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Counselor, MA, LMHC
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Downtown
Seattle, WA 98101
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Acceptance and Commitment (ACT)
(253) 248-4318
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Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
I am particularly interested in working with people struggling with the on going effects of problematic learning experiences like abuse, neglect and loss; especially those of early childhood. Often people suffering from the painful effects of traumatic experiences have never really felt whole, known peace or felt truly acceptable. Much too often they blame themselves. Bouts of depression and anxiety are all too frequent. In therapy you undo the underlying causes of fear, shame and grief that drive depression, anxiety and dissociation. You learn how to live a life that is meaningful, satisfying and free of the ties that bind.
Photo of Jason Green, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
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Office is near:
Downtown
Seattle, WA 98101
I have been a practicing therapist since 1995, and have extensive experience counseling adults, couples and high school/college students with problems that affect work, school and family. My areas of expertise are anxiety, trauma, depression and mood disorders, attention deficits, and substance abuse. Clients and I focus on improving academic or work performance, enhancing interpersonal connections, and changing habits.
Acceptance and Commitment (ACT)
(206) 312-1644
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Office is near:
Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
I have been a practicing therapist since 1995, and have extensive experience counseling adults, couples and high school/college students with problems that affect work, school and family. My areas of expertise are anxiety, trauma, depression and mood disorders, attention deficits, and substance abuse. Clients and I focus on improving academic or work performance, enhancing interpersonal connections, and changing habits.
Photo of Lambert S Rochfort, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
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Downtown
Seattle, WA 98104
I assist clients in building skills and acquiring tools to align their life with their values and vision. I help clients identify their own strengths and wisdom to effectively face life's challenges, achieve goals and create lasting changes. I consider the social and cultural factors that impact each person's ways of being, how they are treated in this world, and how they adapt to difficult experiences. I offer a collaborative, non-judgmental, creative and hopeful space that is conducive to self-exploration and transformation.
Acceptance and Commitment (ACT)
(206) 207-0654
Verified
Downtown
Seattle, WA 98104
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Acceptance and Commitment (ACT)
I assist clients in building skills and acquiring tools to align their life with their values and vision. I help clients identify their own strengths and wisdom to effectively face life's challenges, achieve goals and create lasting changes. I consider the social and cultural factors that impact each person's ways of being, how they are treated in this world, and how they adapt to difficult experiences. I offer a collaborative, non-judgmental, creative and hopeful space that is conducive to self-exploration and transformation.
Photo of Harry Dixon, Counselor
Counselor, MA, LMHC, LPCC
Verified by Psychology Today
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Video
Downtown
Seattle, WA 98104
If you have struggled to find a therapist who understands the intersection of race/ethnicity, culture, and sexuality can have on your life and your mental health. If you're feeling lonely, depressed, and lost and confused about who you are. I want you to know that there is hope for you, you are not alone and together we can make changes towards understanding all of you. You can boldly discover your inner self and find healing through my effective use of cognitive and self-compassion based therapies.
Acceptance and Commitment (ACT)
(425) 276-7860
Verified
Downtown
Seattle, WA 98104
Video
View
Acceptance and Commitment (ACT)
If you have struggled to find a therapist who understands the intersection of race/ethnicity, culture, and sexuality can have on your life and your mental health. If you're feeling lonely, depressed, and lost and confused about who you are. I want you to know that there is hope for you, you are not alone and together we can make changes towards understanding all of you. You can boldly discover your inner self and find healing through my effective use of cognitive and self-compassion based therapies.
Photo of Alisa Burpee, Psychologist
Psychologist, PhD
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Downtown
Seattle, WA 98101
I am a licensed Psychologist who received my Clinical Psychology doctorate from Seattle Pacific University. I have received training and provided care in primary care settings, VA hospitals, community mental health centers, and private practice. I employ an evidence-based approach in my work with clients who may be looking for a new direction in life or are experiencing stress, anxiety, reactions to trauma, adjustment to life events or illness, and behavioral health concerns (e.g., insomnia, weight management, addictive behaviors). I incorporate CBT, ACT, mindfulness, and compassion-based approaches in the process of healing.
Acceptance and Commitment (ACT)
(425) 214-1468
Verified
Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
I am a licensed Psychologist who received my Clinical Psychology doctorate from Seattle Pacific University. I have received training and provided care in primary care settings, VA hospitals, community mental health centers, and private practice. I employ an evidence-based approach in my work with clients who may be looking for a new direction in life or are experiencing stress, anxiety, reactions to trauma, adjustment to life events or illness, and behavioral health concerns (e.g., insomnia, weight management, addictive behaviors). I incorporate CBT, ACT, mindfulness, and compassion-based approaches in the process of healing.
Photo of Emma Doerner, Counselor
Counselor, MS, LMHCA, CN
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98114
The constant dieting, struggles with enjoying exercise and not loving the body you are in can be mentally and emotionally exhausting! Feel comfortable in your body how it is right now feels impossible. Your body dissatisfaction feels like the biggest barrier to your happiness. When you try to give yourself permission to eat what you crave, you can’t help but feel guilty. When faced with food choices your brain spirals into an “eat this, not that” battle. Try as you might to heal your relationship to food and your body, your confidence is getting worse instead of better....
Acceptance and Commitment (ACT)
(844) 803-6309
Verified
Office is near:
Downtown
Seattle, WA 98114
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Acceptance and Commitment (ACT)
The constant dieting, struggles with enjoying exercise and not loving the body you are in can be mentally and emotionally exhausting! Feel comfortable in your body how it is right now feels impossible. Your body dissatisfaction feels like the biggest barrier to your happiness. When you try to give yourself permission to eat what you crave, you can’t help but feel guilty. When faced with food choices your brain spirals into an “eat this, not that” battle. Try as you might to heal your relationship to food and your body, your confidence is getting worse instead of better....
Photo of Jason Lavalle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MHP
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Downtown
Seattle, WA 98104
I have been working in the field of human services in a variety of capacities since 2005 and began my private practice in 2015. I earned a Master's Degree in Social Work from the University of Texas at Austin in 2012. Upon graduation, I worked in community mental health in the Seattle area treating children, adolescents, adults and families. Additionally, I have experience working as a behavioral health specialist for University of Washington Medicine, where I provided mental health assessments and individual therapy to patients with a variety of mental health needs.
Acceptance and Commitment (ACT)
(206) 745-4334
Verified
Downtown
Seattle, WA 98104
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Acceptance and Commitment (ACT)
I have been working in the field of human services in a variety of capacities since 2005 and began my private practice in 2015. I earned a Master's Degree in Social Work from the University of Texas at Austin in 2012. Upon graduation, I worked in community mental health in the Seattle area treating children, adolescents, adults and families. Additionally, I have experience working as a behavioral health specialist for University of Washington Medicine, where I provided mental health assessments and individual therapy to patients with a variety of mental health needs.
Photo of Kelly White, Counselor
Counselor, MA, LMHC
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Office is near:
Downtown
Seattle, WA 98101
**NOT ACCEPTING NEW CLIENTS**I enjoy helping clients move through stuck points in their lives. Whether you are struggling with anxiety, depression, career dissatisfaction, relationship issues, low self-esteem, or other life transitions, I can help you identify what is holding you back and create an action plan to help you build the kind of life you want and deserve. Working collaboratively, I will help you enhance your self-awareness, pinpoint unhelpful thought and behavior patterns, build skills necessary to handle life more effectively, and develop values-guided actions to reach your goals. Difficulties don't have to stop you.
Acceptance and Commitment (ACT)
Verified
Office is near:
Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
**NOT ACCEPTING NEW CLIENTS**I enjoy helping clients move through stuck points in their lives. Whether you are struggling with anxiety, depression, career dissatisfaction, relationship issues, low self-esteem, or other life transitions, I can help you identify what is holding you back and create an action plan to help you build the kind of life you want and deserve. Working collaboratively, I will help you enhance your self-awareness, pinpoint unhelpful thought and behavior patterns, build skills necessary to handle life more effectively, and develop values-guided actions to reach your goals. Difficulties don't have to stop you.
Photo of Abby Kulkin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CDP
Video
Office is near:
Downtown
Seattle, WA 98101
**CURRENTLY NOT ACCEPTING NEW CLIENTS** In my office you can expect me to be actively engaged, using compassion and humor to help us tackle what you’ve been grappling with, and help you to make meaningful changes. Many of my clients come to me feeling overworked, anxious, overwhelmed by life's demands, or stuck in a rut. Perhaps you’ve tried a variety of ways to stave off such feelings (working harder, numbing the feelings, ignoring the feelings, distraction, etc). Together we’ll collaborate to help you figure out what is truly important to you, and get back in contact with those things.
Acceptance and Commitment (ACT)
(425) 276-6238
Office is near:
Downtown
Seattle, WA 98101
Video
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Acceptance and Commitment (ACT)
**CURRENTLY NOT ACCEPTING NEW CLIENTS** In my office you can expect me to be actively engaged, using compassion and humor to help us tackle what you’ve been grappling with, and help you to make meaningful changes. Many of my clients come to me feeling overworked, anxious, overwhelmed by life's demands, or stuck in a rut. Perhaps you’ve tried a variety of ways to stave off such feelings (working harder, numbing the feelings, ignoring the feelings, distraction, etc). Together we’ll collaborate to help you figure out what is truly important to you, and get back in contact with those things.
Psychologist, PsyD, ABPP
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
I help people who feel overwhelmed by the challenges of daily life. Have you been stuck in a cycle of overwhelming stress? Do you feel like you’re doing your best but are still stuck in old patterns of anxiety, sadness, or loneliness? Navigating the swamps of stress, worry, sadness, and pressure is exhausting - it’s not unusual to feel burned out, stuck, or even a little hopeless. Therapy is an opportunity to address challenges, past, and future, while working toward the life you want to live.
Acceptance and Commitment (ACT)
(206) 458-7802
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Acceptance and Commitment (ACT)
I help people who feel overwhelmed by the challenges of daily life. Have you been stuck in a cycle of overwhelming stress? Do you feel like you’re doing your best but are still stuck in old patterns of anxiety, sadness, or loneliness? Navigating the swamps of stress, worry, sadness, and pressure is exhausting - it’s not unusual to feel burned out, stuck, or even a little hopeless. Therapy is an opportunity to address challenges, past, and future, while working toward the life you want to live.
Photo of Amira Whitehill, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98101
Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy.
Acceptance and Commitment (ACT)
(206) 496-0446
Verified
Downtown
Seattle, WA 98101
Video
View
Acceptance and Commitment (ACT)
Hello! I work with adults struggling to manage stress, loneliness, or work-life balance. Many of the clients I see report concerns over managing work related stress, maintaining social or romantic relationships, or increased feelings of depression, worry, anger, or hurt. Often, my clients are doing very well in one or more areas of their lives. It's often within just one or two areas where they feel the most "stuck." It's from this strength-based perspective that I provide therapy.
Photo of Jessica Bowen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA, ACHt
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Seattle, WA 98104
Grief can leave you feeling isolated, misunderstood, confused and wondering if what we are experiencing is “normal.” You may believe you are supposed to move on, get over it, or hurry up the grieving process. And yet, what you are experiencing, physically, emotionally, and mentally can leave you with little clarity on how to go forward. Our work together is about helping you process the complexities of your grief, to give you coping skills that honor what you've lost.
Acceptance and Commitment (ACT)
(206) 384-4549
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Acceptance and Commitment (ACT)
Grief can leave you feeling isolated, misunderstood, confused and wondering if what we are experiencing is “normal.” You may believe you are supposed to move on, get over it, or hurry up the grieving process. And yet, what you are experiencing, physically, emotionally, and mentally can leave you with little clarity on how to go forward. Our work together is about helping you process the complexities of your grief, to give you coping skills that honor what you've lost.
Photo of Good Space www.goodspace.us, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFTA
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Downtown
Seattle, WA 98104
Hello, I'm Samantha. In my clinical practice - I work with clients to discover their strengths, hold space for hope, and build personal agency. I believe in talking about where you're at, where youʼve come from and where youʼre going - helping you to find and reach your potential.
Acceptance and Commitment (ACT)
(206) 309-6068
Verified
Downtown
Seattle, WA 98104
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Acceptance and Commitment (ACT)
Hello, I'm Samantha. In my clinical practice - I work with clients to discover their strengths, hold space for hope, and build personal agency. I believe in talking about where you're at, where youʼve come from and where youʼre going - helping you to find and reach your potential.
Photo of Erjing Cui, Counselor
Counselor, MA, LMHC
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Office is near:
Downtown
Seattle, WA 98101
Erjing Cui, MA, LMHC, specializes in working with Obsessive-Compulsive Disorder (OCD) and related disorders, trauma, and culturally diverse populations. She has been trained in exposure and response prevention therapy (ERP) from McLean Hospital, a psychiatric affiliate of Harvard Medical School; Attachment, Regulation and Competency (ARC) from the Trauma Center, founded by Dr. Bessel van der Kolk; In the past, she also completed a year-long training from Northwestern Psychoanalytic Society and Institute in Seattle and Emotional Focused Therapy (EFT) Level 1 Training by co-founder Dr. Robert Elliott.
Acceptance and Commitment (ACT)
(206) 309-4328
Verified
Office is near:
Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
Erjing Cui, MA, LMHC, specializes in working with Obsessive-Compulsive Disorder (OCD) and related disorders, trauma, and culturally diverse populations. She has been trained in exposure and response prevention therapy (ERP) from McLean Hospital, a psychiatric affiliate of Harvard Medical School; Attachment, Regulation and Competency (ARC) from the Trauma Center, founded by Dr. Bessel van der Kolk; In the past, she also completed a year-long training from Northwestern Psychoanalytic Society and Institute in Seattle and Emotional Focused Therapy (EFT) Level 1 Training by co-founder Dr. Robert Elliott.
Photo of Cameron Taylor, Counselor
Counselor, MA, LMHC, LPC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
Please come exactly as you are. Whether you are new to therapy or have spent years working through various challenges, I invite you to come exactly as you are in this moment. We cannot move towards healing and change until we are permitted to be seen and heard as we are right now. I am committed to creating a warm, inviting, and non-judgmental space where you may feel safe to explore who you are now and who you wish to become. I also strongly value recognizing a person's position within the context of broader systems: family, culture, community, history and incorporate these elements when exploring one’s identity.
Acceptance and Commitment (ACT)
(844) 908-0835
Verified
Office is near:
Downtown
Seattle, WA 98101
Video
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Acceptance and Commitment (ACT)
Please come exactly as you are. Whether you are new to therapy or have spent years working through various challenges, I invite you to come exactly as you are in this moment. We cannot move towards healing and change until we are permitted to be seen and heard as we are right now. I am committed to creating a warm, inviting, and non-judgmental space where you may feel safe to explore who you are now and who you wish to become. I also strongly value recognizing a person's position within the context of broader systems: family, culture, community, history and incorporate these elements when exploring one’s identity.
Photo of Sergio Flores, Psychologist
Psychologist, PsyD, MS
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98101
I am a clinical psychologist dedicated to providing collaborative, empathetic, client-centered care. I strive to create a supportive, non-judgmental, compassionate space for exploration and here-and-now processing to improve one’s quality of life. While historically the field of psychology has embraced a disease model that emphasizes pathology and deficits, I emphasize a “strength-based” approach. In addition to symptom reduction, I am equally invested in building resilience, identifying and promoting strengths, and improving psychological well-being and values-congruent living.
Acceptance and Commitment (ACT)
(206) 929-4632
Verified
Office is near:
Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
I am a clinical psychologist dedicated to providing collaborative, empathetic, client-centered care. I strive to create a supportive, non-judgmental, compassionate space for exploration and here-and-now processing to improve one’s quality of life. While historically the field of psychology has embraced a disease model that emphasizes pathology and deficits, I emphasize a “strength-based” approach. In addition to symptom reduction, I am equally invested in building resilience, identifying and promoting strengths, and improving psychological well-being and values-congruent living.
Photo of Vanessa Dzivakwe, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Downtown
Seattle, WA 98101
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life.
Acceptance and Commitment (ACT)
(206) 929-4848 x302
Verified
Downtown
Seattle, WA 98101
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Acceptance and Commitment (ACT)
I understand that it takes courage to seek out help when you are not at your best, so I take your decision to engage in therapy respectfully. I am dedicated to compassionate care and adopt an integrative approach to psychotherapy to tailor treatment to your unique needs. I will work collaboratively with you to help you gain the insight and coping skills needed to lead a more fulfilling life.
Photo of Max Shannon, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98124
I am a licensed Psychologist serving the state of Washington through online therapy. I currently see clients on evenings and weekends. I have extensive training in multiple evidence-based therapy approaches, and experience with a wide array of issues adults face. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy. If past treatments have failed, I can likely take a different approach to the problem.
Acceptance and Commitment (ACT)
(971) 256-8127
Verified
Office is near:
Downtown
Seattle, WA 98124
Video
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Acceptance and Commitment (ACT)
I am a licensed Psychologist serving the state of Washington through online therapy. I currently see clients on evenings and weekends. I have extensive training in multiple evidence-based therapy approaches, and experience with a wide array of issues adults face. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy. If past treatments have failed, I can likely take a different approach to the problem.
Photo of Susanne Drisko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified by Psychology Today
Verified
|
Video
Downtown
Seattle, WA 98104
Are you looking for support around making changes in your life or gaining some personal insight? Or are you interested in improving your general sense of wellbeing? Maybe you have run in to barriers to acheiving goals in some area of your life such as your health, or relationships? Or perhaps you just feel stuck. If so, I can help. We all experience struggle at times. Entering therapy can be the first step in a process of gaining better understanding of yourself and the thoughts, beliefs, and behaviors that may be preventing you from living the life that you want to live.
Acceptance and Commitment (ACT)
(206) 819-3258
Verified
Downtown
Seattle, WA 98104
Video
View
Acceptance and Commitment (ACT)
Are you looking for support around making changes in your life or gaining some personal insight? Or are you interested in improving your general sense of wellbeing? Maybe you have run in to barriers to acheiving goals in some area of your life such as your health, or relationships? Or perhaps you just feel stuck. If so, I can help. We all experience struggle at times. Entering therapy can be the first step in a process of gaining better understanding of yourself and the thoughts, beliefs, and behaviors that may be preventing you from living the life that you want to live.
Photo of Professional Consultation Services, LLC, Counselor
Counselor, PhD, LMHC, ACHT, ACS, CTS
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Seattle, WA 98104
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....
Acceptance and Commitment (ACT)
(509) 774-5949
Verified
Office is near:
Downtown
Seattle, WA 98104
Video
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Acceptance and Commitment (ACT)
We offer evaluation and telehealth counseling in a safe, confidential environment for you. Everyone faces challenges at some time in their lives and although we cannot make decisions or changes for you, we can offer you guidance and the tools you need to help you make the best choices for your situation. I'm an Ethnic Minority Specialist, Behavior Specialist, Advanced Clinical Hypnotherapist, and Child Specialist. We offer Hypnotherapy as a treatment modality. I offer Christian counseling, as well. I invite you to come in and let us assist you in facing those challenges for optimal mental health. TELEHEALTH SESSIONS ONLY.....

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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Downtown, Seattle or for a Downtown, Seattle ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.

How can I tell if a therapist is right for me?
Therapists in Downtown, Seattle are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Seattle

For example, if you're seeking a marriage counselor in Downtown, Seattle you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Seattle and couples therapy. And they welcome families for family counseling in Downtown, Seattle or family therapy in Downtown, Seattle.