Acceptance and Commitment (ACT) Therapists in Wisconsin

I am a licensed clinical psychologist who works with children, adolescents, and young adults to support healthy growth and development. I also believe that parent involvement is an important part of helping children and families reach their goals. I utilize evidenced-based interventions and creative approaches that honor a patient’s unique interests and strengths. I have completed specialized training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT) , Mindfulness Based Stress Reduction, and Clinical Hypnosis.

AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.

Are you looking for an experienced and relatable therapist? I offer teletherapy to adults that is modern, accessible, and holistic. I have experience treating a variety of concerns and specialize in anxiety, depression, life transitions, burnout, brain-gut health issues, & women’s issues. I utilize a modern, integrative approach and blend modalities to individualize treatment to each client’s unique needs. Therapy provides possibilities for growth, acceptance and discovery. I aim to create a safe, therapeutic environment and foster a collaborative relationship that can give way to endless opportunities for clients to learn and heal.

I create a culturally safe environment by offering person-centered therapy. Being a dual-credentialed counselor allows me to support and develop a trusting collaborative approach with all my clients’ Mental Health and/or Substance Use, which in turn prompts overall healthy well-being. I utilize multiple therapies, Acceptance and Commitment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, and Multisystemic Therapy.

I am a Licensed Professional Counselor, School Counselor and 200hr Registered Yoga & Mindfulness Teacher. I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training. I use a holistic counseling approach which allows me to gear supports to each individual's specific needs. I integrate a variety of therapeutic approaches including cognitive behavioral therapy, somatic/body-centered therapies, trauma informed care, acceptance and commitment therapy, yoga therapy and mindfulness techniques.

Scott Marquardt enjoys helping adults and teens of all cultures and identities work through depression, anxiety, trauma, life transitions, work conflict, leadership struggles and other challenges. His formal training includes cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), motivational interviewing and mindfulness techniques. However, he truly believes in a person-centered eclectic approach to give each client what they uniquely need to grow into their best selves. Scott began life as a mental health counselor after retiring from a long and fulfilling career in public safety.

Are you feeling trapped by the need to constantly meet impossible standards? Do you struggle with feelings of never being good enough, no matter how much you achieve? Together, we'll explore the underlying causes of your perfectionism and work on reprocessing past traumas that may be contributing to these feelings. Through our work, you'll learn to set realistic expectations for yourself, embrace your imperfections as part of what makes you unique, and be a part of your relationships more authentically and fully. You’ll have a new relationship with yourself, that has more compassion and clarity on what you really want in life.

Ali Manley (she/her) is a Certified Eating Disorder Specialist (CEDS). In therapy, Ali works hard to strike a balance between helping clients learn and use new skills, and gaining insight into past experiences. Ali strives to forge a therapeutic relationship that feels safe, supportive, and goal-orientated. She highly values authenticity and connection in the therapeutic relationship and encourages clients to be their true selves—both in and out of session. She is creative, nonjudgmental, and proud to be trauma-informed, queer-affirming/competent, trans-affirming/competent, sex-positive, and poly- and kink-friendly and knowledgable.

As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.

I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.

Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.

I understand the difficulties accessing care for mental health concerns when you need them. Taking that first step shouldn't take months when you are ready to seek help. I provide mental health therapy for adults as well as for family or friends who struggle to support or understand the needs of their loved ones.

Are life’s stressors impacting your sense of joy, your family life, or other relationships? Are you struggling with worry or sadness that seems to keep you down? Do you feel as though you are alone in handling some of the challenges that life has put in front of you? Anxiety and depression can immobilize us, leaving us feeling a loss of control and sometimes we just can't make things better on our own. My training and 20+ years of experience prepared me to work with people of all cultures, ethnic backgrounds. I want to understand not only who you are as a person, but also how your background and experiences shape your life.

We all want a life of peace and ease; however, normal life includes challenges and struggles with painful experiences. Fortunately, contemporary, science-based mental health interventions help people reduce suffering and live life with freedom and flexibility (and maybe some fun). I can help you identify personal values, develop unique strengths, build coping skills, and experiment with behavior changes. Our work together will help connect you with who and what you most care about and help you build a meaningful and active life.

We each hold a narrative inside of our struggles, our pain, our triumphs, our goals and our dreams. I am honored to be able to help you navigate through yours. Through collaborative work we can identify where you are at in your life journey and where you want to go, whether it is substance use, mental health concerns, trauma, life transitions or other needs. My passion is to help others gain personal insight, inner peace and awareness to promote lasting change.

Welcome! I am a dedicated and empathetic counseling intern committed to helping individuals navigate their unique journeys towards mental health and well-being. With a strong foundation in Acceptance and Commitment Therapy and Psychodynamic Theory, I am passionate about creating a safe and nonjudgmental space for clients to explore their thoughts, feelings, and experiences. I utilize evidence-based techniques from ACT, CBT, CPT, Mindfulness, etc. in an eclectic approach to adapt to your personal needs. I strive to integrate creative approaches to help you achieve your goals and commit to changes in your life.

Whether you are struggling with Depression, PTSD, Anxiety, insomnia, self esteem issues, suicidal thoughts, or you need help coping with chronic pain, or other chronic illnesses; you are not alone, healing is possible and help is available.

I am a trained and licensed therapist here to help you with your journey. Dealing with anxiety, depression, negative thoughts, and internal conflicts can feel very lonely and defeating. But, it doesn't have to. Let's find a way together to get you where you want to be in life. Whether that's creating your own happiness, developing healthy coping skills, establishing boundaries with yourself and others, or learning better communication skills - I am here for you.

If you are looking for a warm dedicated and inspired therapist to support you and your goals, I welcome individuals of all different backgrounds to begin the therapy journey. My name is Kayla, and I am a Licensed Professional Counselor in the state of Wisconsin. My focus is to seek and restore balance within the heart and mind through a therapeutic process that honors my client’s unique experience and intention for therapy to create desired life changes and healing.