Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Seattle, Washington 98121
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives. My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
Acceptance and Commitment Therapy (ACT)
(206) 569-6954
Verified
Seattle, Washington 98121
View
Acceptance and Commitment Therapy (ACT)
"As a counselor, my mission is to help individuals find the strength and resources within themselves to improve their emotional well-being, enhance their ability to engage in interpersonal relationships, and regain control of their lives. My approach is solution-focused and proactive. Working collaboratively, we will seek to gain insight and confront obstacles to change and develop skills, which will lead to confident decision making and lasting change. I utilize techniques adapted from solution-focused, psychodynamic and cognitive behavioral theory, and stay flexible to incorporate cutting edge research to tailor my approach to your unique needs."
Counselor, MA, LMHC, NCC
Verified by Psychology Today
Office is near:
Seattle, Washington 98146
"Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that force ritualistic behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear of panic in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in reducing anxiety and the dysfunctional behaviors that accompany it."
Acceptance and Commitment Therapy (ACT)
(206) 535-1464
Verified
Office is near:
Seattle, Washington 98146
View
Acceptance and Commitment Therapy (ACT)
"Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that force ritualistic behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear of panic in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in reducing anxiety and the dysfunctional behaviors that accompany it."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Seattle, Washington 98136
"Seeking help for struggles is difficult. Just know that you have made the most critical step in returning your life to balance, stability, and healing. I offer counseling services for families, couples, and individuals looking for guidance to better relationships with others, and also with themselves. Let's start your journey together."
Acceptance and Commitment Therapy (ACT)
(206) 899-0221
Verified
Seattle, Washington 98136
View
Acceptance and Commitment Therapy (ACT)
"Seeking help for struggles is difficult. Just know that you have made the most critical step in returning your life to balance, stability, and healing. I offer counseling services for families, couples, and individuals looking for guidance to better relationships with others, and also with themselves. Let's start your journey together."
Counselor, MA, LMHC
Verified by Psychology Today
Seattle, Washington 98125
"Experience counts! For over 35 years We have been serving the individuals, couples & groups of greater Seattle & the Puget Sound. We offer sensible, sensitive & caring help with: Improving relationships at home & work; Managing your life's transitions & stresses; Handling problems of thinking, feeling, mood & behavior; Finding your purpose & life direction. We are committed to working from an integrated, multi-lens viewpoint. We believe responsible care includes the biological, psychological, social, and environmental perspectives. Please call or visit us at grouptherapyseattle.com for more information."
Acceptance and Commitment Therapy (ACT)
(206) 203-2981
Verified
Seattle, Washington 98125
View
Acceptance and Commitment Therapy (ACT)
"Experience counts! For over 35 years We have been serving the individuals, couples & groups of greater Seattle & the Puget Sound. We offer sensible, sensitive & caring help with: Improving relationships at home & work; Managing your life's transitions & stresses; Handling problems of thinking, feeling, mood & behavior; Finding your purpose & life direction. We are committed to working from an integrated, multi-lens viewpoint. We believe responsible care includes the biological, psychological, social, and environmental perspectives. Please call or visit us at grouptherapyseattle.com for more information."
Counselor, PhD, CC
Verified by Psychology Today
Office is near:
Seattle, Washington 98133
"My overall aim is to offer warm, safe, thoughtful, caring support for you as you deal with whatever difficulties or challenges you are going through. You may be facing change, or the need for such, in your life affairs. You may be feeling confusion, turmoil, possibly upheaval. If you are experiencing insecurity, anxiety, fear, trauma, depression, and/or wish to develop greater confidence, self-awareness and intactness, I can help. I enjoy working with people and offer empathy, neutrality, wisdom and support in direction-finding! If you wish to discover more about yourself and your situation, please be in touch."
Acceptance and Commitment Therapy (ACT)
(425) 598-0831
Verified
Office is near:
Seattle, Washington 98133
View
Acceptance and Commitment Therapy (ACT)
"My overall aim is to offer warm, safe, thoughtful, caring support for you as you deal with whatever difficulties or challenges you are going through. You may be facing change, or the need for such, in your life affairs. You may be feeling confusion, turmoil, possibly upheaval. If you are experiencing insecurity, anxiety, fear, trauma, depression, and/or wish to develop greater confidence, self-awareness and intactness, I can help. I enjoy working with people and offer empathy, neutrality, wisdom and support in direction-finding! If you wish to discover more about yourself and your situation, please be in touch."
Counselor, MACP, LMHC
Verified by Psychology Today
Seattle, Washington 98119
"Psychotherapy involves entering into the stuck places of your life and listening for how you struggle to live freely and authentically. It involves discovering, caring for, and reshaping the parts of your mind that are related to the problems you experience. This may involve learning to recognize unhelpful responses to pain that have themselves evolved into addictive or compulsive behaviors, addressing problematic relational patterns or making room to feel the deep hurts of loss or trauma and learning how to live well with the wounds that have shaped you."
Acceptance and Commitment Therapy (ACT)
(206) 538-2889
Verified
Seattle, Washington 98119
View
Acceptance and Commitment Therapy (ACT)
"Psychotherapy involves entering into the stuck places of your life and listening for how you struggle to live freely and authentically. It involves discovering, caring for, and reshaping the parts of your mind that are related to the problems you experience. This may involve learning to recognize unhelpful responses to pain that have themselves evolved into addictive or compulsive behaviors, addressing problematic relational patterns or making room to feel the deep hurts of loss or trauma and learning how to live well with the wounds that have shaped you."
Psychologist, PhD, LCP
Verified by Psychology Today
Seattle, Washington 98104
"My purpose is to work in collaboration with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire."
Acceptance and Commitment Therapy (ACT)
(253) 201-2154
Verified
Seattle, Washington 98104
View
Acceptance and Commitment Therapy (ACT)
"My purpose is to work in collaboration with you in therapy so you can work through any challenges you may be facing and achieve your goals. Whether you are experiencing a new problem, or have been struggling with something for a while, together we will work to find your inner strengths, overcome past or present challenges, and improve the quality of your life. I am a warm and compassionate therapist who provides a safe, caring, and non-judgmental environment. My goal is for you to feel more hopeful and confident, and to live the life you desire."
Counselor, PsyD, LMHC
Verified by Psychology Today
Seattle, Washington 98116
"I work with adults, couples, kids and adolescents. I specialize in PTSD, depression, anxiety, emotional regulation, grief, traumatic loss, acculturation, giftedness and LGBT issues. I like to work with clients who are ready to do internal work and are not afraid to challenge themselves."
Acceptance and Commitment Therapy (ACT)
(425) 441-3023
Verified
Seattle, Washington 98116
View
Acceptance and Commitment Therapy (ACT)
"I work with adults, couples, kids and adolescents. I specialize in PTSD, depression, anxiety, emotional regulation, grief, traumatic loss, acculturation, giftedness and LGBT issues. I like to work with clients who are ready to do internal work and are not afraid to challenge themselves."
Counselor, LMHC, MAC, NCC
Verified by Psychology Today
Seattle, Washington 98107
"Often, the choice to enter into therapy is a difficult one, and one that I believe takes a great deal of bravery and openness. I approach the counseling relationship with respect, empathy and compassion to honor the courage it takes to choose to make changes in one's life. I listen without judgment and seek to understand each persons' unique experiences. I create a safe space in which we can walk down your path together and explore new paths to a healthier and happier life."
Acceptance and Commitment Therapy (ACT)
(425) 276-6664
Verified
Seattle, Washington 98107
View
Acceptance and Commitment Therapy (ACT)
"Often, the choice to enter into therapy is a difficult one, and one that I believe takes a great deal of bravery and openness. I approach the counseling relationship with respect, empathy and compassion to honor the courage it takes to choose to make changes in one's life. I listen without judgment and seek to understand each persons' unique experiences. I create a safe space in which we can walk down your path together and explore new paths to a healthier and happier life."
Counselor, MA, MA, LMHCA
Verified by Psychology Today
Seattle, Washington 98103
"Do you have the feeling you're living your own life? The life that you chose? Sometimes work, relationships, emotions, external demands, and our past makes it so hard to feel connected. To what it means to be you. This work is about far more than symptoms, it's about where you're coming from and where you're going. It's from this place that connection and lasting change will come. We all have a story, and we all have somewhere where we'd like to be. It's my hope that by working together you can live authentically."
Acceptance and Commitment Therapy (ACT)
(307) 399-6187
Verified
Seattle, Washington 98103
Acceptance and Commitment Therapy (ACT)
"Do you have the feeling you're living your own life? The life that you chose? Sometimes work, relationships, emotions, external demands, and our past makes it so hard to feel connected. To what it means to be you. This work is about far more than symptoms, it's about where you're coming from and where you're going. It's from this place that connection and lasting change will come. We all have a story, and we all have somewhere where we'd like to be. It's my hope that by working together you can live authentically."
Counselor, PhD, LMHC
Verified by Psychology Today
Seattle, Washington 98115
"Therapy for Teenagers: I specialize in anxiety, depression, and other mental health concerns in adolescents. My work with teenagers focuses on choosing healthy behaviors, as well as developing self-confidence and empathy. No matter what the immediate concern, my goal is to help young people grow into healthy, happy adults."
Acceptance and Commitment Therapy (ACT)
(206) 745-4901
Verified
Seattle, Washington 98115
View
Acceptance and Commitment Therapy (ACT)
"Therapy for Teenagers: I specialize in anxiety, depression, and other mental health concerns in adolescents. My work with teenagers focuses on choosing healthy behaviors, as well as developing self-confidence and empathy. No matter what the immediate concern, my goal is to help young people grow into healthy, happy adults."
Counselor, LMHC
Verified by Psychology Today
Seattle, Washington 98133
"Welcome! Currently accepting new clients. I work with individuals, couples and families who are facing various challenges. Counseling can be a fantastic way to learn how to cope with stress and deal with day to day problems, as well as a great place to talk through anything that's going on in your life, nonjudgementally. All sorts of people reach out for help around anything from social skills, relationship issues with family or friends, self-harm or suicide, depression or anxiety. The same counseling space could be just as helpful for you or someone you know."
Acceptance and Commitment Therapy (ACT)
(425) 274-2591
Verified
Seattle, Washington 98133
View
Acceptance and Commitment Therapy (ACT)
"Welcome! Currently accepting new clients. I work with individuals, couples and families who are facing various challenges. Counseling can be a fantastic way to learn how to cope with stress and deal with day to day problems, as well as a great place to talk through anything that's going on in your life, nonjudgementally. All sorts of people reach out for help around anything from social skills, relationship issues with family or friends, self-harm or suicide, depression or anxiety. The same counseling space could be just as helpful for you or someone you know."
Clinical Social Work/Therapist, LICSW, DCSW, CHT
Verified by Psychology Today
Office is near:
Seattle, Washington 98119
"Peace of mind is only a phone call away. I am glad you are seeking support, it's a sign of wisdom & strength. I am a warm, empowering counselor who provides unconditional support, utilizes scientifically proven modalities, & welcomes your thoughts & feedback as we work together. In addition to talk therapy, you can learn valuable coping skills to manage your emotions, decrease negative thoughts & create deep, transformative changes. I am a counselor, life coach, hypnotherapist & peak performance coach. All of these skills combined provide many options for you to overcome challenges & live a happier, more fulfilling life."
Acceptance and Commitment Therapy (ACT)
(206) 745-3392
Verified
Office is near:
Seattle, Washington 98119
View
Acceptance and Commitment Therapy (ACT)
"Peace of mind is only a phone call away. I am glad you are seeking support, it's a sign of wisdom & strength. I am a warm, empowering counselor who provides unconditional support, utilizes scientifically proven modalities, & welcomes your thoughts & feedback as we work together. In addition to talk therapy, you can learn valuable coping skills to manage your emotions, decrease negative thoughts & create deep, transformative changes. I am a counselor, life coach, hypnotherapist & peak performance coach. All of these skills combined provide many options for you to overcome challenges & live a happier, more fulfilling life."
Clinical Social Work/Therapist, MSW, LSWAIC
Verified by Psychology Today
Seattle, Washington 98104
"Are you questioning who you are or whether you belong? Do you feel misunderstood or marginalized? Is insecurity and shame lurking in your shadow? Are you dissatisfied with life? Do you feel stuck? Are your relationships in turmoil? Do you want insight into these problems so you can heal and live more authentically?"
Acceptance and Commitment Therapy (ACT)
(253) 201-6932
Verified
Seattle, Washington 98104
View
Acceptance and Commitment Therapy (ACT)
"Are you questioning who you are or whether you belong? Do you feel misunderstood or marginalized? Is insecurity and shame lurking in your shadow? Are you dissatisfied with life? Do you feel stuck? Are your relationships in turmoil? Do you want insight into these problems so you can heal and live more authentically?"
Counselor, MS, LMHC
Verified by Psychology Today
Seattle, Washington 98109
"Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The counseling relationship provides a safe place for exploring your behavioral and emotional patterns and for making changes when your behaviors and ways of relating to others are no longer working for you. I have over 10 years of experience helping adults, adolescents and couples make changes in their lives and relationships."
Acceptance and Commitment Therapy (ACT)
(206) 745-3418
Verified
Seattle, Washington 98109
View
Acceptance and Commitment Therapy (ACT)
"Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The counseling relationship provides a safe place for exploring your behavioral and emotional patterns and for making changes when your behaviors and ways of relating to others are no longer working for you. I have over 10 years of experience helping adults, adolescents and couples make changes in their lives and relationships."
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Seattle, Washington 98122
"Someone you love has died, and you have no idea how to move through the sorrow. You feel like you're supposed to be strong, and get through the "stages of grief" as fast as possible. You're told your loved one would want you to be happy, and you suspect your sadness makes other's uncomfortable. However, you can't deny the unshakable feeling that life, as you knew it, is never going to be the same, and you have no idea how to live with that reality."
Acceptance and Commitment Therapy (ACT)
(206) 384-4549
Verified
Seattle, Washington 98122
View
Acceptance and Commitment Therapy (ACT)
"Someone you love has died, and you have no idea how to move through the sorrow. You feel like you're supposed to be strong, and get through the "stages of grief" as fast as possible. You're told your loved one would want you to be happy, and you suspect your sadness makes other's uncomfortable. However, you can't deny the unshakable feeling that life, as you knew it, is never going to be the same, and you have no idea how to live with that reality."
Clinical Social Work/Therapist, MSW, LISCW
Verified by Psychology Today
Seattle, Washington 98122
"I believe in empowerment and expanding our strengths, which we may not always know we have. The therapeutic process can be difficult and I strive to provide a safe space for comfort, insight, and positive changes to occur. Each session is structured around your needs--your personal experiences and how you choose to express them are what make these sessions unique from others. You should not feel as if you have to struggle alone or come up with the solutions by yourself. I will help guide you through this journey to achieve the emotional well-being you deserve."
Acceptance and Commitment Therapy (ACT)
(858) 429-4447
Verified
Seattle, Washington 98122
View
Acceptance and Commitment Therapy (ACT)
"I believe in empowerment and expanding our strengths, which we may not always know we have. The therapeutic process can be difficult and I strive to provide a safe space for comfort, insight, and positive changes to occur. Each session is structured around your needs--your personal experiences and how you choose to express them are what make these sessions unique from others. You should not feel as if you have to struggle alone or come up with the solutions by yourself. I will help guide you through this journey to achieve the emotional well-being you deserve."
Clinical Social Work/Therapist, LMHC, NCC
Verified by Psychology Today
Seattle, Washington 98126
"My scope of practice has included a wide range of clients. I have worked with children, families, and adults with diagnoses from Generalized Anxiety, Major Depression, PTSD, Borderline Personality Disorder, Schizophrenia, Bipolar I and Bipolar II."
Acceptance and Commitment Therapy (ACT)
(206) 605-3692
Verified
Seattle, Washington 98126
View
Acceptance and Commitment Therapy (ACT)
"My scope of practice has included a wide range of clients. I have worked with children, families, and adults with diagnoses from Generalized Anxiety, Major Depression, PTSD, Borderline Personality Disorder, Schizophrenia, Bipolar I and Bipolar II."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Seattle, Washington 98115
"Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction."
Acceptance and Commitment Therapy (ACT)
(206) 384-8604
Verified
Seattle, Washington 98115
View
Acceptance and Commitment Therapy (ACT)
"Therapy involves getting to know ourselves better - our beliefs, our feelings and reactions, our relationships, and the patterns we live by. I work with people who want to understand themselves better and make more positive life decisions. Many of my clients find themselves continually falling into negative patterns with friends, family, partners, and career choices. Others struggle with confidence, self-worth, and an incessant inner critic. My work with couples and families focuses on increasing effective communication, and finding alternatives to negative patterns of interaction."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Seattle, Washington 98103
"Making the decision to seek therapy is a brave step, as it's not always easy to share difficulties and accept help. I believe it takes courage to talk about struggles, feelings, or life-changing events. As your therapist, it will be my privilege to assist and embark with you in your journey towards a healthier life. You are not alone nor do you need to continue through this obstacle without support. I believe that with compassion and acceptance, healing and positive changes are possible."
Acceptance and Commitment Therapy (ACT)
(360) 205-1731
Verified
Seattle, Washington 98103
View
Acceptance and Commitment Therapy (ACT)
"Making the decision to seek therapy is a brave step, as it's not always easy to share difficulties and accept help. I believe it takes courage to talk about struggles, feelings, or life-changing events. As your therapist, it will be my privilege to assist and embark with you in your journey towards a healthier life. You are not alone nor do you need to continue through this obstacle without support. I believe that with compassion and acceptance, healing and positive changes are possible."

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