Location
Offers online therapy
About
Life is hard in our unpredictable, uncertain and rapidly changing world. It makes sense that you may be struggling try to find ground under your feet, a calm amidst the storm of intense emotions and distressing thoughts. Are you looking for practical tools to help steady the mind and effectively respond to life challenges? If you choose to work with me, we will work collaboratively to reduce suffering by meeting difficult experiences with openness and compassion. We will become curious and attentive to the present moment while cultivating a life that is vital and meaningful.
My practice draws from evidence based treatments rooted in Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT). I also have training in and utilize Dialectical Behavioral therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I have over 15 years working in the mental health field and 10 as a licensed therapist. In that time, I have supported people from diverse cultural backgrounds with a range of life and mental health challenges in the process of healing, growth and creating meaningful change.
Call or Email Adam Anderson for a free 15 minute consultation now - (510) 983-5528
Finances
- Session Fee: $200 per session
- Sliding Scale: Yes
Pay By:
Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Qualifications
- Years in Practice: 14 Years
- School: California State University East Bay
- Year Graduated: 2009
Additional Credentials
- License No. and State: 29029 LCSW
- Membership: Association for Contextual Behavioral Science (ACBS) National Association of Social Workers (NASW)
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- Addiction
- Anger Management
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
Mental Health
- Mood Disorders
- Psychosis
Client Focus
Age
- Adults
Communities
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Aug 2022
(510) 983-5528