Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Email Me
or
Email Me

Adair McDonald

Counselor, LMHC, PMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (317) 934-2024
Photo of Adair McDonald, Counselor, LMHC, PMHC
Available both in-person and online
Carmel, IN 46032
Big feelings welcome here! Overthinking too. You are not alone, but you are unique and deserve to discover how your history, environment and beliefs impact you presently. I regularly hear from my clients about the positive changes they are making when they learn to cope with the roots of their pain, anxiety, fears and destructive patterns. They feel lighter, their relationships improve and new opportunities are discovered and taken.
Specialties include trauma and difficult pasts (including damaging relationships), anxiety, effective communication, pregnancy and postpartum challenges, adults with ADHD, getting unstuck and changing patterns that harm us. I see the best in others so they can learn to utilize their gifts more effectively.
I am eager to quickly get to the heart of what bothers you most so that right away there can be some relief for the worry, unrest, pain or suffering. I go deep but also value humor and practical tools. Therapy brings insight, hope, and a reliable space to be held accountable to one’s most dear priorities. It will be my honor to do this work with you.
Call or Adair McDonald now for a free 15 minute consultation - (317) 934-2024

My Practice at a Glance

Available both in-person and online

Carmel, IN 46032

(317) 934-2024

Indianapolis, IN 46204

My website
Cozy and convenient office with a welcoming reception area and complimentary hot beverages. You may choose in person, virtual or a hybrid.
I specialize in Anxiety, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (317) 934-2024
Photo of Adair McDonald, Counselor, LMHC, PMHC

My Practice at a Glance

Available both in-person and online

Carmel, IN 46032

(317) 934-2024

Indianapolis, IN 46204

My website
Cozy and convenient office with a welcoming reception area and complimentary hot beverages. You may choose in person, virtual or a hybrid.
I specialize in Anxiety, Trauma and PTSD and Pregnancy, Prenatal, Postpartum 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I can accept most Aetna plans and provide a superbill for my out-of-network clients upon request.
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Call or for a free 15 minute consultation now - (317) 934-2024
"
I can accept most Aetna plans and provide a superbill for my out-of-network clients upon request.
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Call or for a free 15 minute consultation now - (317) 934-2024

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39004447A Adair McDonald
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Feel free to ask about qualifications and training experience. or (317) 934-2024
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Feel free to ask about qualifications and training experience. or (317) 934-2024

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Life Transitions
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Women's Issues
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Do these issues align with your needs? or (317) 934-2024
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Do these issues align with your needs? or (317) 934-2024

Endorsement

Justin M O'Connor
Justin M O'Connor
Mental Health CounselorMALMHC
I cannot say enough about Adair. She is truly exceptional at what she does. She is one of the most real, authentic, creative and empathic therapists I know. She truly puts her whole heart into her work.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Ask about what different forms of therapy will be like. or (317) 934-2024
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Ask about what different forms of therapy will be like. or (317) 934-2024

Location

Primary Location

Carmel, IN 46032

(317) 934-2024

Additional Location

Indianapolis, IN 46204

(317) 934-2024
"
Cozy and convenient office with a welcoming reception area and complimentary hot beverages. You may choose in person, virtual or a hybrid.
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Call for a free consultation now - (317) 934-2024
"
Cozy and convenient office with a welcoming reception area and complimentary hot beverages. You may choose in person, virtual or a hybrid.
Photo of Adair McDonald, Counselor, LMHC, PMHC
Adair McDonald
Counselor, LMHC, PMHC
Call for a free consultation now - (317) 934-2024