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Adabel Lee
Psychologist, PhD
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Photo of Adabel Lee, Psychologist, PhD

Adabel Lee

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (971) 298-8790
Photo of Adabel Lee, Psychologist, PhD
Available both in-person and online
Portland, OR 97215
Therapy often begins with a sense that something could feel different. It can be a space to better understand yourself, relate differently to challenges, and move forward in ways that feel more grounded and intentional. Many people seek therapy when stress builds, relationships feel challenging, or life feels out of balance, and they need time to slow down, reflect, and gain clarity about what’s needed next.
I offer a compassionate and nonjudgmental space grounded in trust and transparency, with an approach that is gentle, thoughtful, and informed by evidence-based, trauma-informed care. Working together, therapy can support greater awareness of patterns, clarify goals, increase self-understanding, and build practical skills that support intentional choices.
I create a safe, validating space that respects each person’s individuality, strengths, and identity. Finding the right therapeutic fit is important. If this approach resonates, we can explore what working together might look like.
Call or Adabel Lee now for a free 15 minute consultation - (971) 298-8790

My Practice at a Glance

Available both in-person and online

Portland, OR 97215

(971) 298-8790
My website
$240 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (971) 298-8790
Photo of Adabel Lee, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Portland, OR 97215

(971) 298-8790
My website
$240 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $240

Insurance

  • Aetna
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Out of Network
"
I am in-network with Aetna, Kaiser and First Choice Health Network. If your plan includes out-of-network benefits, I can provide a superbill for you to submit to your insurance company for reimbursement. I accept credit cards, debit cards, FSA, and HSA cards.
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 298-8790
"
I am in-network with Aetna, Kaiser and First Choice Health Network. If your plan includes out-of-network benefits, I can provide a superbill for you to submit to your insurance company for reimbursement. I accept credit cards, debit cards, FSA, and HSA cards.
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Call or for a free 15 minute consultation now - (971) 298-8790

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / 3533 Adabel Lee
  • Education and Years In Practice

  • Attended University of Illinois at Chicago, PhD, Graduated 2009
  • Additional Credentials

  • Certificate from University of Michigan Department of Psychiatry 2011
  • Certificate from Napa Infant-Parent Mental Health Fellowship 2021
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (971) 298-8790
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (971) 298-8790

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Do these issues align with your needs? or (971) 298-8790
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Do these issues align with your needs? or (971) 298-8790

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Strength-Based
  • Trauma Focused
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Ask about what different forms of therapy will be like. or (971) 298-8790
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Ask about what different forms of therapy will be like. or (971) 298-8790

Location

Primary Location

Portland, OR 97215

(971) 298-8790
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Call for a free consultation now - (971) 298-8790
Photo of Adabel Lee, Psychologist, PhD
Adabel Lee
Psychologist, PhD
Call for a free consultation now - (971) 298-8790