBT alongside values-based and relational work, we build clarity and steadiness first — then focus on intentional change. You lead. I help orient the path.
If you’ve been managing anxiety quietly for a long time, it can start to feel permanent. It isn’t. Therapy can help you feel understood, validated, and clearer about what comes next. You may come for relief and leave with confidence and curiosity. Reach out if this feels like a fit.
Call or Email Adam Howarth now for a free 15 minute consultation - (608) 560-5103
Let's Connect (608) 560-5103
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Ascension SmartHealth
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Adam Howarth
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (608) 560-5103
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 8842-123 Adam C Howarth
- In Practice for 11 years
- Attended Loyola University Chicago, MSW, Graduated 2014
- Certificate from Motivational Enhancement Therapy
- Certificate from Moral Reconation Therapy (CCI)
Education and Years In Practice
Additional Credentials
Adam Howarth
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (608) 560-5103
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Life Transitions
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- Parenting
- Relationship Issues
- Stress
- Substance Use
- Veterans
Adam Howarth
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (608) 560-5103
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Adam Howarth
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (608) 560-5103
Location
Additional Location
Madison, WI 53704
(608) 560-5103